Information about Upstate Studios Geelong

Moorabool St 205
3220, Geelong
+61 3 5222 1690

Opening hours

  • Monday: 6:00 – 10:30 AM, 5:00 – 9:00 PM
  • Tuesday: 6:00 AM – 1:00 PM, 5:00 – 9:00 PM
  • Wednesday: 6:00 – 10:30 AM, 5:00 – 9:00 PM
  • Thursday: 6:00 AM – 1:00 PM, 5:00 – 9:00 PM
  • Friday: 6:00 – 10:30 AM, 5:00 – 7:00 PM
  • Saturday: 7:00 – 10:00 AM, 4:00 – 5:00 PM
  • Sunday: 8:00 – 10:00 AM, 4:00 – 7:00 PM

Wanna sweat with us? We can’t wait to meet you! Our studios are bursting with good vibes, you’ll be welcomed with open arms and find all the amenities you need to power up. Find your nearest studio!

“The co-founders behind Upstate Studios share details of their innovative new fitness concept and how they found an even greater sense of purpose during the pandemic”

"Sisters Gail Asbell and Charelle Cuolahan know how to channel the challenges of life into productive actions that have rewarding results for not only themselves, but others.” – Jemma Ryan

"Whether you are a morning person or a night owl there are class times to work in with all schedules and with studios in Geelong, Torquay and Melbourne there is sure to be an Upstate close to you.” – Jemma Ryan

"Keeping our minds and bodies in a healthy condition is so important right now, and the legends at Upstate Studios are here to help you unwind and stay active at the same time"

Get the gear you need to move and sweat! Upstate Sport is designed to withstand the sweatiest of workouts, with next-level comfort and street style vibes.

Prices

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Upstate Studios Geelong: Opinions

5/5 (50 Opinions)
Nimna Somachandra 1 year ago

Fantastic experience: Love upstate yoga! Wonderful teachers, beautiful warm space and a variety of classes that are perfect for any level of experience. Highly recommend their classes, look forward to take many classes on a weekly basis.

Brooke Machin 1 year ago

Fantastic experience: Upstate has such a great variety of classes with plenty of times to choose from. They have awesome instructors and the space has a really great vibe. Would definitely recommend.

Megan Stanway 1 year ago

Fantastic experience: All the instructors are so kind and uplifting. I love that I’ve found a way to exercise while calming my mind down! Hot power flow yoga is my new favourite thing

Stephanie Byrne 1 year ago

Fantastic experience: Highly recommend the heated room meditation, sound bath on Wednesdays with Sherri is fantastic. The yoga classes and Box HIIT gets you sweating and the facilities have a modern urban style that I love.

Nova Clough 1 year ago

Fantastic experience: The staff are so friendly, environment is open and welcoming and an amazing workout, highly recommend!

Lili 1 year ago

Fantastic experience: The most amazing classes taught but the most amazing staff - the environment is warm and inviting! Will definitely be continuing with my membership

Rebecca Harpur 1 year ago

Fantastic experience: Love all the classes I have tried so far. Everyone is so friendly and helpful looking forward to trying more classes

Laura Telford 1 year ago

Fantastic experience: Upstate is so friendly and inviting. The mat studio has yoga classes to suit different levels of experience and staff who will help you on your yoga journey.

Veena Kadayaprath 2 years ago

Fantastic experience: I've been using ClassPass during lockdown and keep going back to Upstate classes. They're so good and effective. Trainers are awesome and they take a lot of care when taking a virtual class.

Tayla Hocking 2 years ago

Fantastic experience: I've thoroughly enjoyed my first month at upstate! Love the positive energy in every class and the challenges that each instructor offers!!

Richard Egan 2 years ago

Fantastic experience: The best group exercise classes you can do in Geelong!

Tim Hordern 2 years ago

Fantastic experience: Well rounded mat class with a focus on overall fitness - upper & lower body and abs. Great energy and instructors keep the flow moving along. Good direction on technique and motivating. As a participant it can be made more challenging by using heavier weights and you are given options to adjust to your capability during the class.

Raja Raja 2 years ago

Fantastic experience: Place is great fabulous but need to explain about when some one joins new apart that all good.

Chloe Lovatt 2 years ago

Fantastic experience: LOVED my first month at Upstate! There are excellent instructors, great community vibe in the studio, and lots of opportunities in the timetable to mix up my workouts every week. I am so thankful that I got stuck into the intro offer, and look forward to many more sweat sessions at Upstate!

Maria Carlota Bello 2 years ago

Fantastic experience: I really enjoy the hot yoga clases is a unique experience. The gym is well maintain good as new and it doesn’t smell.

Deonne Clancy 2 years ago

Fantastic experience: I am LOVING upstate! I recently tried the Pilates HIIT class for the first time, and my gosh! The sweat is real! It was SO great! the class was great for all levels of fitness.

Renn Bogan 2 years ago

Fantastic experience: Great location, friendly staff, easy to follow along as I’m a newbie! Feels fantastic to sweat out while developing flexibility and balance

Theresa Bauer 2 years ago

Fantastic experience: After many months of post surgical rehab I bought the month trial as I wanted to try and get back in to some class work without aggravating an injury. I was hesitant but gave it a go - so glad I did. The heated room allows me to feel I’m working intensely whilst Pilates (burn in particular) helped strengthen my core and assist me to move forward in my recovery. The instructors provide graded options and are there to assist if required. I look forward to attending more regularly.

Tahlia Dyall 2 years ago

Fantastic experience: Can't rate Upstate higher! It is certainly like no other place i've been to. Lovely people, great vibes, amazing atmosphere. Highly recommend Upstate to anyone wanting to get their sweat on!

tessington2002 2 years ago

Fantastic experience: Even though I’m new to yoga and yin mediation, all of the teachers made me feel extremely comfortable and safe. Every class I have attended has helped me to improve different areas of my practise, whilst maintaining a non judgmental mindset. Loving it

Jacinta Savory 2 years ago

Fantastic experience: Really love the hot Pilates classes. Instructors are upbeat and motivating. Always a tough workout but always leave feeling great!

Tahnee Godfrey 2 years ago

Fantastic experience: It was so zen and peaceful and the hot yoga was really nice and a good start to the morning :)

Amelia Munday 2 years ago

Fantastic experience: Love Upstate! The classes always challenge me, the instructors are positive and fun and the vibes are great! Their classes are the highlight of my week ☀️

Monica Stokes 2 years ago

Fantastic experience: Upstate Geelong provide such versatile workouts, all of the instructors are so great and certainly know how to help you get the most out of your sweat sesh.

Tanya 2 years ago

Fantastic experience: Great power reformer classes! Different exercises every week I go there. Anneliese is a great instructor and their customer services via email is super helpful too.

Erin Howard 2 years ago

Fantastic experience: I’m very new to upstate but so far am loving it. The trainers are fantastic and the facilities are beautiful. Looking forward to trying out some more classes!

manan fletcher 2 years ago

Fantastic experience: Really enjoying the variety of classes and all of the instructors have been great! Very clean and friendly environment

Doug Gibb 2 years ago

Fantastic experience: The App is easy to use to book sessions. The staff are super friendly. The facility is really clean. Highly recommend HIIT Pilates.

Paige Rae 2 years ago

Fantastic experience: Such a positive and enthusiastic atmosphere to be amongst while exercising. The instructors are all fantastic and always bring their own style to each class which keeps it exciting and enjoyable. Highly recommend!!

Ella Toone 2 years ago

Fantastic experience: Such a beautiful studio, with amazing instructors too! Always so warm and welcoming. Can't speak highly enough of Upstate

Tanjeela Rahman 2 years ago

Fantastic experience: I absolutely loved every class! I have once again taken up yoga after a break of two years but after a couple of classes you get into the groove and it was fun to try new yoga poses! Some of the teachers are very gentle and very mindful of individual body types and movements, while others like to push boundaries - so you get a nice mix of lessons at varying levels. Give it a go and your body will thank you!

Tayla Nankervis 2 years ago

Fantastic experience: Loving doing upstate classes. The instructors are really motivation and encouraging! Love being back in the studio!! ⭐️⭐️

Tanya Hall 2 years ago

Fantastic experience: Adjusting to Lock down and running easy to manage classes that we can can do from home is just brilliant. I can schedule these around other commitments providing the flexibility I need. Loving fitting in more workouts than I usually would! Thank you :)

hannah morphett 2 years ago

Fantastic experience: I have been going to this gym for over a moth and have loved every class! The instructors are extremely motivating and passionate and are considerate of each individuals needs. The classes are high energy with great music and happy vibes. After each class I always feel like I have had a great workout and am definitely seeing progress physically. 10/10 recommend!

Bridget Wescombe 2 years ago

Fantastic experience: So far I’m absolutely loving Upstate! The classes I’ve done have been challenging but enjoyable and I’m already noticing positive changes within myself. The instructors are professional and pleasant also. Very happy!!

Madde McCartney 2 years ago

Fantastic experience: I’ve loved my time at Upstate! All of the instructors are amazing and make the classes so fun- even when you’re dying! I feel so good coming out of every class I’ve been to!

Fairlie Pritchard 2 years ago

Fantastic experience: I’ll admit - I was a bit apprehensive in attending Upstate - it all seemed a bit too cool for me - but I am glad to say I got it totally wrong. I was warmly welcomed by every staff member I encountered and supported to adapt exercises to my fitness level. I’ve really enjoyed utilising my 30 day intro package to participate in boxing and reformer - boxing has my heart right now though. Reformer is going to take me a little while to fall in love with Thanks Upstate for providing Geelong with a welcoming and inclusive environment that encourages fitness, mindfulness and fun.

Maddy Traynor 2 years ago

Fantastic experience: I have only recently in the past week joined Upstate Live Membership and already absolutely in love with it! The livestream they provide is so convenient for myself as I live in ocean grove. I literally just roll out of bed every morning and jump into a 30 minute class before I start work. The instructors are all fantastic and great at motivating you to keep going even when it gets tough! They really push you to your limits with the knowledge that everyone has different boundaries. 10/10 recommend!

Chelsea Johnston 2 years ago

Fantastic experience: I have recently started attend Upstate, and can not speak any more highly of each instructor! The classes are amazing, and they are making me feel very comfortable. The amount of confidence I have gained the past week is all thanks to the Upstate Team!

wholebodyco. 3 years ago

Fantastic experience: I have recently joined upstate yoga and have loved it!! Not having done any reformer classes before I was a little nervous however as soon as I walked in I felt at ease with the amazing staff. The classes are a great workout and I can already feel the benefits after 2 weeks. Highly recommended joining!

Kat Page 3 years ago

Fantastic experience: Love the vibe of the classes. A large group but feel comfortable, lights are dimmed for the yoga and the instructor is clearly heard and leave the class feeling energized after a long day! Such a good mix of classes available, have tried all, but the power yoga class the favorite :)

Glenn Morales 3 years ago

Fantastic experience: Absolutely loving Upstate! Their welcoming culture is noticeable immediately which quickly puts a first timer such as myself at ease. I'm really enjoying their Boxing HIIT class, it's perfect for all types of fitness levels and it will leave you with a crazy endorphin rush that makes doing a challenging class like this worth it. Instructors are super friendly and know what it takes to push you to new limits every class. Studio is vibrant and have an awesome vibe to it. Would definitely recommend!!

Larissa Denham 3 years ago

Fantastic experience: Absolutely love this studio such a beautiful space and all the trainers are sensational. I've only been to 5 classes and already they've made me feel like family. The classes are fantastic, challenging, fun but with plenty of modified options for us beginners and challenges when your feeling extra pumped.

Sofia McQueen 3 years ago

Fantastic experience: Such a great atmosphere and work out. The trainers are so informative and classes easy to follow. Did not think I would do so well in a heated room but I love it. My fitness has improved greatly. Be careful it is addictive and so easy to book with the app.

Stephanie Thompson 3 years ago

Fantastic experience: Love it. I started with the intro offer which is 30 days of unlimited classes. The perfect way to try out every class to see if it is for you! Friendly atmosphere. Good vibe. Classes are hard but always to the beat of some fab tunes. The instructors are lovely and are always smiling (even at 5am!).

S. Caddy 3 years ago

Fantastic experience: Upstate Geelong is fantastic! All of the instructors are really welcoming, supportive and highly motivating. The facilities are modern and clean with all the equipment and supporting props supplied. The timetable options are vast and the multitude of classes and variety is very much appreciated. Thank you Upstate! :)

Fiona McMackin 3 years ago

Fantastic experience: I've attended 5 classes and I'm loving Upstate! The classes are fun, challenging and the instructors know how to keep you motivated until the end. I can't wait to try all the classes as there is so much variety and so many times to choose from. If you are considering attending Upstate just do it, you won't regret it!

Sarah Crawford 4 years ago

Fantastic experience: Fantastic studio for yoga. Very happy with how organised everything is and how friendly the teachers are. Great instruction throughout the Bikram yoga class. Clean, looks amazing and has a wonderful energy. Definitely worth going to.

Chantelle Hiley (Chantelise) 4 years ago

Fantastic experience: I tried a reformer Pilates for the first time and I was well accommodated and oriented on how to use the machines. Gorgeous studio.

Elizabeth Avietti 4 years ago

Fantastic experience: I love coming here! I’m made to feel welcome and the Instructors are great! Reformer classes are my favourite as I love to get my heart rate up. I’ve been doing 2 reformer classes and yoga every week and I feel the difference it’s making! I’m a fitness instructor myself and It’s nice to come and do a class and let someone else do all the thinking for a change! Keep up the great work Upstate! I’ll keep coming back for more!! :-)

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