Kaya Health Clubs Prahran

Fantastic experience: Absolutely love Kaya with my heart and soul and couldn’t recommend it more to anyone that’s looking to have a more refined and tailored workout experience. I mostly take the Pilates and Barre classes between Prahran and Emporium which are absolutely phenomenal and all instructors are so knowledgeable, caring and considerate of your own capabilities, injuries and adjusting moves to meet your needs. One incredible standout for me is Michelle, who instructs my Pilates classes at Prahran. I book her classes specifically because she is the most knowledgeable, efficient, motivating and inspiring teacher I have ever had the pleasure of learning from. She teaches in a way where she informs you about what the move is doing for your muscles and the impact that has on your body. This is turn is so motivating that you want to do the moves even when you’re in agony because you know exactly what it’s targeting and how that muscle benefits your body’s function. If this could be passed on to her that would be amazing!

Fantastic experience: I love the Prahran Kaya club! The membership fee is incredible for number of classes available per day. I joined the club to improve my fitness and was a first timer for Pilates. All the staff were very welcoming and encouraging. The teachers all have their own styles but after every class you feel incredible. Everyone who attends the club in my experience is very friendly and happy to help you. The club also has a massive gym and lots of other classes available which makes for a great weekly workout schedule. The cancellation fee for the classes pushes me to go to Kaya in the early mornings, which is a great motivation. Overall, I am loving Kaya and would recommend it to anyone looking to build a regular fitness routine.

Positive experience: I recently joined Kaya and so far have only had good experiences. Staff and trainers are friendly, professional, and personally involved with the people attending the club, which creates very pleasant environment to exercise in! All equipment and facilities are maintained well and the club is easily accessible. The only suggestion I would have is to increase the number of early morning Yoga-classes and have more Fitness Circuits throughout the day.

Fantastic experience: Kaya is a beautiful gym with a calming and enjoyable essence. The reformer pilates classes are taught by truly passionate teachers who are continuously learning themselves and are so knowledgeable, always providing feedback and guidance which has helped me improve my practice. I never have a mundane reformer pilates class at Kaya, instructors always take you in new journeys and teach you new skills. I also enjoy the fitness circuit which is a HIIT workout. The vibe and instructors are always motivating and the longevity of the class is perfect considering how hard you work. The staff at Kaya are warm and welcoming. Not to mention the price, it’s so affordable for unlimited classes and so many different classes to choose from, which caters to your fitness level. And if that’s not enough to convince anyone, I absolutely love their mindfulness and wellness space where they host yoga. The aura and ambience in that room is perfect for unwinding after a stressful day during the week. I have been a member of Kaya for over a year now and I look forward to the next year to come. No gym compares!

Fantastic experience: I joined in 2019 because I was struggling with back pain and anxiety. I wanted to go to a gym that wasn’t intimidating. I walked in and the smell hit me, the mood-lighting and the kind staff instantly made me feel so welcome. It’s not a “typical gym”, they really care about your well-being. I started doing Pilates for my back and all the instructors I’ve had have been incredibly helpful; they ask if you have injuries and they modify whatever you need. If Pilates isn’t your thing they have fitness classes and yoga. I promise you won’t regret giving this club a go. You will leave feeling zen every time. Thankyou Kaya!