Information about Strand Fitness

Flinders St 719
4810, Townsville
+61 7 4772 0002

Opening hours

  • Monday: 5:30 AM – 8:00 PM
  • Tuesday: 5:30 AM – 8:00 PM
  • Wednesday: 5:30 AM – 8:00 PM
  • Thursday: 5:30 AM – 8:00 PM
  • Friday: 5:30 AM – 7:00 PM
  • Saturday: 8:00 AM – 4:00 PM
  • Sunday: 8:00 AM – 1:00 PM

Prices

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Strand Fitness: Opinions

4.9/5 (50 Opinions)
Matt Sylvester 1 year ago

Fantastic experience: Visiting from the US and wanted to get a day pass. Didn’t disappoint. Staff was so nice, equipment clean and everything you need. Great place for beginners and or body builders. Great great gym!!!

Bradley Metherell 1 year ago

Fantastic experience: The best and most friendly staff I have ever seen in a gym. The equipment has good variety and the layout is well done. Heaps of options from, weight to cardio, pools, saunas, steam rooms to plenty massage chairs to chose from.

Wyahtt Newman 1 year ago

Fantastic experience: Very good gym if your a beginner like myself you will find that strand fitness is a perfect gym for you they can help with everything that you may need help with 10/10 gym for sure

Shaleigh Benson 1 year ago

Fantastic experience: Fantastic gym, staff are extremely accommodating and helpful, always kind and willing to answer any questions. Equipment is top notch and even better is that you can pick from 3 locations, allowing you to mix it up. Going to the gym is fun and not a chore at Strand Fitness.

Tahlia Richardson 1 year ago

Fantastic experience: Strand Fitness is a great gym and has a great atmosphere when you walk in! The staff are super friendly and helpful. Not like your typical gym, I highly recommend.

Jarrod Sellars 1 year ago

Fantastic experience: Absolutely an amazing team here at Strand Fitness with everything you need weights, crossfit, massage room, cardio areas, steam room, sauna and more class then you can imagine. Truly amazing staff for helping me stay racing fit while on a working trip.

Belinda Richardson 1 year ago

Fantastic experience: From the first day I joined Strand Fitness to my last day in Townsville I've had an great experience with this gym. Very friendly and welcoming staff with amazing instructors and all the gym equipment I needed for a great workout. Highly recommended!!

Cheryl Gardiner 1 year ago

Fantastic experience: Friendly and supportive staff. Good variety of equipment and classes.

belisario hernandez 1 year ago

Fantastic experience: The team in the CBD are awesome, they always greet you with a smile and make you feel welcomed. Plenty of space and equipment; doesn't feel cramped plus the pool is hella mad! Also why the hell do your massage chairs have a sleep mode! Tryna make me sleep there! Hahaha great gym!

Abdelrahman Aly 1 year ago

Fantastic experience: great facilities, great people, pool is a huge plus. Friendly face of Reece at the front desk always helpful and welcoming

Alyssa Gomes 1 year ago

Fantastic experience: Greatest gym ever! Everyone is so welcoming and makes me actually want to work out - I feel like I live here now - thanks Reece, Georgia and the team for making me become as big as Dwayne “The Rock “Johnson

Connor 2 years ago

Fantastic experience: Great gym. Great staff.

jamie collier 2 years ago

Fantastic experience: been at the Gym for a few months now, absolutely love it! The staff are super friendly and always happy to help and refine technique. Love their classes always leave feeling energised. Tiff signed us up and always has a friendly chat.

Brad Acton 2 years ago

Fantastic experience: Awesome hospitality and friendly staff with good equipment

Logan Heathcote 2 years ago

Fantastic experience: Great gym sauna room is a plus aswell

Kat Warren 2 years ago

Fantastic experience: Shout out to TIFF for being the best at signing us up! Motivated and helpful throughout!

joseph Venturini 2 years ago

Fantastic experience: Tiffany have an awesome tour of the gym 10/10

Kendal Emerson 2 years ago

Fantastic experience: Tiff was fantastic in helping my partner and I sign up and show us the facilities, it's such an incredible gym, the staff are friendly and helpful and the facilities are unique and next level!

Michael Burry 2 years ago

Fantastic experience: Staff friendly and helpful. Great facilities. Loved the RPM class!

Chris Creighton 2 years ago

Fantastic experience: Left this gym a few years ago to go to one right next to home. Here joining up again, Tiff was great help, and already seeing how much I missed the place, how much more improvements have been made again and looking forward to the next part of my health journey with Strand Fitness

Nick Baker 2 years ago

Fantastic experience: Great facilities and friendly staff. Alsome community and the owner is easy to beat at Crossfit if your looking for a confidence booster :)

Oliver Crafts 2 years ago

Fantastic experience: Huge sized gym, very friendly staff members, pool, yoga room is awesome

Maria Parenti 2 years ago

Fantastic experience: So good! Strand Fitness have 50Plus classes and water aerobics with Debra Lord. I really like how this beautiful old building had been used. It has spacious gym areas, bikes room, lots of equipment spread out on three levels, change rooms, yoga and plenty of parking.

Renee Edwards 2 years ago

Fantastic experience: Easy going friendly staff love it I have been going for about 5 months and lost 30 Kilos I really enjoy being part of such a great gym Reece is really great

Ainsley W 2 years ago

Fantastic experience: Love this gym!!! Everyone here is so welcoming and accommodating. Highly recommend if you’re looking for an awesome gym to join

Bede Johnston 2 years ago

Fantastic experience: Amazing facilities and staff. Pool, sauna, steam room, and massage chairs are all quality. Classes are incredible and fun.

Darryl Anderson 2 years ago

Fantastic experience: Awesome staff, heaps of equipment for any type of workout, I enjoy the pool and steam room!

Amber Harper 2 years ago

Fantastic experience: Such a great gym, would highly recommend to anyone wanting to start their fitness journey. Staff are friendly and accommodating, the heated magnesium pool is the best way to finish off a workout and there is a large variety of equipment to suit all needs.

joel crowe 2 years ago

Fantastic experience: Hands down best gym I've been to!!! its not just a place to get a workout in, its a place where you can unwind afterwards!!

Cherry Clissold 2 years ago

Fantastic experience: Great facilities, large range of classes, very friendly staff and well priced!

Codie Rowe 2 years ago

Fantastic experience: Awesome set up for a gym with great trainers and equipment. Using then sauna and magnesium Pool like no tomorrow. Highly recommended!!!

Tate Halburd 2 years ago

Fantastic experience: Strand fitness is arguably the best gym I have been to in Townsville, the staff are incredible! Greet you every time you come in the atmosphere is warm and welcoming, I know a lot of people are nervous when for starting out at gym but strand fitness really goes out their way to ale you feel welcome, I have had 4 or 5 of my friends join since me being with strand just because of talking about gym sessions and I’ll mention that I went into the pool or steam room, which might I add are always clean! Their is such a wild variety of people that attend strand fitness and is really refreshing to not be at a gym we’re it’s just meat head throwing weights and leaving a mess everywhere, There are so many awesome services as well, classes(wide variety) , yoga massage chairs (and a lot of them!), CrossFit (theirs a blood box down stair!?!?), cafe!! I could go on all day about this place but your better off just coming in be seeing this amazing place and experiencing it for yourself!!!

Tyler Ryan 2 years ago

Fantastic experience: Excellent gym, everything you need to work out and open 24/7. Staff are friendly and helpful. Get down and check it out :)

Daniel Kinnaird 2 years ago

Fantastic experience: Been going to strand fitness for 2 years now, staff are professional, friendly and nice to talk to. Gym has everything you need from strength, cardio and CrossFit to your recovery featuring pool sauna and steam room. Strand fitness is complete gym that has everything you need for a good price. Highly recommend trying the gym out they are always keen to let you try the gym out first time free.

Kelly Miles 2 years ago

Fantastic experience: Strand Fitness is amazing! Best gym I’ve ever been to. The staff are always very friendly, welcoming and helpful. All the group fitness instructors are also amazing! Highly recommend :)

Patrick Hewitt 3 years ago

Fantastic experience: Been here since Strand Fitness North Shore first opened. I've simply not experienced a better atmosphere, coupled with the equipment, space, other gym members and the lovely staff. You simply cannot go wrong!

kyle campbell 3 years ago

Fantastic experience: Excellent gym. Really good selection/quality of equipment, and probably the most stand out factor, the incredibly friendly and welcoming staff. They hooked me up with an amazing deal. Paired with strand fitness North Shore, they would have to be offering the best facilities available in Townsville. Definitely worth a visit!

LW1 4 years ago

Fantastic experience: Great options for classes of all levels. Steem room and Sauna work a treat. Mineral pool is also good. Toilet, shower and locker facilities. Straightner and blow dryers available. Cafe is good also. I don't use the gym equipment as much as I prefer classes but it looks okay. Plenty of parking available when I go. Outdoor classes available which are really popular. Facilities have always been clean when I am there.

Caroline Lau 4 years ago

Fantastic experience: I've been at Strand Fitness since moving to Townsville over 6 years ago and I love it. It's a great gym with awesome facilities and fab staff. Love the pool, steam and sauna rooms. There's a fantastic crèche for the kids so you can have some time out from Mama duties! Great selection of classes and awesome functional training room. Best gym in town!!

Kyron Hellmrich 4 years ago

Fantastic experience: I love strand fitness, Strand is definitely the best gym around. I always feel welcome when I go there, the staff are amazing. I would recommend Strand Fitness for anyone looking to keep fit and healthy in a fun,friendly and safe environment. THANKS TO EVERYONE AT STRAND FITNESS:)

melb45 4 years ago

Fantastic experience: Great coffee in the cafe- bitter but made really well. Food simple but delicious. Open to the public. Gym itself has everything, including massage chairs, sauna, yoga, magnesium pool, meal prep, nutritionist etc etc Worth the little bit extra $ as it comes with everything! Staff are extremely helpful and friendly

McGregor Frame 4 years ago

Fantastic experience: By far the best gym in Townsville, I use to CBD location and it has everything I could ask for + more. It's a little higher priced than the usual 24/7 gyms around here but for good reason. Go and have a look, you won't be disappointed.

Luke Murphy 5 years ago

Fantastic experience: The gym has great facilities and staff. There’s a good atmosphere and the dungeon is well equipped to conduct circuits and CrossFit style sessions. The heated yoga and Pilates classes have been great for recovery, as too the pool and steam room.

K Paulo 5 years ago

Fantastic experience: Great gym set up. Great selection of group classes available to suit everyone's fitness levels. Staff are so friendly and greet you everytime you come through the door. Good set of pin loaded machines and weights areas and open space. Also a cafe and pool outside.

Jade Cook 5 years ago

Fantastic experience: Awesome place to workout. The staff are lovely and the gym has awesome equipment. My new favourite is the dungeon for whatever workout I feel like at the time from a strongman type workout to a normal bodybuilding workout I can get it done down there.

Rocket 83 5 years ago

Fantastic experience: I would highly recommend Strand Fitness to all my family and friends. Very welcoming and clean and tidy gym. All staff are very warm and welcoming towards you from the minute you walk in the door and are extremely helpful and happy to answer any and all questions. Not once have i ever felt like i was out of place or have i felt like people have been passing judgement. Great job. Well done. Keep up the good work.

Amy Norman 6 years ago

Fantastic experience: I'm currently doing Strand Fitness' seven day free trial, and I'm really looking forward to purchasing a gym membership once it's over. Strand fitness is a great gym, all the class instructors are very nice and welcoming and are dedicated to their members. Throughout classes they will offer advice about fitness methods, etc and will even modify workouts to better suit their class members if anyone may have injuries or preferences, etc. The gym also has many different machines which are all of a very great quality and its opening hours are great for hardworking students and other working members. The staff are very friendly and are always there to help people with whatever they may need. Overall I would definitely recommend this gym, there's classes for everyone and if you are not interested in classes, the gym equipment and free access to both the north shore and tubrook pools (VIP membership) definitely makes the Strand Fitness gym experience enjoyable.

Tane Hutana 6 years ago

Fantastic experience: 10kg gone!! Fantastic facilities and great staff! I have been with Strand Fitness for 5 months and it feels good seeing the results. Right from the beginning the trainers and staff at Stand Fitness have been more than helpful and greeted you with a friendly smile that makes you feel welcomed and the members make you comfortable and welcomed whilst you settle in. I will definitely be renewing my membership when its due!

Neel Bhanderi 6 years ago

Fantastic experience: Loving the new gym! Friendly, approachable and helpful staff! The "Dungeon" functional area is fantastic and with all the equipment you could ever need to have an awesome training session. Great to be able to plug your phone in and listen to your own music through the speakers. The Olympic weightlifting area is an added bonus. So much better than the gym I went to in the UK. So worth they've membership especially with the crèche and the 2nd gym in north shore!

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