Information about R U Fit
- Monday: 6:00 AM – 6:30 PM
- Tuesday: 5:45 AM – 6:30 PM
- Wednesday: 6:00 AM – 6:30 PM
- Thursday: 5:45 AM – 6:30 PM
- Friday: 6:00 AM – 6:30 PM
- Saturday: 8:00 – 9:00 AM
- Sunday: Closed
Over 15 years experience working with people of all ages & fitness levels. Specialising in Boxing, strength, body weight exercise, mobility & functional fitness Bairnsdale
The start of the year is a good time to re-asses goals and to establish new ones. Make health and fitness a priority for yourself and start the year feeling good.
Sign up for a 12 month membership (upfront or direct debit) and receive a complimentary Body Composition scan. Offer only valid for the month if January so don't miss out.
You won't have experienced our fitness training anywhere else.... we develop all our own training sessions. Regardless of age, fitness level or personal ability we will tailor the exercise to suit you.
We have the facilities to analyzing your body and create a personalised, realistic exercise and fitness plan that will help you reach your personal goal and establish a healthy lifestyle.
MyZone is an effective training tool that will keep you motivated and allows us to push you to your limits. You can see the effort you are putting in each time you exercise.
It's an effective and reliable way to record your progress and keep you motivated with your daily fitness program. You can use it to challenge your friends and stay in touch from afar.
To purchase your very own My Zone follow the below link and use the code RUFAU001 to receive a $70 discount (make sure you are on the Australian page)
With the focus not purely on boxing and cardio we have added in a squat rack to help build lower and upper body strength. Test out the squat rack during one of our R U Strong sessions.
We have added a Freer Run (self propelled) Treadmill with sled mode to help increase your speed and power. The Free Run Treadmill has no speed limit so come in and reach your max speed during a group session
R U Fit: Opinions
The boxing ring in the middle of the gym adds a unique aspect to your workout that you can't get anywhere else.
Great down-to-earth gym with lovely people. Your spot for a killer workout!
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