Upstate Geelong

Fantastic experience: Renee is by far the best boxing instructor that Upstate has! Her classes are always fun, logical and empowering. I always look for her name when booking my boxing classes!

Fantastic experience: Upstate has everything you possibly need in terms of the timing of classes, variety of classes and a great app that allows for easy booking. Everyone is super friendly and always encouraged to go at your pace and do what's best for your body. You won't ever regret joining.

Fantastic experience: I love this place so much! I mostly just do the boxing classes, not only do I get my sweat on and my heart rate up, but it's always a great vibe with the dark room and strobe lights, the loud music and the feeling like you are the only one in the room. Every instructor is so friendly and accommodating.

Fantastic experience: upstate is awesome! love the classes!

Fantastic experience: Excellent class… full of great music.. and boxing.. loved it! Great instructor.. friendly and welcoming.

Fantastic experience: GREAT CLASS!!! GREAT INSTRUCTOR! REALLY ENJOYED IT XX

Fantastic experience: Dynamic moves!

Fantastic experience: Knowledgeable instructors, great challenges or modifications to tailor the class to your own personal needs

Fantastic experience: Was awesome to see Alysse shine! She’s been working incredibly hard to be the best she can! Was clear and easy for us to follow… even if it was hard keep shining Al!

Fantastic experience: Great atmosphere, everyone is so friendly, with a wide range of timeslots to choose from☺️

Fantastic experience: Such a nice and welcoming studio to feel yourself for 45 min. I love coming back to it again and again

Fantastic experience: Love the no pressure, low lights boxing. Once you get the hang of the punches, it is the best workout you can do and it’s all on your terms. Been doing this through my pregnancy too, and had been super easy to adjust.

Fantastic experience: I have just started doing reformer Pilates at Upstate and am loving it! Each class is so different and the instructors are super helpful and welcoming!

Fantastic experience: Love attending my boxing classes! Fun, inclusive and a full body structured working. Makes me feel like I really know what I’m doing

Fantastic experience: Great classes, better burn!!!

Fantastic experience: Great instructors, classes and vibes

Fantastic experience: Every class different which is great...all instructors are professional and safe and play good music!!

Fantastic experience: Love going to their classes! Always so much fun and such a good workout. The instructors are all so friendly and welcoming too!!

Fantastic experience: A seriously good, challenging workout with great vibes

Fantastic experience: Upstate is a great Pilates studio. Always enjoy their classes !

Fantastic experience: Ella was amazing — her instructions were clear and easy to follow, and her energy was truly contagious!

Fantastic experience: Great class,great communication, enjoyed class

Fantastic experience: Great Vibes, All round body work out that's all yours... Loving every class and feeling fabulous, Boxing is a must try!

Fantastic experience: Awesome fitness studio with excellent hot yoga, pilates (the reformer machines are elite) and some brutal but fun boxing classes (the boxing studio is epic). Instructors are all so friendly and experts at what they do.

Fantastic experience: Upstate Geelong Boxing and Reformer is an absolute gem! There’s a huge variety of class options to choose from, which keeps my training fresh and exciting—but my favourite by far is Reformer Pilates. It’s the perfect complement to my running routine, helping with strength, flexibility, and recovery. The space has such a positive energy, and the staff are always so lovely and friendly—welcoming you with a smile and genuine warmth. Whether you’re boxing, flowing, or reforming, Upstate has something for everyone!

Fantastic experience: I’ve been attending both the Hot Power Flow and Pilates classes here, and I couldn’t be more impressed with the experience. Hot Power Flow is so intense and energising and leave me feeling powerful and refreshed and pilates is a solid core workout with great focus on posture and strength. The instructors are super attentive and encouraging.

Fantastic experience: Such an amazing facility with the loveliest staff, leaving you feeling amazing after every class!

Fantastic experience: Love box class, get up early and smash it out to start my day

Fantastic experience: My favourite studio

Fantastic experience: Great space! I Love how the instructors make the classes suited for all levels of experience.

Fantastic experience: Love the boxing classes…. Getting so much from them on recovery road from knee surgery!!! Love Jordana’s classes the best!!

Fantastic experience: Great atmosphere and classes

Fantastic experience: The boxing classes are fun and great for a wide range of ages and abilities! Will be going back for more!!

Fantastic experience: I'm so thankful for Upstate - they have given me a place to move my body, learn new things, and feel safe in my own power and strength. Their boxing classes are amazing, and I'm so grateful for how considerate the instructors are!

Fantastic experience: This place is amazing! It’s really shaped my life in terms of fitness, self-care, and my overall well-being.

Fantastic experience: I’ve just joined upstate in the past month as per my friends recommendation and i’m loving my classes so much! They’re so upbeat and so much fun! I haven’t done pilates before but this has just been great! Would 100% recommend upstate!!

Fantastic experience: Great vibe and amazing workouts. Love working out at Upstate Geelong.

Fantastic experience: Instructors are always nice and good at their job and professional, I always enjoy myself and walk out of each class feeling very much like I’ve pushed myself

Fantastic experience: All the instructors here for each class are so kind, compassionate, informative, and supportive. I have never felt insecure or uncomfortable with any of them. I did my first boxing class today with Renee. Renee was energetic, composed, and very articulate.

Fantastic experience: Love the classes and team!

Fantastic experience: Love it!

Fantastic experience: The classes are fun and the atmosphere is incredible

Fantastic experience: Upstate know what they are doing! After you leave a reformer burn class you can feel the burn. Really nice studio, hard classes where you leave knowing you have done a really good workout and will be sore tomorrow.

Fantastic experience: I attend boxing classes regularly and I absolutely love them. Each type of class offers a range of cardio, boxing and strength making every class different. The tunes are pumping and punching to the music just giving massive upbeat, fun vibes.

Fantastic experience: Loving the boxing classes, such a great judgement free atmosphere. I love training to the beat of the music with options to make each exercise more or less challenging based on your ability level. Started as a tag along with my partner but enjoyed it so much I’ve found myself looking forward to it every week since I’ve started. The Saturday morning sessions are a great start to a weekend.

Fantastic experience: I am doing a trial of reformer and have been to both the Newtown and Geelong studios and am loving it. Couldn't recommend more highly

Fantastic experience: I’ve been doing Pilates for a few years, and Upstate Studios has taken my practice to the next level! The studios are modern, clean, and welcoming, and the instructors are truly top-notch—so knowledgeable and motivating. These classes are not for the faint-hearted; they’re challenging but incredibly rewarding. If you’re ready to push yourself and elevate your Pilates game, Upstate is the place to be!

Fantastic experience: Love it! The boxing class / strength is amazing

Fantastic experience: Good pilates

Fantastic experience: BEST BOXING CLASSES EVER!!! Absolutely love how the workouts are balanced, not favouring either arm and including HIIT and core. Most I’ve ever sweat and highest my heart rate has ever gotten! New favourite way to exercise at my favourite place, upstate ❤️

Fantastic experience: I have been utilising the Upstate classes for over a month now and I am hooked! It is the first time ever I have consistently been training for 5-6 times a week. The workout is always challenging (with modifications if needed), and I always leave feeling better, and ready to take on the rest of the day. I feel encouraged and keen to keep coming back for more! I would highly recommend Upstate if you're looking to have fun, challenging yourself and keep coming back for more. Thanks team!!!

Fantastic experience: Always enjoy Pilates reformer classes @ Upstate. I leave feeling like I’ve worked hard and challenged myself. Highly recommend

Fantastic experience: Absolutely loved my first class here - Jessi is a fantastic trainer and very welcoming.

Positive experience: Friendly staff and enjoyable classes!

Fantastic experience: Absolutely obsessed with the boxing classes! As a self described non cardio gal this has really been a game changer for getting me back into fitness. The tunes are always pumping and the vibes are immaculate. Did i go out and purchase gloves and wraps just so I could keep coming back? Yes, yes I did

Fantastic experience: Great mix of HIIT and boxing

Fantastic experience: The upstate studio in Geelong is a great atmosphere. The boxing classes are a great combination of strength and cardio with great music as-well! I highly recommend the boxing classes at Geelong upstate studios no matter your level of experience in boxing!

Fantastic experience: Fantastic contagious vibe, with fun and engaging trainer. I love it!

Fantastic experience: Brilliant, encouraging and knowledgeable team. The classes are fun and challenging and I would highly recommend upstate to others. There are multiple locations and class styles and times.

Fantastic experience: Such amazing, fun classes! Love the boxing so much!

Fantastic experience: The best place I go every week

Positive experience: reception girls are unfriendly , and the class pace is way too fast and the music is way too loud.

Fantastic experience: Great instructors who are always willing to help, love the atmosphere very fun

Fantastic experience: Great vibe and experience each time, everyone is so warm and welcoming and youll never regret a class ☺️

Fantastic experience: Great space and very welcoming. Highly recommend whether you're just starting your fitness journey or of advanced fitness

Fantastic experience: Great atmosphere and very good source of exercise! Highly recommend!

Fantastic experience: love upstate. best instructors ever, never felt more comfortable and supported during a exercise class

Fantastic experience: Such an amazing experience!! Perfect amount of challenging and comfort! Love these pilates classes

Fantastic experience: Going to Upstate reformer pilates helps me unwind after a busy day at work and keeps me strong. I highly recommend.

Fantastic experience: The upstate geelong team provides exceptional service and classes. I leave every class feeling motivated and great. I love the programs and how each class is a bit different everytime.

Fantastic experience: Having tried other classes in the past before Upstate, I was never able to find somewhere that suited me. Since starting classes I have absolutely loved it! The staff are amazing and super welcoming, and the different classes they offer give plenty of variety depending on what you're looking for. Highly recommend!

Fantastic experience: Great workouts Friendly staff Love ❤️

Fantastic experience: Every morning I’m not at work, you’ll find me at upstate. All the trainers are absolutely lovely and add their own little touches to the classes, so it’s never boring. Such a variety of moves in every class, whether you’re taking part in power, burn or jump. I always have jelly legs when heading down the stairs at the end of a class. Today…I got the spot prize from the lovely Georgia - an Upstate peak cap and a very useful bottle of body lotion. Thanks Upstate. X

Fantastic experience: The reformer classes have transformed my core workouts! Wish I'd found them sooner. The trainers are incredibly friendly and helpful. Highly recommend - Jayden

Fantastic experience: I love the upstate classes so so much - specifically the boxing classes! The instructors are amazing and I love how they cater to everyone's needs in the class offering modified versions of routines. The facilities are also greats and the space creates a very welcoming environment.

Fantastic experience: Dynamic atmosphere, outstanding trainers, energetic classes, and dedicated instructors. It is highly recommended for anyone looking to achieve their fitness goals in a motivating environment! My favorite instructors are : Barb D, Jordana B, Genevieve C Carly R and Keely M :)

Fantastic experience: Upstate has transformed my body and mindset. The 5:30am sessions are the best way to start my day. The instructors are all awesome in particularly Mia who always seems to get every ounce of motivation from me to complete my sessions with my all.

Fantastic experience: I love going to upstate every morning. Perfect class and location.

Fantastic experience: Recently discovered Upstate and have been loving the vibe and variety of classes. The boxing class is super fun. Definitely recommend, I just wish there could be a later weeknight classes a 7pm class would be awesome!

Fantastic experience: Very friendly staff! Instructions given during the boxing session were very clear and easy to follow!

Fantastic experience: Very welcoming, convenient with multiple locations and class times, and excellent work outs

Fantastic experience: So good!

Fantastic experience: The Upstate Boxing Classes in Geelong are fantastic. Great vibes and a great work out!

Fantastic experience: I have been going to upstate for 2 weeks and I am loving it! The amount of classes and the variety is great for any schedule. The instructors are motivating and the instructions are clear. I like that the classes are fast paced and only 45 minutes, it goes by so fast!

Fantastic experience: Love the Geelong Upstate Studio! Instructors are lovely and the community is very welcoming and accepting of all. I've been loving the boxing classes and cannot wait to try out Reformer classes for the first time :)

Fantastic experience: Started Upstate with the 30 days unlimited classes for $59 and it was worth it! I've been practicing yoga since 2016 and had been enjoying Upstate's Hot Power Flow classes. The teachers are very good and always made you want to practice your poses better in every class. Also always been intrigued to try Reformer Pilates, just to see if I like the sport and Upstate allows me to be flexible to try different classes that they offer within the 30 days unlimited class pass. Loved the Reformer Pilates studio space - very nice and clean! Overall loved the space and facilities, the people and vibe at Upstate. I will be continuing with Upstate as long as I can!

Fantastic experience: I love Upstate! The choice in classes is great depending on what you love and a wide range of times available. Perfect for someone that has a difficult work schedule to accommodate

Fantastic experience: Love upstate studios. The boxing classes are always fun, and the lights and music are great for motivating a high energy workout

Fantastic experience: A friend and I love our Saturday morning boxing class and Yin Yoga on a Thursday evening with William. We are always made to feel very welcome and encouraged to modify exercises as needed if it doesn’t serve your body. We are loving reformer at Ocean Grove during the week!

Fantastic experience: Upstate has made returning to exercise postpartum an absolute dream! Every class brings challenges and great vibes, while also being able to comfortably modify all movements without judgment when needed. It’s one of the first places I’ve been able to work hard, try new exercises/classes & sweat my guts out, while also feeling like I can relate to the people around me. Everyone’s in a different space of life and Upstate’s vibe and class structure represent that too. For the first time in a long time I’m genuinely enjoying exercise again, to the point I wouldn’t even call it that! 100% upset when I have to miss a day with Upstate - try the boxing ASAP!

Fantastic experience: Great boxing classes , great vibes

Fantastic experience: I have recently started at Upstate and they have been amazing!! All the staff are so positive and unlifting! Cant wait to keep going back! :)

Fantastic experience: Absolutely love this place

Fantastic experience: i really enjoyed this workout and felt amazing afterwards

Fantastic experience: Love coming to upstate, all the team are so welcoming and lovely and make working out enjoyable

Fantastic experience: Loved the classes, all instructors are very nice and motivating

Fantastic experience: I’ve taken the Hot Mat Pilates, Box Strength and Box Explode classes. All have been fantastic, high energy, good music and positive vibes. The instructors are conscious of providing modifications for each exercise to account for all abilities. The hot Pilates is just that, hot, so make sure you hydrate well before class!

Fantastic experience: Love my upstate boxing class! I’ve been going every Monday and it really sets the week off to a great start! The instructors are really motivating and I find I do better in the group setting. Highly recommend if you’re thinking of giving it a go.

Fantastic experience: Love it here

Fantastic experience: Love it!