The Fit Lab - Health & Fitness Centre
Information about The Fit Lab - Health & Fitness Centre
4350, Toowoomba
Opening hours
- Monday: 5:00 AM – 8:00 PM
- Tuesday: 5:00 AM – 8:00 PM
- Wednesday: 5:00 AM – 8:00 PM
- Thursday: 5:00 AM – 8:00 PM
- Friday: 5:00 AM – 7:00 PM
- Saturday: 7:00 AM – 12:00 PM
- Sunday: 7:00 AM – 12:00 PM
The Fit Lab Toowoomba Boasts State-of-the-Art Gym Facilities, a Professional Athlete Training Unit and Specialist Allied Health Services.
24 Hour Gym Access Group Fitness Classes Expert Personal Training Online Training Programs Women’s-Only Area Crèche / Childcare
24 Hour Gym Access Group Fitness Classes Expert Personal Training Online Training Programs Women’s-Only Area Crèche / Childcare
Let’s be real, it’s December 1st, the Christmas parties are in full swing, there’s probably a few extra beers in the fridge and your struggling to maintain some level of Strength & Fitness. The reality is the Holiday season is not the time be striving for massive...
First and foremost, I want to acknowledge that holidays are a time to relax, enjoy your time with family and friends with yummy foods and drinks. Don’t think of holidays as a speed bump to your health and fitness. Health and fitness go way beyond physical health,...
What is it? It’s a naturally occurring substance in the human body which is found in the brain and muscle tissues. Our bodies naturally produce a small amount of creatine but some sources of creatine include red meat and fish. Since meat is the primary source of...
Let’s be real, it’s December 1st, the Christmas parties are in full swing, there’s probably a few extra beers in the fridge and your struggling to maintain some level of Strength & Fitness. The reality is the Holiday season is not the time be striving for massive...
First and foremost, I want to acknowledge that holidays are a time to relax, enjoy your time with family and friends with yummy foods and drinks. Don’t think of holidays as a speed bump to your health and fitness. Health and fitness go way beyond physical health,...
Let’s be real, it’s December 1st, the Christmas parties are in full swing, there’s probably a few extra beers in the fridge and your struggling to maintain some level of Strength & Fitness. The reality is the Holiday season is not the time be striving for massive...
Prices
The Fit Lab - Health & Fitness Centre: Opinions
Fantastic experience: The Fit Lab is an amazing gym, with great staff, great facilities, they have a main gym, allied health services and a high-performance centre. All areas are always clean. There are 3 saunas (2 in men's bathroom, 1 in women's) Showers and toilets in bathrooms. They also have a women-only area which is great. They are usually busy but there is plenty of room.
Fantastic experience: I went for tour there so far best GYM AND FRIENDLY STAFF.
Fantastic experience: Love this place. Great people, great facilities and something for everyone no matter where you're at. Whether you like lifting weights, HIT cardio or stretching; excercising alone or In a group, this place has it all. Highly recommend it.
Fantastic experience: Joined a couple of months ago, so far everything has been great. I like that I can go 24/7. I don't feel uncomfortable or like I'm being judged which makes my gym experience much nicer. The staff are always friendly and helpful.
Fantastic experience: Great place to exercise with friends and increase fitness levels.
Fantastic experience: Staff are very friendly and helpful. I bring my client that i support here and he really enjoys it.
Fantastic experience: Great gym for a very competitive price.
Fantastic experience: Started my fitness journey today! Jade & the girls were so helpful, made the whole process easy & made me feel comfortable as I was very anxious to even walk in! Its great having the ladies only area as well as it’s not as intimidating for a first time user. Definitely recommend! !
Fantastic experience: From the very start I have felt very welcomed here. The staff are very friendly and the class instructors are awesome and very encouraging. The facilities are great! Would recommend this gym to anyone.
Fantastic experience: Great atmosphere. Great staff and classes. Great value for money. Highly recommend it.
Fantastic experience: The fit lab is an amazing gym filled with friendly staff and dedicated trainers. The fit lab has a program for just about any one in your family from high-performance, injury recovery, rugby league program and so much more. I highly recommend the fit lab it has made a huge change for myself and my family.
Fantastic experience: The Cycle Studio classes are A +++. The trainers are highly motivational and ensure you work to your Max effort every time! I never miss a class :-)
Fantastic experience: This is a very welcoming gym that I have always felt very comfortable in. The trainers are very supportive and non judgemental. I love seeing the diverse range of people, body types and abilities that go to this gym and I love love love the group classes! If you are unsure about whether going to the gym is for you, the fit lab is a great place to start.
Fantastic experience: A great gym for all the family, welcoming to all ages and all fitness levels.
Fantastic experience: Great Personal trainers .. Corey is especially great. Classes are good too. My kids LOVE creche!
Fantastic experience: Well kept and very clean facilities. Staff are always so friendly and welcoming. Keely always says hello and knows me by name as I walk in each morning. Nathan and Dana are fantastic and run very high energy classes!
Fantastic experience: Look no further, The Fit lab has it all. Exceptional staff, that are always polite welcoming and knowledgeable. Access to such a vast rage of health care services, with medical professionals. State of the arch facilities that are always maintained to optimal standards.
Fantastic experience: I really happy with The Fit Lab; it’s nice and central, the have a great range of equipment and I never feel like I have to wait for a machine. The reception staff are always really friendly too.
Fantastic experience: Been there for exactly 2years now. The first time I went into the gym I was welcomed with wide open arms and nothing has changed since. The trainers are fantastic and they have all the resource's and fscilities to help you reach your goals.
Fantastic experience: Its a great gym with really friendly and helpful staff and huge selection of weights and cable machines. The many classes run during the day are challenging, fun and have a friendly atmosphere.
Fantastic experience: The Fit Lab Toowoomba is a professional and very clean atmosphere to train. Friendly staff and all the equipment needed to reach those goals.
Fantastic experience: Such a fun, welcoming gym with no judgement - only positive and encouraging staff to make you feel comfortable no matter what your level of fitness. From the moment you walk into reception and greeted by the friendly staff then interact with the supportive instructors, you are left to feel at ease and part of a great team. The facilities and equipment are second to none and the centre is immaculately kept. During the recent Covid lockdowns the staff at the Fitlab went above and beyond to keep in touch with their clients and ensure everyone was keeping fit and healthy. At a very uncertain and nervous time for the staff (having to close overnight) they kept smiling and never stopped caring for us. Thank you!
Fantastic experience: I am 81 and found the FitLab when I moved to Toowoomba a few years ago. The FitLab is where I found the perfect place to sort out my age-related fitness problems. Firstly they checked out my strengths and weaknesses before offering me the chance to join the Seniors Up and Active group. We meet twice a week and I really look forward to the classes! A nicer group of people would be hard to find. The front desk staff are friendly and the trainers professional. I am so much fitter than when I joined. The help and support I found at the FitLab proves that it is never too late to start improving one's wellbeing. I should also mention that membership at the FitLab allows one to attend anytime to use the multitude of static gym equipment whenever you want. I rate the gym 5 stars.
Fantastic experience: The best
Fantastic experience: I have been a member with the fit lab for 6months now, I am very happy and satisfied with my experience here. The fees are great, staff are friendly and helpful always greeting you on the way In and out. So much equipment and classes to choose from. Very clean and tidy, and always has a good vibe when I work out. I like that it’s 24/7 and that I’ve been able to work out on public holidays and when ever I choose too with no time restrictions. Kids crèche is great for those days you gotta bring them along and price is fair. I love that they sent out sms to remind me of my PT’s and other key information
Fantastic experience: If you want a Gym that listens, then the Fit Lab is for you! Dedicated, caring & friendly staff eager to help you reach your health & fitness goals. If you have tried elsewhere without success, then the Fit Lab could be the solution you've been searching for.
Fantastic experience: Well where do I start? What a truly amazing place for your health and fitness needs. Steph, the nutritionist is wonderful, currently eating the best meals on the plan she has given me. Auryn and Blake are the trainers I've had the biggest pleasure of working with, they know exactly how to push you that little bit harder and are just great people to be around. The lovely ladies at reception just create an awesome and welcoming vibe as soon as you walk in to the gym, it really eases the nerves knowing you're going to see some happy smiley faces as soon as you walk in. The group classes are so much fun. I've made quite a few friends just by attending these classes. Always plenty of energy from the trainers and other members. So thank you to the Fit Lab for helping me with my health and fitness needs!! I definitely wouldn't be 30kg down without you!
Fantastic experience: Awesome Gym!! Nathans enthusiasm for sprint is contagious!! Highly recommended.
Fantastic experience: The Fit Lab is my happy place! From the moment I walk in the door I am made to feel welcome, with staff and instructors addressing me by name. I love the range of classes and equipment... And the strong adherence to providing a COVID safe environment. There is such a wide range of members, and everyone is friendly and helpful.
Fantastic experience: The Fit Lab is the best gym I have been a member of. From the moment I signed up I felt welcomed and knew this gym would be different. I love that it’s a 24 hour gym so I can train whenever I like. The facility is always tidy and adhering to the COVID regulations. The ladies only area is lockable when the gym isn’t staffed so you always feel safe. There is a variety of equipment that is always well maintained. The staff and trainers are so supportive and dedicated to help you reach your goals. I look forward to seeing the friendly faces at the gym every day!!!
Fantastic experience: Cleanest gym out good work!
Fantastic experience: Great gym. Very well equipped. Great under cover parking
Fantastic experience: Very happy here. Very friendly, hepful E P staff.The encouragement is fabulous. Great equipment.
Fantastic experience: Fitlab are great. My daughter has been with their Hugh Performance Unit for over 6 months and the results spwak for themselves. She has been dealing with injury throughout that time and they have always worked in with her to get optimum results. Well done Chris, Steve, Corey, Matt and Ang.
Fantastic experience: Nice Facility. Not the cheapest gym in Toowoomba, but You get what yo u pay for.
Fantastic experience: They know their job very well.
Fantastic experience: The facilities are amazing but it is trainers who really set FitLab apart from other gyms - they are so supportive and really know their stuff. With their help I have come back from a knee reconstruction to run my first half marathon. I highly recommend them for people of all ages, abilities and fitness levels.
Fantastic experience: Fantastic facility, wonderful staff, classes are very satisfying, creche is second to none. Everything you need!
Fantastic experience: Would definitely recommend this spot for gym goers. Very clean, trendy and jam packed with heaps of equipments. Really liked the vibe.
Fantastic experience: The fit lab is great they have three centres the main gym and and the 2 high performance gyms. The PT trainers coaches are great and definitely recommend the fit lab to all people.
Fantastic experience: Fun, lively classes and an amazing array of equipment are just the beginning for the Fit Lab. Friendly trainers, instructors, staff and members make this gym an amazing place to grow and maintain your health.
Fantastic experience: Great gym
Fantastic experience: The staff are amazingly supportive and do not judge at all. Their programs are built to sit you. Or to suit the requirements you need to get the best possible outcome for your health and fitness. They offer a huge range of different styles of fitness classes or a personally constructed program for you.
Fantastic experience: Great place to workout. The staff are very helpful and they seem to enjoy their job.
Fantastic experience: Friendy staff plesent atmosphere. Amazing creche. Love the New high performance room, blown away by the results the Hypertrophy programs have given myself, and others with the proof of a dexa scan. The dexa scan results showed kg's of muscle gain and overal fat percentage loss. Thankyou to the entire fit lab crew.
Fantastic experience: I love Halee's Body Jam classes, really gets your blood pumping while you get your groove on
Fantastic experience: Good gym. Lots of classes. Has a sauna and two different creche areas.
Fantastic experience: Great facilities and wonderful staff. A good place for people of all fitness levels.
Fantastic experience: The gym is well equipped and the staff are very friendly
Fantastic experience: Great gym. I go at around 430am after work. Normally quiet. Dont go around 4 to 8pm. Hard to get on machines or weights
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