Body Confidence Australia

Fantastic experience: I've been working out at Body Confidence for a few months and it is has the best community! Every time you step through the doors, you are welcomed by smiling faces of both the trainer and everyone in the gym. Rio (owner) and the team provide such a positive culture and always make the sessions fun - you always leave feeling good after your workout and with a smile on your face.

Fantastic experience: I have been going to Body Confidence for over 5 years, the environment is very welcoming and supportive. They have a great team who support their client and help them develop their fitness

Fantastic experience: Awesome gym in my local area. Everyone is friendly and really cares about each other and there's a good range of classes. Rio and all the trainers create great workouts that can cater for all abilities. Highly recommend!

Fantastic experience: Such a great gym. Love the small group classes

Fantastic experience: During 2020 & Covid i was looking for a new gym and thought i would try a few different ones. Body Confidence was the first gym i tried and i never left to try another one. From the moment i walked in i felt welcome and it was a lovely atmosphere. Rio and all the trainers have been amazing and always look out for everybody's health and well being. Its a great little community. Some great friendships have formed and everyone always encourages each other. It's the perfect little gym with a big variety of classes.

Fantastic experience: Love attending classes at Body Confidence… it’s a gym with a lovely community feel that helps inspire you to work a little harder. Mums and bubs classes also welcome children outside of the infant stage, which makes it easier for busy mums to fit a work out in. The kids have a great time too, so everyone wins.

Fantastic experience: Highly recommend Body Confidence Toowoomba. Rio and all of the other staff are very caring and professional and truly want everyone to achieve their best!

Fantastic experience: Absolutely recommend! I have never had a gym membership before and didn’t think the gym was for me, but I am so happy here. Rio and all of the trainers at this gym really care about every individual and encourage us all to do our best and push us to achieve our goals.

Fantastic experience: I love this gym it is so inclusive and has such variety of workouts. The staff are wonderful and unlike most traditional gyms the trainers follow you every step of the way to ensure you get the most out of your workouts and that you are using proper technique.

Fantastic experience: Friendly and welcoming gym, and Rio is an excellent trainer! I've been going for 6 months now and get so much out of my PT sessions.

Fantastic experience: Best Gym I’ve ever been to! Beautiful, encouraging and friendly staff!

Fantastic experience: My son (7) and daughter (4) enjoy their fitness session with Sammy each Thursday during school term. Sammy ensures they burn energy, build strength, develop coordination and flexibility in a fun filled session. A bonus is the social aspect of meeting other young people (or young at heart) which is great for building confidence and making friends. I highly recommend this class.

Fantastic experience: Such a great community! Very friendly and suitable for all fitness levels, couldn’t recommend them more

Fantastic experience: I have trained with sammie for two years and i really enjoy going to all classes .she is a amazing trainer and a beautiful person thanks

Fantastic experience: Great place to get fit and healthy..highly recommend

Fantastic experience: Thank goodness for Sammy! It was hard to get motivated after my little one was born but then I was told by a friend to check out Body Confidence Australia and I'm SO glad that I did. Sammy runs a great Mums and Bubs class every day (A mix of HIIT, Pilates, Strength etc). Not only is it a great workout but it's a lovely place to meet other mums and trade tips! If you're a new mum and you're reading this at 2am wondering how you'll find the energy to exercise - do yourself a favour and sign up for a class - trust me you'll feel SO much better!!!

Fantastic experience: Being involved in exercising at Body Confidence has : : Helped me get fitter, strengthen my body : Given me confidence This is a group of people that are very welcoming. Sammy is a Excellent Trainer. Always Encouraging you, Supportive , Caring and wanting you to achieve your best. I am so thankful to have found this exercise group & to have Sammy as my trainer. Cindy

Fantastic experience: Body Confidence Australia is Everything I could have hoped for in a gym! I can always count on coming to a class to have a laugh, sweat it out and feel great. Sammy is so supportive and can accommodate to any injuries or goals you may have. Her sessions are always super fun and it’s great to try out new equipment or exercises with zero judgement! I’m so glad to have have found an amazing group which actually makes me want to work out every day!

Fantastic experience: Sam is an amazing personal trainer! Not only does she take the time to get to know you and connect with you on a personal level, she is extremely professional and able to work with you to achieve your goals. Whether they are short or long term. Can not recommend her highly enough! Her brand new studio has great equipment and is a fantastic little gym space. A great place to go!

Fantastic experience: I came to Sammy after having my 4th daughter and wanted to get rid of the extra weight. Sammy had the patience with me to help me set small realistic goals, push me when all I wanted to do was give up and made sure every session was fun but challenging. Years later Sammy helped me get ready for my wedding, making me feel incredible on my day. If you’re looking for a trainer who is motivating, encouraging, experienced and makes you keep on working out when you become addicted to the results then Body Confidence Australia is for you!!