Rise Nation Australia

Fantastic experience: Absolutely love this class! Best way to workout - such great energy and music and that amazing 30 minute blast. Highly highly recommend it!

Fantastic experience: I have been to Rise Nation in South Yarra a few times now and genuinely enjoy the endorphins a good, sweaty 30minute high-intensity full-body workout brings me after a long day at work. Sylvia Kramska is very approachable and provided me with great advice so I can confidently pursue my fitness goals.

Fantastic experience: Today I checked out Rise Nation in preparation for setting my New Year's resolution to muscle strengthen. I love this new technology offering all body strengthening without the impact on injured joints. I'll use the FIR sauna after sessions to help sweat out the toxic mercury and other heavy metals. A great start to 2023 - thanks Silvia and team at Rise Nation

Fantastic experience: I hated it, which means it's a great workout

Fantastic experience: Have been twice and enjoying it so far! Teachers are very nice and super helpful!

Fantastic experience: Exciting fun and an amazing way to get fit in just 30 minutes !!

Fantastic experience: 30 minutes of fun and sweat! The only workout that has helped reduce my dreaded, stubborn muffin top! The instructors are enthusiastic, professional and passionate. Everyone ( all ages) is welcomed into the studio and encouraged to improve with each workout. 6am classes are the best! What a way to start the day! Highly recommend you give it a try!

Fantastic experience: Amazing venue, great workout!

Fantastic experience: Great class, absolutely got me pumped during and after class. Can’t wait for my next session

Fantastic experience: Such a good workout with the best instructors. Love this place

Fantastic experience: Absolutely amazing staff and such a fun, energetic experience. Highly recommend!!!

Fantastic experience: S is the best in the bussiness. Love her engery ♡♡♡

Fantastic experience: This has become my fave workout! Always look forward to a Rise Nation sesh - instructors and staff are awesome too

Fantastic experience: The best kind of cardio workout! Really gets your sweat on and its so much fun! Can't recommend enough!

Fantastic experience: Best sweat sesh around! Fantastic instructors that all have their own style and I always leave feeling great/shattered. Thanks team !

Fantastic experience: Best 30 minute workout! So much fun, great atmosphere and amazing staff!!

Fantastic experience: Such a good workout, and the staff are all very energetic and knowledgeable. Would definitely recommend!

Fantastic experience: THE BEST WORKOUT!!!! 30 minutes of pure sweat and great tunes. The zero impact is why I initially tried it, and have been addicted since I started! Love the vibe of this place . Every instructor has been great!

Fantastic experience: Attended my first Rise Nation class over the weekend and absolutely loved it. Great atmosphere and the trainers very welcoming and extremely friendly. Will definitely come back this week for more.

Fantastic experience: Amazing atmosphere, great workout and the most lovely staff. I recommend rise nation to everyone. Who knew working out could be so much fun?!

Fantastic experience: I absolutely love Rise Nation, it is the best 30minute workout ever, you leave exhausted by smiling ear to ear!!! And the team are all so lovely and friendly...you need to add Rise Nation to your workout regime +++

Fantastic experience: The best full body workout you can do. Amazing atmosphere and friendly professional staff. They also have an infrared sauna, highly recommend!

Fantastic experience: Always enjoy my workout here! I have been a member of Rise Nation for over a year and thoroughly enjoy the Level 2, and 3 Extreme classes with Dom, Ella and Ellena

Fantastic experience: I absolutely love it here! Always a great workout and such friendly staff. Highly recommend for a fun sweat sesh!

Fantastic experience: Since finding Rise Nation 12 months ago I have been welcomed into a family of fun fitness and motivation. Becoming an instructor and meeting all of our clients and partners. 30 minutes ! Full Body! Don’t forget the infrared Himalayan salt sauna !!! Highly recommend and can not wait until this company expands across Australia!!!

Fantastic experience: So glad I found Rise Nation! I have never enjoyed exercising as much in my life! Best instructors, best music, best workout & best vibe - all in 30 minutes! Highly recommend!

Fantastic experience: Love the team and rise, they are fantastic! Best work out in Melbourne it’s like cardio and weights combined. Highly recommend and love the set up! 5/5!

Fantastic experience: Best fitness studio in Melbourne! The instructors and management are always so friendly and accommodating. I couldn't imagine my week without a rise class. Can't believe how it's transformed my body in such a short amount of time. Forever grateful

Fantastic experience: Rise Nation isn't just a gym its taking the next step to a better you! I am an introvert and get anxiety going to group classes. Rise Nation has helped me so much in confidence and motivating me to be a better version of myself. How you may ask? It's all in the community, trainers and owners. They make you feel comfortable no matter what fitness level your currently at and give motivational words during your workout to make you push yourself, even so you walk out of there taking those words away with you! If you want to have fun, be a better you, push your limits all while doing something INCREDIBLY great for your body.. then this is for you! YOU WILL LOVE IT.. PROMISE!

Fantastic experience: Obsessed with this workout!! so much fun! Beautiful clean and motivating studio! Silvia the owner is passionate and extremely driven. Instructors are awesome! One of my favourite places to sweat in Melb - even better its 30 mins

Fantastic experience: I was a spin/cycle groupie for a long time ... until I discovered Rise Nation! What a workout! What a vibe! I love it so much, not only did I become an instructor but it's now my main workout! It's such an amazing workout - 30 minutes, at least 600 calories and you're done! The team studio fit out is amazing, the entire team are GREAT! The studio also has a new recovery hub and I'm so excited to see what's going to be next! Your first class is free, so what do you have to lose! You should check it out ASAP!

Fantastic experience: This is the best 30min workout I have ever done! Super fun and motivating, the atmosphere is incredible and makes it so much easier to push yourself. The staff are all so friendly and supportive. Honestly I couldn't have felt more comfortable being there! :)

Fantastic experience: An amazing workout with a terrific team motivating you through the whole thing! Highly recommend!!!

Fantastic experience: The best 30 min, no impact, sweat sesh! Staff are super friendly and always fun.

Negative experience: Bad atmosphere, wasn't a very good work out and unfortunately the owner Silvia was incredibly rude and made the experience very unpleasant! would NOT recommend !!!!!!!

Fantastic experience: Such a fun class, in a convenient area and great work with and amazing team!

Fantastic experience: Best cardio workout I've ever had !

Fantastic experience: the most intense class i've ever been to.. highly recommend it.. lots of fun.. Amazing instructors. they really know how to make the class fun.

Fantastic experience: Truly amazing workout experience! Such a fun high energy way to get your cardio in.

Fantastic experience: Best workout ever, only 30 mins and super intense! Hope to see one in the CBD soon.

Fantastic experience: Incredible, unique and solid workout. Positive vibes and beautiful people. Fitness the way is should be done!

Fantastic experience: I’ve never been a cardio person but this is by far the BEST workout ever!! I’ve been doing 3 classes week and absolutely loving it!!!! Would highly recommend

Fantastic experience: This workout with its atmosphere and high vibes is just amazing! All the instructors are extrimely profesional and lovely! Highly recommended

Fantastic experience: Absolutely amazing! One of the most efficient workouts in Melbourne! 30 minutes of fun, sweat and an overal great workout.

Fantastic experience: I’m a trainer at Rise Nation and I look forward to being there everyday! The energy, good vibes and inspiring people that are involved, have created, and attend Rise is like no other! Not to mention the insanely intense workout you get! 5 stars all the way.

Fantastic experience: This gym is exactly what Australia needed for a fun, quick and satisfying workout! The autmosphere is incredible the staff are so friend and bubbly and they always make you feel part of the family. That is why I became a trainer, so I could join the fam and bring the fun and incredible experience to others! Coming all the way from LA, this boutique sweat spot is just an all round fantastic experience that is a need to workout to add to the buck list! Recommend thoroughly 10/10.

Fantastic experience: I LOVE being the head Instructor at Rise Nation Aus! Amazing facility, commited clientele & a strong team makes the experience top of the line. My body has changed so much since starting at Rise & I can easily say this is the best workout in Melbourne!

Fantastic experience: One might think that a 30 minutes versaclimber workout might be easy. But it is far from easy! I went to the Level 2 "The Climb" class with Ellena and she got me whipped. Amazing and intense 30 mins full body workout. I was dripping in sweat after the class. Great atmosphere and music. Highly recommend if you want to add something different to your workout routine.

Fantastic experience: Haven’t seen anything like this. Definitely the best gym in Australia. Staffs beautiful. All the members are super fun. Made a lot of friends. The place is top shelf. You should open one in Sydney.

Fantastic experience: I've been on the treadmill and stairmaster for a while now and just recently got so bored and started putting weight back on. I was looking for something different to try out and got recommendations by a couple of people to check out Rise Nation...so I did. As soon as I walked in I felt something different then the same old treadmill and stairmaster feeling I had. You just get this feeling of energy with all the lights, friendly staff and energetic trainers that I haven't felt before so that was great for me as I'm generally lazy and don't want to move haha. I think the location is also great because the vibe in general around there is awesome and perfect before and after a workout..theres also some good parking spots if you're like me and drive. Im actually excited for my next session which is so not me but ill take it haha

Fantastic experience: Absolutely love doing their classes! Such an inspiring and motivating atmosphere - Rise Nation becomes so addictive and I always leave feeling so accomplished ! Such an amazing ( and very sweaty) workout ! Half and hour and it’s all you need for the day!! Couldn’t recommend anymore!!

Fantastic experience: BEST WORKOUT EVER!!!!!! Love this place and the staff!!!!!! VIBE IS AMAZING!!!!