Upstate Studios Geelong

Fantastic experience: I love Upstate! I actually get excited to work out and I am finally able to work out consistently with the Hot Pilates and Yoga

Fantastic experience: Upstate is great. Great workouts and facilities.

Fantastic experience: As a beginner to "anything exercise " i joined upstate and I couldn't be happier about my experience. All of the staff are so welcoming and friendly. As a beginner and on the bigger side of weight, I was hesitant however upstate classes are full of people off all ages and fitness levels, I felt comfortable straight away and the classes are amazing. I've gained self love from these classes and a self belief that you don't have to be a certain weight or size to enjoy working out. And that in is self is amazing. I am so thankful for the staff and the classes I've attended and ill definitely be coming back. And the 8pm Yin relaxing is just amazing for stress or minds that struggle to shut off. Just amazing i wish I could give more than 5 stars

Fantastic experience: No place like Upstate!

Fantastic experience: Really good fun. Upstate is amazing no matter your level of fitness because each class can be tailored to suit your own body. All of the trainers are supportive and encouraging and you always leave feeling better than when you got there! Loving it

Fantastic experience: Started hot mat Pilates at upstate about a month ago to try something new and I absolutely LOVE it!! I look forward to every class. All the instructors are amazing and you leave every class feeling sooo good challenging but so enjoyable! My new favourite form of exercise! Can’t recommend enough!

Fantastic experience: Lauren was amazing! I’ve done a few classes now and this was by far the best class I’ve done. I loved how she turned the lights off for the soundbath and heard others commenting they preferred this as well. Lauren spoke loud enough for everyone to hear yet was gentle with her words. The absolute perfect class for me who always struggles to hear the instructor ♥️

Fantastic experience: Love it!

Fantastic experience: Beautiful place and wonderful teaching.

Fantastic experience: First class here, super challenging hot mat flow, but SO good! Really loved instructor Emily! So welcoming and easy to follow through the class.

Fantastic experience: Awesome class, Barb was amazing! High energy and motivating. Highly recommend going to Barbs Hot Pilates class.

Fantastic experience: I’ve been attending Hot Pilates Burn and Hot Pilates Strength and box strength as well and I couldn’t be more impressed with the experience. The workouts are so intense and energising and leave me feeling powerful and refreshed. It’s always solid core workout with great focus on posture and strength. The instructors are super attentive and encouraging.

Fantastic experience: You get out what you put in and it does help that the room is on fire. Not for the light hearted but a sweaty workout that oddly gives you back some energy (mentally along with physically)

Fantastic experience: Sound bath is the best ending to a weeknight! Relaxing and soothing.

Fantastic experience: Love it ,I have never felt such ease in back pain.

Fantastic experience: I’m absolutely loving Upstate Pilates. I’ve now tried the Hot Pilates Strength, Hot Pilates Burn, Hot Pilates and Hot Pilates Box Strength and they’re all such amazing classes. The instructors are all so positive and energetic. It’s a great way to start each day!

Fantastic experience: Absolutely loved the hot yoga class! The energy was great and I felt amazing afterward. The instructor was warm and motivating. If you're a beginner, it might be a good idea to familiarise yourself with some basic yoga poses beforehand, but overall it was an incredible experience. Can’t wait to go back!

Fantastic experience: Loved it! Tara's class was amazing - the perfect balance of challenging my body & being kind to my soul. I will be booking with Tara again and again.

Fantastic experience: Absolutely amazing experience, love doing this type of exercise and I was feel so good afterwards!!

Positive experience: 1st time to Sound meditation, but I was hoping to feel a therapeutic vibration to resonate through my body but instructor was so light with her bowls i was disappointed. Wasn’t sure if that was normal but overheard someone say normally they are much louder and less talking. Room was lovely and warm, very nice room to relax in but I can do that at home for free ;)

Fantastic experience: Upstate has energetic yet relaxed vibe, perfect for inspiring a great workout, with the best instructors.

Fantastic experience: Emily was lovely! Great class.

Fantastic experience: An amazing class that pushes you to your limits. Have never sweated so much

Fantastic experience: Fab classes, instructors are lovely and music is always great!

Fantastic experience: Love the variety of classes!

Fantastic experience: love the vibes of the studio and the variety of classes available!

Fantastic experience: Invigorating, experience. Instructors are motivating,, whilst classes are intense there are plenty of modifications to cater for all. Highly recommend.

Fantastic experience: Love the Hot Box and the variety and number of classes.

Fantastic experience: Always leave feeling stronger, calmer, and more grounded. Highly recommend.

Fantastic experience: Loving upstate very much! Classes always provide a great fun way of getting your exercise in for the day.

Fantastic experience: Upstate provides a very welcoming environment for everyone. I recently joined to try something new with my fitness and I love it! All the trainers are all super nice and friendly, and ensure classes are fun and challening. There is a wide variety of classes which you can book into, with all the instructors clearly passionate about their classes. I have done about 5 classes now, and I already am starting to feel fitter! Thank you so much Upstate!

Fantastic experience: a very welcoming environment, and a great atmosphere! all the classes are very fun and challenging

Fantastic experience: Fantastic professional instructors who are clearly passionate about yoga. Each class is unique and environment is uplifting and encouraging. Love each class!

Fantastic experience: The instructors are all so lovely and a welcoming environment. I find this works better for me than the gym as there is so much guidance. No pressure and encourage to go at your own pace

Fantastic experience: Instructors are all very knowledgeable and encouraging!! Love coming here.

Fantastic experience: Such good vibes!!

Fantastic experience: Thank you for making me feel so welcome, I've loved the classes and the studios the teachers have been amazing!! Can't wait to come back!

Fantastic experience: All the trainers have been fantastic - Sandra in particular this morning was so friendly and welcoming even at 7am to me and to my girlfriend who was trying upstate for the first time. Great vibes in all the classes so far .

Fantastic experience: I moved to the Geelong-Torquay area nearly three years ago and started going to Upstate—I absolutely love it! They have multiple studios in this area, making it so convenient. It’s an affordable Pilates studio with a great variety of classes, including mat Pilates in a heated room, reformer Pilates, two types of yoga, and even boxing. The timetable is well-structured, with plenty of daily classes to choose from. The staff are always lovely, and the instructors are highly skilled. I also love the milestone gifts and challenge events—they really help keep members motivated. I couldn’t recommend Upstate more. Thank you!

Positive experience: Fantastic facilities, clean rooms and great instructors. Loving Upstate so far!

Fantastic experience: BEST VIBES AT UPSTATE! Especially the hot mat strength classes ❤️‍

Fantastic experience: cannot say enough about Upstate Geelong! There is such a beautiful culture within the classes that makes participants of all levels feel welcome and comfortable. The amazing instructors are always there to cheer you on to get through the tough exercises or to make you feel guilt-free about taking a step back if you need it. I cannot speak highly enough of the fabulous staff and people at Upstate

Fantastic experience: My fave studio in Geelong! Such high quality teachers and always a good vibe and challenging classes.

Fantastic experience: Great instruction from Alex for modifications for all levels. Beautiful energy too.

Fantastic experience: I have been absolutely loving upstate over the last month! I’ve felt so fulfilled after every class and can never wait to go back! It’s what my body has really needed. Thank you

Positive experience: Absolutely love upstate! Nicest instructors that push you to be the best version of yourself and be present in every class! Loved my first few weeks here xx

Fantastic experience: The Warm Yin & Sound Bath classes are super relaxing and beginner friendly! It's the perfect way to wind down after a long day and the later session times make it accomdating to those with different schedules. The instructors are really friendly and make you feel welcome.

Fantastic experience: Everyone are truly amazing! Each class is a perfect balance of challenge and calm, with thoughtful guidance that helps me improve both physically and mentally. Their passion for yoga shines through, creating an uplifting and supportive environment every time I step on the mat. I’m so grateful for their dedication and inspiration!”

Fantastic experience: Awesome classes!! Great variety of moves and every session is a little different :) also is amazing that they have showers!

Fantastic experience: Great place, great energy and plenty of positivity. Not sure why I didn’t do it sooner!

Positive experience: Welcome back Eliza!! What a great Flow session. Never a dull moment and always bringing the sweat followed by a challenge or two.

Fantastic experience: Classes for everyone! Took the strength and burn classes and they’re both so different but I really enjoyed them. Felt strong and empowered by the instructors and felt comfortable taking modifications and regressions when I needed to

Fantastic experience: Love the classes and all staf are lovely and supportive

Fantastic experience: Love these classes! Staff are always so Helpful And kind and theres no pressure and suitable for any level

Fantastic experience: I love upstate, such friendly staff who make you feel confident and powerful!

Fantastic experience: The vibes of update Geelong has some friendly and the classes are full of energy with lovely instructors!

Positive experience: After a long time, I commenced workout and group classes. I love the culture and the trainers at the studio. I have tried different classes and they all are amazing. I feel motivated and mentally strong since I join the studio. thanks Upstate

Fantastic experience: Awesome variety of classes. Nice friendly environment. Staff are extremely helpful.

Fantastic experience: Love the positive energy coming from this place! All the instructors have such a nice, welcoming vibe and a motivating attitude during the workouts, which remind you to keep pushing when it gets hard.

Fantastic experience: I’m travelling from interstate & accidentally booked the wrong class & won’t have time to make up for it on this trip down to VIC but the girls on the phone (shoutout Mack & Jess) were so incredibly helpful & accommodating & made me realise I didn’t need to stress at all! Can’t wait to make up for the class next time I’m down here :)

Fantastic experience: Super friendly staff! Always leaving feeling great and wanted to go back again, classes are super engaging but also challenging

Fantastic experience: I attended my first yoga class at UpState Geelong last week, l thoroughly enjoyed the class and vibe. I had not practiced for such a long time and loved the sensation again of moving through the poses. I was pleasantly surprised by the environment.

Positive experience: A yoga studio I tried during my trip to Geelong. A bit stinky but kind of expected around the busiest time of the day. Yoga class was just alright.

Fantastic experience: Love the variety of classes, awesome studios and enthusiastic instructors

Fantastic experience: I am thoroughly enjoying Upstate with its variety of classes. Each trainer is experienced and brings the class to life with their own unique style. I love it so much and it truly makes me feel happy and relaxed even after a hard session.

Fantastic experience: Love Upstate. The instructors are really great. Their classes are always so well planned out & the studio is super nice. Such a fun workout!

Fantastic experience: I’ve been going to Upstate for a couple of months now and have been really enjoying it. All of the instructors are lovely and offer modifications that make every class accessible for beginners. I love how there’s so much variety in the different types of classes.

Fantastic experience: Great instructor! Very clean and professional

Fantastic experience: Just moved from a different studio to upstate & are thoroughly enjoying the classes & verity of classes

Fantastic experience: Pilates has been great for my injuries, to help me strengthen areas and improve my mobility. A really fun and energetic atmosphere!

Fantastic experience: Fantastic class! I haven’t been to yoga in two years and found this class to be excellent and gave me much confidence to continue. Thank you

Fantastic experience: I LOVE LOVE LOVE Upstate Geelong!!! The classes are energising, engaging and just so much fun!! The whole studio is super clean and there are so many little touches that just make the place even more amazing :) I have so much fun at the classes and they go by so so fast (in particular Box and reformer!) Thank you so much upstate for such a good time <3

Fantastic experience: Great sesh, loved every minute of it. Trainers and environment bring a great energy (and sweat) to the workouts.

Fantastic experience: Never had a bad experience at any of the locations I've visited. Absolutely love the classes at upstate. The instructors are so clear with their communication and guidance making it easy to follow. Offering nice challenges aswell! Favourite place for yoga :)

Fantastic experience: My favourite way to work out. I love the upstate vibe, the instructors are lovely and welcoming.

Fantastic experience: Im only new to upstate. All the instructors have been so kind , friendly and very helpful.

Negative experience: They don’t value integrity. They don’t keep their promises. They cannot be trusted. We have in writing a promise they made us regarding a membership. They prefer to disappoint their customer than keep their promises. Not happy.

Fantastic experience: Great class, very challenging yet still able to adapt to my own level

Fantastic experience: I love upstate! I’m a big fan of the variety of classes (special mention to box strength and reformer burn), variety of instructors, variety of music and variety of challenges and modifications for everyone. A very welcoming space that makes you feel powerful

Fantastic experience: I love Upstate, from the moment you walk into class it’s a great way to unwind from the day. I love how the staff encourage to remind yourself to breathe and be present in the moment which is often hard to do in everyday life. The classes offer challenges and modifications whenever needed. It’s such a positive environment and I enjoy going.

Fantastic experience: The trainers are amazing so is the vibes in the studio. I am new to yoga ,and still picking up my pace , trainers are absolutely understanding and delightful to deal with.

Fantastic experience: I’ve just come back to Pilates after 5 months off with an Achilles rupture & the Mat Burn Pilates has been a great class to ease back into it. The instructors are great with alternative exercises to accomodate the injury.

Fantastic experience: Upstate is such a beautiful welcoming place with a great atmosphere, so many options of what ever class you feel like doing and so many time slots, which make it so much easier especially when you work full-time, I always leave upstate feeling my absolute best and refreshed!

Fantastic experience: Absolutely love Upstate, such a great team of instructors that totally changed my thoughts on group classes. Super inclusive towards beginners and people of all ages.

Fantastic experience: Great atmosphere, great teachers and warm and welcoming space accommodating to all individual fitness levels. Lots of class times to choose from in the Geelong/Surf-Coast area to suit anyone's schedule. Highly recommended :)

Fantastic experience: Are you ready to feel stronger, happier and a part of the best community ever? I've been a member for a few years now and after jumping from place to place, trying all sorts of gyms and formats I've found the one that keeps me coming back year after year. The team are motivational and members great.

Fantastic experience: The $49 30 day unlimited class deal has really motivated me to get to 2 classes a week and I’ve loved it. The Pilates Burn leaves me dripping in sweat and I’m seeing real results after just 3 weeks!

Positive experience: Great way to spend your mornings before a work day and to feel like you've achieved something early in the day! Everyone is so lovely and you feel comfortable quickly. Love that there are hair dryers and straighteners to make it easy to get ready for work there. Only down fall is waiting for a shower when in a rush.

Fantastic experience: Any fitness, any age - you’re welcome here. All levels of fitness (or lack of) catered for here. So many class options , with happy, knowledgeable, friendly trainers. Chose from yoga, Pilates, reformer, hot yoga, boxing etc. etc. They have it all. I’ve just completed class 250 and was rewarded with a lovely T-shirt. I’m also looking forward to my birthday freckle . Give it a go. They have introductory offers so you can trial everything first.

Fantastic experience: I'm 4 years into my recovery from a major neurological illness that caused full-body paralysis (Guillain-Barre syndrome) and I'm finding that the Hot Pilates and Hot Burn Pilates classes are excellent for pushing my body's limits to keep my recovery progressing. The instructors set a great pace, and you can set your own limits by taking the 'challenging' option or the 'modified' option for each exercise.

Fantastic experience: Always such a great vibe at both the mat and boxing classes at Upstate! The team are always so welcoming and encouraging and they provide tips to improve during every class! Definitely recommend if you’re looking for fun and fitness in one :)

Fantastic experience: Doing the 30 day trial and I am LOVING it. Classes are well structured and easy to follow. Being a newbie I was a bit nervous but the instructors have been so kind and helpful. Highly recommend ☺️

Fantastic experience: I have recently joined Upstate Studios and have loved every minute of it! There is always such a positive energy in the room with all classes providing a reasonable challenge for my body. The facilities are clean and well maintained with all staff being extremely welcoming. I'm excited to see what the next few months of Upstate will bring for my mind and body.

Fantastic experience: Upstate Geelong is a fantastic space. In my first reformer class I felt supported and really enjoyed it. There are great variations for beginners and the more experienced. Highly recommend x

Fantastic experience: I have just completed my 15th class at Upstate and have had nothing but positive experiences. I leave every class VERY sweaty but feeling AMAZING thanks to the wonderful instructors. I've brought several of my friends along for classes as well and they have loved it!

Fantastic experience: Thoroughly enjoying my time at Upstate. A wide range of classes and the variety of classes available has helped me to work to a fitness routine to complement my mind and body. I enjoy mixing it up from Pilates HIT to Yoga, and no week is the same - which keeps me motivated. Thanks Upstate!

Fantastic experience: I am in love with Upstate Geelong and Newtown. The studio spaces are absolutely beautiful and so welcoming. I felt comfortable from the moment I walked in, and the environment is very supportive. The reformer classes are great, with a variety of exercises, variations and an awesome overall body workout. Would definitely recommend to anyone who is thinking about trying them out!

Fantastic experience: Absolutely LOVE Upstate Geelong!! The trainers are always so friendly and knowledgeable and the place is always kept immaculately clean. I feel so comfortable coming here and working out. The reformer classes are run so well and I always leave feeling fantastic. Highly reccomend xx

Fantastic experience: Just started at upstate, and really enjoying it! Really good vibe! Instructors are amazing, with plenty on encouragement and modifications where needed. Classes are great fun. And the 45 min flys! Bathrooms are clean and well equipped. Thanks for a great experience :)

Fantastic experience: Fantastic place to exercise. Classes are super fun and challenging, and there are so many to choose from. Trainers are friendly, professional and they put a lot of effort and thought into their classes. A wonderful, welcoming vibe and lots of friendly faces.