The Shed Training

Fantastic experience: Awesome place and amazing owner

Fantastic experience: Being new to Toowoomba I was keen to keep my strength training up. Being part of the Shed Ageless Warriors classes has allowed me to do that. Sam( trainer ) encourages you to go that bit further but understands fully if you aren't able to do that. She is particular about looking after your well being on the floor respectfully correcting any mistakes that you might make. She is patient and is only too happy to explain moves over again.

Fantastic experience: I can’t express how amazing this gym is. For a long time I have really struggled to find a gym where I felt welcome and fit in. Everyone is down to earth and welcoming. No cliques happening here. Alex has gone above and beyond for me. I haven’t received the kind of support and encouragement offered by Alex and Sam in a very long time. I’m so glad I walked in and gave it a go. I am enjoying training again, my mental health and mindset have improved dramatically. Thanks for being awesome, approachable and real.

Fantastic experience: I can’t express how amazing this gym is. For a long time I have really struggled to find a gym where I felt welcome and fit in. Everyone is down to earth and welcoming. No cliques happening here. Alex has gone above and beyond for me. I haven’t received the kind of support and encouragement offered by Alex and Sam in a very long time. I’m so glad I walked in and gave it a go. I am enjoying training again, my mental health and mindset have improved dramatically. Thanks for being awesome, approachable and real.

Fantastic experience: Amazing group of people! Awesome atmosphere.

Fantastic experience: I really love the classes and i enjoy coming here. I feel really comfortable which is pretty big for me. Everyone is awesome and super friendly!!

Fantastic experience: Simple and equipped to whatever workout you wish. Great and friendly members

Fantastic experience: I did not know what to expect as I had not exercised before. Boy, what was I missing. I feel so much better. Stronger, healthy and happy. The trainers are all terrific and my special thanks to Michelle. She knows when to push and knows when to pull back. Have a go and live a better life. I am 75yo.

Fantastic experience: The Shed is a small, friendly gym with great trainers! So glad to have found such a welcoming place to get fit

Positive experience: I really enjoyed the classes I participated in at The Shed. All staff were welcoming and very helpful and professional.

Fantastic experience: Relaxed atmosphere friendly staff. Kate is a great personal trainer. She helps me work on areas I need more strength in like arms and legs. Feel more comfortable in myself since joining and can feel I have more strength in my body. Would highly recommend

Fantastic experience: Would not go to any other place to train. Friendly, professional and will keep you honest if you are slacking off.

Fantastic experience: Alex the owner is so knowledgeable on where to start with any fitness journey! The facilities were so clean and had an awesome vibe! Would highly recommend the classes or a program with Alex!

Fantastic experience: Took my almost 5 year old son to the kids boot camp today; he absolutely loved it! The ladies were welcoming and friendly and were great with my son; instructing and encouraging him through every element of the circuit. We will definitely be back for more fun in the New Year!

Fantastic experience: I recently signed up to The Shed training and I have loved it. The classes are great! All the classes give you are burner of a workout, with great music, and great people. Such a great atmosphere, amazing gym!!!

Fantastic experience: A breath of fresh air with a casual but professional environment. Trainers are friendly and approachable. Keep up the good work guys

Fantastic experience: Great bunch of people. They make you feel so welcome and you always have a laugh. The facilities are amazing as well. I’m new to exercising and they have been very helpful teaching me everything. I look forward to going every week. Highly recommend the sauna after a workout!

Fantastic experience: The Shed has such an awesome feel to it. It has all the equipment you need for a challenging session in a comfortable environment.

Fantastic experience: The trainers are great variety of classes and easy to make and follow meal plans

Fantastic experience: Amazing Staff! Super clean, one of the friendliest places I have ever been. A+

Fantastic experience: Alex & her team are fantastic trainers! Classes always give you a great workout. Everyone is very supportive, The Shed has felt like family from day one.

Fantastic experience: Love the Shed! Great trainers...always have time to answer any questions and help me keep on track. Encouraging, positive environment.

Fantastic experience: Great gym 100% would recommend to anyone starring out or even advanced. The trainer's are very helpful and nice

Fantastic experience: Absolutely amazing support fantastic fun classes I highly recommend anyone giving them ago.

Fantastic experience: Great place to sweat it out

Fantastic experience: I hate working out but the ladies at The Shed are amazing and so encouraging.

Fantastic experience: I am a fairly new member at The Shed Training. Early experiences have been very positive with Alex and all the staff. It’s a place that I feel very comfortable and supported.

Fantastic experience: Alex and the ladies at The Shed are amazing! It's a supportive, fun and welcoming environment for everyone, regardless of where they are in their fitness and health journey.

Fantastic experience: Have recently started back on the gym train after a few years of not much excersie. The Shed is an amazing place to do that! So many classes to choose from and all of them so fun you forget you're working out. I personally enjoy working one on one with a PT, Char and Molly(they even have a personal trainer for yoga, how cool!) Listen to what I need and help push me further than I ever think I can go. Its leading to some awesome results! I walk taller and feel more confident in my body. I really appreciate all the hard work the all trainers do helping me achieve my goals ❤

Fantastic experience: Best Gym I have ever trained at Alex and Char are amazing

Fantastic experience: The Shed is a fantastic place to train. Alex and the girls are extremely helpful and things always feel a little more personal, they always remember your name and are invested in your personal fitness journey not just your membership. Their ability to adapt their training during Covid was inspiring and they put in a tremendous amount effort to keep the Shed ‘family’ alive!

Fantastic experience: The Shed is an amazing place to train! At the shed you are not just a client you are family! The trainers truly care about you and helping you reach your goals.

Fantastic experience: The Shed Training has a really positive and fun environment and all of the trainers are very passionate about helping you on your health and fitness journey. There is a great variety of classes which are for people of all different fitness levels. Highly recommend trying out a class at the Shed

Fantastic experience: Awesome facility and staff!

Fantastic experience: Welcoming, friendly, yoga option, good range of classes, equipment, PTs and activities. Easy parking and location, it's 5 Stars from me ✊✊

Fantastic experience: I really enjoyed the 28 day challenge. I have never felt more welcomed and comfortable in a gym setting, in the last 20 years, than I have here. Unfortunately I don't live in the area, but if I did, they would have one more membership. Do you and your body a favour and give the shed and their team a go! You won't be disappointed!

Positive experience: The Shed Training is a family owned gym, the trainers know all their clientele by name & you are treated as a member of the Shed family when you join. The trainers knowledge of fitness, nutrition & strength training is second to none. You are held accountable for your training & results. Their is a variety of classes held at numerous times a day so boredom is never an option Joining the Shed Training is the best decision you will make for yourself & your fitness.

Fantastic experience: The Shed is an amazing gym for ALL fitness levels. The atmosphere Alex and her amazing team have created make working out fun and enjoyable. I love the recently expanded cardio room and vast variety of personal training and group classes available ranging from HITT, Boxing right through to Yoga. All staff make you feel welcomed and valued. I couldn't pick a better gym to help me reach my goals. Thanks Alex & team!

Fantastic experience: The best gym I have found. Great variety of class, top grade equipment for individual workout or a private PT session and very affordable. Alex and her staff are very professional and are always happy to help with any diet/exercise questions. If you want to be "Strong Healthy every day" while having fun come and join The Shed. You won't be disappointed.

Fantastic experience: I joined The Shed to get some motivation to get fit and loose some weight. What I actually found was an amazing group of women who were supportive and encouraging in an environment that felt safe and happy. Alex and her team made me feel welcome, while pushing me to achieve my goals. Emotionally, The Shed allowed me to loose myself in the program and step outside my head during a time when I needed that kind of space. The variety The Shed offers in both fitness classes and time slots makes it easy for busy people to continue turning up, and the encouragement I got from both staff and group members was awesome. I totally recommend The Shed Training to anyone who is looking for more then just fitness. It’s a real community and I wouldn’t have gotten through the last twelve months without them.

Fantastic experience: The Shed is great...you can go there and feel welcome and not just a number. The training programs are so worth it. They make exercise fun and not a chore. All the trainers are great...Well done to Alex and the team..highly recommended.

Fantastic experience: Very friendly and supportive, enthusiastic and interested in fitness for all levels, excellent variety in classes, thorough and professional about form and technique, great spaces for training with a mix of indoor and outdoor - a good gym is like "the fountain of youth" it will keep you young!

Fantastic experience: My favourite gym, very supportive trainers, such a good atmosphere, makes exercise fun.