CrossFit^® Valve

Fantastic experience: Best place to train!

Fantastic experience: Great coaches and awesome environment to work out in. Everyone is super friendly.

Fantastic experience: This Gym is not an ordinary gym, it’s a place that allows people to be part of something truly meaningful and unique. For an hour you can feel like you’re part of a team where all walks of life feel safe and comfortable whilst not only improving their health but also their mind and well being. Dimi and the team have really changed my life, I wake up feeling great and can’t wait to join my fellow 5:30 am in a quest to do the very workout we can. Value adds value to the community and i encourage every one to come in do a trial like I did 6 months ago!!!

Fantastic experience: The first thing that struck me about CrossFit Valve is its vibrant and welcoming atmosphere. The coaches and members create a sense of camaraderie that is truly unparalleled. Whether you're a seasoned athlete or a complete beginner, you're made to feel like part of the family from day one.

Fantastic experience: I've been to several gyms looking for qualified, friendly trainers with a welcoming atmosphere and I hadn't found it until I arrived at Crossfit Valve. I wanted something like my gym in Brazil where we were like a “big family” and I only found it at Crossfit Valve. Dimi and Otávio are excellent and kind. All other colleagues are friendly, lovely… The best place to train and feel at home! I highly recommend it!

Fantastic experience: Joined CrossFit Valve a year ago and have enjoyed every minute of it. From the training, workouts and the community, it is always fun being there.

Fantastic experience: Finding a gym you can truly be yourself, having great coaches with their experience guide you through your health goals without you feeling lost or unsupported. Then there is the community of awesome individuals from different walks of life who are so inviting and supportive that empowers you to be consistent in your own health journey. Love it when we as a community support our local cafe for a post workout breakfast and coffee Highly recommend anyone to come down and have a chat with the coaches ❤️

Fantastic experience: CrossFit Valve is more than a gym, it's a community. All of the members and trainers are so friendly and welcoming, regardless of your age, gender, fitness or ability. I've been a regular for just over a year now and I feel stronger and fitter than ever! Even when I feel flat or unmotivated, I don't lose the urge to go as the energy of the gym always picks me up. The coaches pay close attention to technique and are passionate about helping each member reach their individual goals. I can't recommend CrossFit Valve any more highly!

Fantastic experience: I have been training at CrossFit Valve for just on a year now. I have been crossfitting on and off for 4 years prior and have been gyming in one way or another most of my life. This place is more than a gym. From the first day I set foot in this gym I experienced the incredibly warm and supportive community this gym has. The programing is great and the coaching is exceptional. I’ve enjoyed every aspect of this gym, from the day to day training to the competition opportunities with great members. I highly recommend anyone who wants to get fit and find an incredible community to give this place a go!

Fantastic experience: I’ve been going to Crossfit Valve for over a year now and absolutely love it. When I started I was 3 months postpartum and really out of shape but it didn’t matter. Everything can be scaled so you can participate in the classes, the coaches are really good at supporting you in the classes and coming up with substitutions as you need them. The coaches also provide really helpful tips and guidance in the classes, so you learn something new every time and continually improve. The best part is the community that the owners and coaches have created. Everyone is so kind, friendly and encouraging. The social element is definitely a perk, makes you feel like you’re working out with friends and you’re in it together. Love it!

Fantastic experience: I've trained at a few different CrossFit gyms and CrossFit Valve is by far the best. The community is so supportive and the workouts are challenging no matter your level of fitness. If you want to get fitter, stronger and have an epic time while you do it then Valve is the place for you!

Fantastic experience: ⭐⭐⭐⭐⭐️CrossFit Valve is a gem, thanks to its exceptional owner and welcoming members! The owner's passion for fitness is evident in every aspect of the gym – from well-crafted workouts to a supportive environment. The warm and friendly members create a community that feels like a second family. Whether you're a newbie or a seasoned athlete, you'll find unparalleled encouragement and camaraderie. CrossFit Valve isn't just a gym; it's a home for fitness enthusiasts seeking a motivating and inclusive community.

Fantastic experience: This is my community, the place I go to unwind and have fun. Everyone is welcoming, lovely and supportive. Dimi and Georgia have created a home away from home atmosphere here and you will love their warmth and caring natures. It is a safe place to workout no matter who you are or how you identify! So come on down and get yourself some fun and fitness. CrossFit is never boring and you will be amazed at the variety of the workouts. It is accessible for all levels of fitness as you can scale everything and it can be adapted to work around any injury or mobility issue. Most of all it is FUN.

Fantastic experience: I thought I’d try it out, get bored and stop. But 5.5 years on and still going strong. CrossFit Valve has such an inviting, non intimidating environment to train in. The coaches are amazing. They genuinely care about each individuals fitness journey. I recommend for anyone to give it a go regardless their level of fitness. .

Fantastic experience: When I think of my experience at Valve I think of 2 things; 1) care 2) community. The care relates to the genuine care that comes from every trainer and peer in the gym who helps you on every step of your fitness journey. Whether you’re a seasoned cross fitter or 1st timer, the trainers and other members of the gym care about your best interests and are there to support you along the way. Community is built in to Valves DNA. This gym has an eclectic bunch of people from all backgrounds who care about their member community and the community they live in. From my own experience the 5:30am crew and not just gym buddies, but people who you can quickly call friends.

Fantastic experience: An amazing place to train along with some extraordinary people. The trainers truely care about your progress and help you reach your full potential. The members come from all different cultural backgrounds, shapes, genders, sexual orientations, ethnicities and ages. Check out the 5:30AM class. It has the fittest and best looking people

Fantastic experience: Looks huge and fully kitted with training equipments.

Fantastic experience: Awesome gym & coaches! People are lovely & welcoming. Great class programming as well.

Fantastic experience: Fun, supportive and knowledgeable environment. From day one they will make you feel like you have been training their for year.

Fantastic experience: Amazing community, really knowledgeable coaches, great equipment and progressive programming that is second to none. Highly recommend!

Fantastic experience: The place to be !!!!! Highly recommend

Fantastic experience: Since being at Valve, I have finally found a form of exercise I genuinely enjoy. The community is wonderful and everyone genuinely wants you to succeed from the members to the coaches. I have achieved things in terms of both strength and fitness I never thought was possible! I couldn’t imagine training anywhere else

Fantastic experience: Whether your goals are to drop weight, pack on size, develop explosive athletic performance, do some fancy olympic lifting, improve your health or simply just pump some iron. Look no further than Crossfit Valve! If you think you are currently grinding it out on your push-pull-legs split at your local Plus Fitness, think again! The world-class coaching alongside the camaraderie of the group classes will have yourself breaking both physical and mental barriers and smashing PB's left, right and centre. I was once skeptical about the effectiveness of crossfit but I can honestly say, that I currently have the best fitness of my life right now and that is only improving each week. If you are thinking twice about joining- DON'T! Come down and see what the fuss is about!

Fantastic experience: This place has such a great vibe that comes from a diverse group of people coming together for a common goal of strength and fitness under the guidance of a great team of coaches. A very special community that everyone is welcome to join. I highly recommend it!

Fantastic experience: Have been a member for a few years and absolutely love this place!! From the amazing staff who are so friendly but push you to excel! I have been the fittest I’ve been since going here and the culture is just amazing. Absolutely no egos. Highly recommended!

Fantastic experience: Crossfit Valve makes me wonder why I didn't start crossfit earlier! Excellent coaches and a welcoming community. I have seen so much improvement in my physic, strength, and mental health. Wouldnt go anywhere else

Fantastic experience: Joining CrossFit Valve was one of the best decisions I made after graduating high school! My strength and flexibility has improved dramatically, but more importantly I have become part of a community that is so friendly and encouraging! No matter your age or fitness level, I promise you’ll have a workout session leaving you sore but excited for the next class. If you’re looking to get stronger and to exercise in a safe, friendly environment, come to CrossFit Valve! ❤️

Fantastic experience: I have been training here for the last 5 years, and have made dramatic increases in my fitness to when I have first started. Good progress needs a good team, and you will get that here at Valve with both experienced coaches and friendly gym-goers. Great for beginners and competitors.

Fantastic experience: I’ve been training at the Valve for two months now and it has been the best training experience I have ever had! The supportive community of the valve gives it a great family vibe with Coach’s who truly care about your progress and are always there to help you with anything you need. Love the Valve!

Fantastic experience: I was fairly new to CrossFit when I started training at CrossFit valve Belmore. In the 10 months I've been there, the coaches have been amazing with training and teaching me the best techniques, always catering to everyone's different abilities and challenging you with their variety of classes. The results I've experienced are amazing. I love the sense of community at the gym, it's one big family. The support everyone brings to class is brilliant and motivating. Couldn't imagine training anywhere else. ☺️

Fantastic experience: I have been attending here at CrossFit Valve Belmore almost a year, as soon as the restrictions lifted last year in October I came on day 1 as soon as gyms opened up again and ever since then I have never wanted to go anywhere else! Everyone is so welcoming & friendly and the coaches focuses and attends to everyone on all levels - beginners to advance which I really appreciated! I have formed such awesome friendships with everyone here and the diversity of this group is just amazing and we all get along like one big family. Have definitely felt a difference in my training, strength and physique which I still have a long way to go but can’t do it with out CF Valve✌ Come on down and check it out for yourself!

Fantastic experience: I was looking for somewhere with a sense of community, with coaches who understand that everyone has diferent goals and fitness levels, and with Crossfit Valve I certainly found it! Dimi, OT and Scotty are amazing at what they do, I feel like ive found a second home and i'm absolutely loving my Crossfit Journey.

Fantastic experience: I would love to add photos but I think it's a bit of a privacy thing. I have been going here (and the George's hall one) for 7+ years. But if you want an intense workout that works on functional strength no matter what age or physical condition you are in, look no further. Great team. They make sure you do everything right, no pushing beyond physical boundaries etc. More than worth the trial.

Fantastic experience: CrossFit has changed my life! I have made it my personal goal to help change the lives of many others.

Fantastic experience: This place successfully walks the fine line of being able to offer something for everyone while maintaining both a genuine sense of community as well as an exceptional standard of coaching/training. Whether you already are an athlete wanting to push yourself to the next level or a beginner simply looking to do something good for your health while socialising with friendly people from all walks of life: This place will deliver in spades! I joined roughly 1 year ago without any prior CrossFit exposure/experience after wanting to see what it was all about. While I still do not do paleo and sometimes can't make as many classes as I would like to, I have recognisably become stronger, fitter and healthier. This coupled with the friendships I've made as well as the outstanding dedication of the coaches will guarantee that I will continue to go for years to come. To anyone interested or on the fence I confidently say: Take the chance and come see for yourself.

Fantastic experience: I was a bit intimated by the idea of joining a crossfit gym, but the instructors at Valve take a real interest in helping you achieve your goals. All levels and all ages fit right in.

Fantastic experience: Thanks to the coaches at Valve I feel stronger and have more energy, for someone over 50 that is important.

Fantastic experience: Great people, Great atmosphere, Great instruction. I'd recommend to anyone from beginners to seasoned crossfitters.