GRIPT

Fantastic experience: Life and body changing. These guys just get it! Learning whilst improving - I’ve never found a better more solution based gym. Highly recommend.

Fantastic experience: Very much enjoyed the class set up and John did a really good job coaching, thank you a lot!

Fantastic experience: Amazing place and the trainers really look after their members! Place to be in Melbourne for sure

Negative experience: Really disappointing experience I attended the 7:30am Form class this morning at GRIPT with my partner and my friend. When we walked in, we were greeted by Olivia who was lovely and walked us through the gym and explained where everything was. After that, the experience went downhill from there. When the class started we moved into the centre of the room and the “coach” Josh (I think his name was) started running through the warm up and by running I mean he read out the exercises on the screen with no explanation provided. I called out to him and told him that we were new, and didn’t clearly understand how the session was to run. He introduced himself to me and my partner but completely ignored my friend until I also let him know it was her first time also. Very rude. After the warm up, we moved onto the main workout. The session was as follows: A1) Deadlifts B1) Front squats C1) Cable flys C2) DB bench press D1) DB pull overs D2) DB bent over row There was no explanation of how to properly execute a deadlift or a front squat, both exercises are challenging compound lifts that have quite a few moving parts to them. During the session, I was often asked to add a 3 second eccentric to the exercise, there was no tempo programmed in the session and I felt like he was just telling me to do this so it looked like he was actually “coaching”. There was also no indication of the rest breaks between exercises so the whole session felt really rushed as we didn’t know how much time we should be taking. There was also not enough space to run through the session as it was programmed so we ended up doing deadlifts at the end of the session when we were fatigued, this is not smart programming. After the session, no one acknowledged us or asked for any feedback and we just walked out without being welcome back for another session.

Fantastic experience: I only do PT here, haven't done any classes. Trainer Chris is awesome, nice gym community feel to it.

Fantastic experience: Love the group training session here! I’m getting stronger every week!

Fantastic experience: Love the classes and space. So welcoming and not at all intimidating, even for beginners. Plus, they have some of the most experienced PT’s in Melbourne.

Fantastic experience: Jarrah has been one of the best trainers I’ve ever worked with. He always goes above and beyond to make you feel comfortable and safe when training and lifting. Definitely makes it easier to get up and go to training, when you have a trainer as enthusiastic as Jarrah.

Negative experience: No response, No call back, No Email Response back either.

Fantastic experience: Chris trained me in one of his classes he was very knowledgeable and helpful. Great bloke too. Awesome facility would recommend

Fantastic experience: The Form, Energise and Shift classes are phenomenal, was able to restore an up my endurance and stamina within the first 4-6 weeks by following the BASE plan. Great environment, facilities are always clean, equipment is great, community warm and welcoming and special mention to the coaches are always encouraging and helpful.

Fantastic experience: The Form, Energise and Shift classes are phenomenal, was able to restore an up my endurance and stamina within the first 4-6 weeks by following the BASE plan. Great environment, facilities are always clean, equipment is great, community warm and welcoming and special mention to the coaches are always encouraging and helpful.

Fantastic experience: The best gym I've trained at for the past 20 years. I've been training at Gript for ~12 months now, and enjoy every moment once I step in the door. Drew and his team put a lot of thought and care into what they offer.

Positive experience: great service and quick delivery,product met my expectations

Fantastic experience: Awesome gym and terrific workouts

Fantastic experience: Cant wait for the doors to reopen at Gript! Great bunch of fellas along with world class training from Dean, Drew and the crew. They give exercise technique a whole new level of attention, which is exactly what ive been searching for. Highly recommend the guys here

Fantastic experience: Do yourself a favour and start training with these guys! I returned to the gym group exercise after quite a time as I didn't like the impersonal vibe most of gyms have had in my experience. However, Gript outclassed this. It presents an inclusive environment for all levels of fitness, all staff are customer oriented and welcoming. They remember your name even if you just joined. The exercise is well structured and organised. The trainers always explain everything and pass around the floor advising you how to adjust right movements and encourage you in a personalised way. This gym is for absolutely everyone and you gonna see improvements straight away. The membership includes infra-sauna, which makes it a really good deal in this part of the town.

Fantastic experience: Incredible. Everything is just as you’d want it: air conditioning and fans work beautifully, the equipment is kept in great shape, the circuits are well planned, and the instructor is always walking round giving tips and adjusting form. One of my most enjoyable gym experiences in Melbourne!

Fantastic experience: Beautifully set up gym with all the equipment you could ever need. Very knowledgable, attentive trainers. Welcoming environment for people of all fitness levels and abilities.

Fantastic experience: Can not rate Gript and the team high enough! Such a warm friendly environment to come into and get quality training done.

Fantastic experience: I have trained with the owner and religiously subscribe to their social feeds for healthy mind and body information. Very knowledgeable & they certainly inspire people to build a better you. Nice work.

Fantastic experience: Awesome team training environment. The guys really know what they're doing and have endless amounts of information to set you in the right direction no matter the level you're currently at. Thanks again!