First Base Fitness and Physiotherapy
Information about First Base Fitness and Physiotherapy
Opening hours
- Monday: 5:00 AM – 7:30 PM
- Tuesday: 5:00 AM – 7:30 PM
- Wednesday: 5:00 AM – 7:30 PM
- Thursday: 5:00 AM – 7:30 PM
- Friday: 5:00 AM – 6:30 PM
- Saturday: 6:30 – 8:30 AM
- Sunday: Closed
First Base offers a holistic approach to health and fitness. We provide a supportive and fun environment for the women of Townsville to participate in group fitness classes and the highest quality of care through our physiotherapy services.
We are a female-only group fitness studio located in the heart of Townsville City. First Base is owned and operated by two local sisters, Brianna and Natalia.
First Base offers a variety of class types that cater to all ages, fitness levels, and injuries. Our timetable includes a mix of strength, HIIT, boxing, yoga, pilates, and barre.
We believe in creating an environment for women that is welcoming and promotes the importance of health and physical exercise for optimal mental and physical wellbeing.
Prices
First Base Fitness and Physiotherapy: Opinions
Fantastic experience: Brianna is incredibly knowledgable and caring Physio who has a genuine interest in seeing you get better, in a few months Bri has been able to identify and treat persistent pain I have had for years. The clinic is beautifully set up and a very comfortable environment. I cannot recommend Bri enough.
Fantastic experience: Bri and Natalia are so passionate about whole health and fitness - this shows in every class. They are constantly encouraging clients and have a strong focus on technique. First Base is very well priced and worth every cent!
Fantastic experience: My favourite place to train! No matter where I go I always come back to my “First Base”. Amazing trainers, amazing group of women and amazing sessions. I genuinely look forward to waking up early in the morning! Thank you, Bri and Talia!
Fantastic experience: I am currently doing the 8 week challenge and started very unfit and unsure whether I would like group classes. All of the girls running the classes have been amazing. They correct my form when doing exercises incorrectly as well as very encouraging to push me harder. The exercises vary every time and plenty of classes to choose from. As a shift worker the timetable definitely suited what I needed.
Leave your opinion about First Base Fitness and Physiotherapy:
First Base Fitness and Physiotherapy appears in the following listings:
First Base Fitness and Physiotherapy appears in the following listings:
Other gyms that may interest you
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!