Freedom Lifestyle and Fitness

Fantastic experience: Freedom Gym has been a game-changer for me. As I entered my 40s, I knew I needed a real lifestyle shift, and this place delivered. The team is incredibly inviting and accommodating, making it easy to show up and stay consistent. They've helped me stay accountable in ways that truly matter—not just physically, but mentally too. If you're looking for a gym that supports your journey and helps you build lasting habits, Freedom is it.

Fantastic experience: I am very satisfied with the positive lifestyle changes I have achieved through Freedom Lifestyle and Fitness.

Fantastic experience: Amazing team and so supportive, my first few weeks couldn’t of been better and I’m seeing the results already!

Fantastic experience: I’ve completed the 6 week challenge with great results. I can honestly say it’s the best gym I’ve ever joined. Facilities are clean and modern. Staff are super friendly and always willing to help. Group classes are fun. Great vibe recommend checking it out if want a good place to get fit and feel comfortable.

Fantastic experience: I have been going to Freedom for about 5weeks now - I signed up to their 6-week challenge and loved the entire experience so much that I have signed up for even more of a challenge to complete over the next 12-weeks! Which is huge considering I don’t think I have ever stuck to a gym / program for more than 2 consecutive weeks. Not only have I felt completely supported and comfortable by every single staff member I have met, they have truly created a very safe and conducive environment which is evident by all of the other members who are made up of all ages, sizes and different walks of life with ZERO judgement! I think anyone would love to be apart of it and I 10/10 recommend!

Fantastic experience: I Joined Freedom Lifestyle Gym five weeks ago. Being back in a gym is quite Overwhelming but everyone is accommodating encouraging whether they are a coach or a classmate. This is the best decision I’ve made.

Fantastic experience: The entire team at Freedom are always super nice and are so supportive and encouraging. Each class is always set up different, and each coach has their own style and personality which makes classes super fun and interesting instead of the same thing over and over. Im beyond impressed with my experience so far and cannot wait to continue my journey to bettering my self with this team!

Fantastic experience: Im seeing and feeling great results after only 4 weeks

Fantastic experience: Amazing community feel ❤️ The coaches are super supportive, the group fitness classes really hit the spot and everyone is super friendly. The accountability factor has been a great motivator with great support. The nutrition info is straight forward but provides great results. I usually loose interest after a couple of weeks but still going strong going into my 6th week which is a record for me, I look forward to classes! InBody scans each week are such a game changer to see results and what changes are happening, a great motivator! The crèche room for my kids to hang out in help me be able to come too makes a huge difference, they ask “are we going to the gym today?!” So I better! Haha Anyone thinking about joining I highly recommend heading in for a chat, you won’t regret it!

Fantastic experience: Awesome workouts with great dietary advice. The staff are super friendly and supportive make a friendly fun environment at all the group training sessions

Fantastic experience: Cannot recommend Freedom higher!! I’ve only been with the gym for a month now (as part of their 6 week challenge) and as someone who has been a part of other gyms in the past, I truly think that Freedom is the best all-round and inclusive gym in Toowoomba. I remember having my initial meeting with Andrew, where he went through all the options on offer for use of the gym (semi-private vs class session etc), plus all the apps and accountability services offered (including nutrition coaching!). The best bit I found was that when we did an InBody Scan, Andrew took the time to go through and actually explain all the little details and bits of information. This has continued to be an amazing service weekly, especially as someone who is used to working out quite a lot but never seeing the scale drop, the InBody scan actually shows you the body fat % and your muscle mass, as opposed to just your total weight. And after 4 weeks I’ve lost 6kg in fat and gained 6kg in muscle! So technically the scales are still the same but I feel so much better about it, knowing the details behind the number on the scale. Then the nutrition coaching… what a bombshell! I still eat everything I want (including the odd Maxibon here and there) and I am still seeing massive improvements. Every 3 weeks I have a meeting with Zane to go through everything from snack options to meal prepping to supplements - do not get me started on how much my body has changed on creatine!! It is an amazing resource to anyone who struggles with the “same old same old” and meal planning/prepping. And then for the amazing coaches… having a personal coach who you can text 24/7 about anything and everything, is an absolute godsend! And then those who run the classes - they are an absolute blast and it’s all because of you guys. You lot are fun, inclusive and supportive, and know just how far to push someone to reach their goals and get the most out of their workout! I truly cannot recommend Freedom Fitness higher. It has been an absolute game changer being able to start my day the right way. I am so keen to see how my body continues to improve, both mentally and physically. ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I’ve have only been with Freedom Lifestyle & Fitness for a few weeks but I’ve already lost weight and gained muscle. All the staff members are so friendly, there’s lots of class times to choose from, they’re helping me with everything from mindset to nutrition to workouts - it’s a full lifestyle change! Plus they have great coffee and smoothies. Love it.

Fantastic experience: Joining Freedom was the best thing I’ve done for myself! Having joined over a yr ago, I have consistently attended group sessions (and semi private PT) 3 times a week and more recently 4 times a week. All coaches are amazing and get to know you and your family and all the members become like family too. Thank you for making it so easy to turn up to every session (even when I don’t feel like it and want to roll over and go back to sleep!)

Fantastic experience: "Awesome crew, amazing energy, and fun workouts begin right here at Freedom Lifestyle and Fitness. Start your transformation today! "

Fantastic experience: The staff are amazing and really encouraging. The reminders help you remember to stay on track and the endless support and help you receive is priceless. I love it . It has changed my entire mental health and it’s the part of the day I love that’s just for me.

Fantastic experience: Friendly staff who listen and understand your needs! Flexibility and class variety!

Fantastic experience: Freedom Lifestyle & Fitness is a very welcoming gym, and they have all kinds of class options for a variety of different workouts.

Fantastic experience: Absolutely great gym the team is beyond amazing, classes are great and a fantastic atmosphere. 100% recommend

Fantastic experience: I was very nervous about reaching out to Freedom, I initially enquired about the 6 week program I had seen advertised. The minute I walked in the door I was warmly greeted and welcomed. I have been a member now for around 4 weeks, attending the group session workouts which has been amazing! I have never felt more supported within a gym. The coaches are fantastic and are your biggest cheer leaders. I also love that all the members I have come across have been friendly aswell. Previously attending a gym made me very anxious and I didn’t see any results, but that is not the case with Freedom. I no longer dread gym days but now look forward to seeing what great things they have set out for us. There is always a lot of variety in each class and the coaches are great with meeting everyone’s physical limits. Thank you for all your support and a special thanks to Bree who is always just a message away. Freedom is a great environment with coaches that care! They always greet you and know your name it’s nice to feel valued and not just another gym fee contributor.

Fantastic experience: Absolutely awesome gym group classes are the best! Easy for busy lifestyle heaps of different variety in times!

Fantastic experience: Welcoming and encouraging. Helps keep you motivated to keep going

Fantastic experience: I'm 11 weeks into my fitness journey and totally loving it! Freedom Lifestyle and Fitness have made it easy to enjoy getting fit and losing my first 4kg. I'm looking forward to what's next.

Fantastic experience: Amazing staff , Knowledgeable, friendly and supportive. Don’t only help with you physical strength but also your health and mental strength. Would recommend Freedom Lifestyle and Fitness to anyone

Fantastic experience: Fantastic Team!!! Super supportive and lovely team of people who are focused on helping with health and fitness goals. Great work team !!!

Fantastic experience: Getting great results using an online program and personal trainer. Thanks Nicole. Great work.

Fantastic experience: Amazing team, would recommend to anyone wanting to make a change in their life for the better. I've just finished the 6 week program, and I've lost 8kg!

Fantastic experience: Terrified to step into a gym after 5 years, and losing so strength and condition. I have now done 8 sessions with Jade, my amazing pt, who has designed programs for me, taking into consideration the rehab exercises set by my physio. I work at my own pace and don’t feel pressured. I feel very much supported and encouraged by the entire team.

Fantastic experience: Highly recommended gym. To those seeking for result and achieve goals to their desired image in and out, this is the place to be. Very personalised gym, your coach and other staff are very friendly and approachable. They gave you recommendations and assess you from time to time, to keep you focus and align to your desired results.

Fantastic experience: Fantastic staff willing to help and answer questions. Fun environment for small personal exercise groups. Best environment for anyone that feels overwhelmed by the big commercial gyms

Fantastic experience: Great people and great classes. Always up beat and there to support you on your journey.

Fantastic experience: Friendly support to achieve your goals. Great advice to keep you on your fitness journey. A whole team that encourages you, Thankyou!!

Fantastic experience: Freedom has a fantastic culture and services. They offer a range of services from general gym access, functional training and PT to smoothies and dietary consults. The trainers and members are all super friendly and inviting.

Fantastic experience: I love this gym as they make you feel welcome and there 6 week program is amazing!! Big shout out to my amazing trainer Zane too!!! Best gym in Toowoomba

Fantastic experience: I started at Freedom Lifestyle back in December 2023. It was daunting to go back to personal training sessions after years of being inactive. Nicole was so welcoming in my initial meeting and made me feel so comfortable. She paired me with the amazing Jade and within 2 months my results were just phenomenal.. Now, 4 months in, I haven’t felt as strong or fit in years. Jade is an absolute superstar and knows her stuff. If you’ve been thinking about personal training, do yourself a favour and book an appointment now with the team.

Fantastic experience: The most fun and welcoming gym I have ever been to. Great for anyone who feels anxious about the gym. All the coaches are great and happy to help with anything!

Fantastic experience: Good gym

Fantastic experience: Nice facility, amazing and friendly trainers, great place to work out and love the smoothies

Fantastic experience: Amazing staff and atmosphere!! Great workouts and and even better smoothies

Fantastic experience: Great people; great workout!

Fantastic experience: Amazing! Would high recommend!!

Fantastic experience: Amazing staff

Fantastic experience: Amazing place and staff are so welcoming. Recommend to anyone

Fantastic experience: This place is the best! Full of amazing staff who are there to support and cheer on!

Fantastic experience: great atmosphere , really enjoy having Zane as a coach :)

Fantastic experience: I absolutely love freedom lifestyle and fitness. Nicole and her staff are wonderful.

Fantastic experience: Great staff, very supportive. Only been here for 3weeks and feels like years.

Fantastic experience: Just started and loving the personalised treatment to keep me on track. A small gym and sooooo clean!

Fantastic experience: Amazing facility’s and trainers for group fitness and personal training.

Fantastic experience: Fun, friendly staff and the classes are excellent. Love the motivation and accountability here

Fantastic experience: Great place to do a workout, coaches are amazing

Fantastic experience: Absolutely love training here. The atmosphere, energy and training is always super fun and high quality!

Fantastic experience: Fantastic gym! Highly recommend everyone makes you feel so welcome!

Fantastic experience: Great place to workout, they really got results would recommend to friends

Fantastic experience: Fantastic group classes, small and comfortable. Friendly and enthusiastic staff, make it feel like the best place to start your day.

Fantastic experience: This gym is amazing, welcoming, friendly and always willing to take the extra step with you. 5 Stars is not enough for this place!

Fantastic experience: Nicole and the team at freedom lifestyle and fitness are the greatest gym I’ve ever been too Zane Andrew Bree and the whole team are so supportive and they celebrate when you have had a good week and I’d also like to say had my first session with Layla today and she is a great trainer she shows you how to do each station and is so supportive I’d high recommend her and the rest of the team

Fantastic experience: The most amazing gym filled with the most passionate staff who actually care about you and you're Goals and will support you every step of the way

Fantastic experience: I been to few fitness centres in QLD and Freedom Liftstyle has been 110% the BEST with their support, there to achieve your goals. Great environment..Super friendly. Check it out, you won't be disappointed. Tamie

Fantastic experience: What a great gym. But it’s more than a gym it can change your whole lifestyle. Nicole is just lovely as are all her staff. Joining has changed our way of eating and thinking. Best thing we’ve done.

Fantastic experience: I have never been consistent with going to the gym until i joined up to freedom. Each staff member is very warm and welcoming. I definitely recommend freedom to anyone who wants to start going to the gym, wants a smaller boutique gym

Fantastic experience: Freedom is i’m the best gym i’ve ever been to. The staff are so welcoming and lovely and have made me feel so comfortable!! Could not recommend them enough !!

Fantastic experience: A really fun professional gym that has helped me achieve goals no other gym could. They are also a very responsive and understanding team of trainers. No regrets signing up this this amazing place!

Fantastic experience: I've been enjoying Freedom Lifestyle and Fitness. It's not your usual gym.. The vibe is friendly and comfortable. I've been mostly focusing on personal training sessions, but the classes I've tried are great. So different from your typical Les Mills classes that often get so boring. If you're not sure on gyms but want a supportive environment to support you in your fitness goals, try this one.

Fantastic experience: I've only been with Freedom Lifestyle and Fitness Gym for nearly 4 months now. What I love about it the staff are very comitted in helping you achieve your goals very friendly. I love doing the group classes monday to wednesday along with boxing classes on thursday, also the last few weeks I've started doing my own floor gym workouts with the program which is set out for you to do. I usually give up after a couple of weeks but here its like one big happy family. Enjoying my time here. My goal is to transform my body as I'm not a young chic anymore. Cheers

Fantastic experience: Since starting at Freedom Lifestyle I have found the staff to be friendly and really encouraging. I am really enjoying my fitness journey and a lot of that has to do with the professional but friendly help I am getting. I would recommend anyone to Freedom Lifestyle & Fitness.

Fantastic experience: I love the experience at Freedom. The team are so focused on results through healthy habits like exercise, nutrition & mindset which is more wholistic than other gyms I’ve been to. They’re also really encouraging and always happy to see you, even calling you by name - so you never feel like just a number. Definitely recommend for anyone who needs a little more support and if you’re anything like me, the motivation to turn up to a class is better than just being expected to turn up on your own. The trainers help keep you accountable and the crèche is really handy as well. Plenty of toys for the kids to play with.

Fantastic experience: Soooo welcoming, amazing bunch of people, great trainers, all very experienced and more than happy to help. No such thing as a silly question. Class workouts are great, always a option of an easier way to do an exercise which helps on the lazy days highly recommend. Great gym lots of options.

Fantastic experience: I've been to LOTS of gyms across the country but this one is by far the best. If you're after a great atmosphere and the friendliest and most welcoming trainers possible, simple, choose this gym. Gyms are all the same ultimately, what makes one better than another is the people. That's why this one is a 5 star location.

Fantastic experience: Can’t recommend highly enough!

Fantastic experience: Freedom Lifestyle Fitness Is such a welcoming space, highly recommend

Fantastic experience: Very friendly, would highly recommend!

Fantastic experience: Great gym, lovely community, friendly staff and perfect coffee!

Fantastic experience: Awesome place. Great classes. And the redhead makes the best coffee.

Fantastic experience: Awesome service and friendly atmosphere. Really loved the boxing sessions provided, the PT that ran the boxing was super helpful and made the session enjoyable

Fantastic experience: Freedom supported me all fitness throughout my journey.. Freedom always make you feel welcome and happy!

Fantastic experience: I’ve been a member of Freedom since January and I am loving it! Started my fitness journey here and I think it was the best decision I have ever made. Ps. The smoothies are amazing.

Fantastic experience: Fantastic place to train and workout! A small gym where everyone is so kind and supportive.The staff are so welcoming and get to know everyone personally. All the trainers care deeply about the members both in group classes and in one-on-one sessions. It is great that you can get a 10 day free trial too. The creche allows new mums to get back to fitness and the variety of classes keeps it interesting. If you are wanting to get fit, but are a bit gym shy this is a great place to workout, definitely not a fashion parade or muscles on display gym! All fitness levels are welcomed with open arms, and minds.

Fantastic experience: I’ve been go on Freedom Lifestyle & Fitness for over 12 months now and has been the best life changing experience both physically and mentally. I get the best support from all the coaches within the environment.. and it has really supported my mental health and anxiety. The education and knowledge around fitness and nutrition has been so heartwarming and knowledgeable it has really shift my mind to a more positive and healthier perspective ☺️

Fantastic experience: Great place to start your fitness journey. All the trainers at the gym are very welcoming and supportive. I have really enjoyed all the group sessions. Best and highly recommended gym in toowoomba

Fantastic experience: Great environment and great staff

Fantastic experience: I would certainly recommend this gym and the freindly staff. Fantastic. A big thanks.

Fantastic experience: I am enjoying the vibe, community and culture at Freedom in comparison to other gyms I have been too. Thanks team for always listening and making me feel welcome every training session

Fantastic experience: Freedom has changed my life absolutely for the better. The community, support, trainers, classes and smoothies and coffee are always the highlight of my day. This place has changed my approach to and love for fitness and living a healthy lifestyle ⭐️

Fantastic experience: Freedom Lifestyle and Fitness have the most welcoming and supportive trainers. Highly recommend!

Fantastic experience: Very friendly, would highly recommend!

Fantastic experience: Best gym ever! Great classes, beautiful facilities and friendly people.

Fantastic experience: Love Freedom!! great community with hard but fun classes!!

Fantastic experience: Freedom Lifestyle and Fitness is an awesome gym. The trainers are so friendly supportive and helpful. I have learnt so much about fitness, nutrition and being healthy in mind and body. I love going there. I highly recommend this gym for all ages and fitness levels. Give it a go.

Fantastic experience: I’ve been going here for over a year now and Made such epic results the trainers are absolutely amazing such a welcoming and happy environment it’s a total change from every other gym, non intimidating, friendly, and wholistic. ❤️:)

Fantastic experience: Nicole operates an exceptional gym! I highly recommend this boutique gym. A unique gym that provides wholistic care and concern for their clients.

Fantastic experience: Best gym experience and lovely and welcoming staff

Fantastic experience: Awesome service and friendly atmosphere. Really loved the boxing sessions provided, the PT that ran the boxing was super helpful and made the session enjoyable

Fantastic experience: Best gym everrrr. Would highly recommend to anyone who wants a fun, engaging and welcoming gym!! Even great for younger aged people too

Fantastic experience: Been at freedom for almost 2 years and I can honestly say it's one of the best gyms I've ever been in. Everyone is so welcoming

Fantastic experience: Dropped off the wife and kids here for her session. Kids are loving the crèche while I’m enjoying the protein smoothie that they sell here. They also have coffee! Loving the vibe of this place!

Fantastic experience: I highly recommend! Staff are amazing and super understanding. They really cater to any fitness goal

Fantastic experience: Friendly awesome staff and trainers who encourage you to be your best

Fantastic experience: Freedom supported me all fitness throughout my journey.. Freedom always make you feel welcome and happy!

Fantastic experience: Great gym, lovely community, friendly staff and perfect coffee!

Fantastic experience: Friendly and helpful