Plus Fitness 24/7 Five Dock

Fantastic experience: Absolutely love training at this gym — clean space, great vibe, and top-tier equipment. Josh is an incredible trainer who supports you, knows his stuff, and makes every session count!

Fantastic experience: Best after 8pm to have a quiet session

Fantastic experience: The facilities combined with great staff and trainers make this gym a very welcoming place for all persons and for all health levels. The gym manager is quick to keep equipment working and the PT team (see Fletch Fitness) make sure that anyone can get their own health goals moving fast. The gym is always impeccably clean and it has an Evolve scanner for those who want access to scanning their body measurements. Lastly and importantly, the gym has a good range of racks, benches, free weights and other equipment for all levels of fitness. A great place with a great team running it.

Fantastic experience: Plus Fitness Five Dock isn’t just a gym—it’s a second home where gains and good vibes come together! ❤️ The members are so friendly, you’d think they’re getting paid to smile. And the staff? Always super nice and wiping down equipment like they’re hosting a cleanliness competition. It’s more like a family hangout where everyone just happens to be lifting weights!

Negative experience: Nice treadmills. Ok equipment if there is nothing else in your area. Everything is extremely old and requires renovation, bathrooms are not clean.

Fantastic experience: This gym is a such a safe and welcoming environment to workout in, would 100% recommend! Staff are really helpful and supportive

Fantastic experience: This gym is a great environment to train in. Lovely staff members, such s Caitlin, who make it a very welcoming environment. Would recommend!

Fantastic experience: Fantastic gym with top shelf customer service. Sarah was great to deal with and able to point me in the right direction with my membership needs. Could not recommend this gym more!!

Fantastic experience: Friendly staff, clean gym with an awesome environment Particularly love how active the PT’s are in making a fun experience

Fantastic experience: Great equipment and nice atmosphere.

Fantastic experience: Has good equipment and is clean

Fantastic experience: Great staff, they all deserve a raise!!

Fantastic experience: this is a great gym with very helpful staff!

Fantastic experience: This is a great gym with a fantastic community. There are updated machines and hygiene is key focus point that the staff and community keep up to standard. All trainers and staff are very accommodating.

Negative experience: Awful Gym. Equipment is budget range and out of use most of the time. Manager and owner are scammers, and if you try and cancel your contract they will continue to charge you and say that there’s no evidence of you cancelling. AVOID!!

Fantastic experience: Best gym in the inner-west area. Always clean and perfect staff!

Fantastic experience: Great gym, reception staff are very welcoming and the facilities are well maintained and clean

Fantastic experience: Been here 9 months seen great progress. Gym has everything you need

Fantastic experience: Great gym been coming here for over a year awesome equipment.

Fantastic experience: Warm and friendly staff always make you feel welcomed the best gym I've ever been too they have a good variety of Equipment

Fantastic experience: Warm and friendly team that never fail to make you feel welcome, a fantastic community, as well an abundance of squat racks so you never ever have to skip leg day.

Fantastic experience: Really friendly staff and gives off more of the chilled vibe which I enjoy.

Fantastic experience: Great unpretentious gym with tonnes of equipment, friendly members and staff. Highly recommend!

Negative experience: My experience with Plus Fitness Five Dock has unfortunately been tarnished by unjust/unfair cancellation and debt collection fees. I advised the club that I was leaving permanently to return home to NZ and they were happy to oblige cancellation via email initially. Unfortunately this did not happen and have subsequently been asked to pay $339 vs the initial $47 which was my outstanding fee at the time. I don’t think I’ve ever left a review before but felt this is an extremely uncaring way to deal with people and it felt it necessary to caution others.

Fantastic experience: Great location and facilities with friendly staff and good range of equipment.

Positive experience: Though the gym is very small, it has all the right equipment. Would be so much better if people put their weights away and the air con could be switched on outside of staffed hours.

Fantastic experience: Friendly environment and brand new equipment

Fantastic experience: Great gym, lovely staff and a generally good environment.

Negative experience: They are a bunch of frauds and liars. I was told that if I signed up for a standard membership for a year, the fortnightly membership fee would remain the same, even if I used the branch at Ryde, which is closer to my place. So, I signed up at their branch for a year, but after a month, the membership price increased. I called them, and they said they would get back to me regarding the issue, but they have done nothing. They have recordings on the cameras in the gym, but they simply lie to you to get you to sign up for a year-long membership.

Fantastic experience: Not over crowded with stupid machines, just good ones that give a good pump. Really great amount of free weights and squat racks considering the size of the gym. But the main reason I’ve been here for years is the culture. Everyone is a good person that will have a chat and give advice, if you want it, but understand if you want to train in silence.

Fantastic experience: Wonderful gym

Positive experience: The air quality is very bad in the gym. Their advertising is dishonest.

Fantastic experience: Great gym, new equipment, great people

Fantastic experience: Great atmosphere, friendly staff and fantastic facilities

Fantastic experience: Great gym equipment looks really good since upgrade staff are all friendly great environment highly recommend

Negative experience: Small, cramped, VERY old equipment, no one ever puts their weights away and clearly the staff don't do it either. It's very very budget this place so don't expect much, they even put water in the pump soap! Talk about tough times....

Negative experience: I have relocated to an area where there is no gym in my area or the neighbouring area and there is no consideration for cancellation even though their terms and conditions state relocation as an option for consideration. They now expect me to travel 30mins one way to use one of their gyms and think that is acceptable outcome.

Fantastic experience: With supportive staff, good quality clean equipment this small gym has helped me and hundreds of other people achieve great things, there are no egos taking up space just regular faces day after day you can go and just focus or chat to some of the PT crew there is always a good time to be had at your local plus fitness. Check them out ,I'm sure you won't be disappointed

Fantastic experience: Friendly helpful staff good atmosphere Everything is kept very clean recently added new equipment Hayley the PT has helped me enormously towards achieving my fitness, weight loss and strength goals With a great program. Motivating and encouraging me through the whole process. I highly recommend Hayley and the Plus Fitness Five Dock team

Fantastic experience: Have been to many other Plus gyms and I'm Impressed with the gym's commitment to staying up to date with the latest equipment. The gym recently added some new Technogym weighted equipment and has upgraded the entire cardio section within the past few months with the latest Technogym machines. The trainers and staff at Plus Fitness Five Dock are both friendly and knowledgeable. They are approachable and always willing to offer helpful advice or guidance, whether you need assistance with your form or simply want to discuss your fitness goals.

Fantastic experience: My partner and I have been members for years now. We've been to a few different plus fitness branches but this one is by far the most well managed gym. Staff are friendly and PTs are super helpful and knowledgeable.

Negative experience: All good while you're a member but they make it as hard as possible if you want to cancel and have zero care or flexibility for your circumstances. Instead of actually replying to the cancel requests, they just keep charging your card too

Negative experience: Bad managment, not respectful

Negative experience: I’ve been training 6 days a week for for the past 14 years all around Sydney and Australia and this has to be by far the worst gym I’ve ever been too. The bathrooms are always too filthy to use (it never gets cleaned) the equipment is always out of order, the building is basically falling apart and the staff members are incompetent and rude. For the little extra $$, Anytime Fitness across the road so much better, the equipment is top quality, the staff are super friendly and helpful, bathrooms are clean and overall there is a heaps better vibe in that place that the members and staff bring.

Fantastic experience: They are only a small gym but they have everything you need and definitely make it work. The equipment is very well maintained and the clientele are quite pleasant. Never had a bad experience at this Plus. I'll be back again whenever I'm in the area.

Fantastic experience: Every single person I've met there has been fun, outgoing and friendly, including the Owner who I often see training (and cleaning up after others - especially during the non-staffed hours). The staff are amazing and always doing everything in their power to keep the gym clean and tidy. The trainers are great and always having some kind of fun with their clients - hearing laughter in a gym is so refreshing. Highly recommend.

Fantastic experience: Best gym and first place I finally felt comfortable working out. Everyone (staff and members) is friendly and helpful, and it feels like a community.

Fantastic experience: My wife and i have been training here for a few years, we also do John Crandells morning boot camp which we love!! Its a great gym to be a member of. A welcoming kind of place where people say hi when you walk in. Staff are helpful and friendly. Equipment is well maintained and upgraded regularly.

Fantastic experience: Never too crowded. Clean. Good equipment. It's very convenient too.

Positive experience: Well equiped gym. A bit small - no real stretch area.

Negative experience: Terrible customer service, unprofessional and deceitful

Negative experience: Joined and my first session visiting during COVID few months ago, COVID Marshall was on her phone the whole time and didn’t remind people to sanitise upon entry. The gym equipment didn’t appear clean. My card was left on the treadmill and they didn’t have it handed in. Two of the treadmills were not working and an exercise bike. A month passed and the hours I could go to get another one was only during staff hours which were not convenient for people who actually work during the week. I cancelled my membership after a month and had to wait another 2 weeks for it to process. I explained what happened but the staff didn’t seem to care about trying to keep a member. Waste of time and money.

Fantastic experience: I have been going to this gym for over 2 years now, and I absolutely love it! It is clean, well-kept and full of friendly people :)

Fantastic experience: A fantastic gym with lovely staff and a great community feel!

Fantastic experience: Great gym with super friendly staff and amazing trainers

Fantastic experience: Great Gym, friendly staff. Good amount of equipment. Great personal trainers too

Fantastic experience: This is one of my favourite gyms, and one of the best experiences I've had as a customer. I really enjoy the friendly greeting by staff upon entry and their willingness to assist, answer my questions and go above and beyond to help out. The staff have always remembered my name, impressively, from my first visit even though back then I was not consistent with my training and was only visiting sporadically. The staff have always been caring towards my needs and followed up on things that I have casually mentioned, or gone above and beyond to explain things to me I didn't understand. Those little details matter. From the moment I walked in I knew it was the gym for me - clean, the right equipment and somewhere I could feel comfortable. Ever since, the staff and facilities have continued to impress me. I work nearby and had a membership for 18 months, with some of that being through COVID. Even with the restrictions that have come with COVID, it has been such a smooth run and the gym staff have really helped me stay focused and assisted in me achieving my health and fitness goals. It is convenience, atmosphere and comfort all rolled into one - it's a place I am proud to go to for my daily workout fix! Thank you Plus Fitness Five Dock!

Fantastic experience: Great staff, good facilities . Very professional and helpful. Not overwhelmingly big so support feels more personal. Flexible hours are a great advantage .

Fantastic experience: Great place to train when your on the go and out and about town, or training with great trainers and friendly staff.

Negative experience: Small and crowded gym and often the temperature was set much too way hot. Also such a hassel to cancel your membership, they charge you an extra two weeks after you cancel so you could still be paying for up to four weeks after you want to leave if you miss the pay cycle date even by a day. Not many people so good for that. Although the class instructors play their own music so it can get very loud in there.

Fantastic experience: THE FRIENDLIEST GYM and GREAT TRAINERS!!

Fantastic experience: Good small gym with good equipment for its size.

Positive experience: Great gym with great PTs. Good vibe and everyone’s friendly. Best gym in the area

Fantastic experience: Beautiful

Fantastic experience: I love the vibe and helpful staff at Five Dock. In 4 month I have lost a lot of weight. I Also Love the great music while working out at the gym. I gave it 5 stars because I achieved a lot since I started 4 months ago.

Fantastic experience: Good small gym with good equipment for its size.

Fantastic experience: Very nice and quiet place... gym equipment always very clean and friendly staff!

Fantastic experience: Great place.! Always clean and never smells. Owners actually listen to your feedback!

Positive experience: Good size gym with a great range of equipment.

Negative experience: I cancelled my gym membership in February and I’m still being charged. I call every two weeks and get told by the manager.. on the obsessions that I can get through that they will call me back and no one ever does! Checked my pass to see if it’s still active and it’s not, Staffed hours are ridiculous as no one ever answers the phones and you stand out the front pushing the buzzer and no one responds. Its beyond a joke now, clearly not a very professional business.

Fantastic experience: This is an amazing gym..never to much full of people and all the equipments are clean...no sound from outside and a very beautiful place for work out...and I want to thanks the lovely lady that helped us yesterday night 17.04..she was wonderful from the first time that we put our first step in..I don't know her name but if the world will be full of people like her will be a better place,you can see that she likes her job and she is always willing to help anyone!!!

Fantastic experience: One of the best gyms in the area and I’ve been to all the competitors . These guys deliver everything that they promise unlike the other gyms and sai the manager is one of the best in the business. I think he knows every members name

Fantastic experience: Great atmosphere and great team, definitely recommend to anyone looking for a good gym

Fantastic experience: Great place.! Always clean and never smells. Owners actually listen to your feedback!

Fantastic experience: Started my training recently and the staff have been super helpful in pointing me in the right direction. On top of this, the equipment and atmosphere are a real plus. Great experience so far.

Fantastic experience: Friendly manager, keeps the place neat and tidy. All equipment functional and well maintained.

Fantastic experience: I have been swapping gyms over the past couple of years because I haven't found the one that suits me but I think I have found it in plus 24/7 five dock. Gym is quiet on the times I like to work out and people I have met their are very friendly

Fantastic experience: Great atomosphere. Very friendly trainers yhag help you with any questions or concerns. Would recommend for anyone to come and join.

Fantastic experience: Awesome gym. Great atmosphere! All new gear... no diseases here! You can speak to Sai for membership and for counseling

Fantastic experience: Great gym with an amazing friendly team, the manager Sai is always happy to help out with anything. Gym is clean and equipment is great. Finally found a gym with a good range of equipment and a welcoming atmosphere!!

Fantastic experience: Best gym I have been to, staff are really friendly and the crowd there is very chill. Sai the club manager is extremely helpful and friendly

Fantastic experience: Friendly staff and all the equipment I need to train whenever I want. Highly recommended.

Fantastic experience: I've been a member here for close to a month, I must applaud the efforts of the whole team at Five Dock in helping me work towards my fitness goals. Adam, Sai and the team go the extra mile and I wouldn't hesitate in recommending the place, a must go to gym in the inner west!

Fantastic experience: Plus fitness five dock has everything you need for a great gym..great equipment, great staff and most of all a great atmosphere!

Fantastic experience: Great atmosphere, hospitality and environment. Go check out Sai when of the best managers and creates a great friendly environment. Also i have a vz commodore ute for sale dm me for details :)

Fantastic experience: Great staff, great new equipment and is always clean. One of the best gyms I have been to.

Fantastic experience: Best gym I've seen in the inner west ! Best atmosphere to train in and not to mention the staff as well ! Would recommend to anyone wanting a friendly gym !

Fantastic experience: Top quality staff

Fantastic experience: As a youngster new to the gym scene, the gym and its staff do everything they can to help and support my growth so I get the best value for money per week, it's cheap as it is, and the staff do not hesitate to lend a hand at the drop of a hat, or dumb bell :) can happily recommend to anyone as oppurtunities in this gym are endless