Information about Muscle & Fitness

Carlton St 12
4817, Townsville
+61 7 4773 5244

Opening hours

  • Monday: 5:00 AM – 8:00 PM
  • Tuesday: 5:00 AM – 8:00 PM
  • Wednesday: 5:00 AM – 8:00 PM
  • Thursday: 5:00 AM – 8:00 PM
  • Friday: 5:00 AM – 8:00 PM
  • Saturday: 7:00 AM – 6:00 PM
  • Sunday: 9:00 AM – 5:00 PM

Our comment from FitFit Australia about Muscle & Fitness:

Welcome to Muscle & Fitness in Kirwan, Townsville, a well-equipped gym that offers a friendly and supportive atmosphere for fitness enthusiasts. The facility features:

  • Updated women's fitness area with new rubber matting and composite flooring.
  • A wide variety of equipment, ensuring something for every workout requirement.
  • 24-hour access for your convenience.
  • Separate women's gym area and dedicated rooms for classes.
  • Excellent customer service, making you feel welcome from the moment you walk in.
  • A vibrant community of lifters and members.
  • Reasonable pricing options with various payment structures.

While most reviews highlight the gym's welcoming nature and extensive equipment selection, some users have noted concerns about staff professionalism and occasional cleanliness issues. Overall, Muscle & Fitness is regarded as a top choice for anyone looking to maintain an active lifestyle in Townsville.

Muscle & Fitness: Opinions

4.3/5 (67 Opinions)
Tasha Smith 6 months ago

Positive experience: Great gym, easy to get workout done

Qu iq 9 months ago

Negative experience: New renovations literally made the gym worse the chest benches are now so bad and literally so close to a pole which interfere, they removed the most overpowered back exercise the Supprted T Bar row and added a weaker mini version terrible gym Hydepark Muscle >>>>

Jannah Brown 1 year ago

Positive experience: Muscle and Fitness in Kirwin has updated the women's fitness upstairs to have rubber matting in the weights section and new composite floors under the new treadmills. Looks and feels snazzy! A great improvement I prefer Kirwin location because of the upstairs ladies' gym and the cooler temperatures for me to work up a sweat in. I like the less-overwhelming feeling of this gym compared to all the tall ceiling gyms.

afeni dale 1 year ago

Negative experience: Georgia the manager of muscle and fitness is absolutely disgraceful to the company. She's rude, unsettling and nasty. You ask her for help and she just directs you to an email of the owner because she can't do her job.

Luke Eldridge 1 year ago

Fantastic experience: Incredible gym with every piece of equipment that I can personally think of. Staff are very welcoming and friendly. Niche layout which I find better than your standard open warehouse gym.

BamItsGeorgia 1 year ago

Fantastic experience: I highly recommend Kirwan Muscle and Fitness. I have had two memberships through the years and they always have great service both through email and at the front counter. I always feel welcomed walking through the door and leaving

Georgia Wood 1 year ago

Fantastic experience: I highly recommend Kirwan Muscle and Fitness. I have had two memberships through the years and they always have great service both through email and at the front counter. I always feel welcomed walking through the door and leaving

Brad 1 year ago

Negative experience: Dust all over the equipment! Rude staff! James gives out personal information to his friends there. Not a pleasant place. Recommended not to come here.

Sean Rogers 2 years ago

Fantastic experience: Great community of lifters ️‍♂️

Big Scottie 2 years ago

Fantastic experience: My daughter trains at this well run establishment whenever she is home from interstate.

Deanne Bell 2 years ago

Positive experience: Cool and clean facilities, pleasant staff and equipment used in good condition

Mason Barrett 2 years ago

Fantastic experience: Very friendly and extremely helpful. Members were also very friendly.

James Taylor 2 years ago

Fantastic experience: Best gym I’ve been to highly recommend

Nash 2 years ago

Fantastic experience: Great gym, offers 24 hour access, friendly and helpful staff and reasonably priced. Good late at night when it's quiet.

leonard thorns 3 years ago

Positive experience: Good place to train all types looking to work Not a lot of poses

Hayden Aylward 3 years ago

Positive experience: Affordable and offers a huge variety of equipment. Usually pretty busy 530 - 7

Jizzle Nig 3 years ago

Fantastic experience: Cool i love the motorcycle at the front plus the graffiti I haven’t been there yet just loving the view and diversity of the gym goers

d e b r a 3 years ago

Fantastic experience: Staff are friendly the greet you when you come in and on the way out. I love the fact there is a separate area for women upstairs and a private room for classes. Equipment is pretty good and is maintained regularly and fixed reasonably fast. Pricing is reasonable and they offer discounts at certain times of the year and also for members who renew. I paid $510 for a year, pricing difference from the other gym I was quoted $1200 for the year and the equipment and experience was about the same. Love the fact they have drinks for sale etc. Great value friendly people. Great atmosphere

Justin Hooper 3 years ago

Positive experience: Good gym in Kirwan , good range of equipment , a lot of it is very old but hey it's how you use it that matters I guess , 24 hour is great for those who can't get there during the day , it used to be the cheapest weekly membership but Jetts at thuringowa is now so I'm a member of Jetts now , it's less crowded than muscle& fitness during the day as well and has a Coles supermarket right nextdoor to get food after your workout . Muscle and fitness is still good though if you like to look in the mirror a lot and put up with really smelly young adults

fabian brent 3 years ago

Fantastic experience: Great workout

Rahul B 3 years ago

Fantastic experience: Awesome Gym with good management, always give you answer with smile , hence made me to come 5 days in a week. Feeling always motivated when I come here.

Lee Town 3 years ago

Positive experience: Attention all fitness passport holders this gym no longer uses the scan in system that they previously used and all other participating gyms use. Knowing your fitness passport membership number is no longer enough as they want the additional number under the barcode of your card. If you do not have this number you have to pay $7 as a casual member.

rowan hall 3 years ago

Fantastic experience: Excellent range of equipment

jason henshall 3 years ago

Fantastic experience: Love this place has plenty of gym equipment and always greeted with a smile

Youpu anau 4 years ago

Fantastic experience: best feeling walking out of this gym every workout..

Mustafa Karatas 4 years ago

Positive experience: Great place friendly staff helpful I liked it so much I joined up for a year

Calvins Omiti 4 years ago

Positive experience: Beautiful gym and friendly people.

Brackalackin Whatsacrackin 4 years ago

Positive experience: After hours access is very temperamental in letting you into the gym and the cardio machine’s need replacement. Needs some TLC.

Ambar Miniken 4 years ago

Fantastic experience: Good size gym, clean and friendly staff

Adrienne Storti 4 years ago

Fantastic experience: Great gym, well equipped and fun cardio classes. Just in Townsville for a couple of weeks and this gym was perfect. Casual prices very reasonable and James was very friendly and extremely helpful. Members were also very friendly and I felt very welcome. Will definitely be back when I'm in Townsville again.

Betty Mcintosh 4 years ago

Fantastic experience: Very happy elderly woman,, I'm very at home, paticular the ladies area at kirwan..

Mary Collins 4 years ago

Fantastic experience: Great classes. Would be even better with a pump class on Wednesday lunchtime.

Jayson Jensen 4 years ago

Fantastic experience: A great gym, with nice staff.

Iain Taylor 4 years ago

Fantastic experience: Busy but friendly gym. Caters well for all workout requirements.

Jamie Naughton 5 years ago

Positive experience: Great service and good facility

Jake Thompson 5 years ago

Negative experience: Workers are rude and unprofessional

Michael O'Grady 5 years ago

Positive experience: Pretty good if you can handle the dudes grunting, not using towels and not putting weights away.

Pobbi 5 years ago

Fantastic experience: Been going here for 6 months now and I can't complain. I would reccomend trying to avoid peak times ( around 3pm - 6pm ) if possible but even then, there will be space and equipment for you to do your workouts. In saying that, I've been going to this one and haven't even checked out the free group fitness they do upstairs so I would reccomend you doing that if that's your thing. Also consider going to the Hyde Park Muscle and Fitness too if your get a membership here, it's much more bigger and has more equipment and even and outdoor playground/ bar set for calisthenics and even a sauna there.

Helen 5 years ago

Fantastic experience: A+ gym. Everything you need and more, clean place, friendly staff.

Stephen Ratuere 5 years ago

Fantastic experience: Best Gym in Townsville

Mark Pollard 5 years ago

Fantastic experience: Has a great range of equipment and good facilities.

Pobbi Chopstix 5 years ago

Fantastic experience: Been going here for 6 months now and I can't complain. I would reccomend trying to avoid peak times ( around 3pm - 6pm ) if possible but even then, there will be space and equipment for you to do your workouts. In saying that, I've been going to this one and haven't even checked out the free group fitness they do upstairs so I would reccomend you doing that if that's your thing. Also consider going to the Hyde Park Muscle and Fitness too if your get a membership here, it's much more bigger and has more equipment and even and outdoor playground/ bar set for calisthenics and even a sauna there.

Bryan Bayly 6 years ago

Positive experience: Good spot very friendly

Online Coach Tony Tsompanellis 6 years ago

Negative experience: Old Overcrowded and full of steroid munchers

Will Turner 6 years ago

Fantastic experience: Extensive equipment great PT reccomend

James Byrne 6 years ago

Positive experience: Very nice! Easily a good place to host a gym event.

Essie W 6 years ago

Positive experience: Big gym, machines are a bit old and rickety.. a few passive aggressive (with poor spelling) signs around the place unnecessarily. Staff seem quite nice but no one roaming on the floor. Overall fine for the price.

Nicholas O'Sullivan 6 years ago

Positive experience: This business accepts the Fitness Passport, however, unlike other gyms, they do not offer the ability to purchase a 24/7 access card.

Helaine Clerk 6 years ago

Fantastic experience: Always clean. Good range of classes and equipment

Elizabeth Brown 6 years ago

Fantastic experience: Does what I need it to do

Kerrie Anne 6 years ago

Fantastic experience: Cheapest gym in town and has everything you need with multiple locations.

Braden Spina 6 years ago

Fantastic experience: Been there for 8+ years. It's the best gym in town

LeChefRamZ 6 years ago

Fantastic experience: Extensive equipment great PT reccomend

sin is 6 years ago

Fantastic experience: Great place for a workout, gym equipment is good

Mr. Light 7 years ago

Positive experience: Cheapest Gym in Townsville. No membership fee no lock in contract and no access card key device to pay that cost you $50 in other gyms. They offer varieties of payment. Check out their FB for more details.

Chelsea Limmer 7 years ago

Fantastic experience: Best gym by far. Loads of equipment and nice and clean.

Daniel Robinson 7 years ago

Fantastic experience: Great gym great people

Sue Carr 7 years ago

Fantastic experience: Fitness and fun with great people

Adam D 7 years ago

Fantastic experience: Great gym and reasonable prices.

Glenn Ryles 7 years ago

Fantastic experience: Solid Gym. Has everything you need. Awesome now it is 24 hours. Great spot with easy parking. Staff are great that have some great music on when training mid week at night time. A little rock just makes it so much easier for the work out.

Carol Swain 7 years ago

Fantastic experience: there are 2 levels, upstairs is the ladies separate area and a adjoining room with fitness classes run via video. Downstairs is the mixed fitness & weights area. The have a range of fee structures from 1 month, 3 months, 6 months, 15 months or walk in casual.

Bob Azari 8 years ago

Positive experience: High level of energy and enthusiasm ,slightly small and old machines but fair price.

Carol Williams 8 years ago

Fantastic experience: Good atmosphere

Susan Hellyer 8 years ago

Fantastic experience: Great staff and great gym

Troy Adrian Knuth 8 years ago

Fantastic experience: Great Gym

Luen Warneke 9 years ago

Positive experience: this gym has everything I need and it's close to work

dave dave 9 years ago

Positive experience: Very reasonably priced gym with multiple locations in town.

Leave your opinion about Muscle & Fitness:

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Muscle & Fitness appears in the following listings:

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