F45 Training Cairns Northern Beaches

Information about F45 Training Cairns Northern Beaches
Our comment from FitFit Australia about F45 Training Cairns Northern Beaches:
Welcome to F45 Training Cairns Northern Beaches, a premier fitness center located in Smithfield, Australia. Our community thrives on support, motivation, and a dynamic atmosphere that encourages individuals of all fitness levels to achieve their goals.
Key Highlights:
- Instructors who are not only friendly but also highly professional, ensuring that every member is welcomed and supported.
- Varied and challenging workout routines that keep each session exciting and engaging.
- A positive and uplifting atmosphere where teamwork and camaraderie flourish.
- Encouragement for individuals to step out of their comfort zones and embrace group fitness training.
Many users rave about the friendly community feel and the motivation they receive from trainers and fellow members alike. With no mirrors and intense training sessions, members often find it easier to focus on their performance without comparison or judgement.
While overall experiences have been overwhelmingly positive, there have been isolated concerns about cleanliness and staff interactions. However, the F45 Northern Beaches team is dedicated to maintaining a high standard of professionalism and constantly encourages feedback to improve the experience for everyone.
Join us at F45 Training Cairns Northern Beaches, where fitness is fun, and results are just around the corner!
F45 Training Cairns Northern Beaches: Opinions
Fantastic experience: Never been a fan of going to the gym, or even getting up early to do exercise. The team, shout out to G and Demi, make the classes so much fun that I look forward to the early morning classes everyday. They push you to achieve your goals and don't make you feel silly if you can't do a certain exercise. Thanks girls ❤️
Fantastic experience: Never been a fan of going to the gym, or even getting up early to do exercise. The team, shout out to G and Demi, make the classes so much fun that I look forward to the early morning classes everyday. They push you to achieve your goals and don't make you feel silly if you can't do a certain exercise. Thanks girls ❤️
Positive experience: It was Awesome. A Really Great Atmosphere and Energy. The Instructors explained everything so well. I'll be back
Fantastic experience: Absolutely loving my time @ F45 Northern Beaches in Cairns. Only starting 3 weeks back feeling extremely nervous & very intimidated to walk into the gym. Since that minute Amy has been ever so welcoming, has been a fabulous coach helping along with each work out always assisting in making sure I am correctly doing the exercise & always happy to answer any questions I may have. All the other gym members are very welcoming also & a great bunch of people. It’s an awesome atmosphere and I’d highly recommend to people as there is nothing to be scared about like I first thought. Great gym
Fantastic experience: Best F45 Club, Staff are friendly and support off there members .
Negative experience: horrible place. Very dirty and very unpolite staff. they are racist! Not recommended
Fantastic experience: Best way to get back into fitness and feel good again!
Fantastic experience: The BEST club you’ll ever go to!!
Fantastic experience: Great staff and great atmosphere to exercise in.
Fantastic experience: Love coming to northern beaches. Love working with the team here. They are very supportive!
Hey Maddi,
Thank you so much for your amazing feedback. We love having you in the studio and we're so proud of the progress you're making!
Keep going!
The F45 Cairns Northern Beaches Team
Fantastic experience: Great team and amazing exercise routines.. always different and challenging!
Love it Shaza when are you coming back in?!
Fantastic experience: Amazing gym! Great spirit, great workouts and very motivating trainers! Very happy to be a part of it
You're a superstar Rachel!
Fantastic experience: F45 is great, I really enjoy the variety of classes and exercises. Trainers are supportive and encouraging
Fantastic experience: I loved the trainers and the vibe at this F45. They’re so motivating and the energy is next level. They’re so welcoming
Fantastic experience: In just two weeks I've seen such a big change in myself physically and mentally. It's a very encouraging community which makes a challenging workout completely achievable.
Love it Hannah!
Fantastic experience: Excellent workouts + the team is great too… keep up the good work guys
Fantastic experience: Have absolutely loved starting my F45 journey. They have been so accommodating when I broke my ankle and helped me get back into shape.
Belinda, you're focus and determination to stay on track despite your injury was amazing! We love to see it x
Fantastic experience: Absolutely nothing bad to say in any aspect Clean ,tidy and most importantly professional Thoroughly enjoy working out at f45 northern beaches Everything is at a perfect standard Well done to all of the team
Fantastic experience: Best decision ever. No mirror, no one judge what you are doing because you are too busy with the intensity of the training. All of the coaches are so supportive, willing to help you or adjust for alternate movements. Always different training on different days! Love it!!
Negative experience: I used to like this gym and the owners but the manager here is more interested in the money then your success. I ve been training in different f45 cause my work requires me to travel around and here the young trainers don’t helps you enough fixing your form and helping during the classes. I’ve decided (mostly for the attitude of the manager Emy) to take the 3 months membership I was committing at the studio in Cbd even tho it ll require me longer drives.
Hi Jessica,
Thank you for attending our F45 studio again and taking the time to share your feedback. We apologize for any confusion regarding payment. At F45 Northern Beaches, we always strive to provide fair and transparent pricing, which is clearly displayed on our website and available through the F45 Training App. As you experienced last year, purchasing a pass enables you to book into classes hassle-free.
We noticed, you attended a class without a booking or making a payment earlier this month. As a business, it is important for us to ensure that all classes are paid for to maintain fairness for all our members. We apologize for any inconvenience this may have caused. If you have any further questions or concerns, please feel free to reach out to us directly. We appreciate your understanding.
Fantastic experience: I have been going to F45 Northern Beaches for just over a month now & it has been absolutely amazing. I have noticed a big difference in my fitness in such a short amount of time. Every session is different so it keeps it fresh & the trainers are always there to help if needed. Highly recommend
Fantastic experience: Was quite unfit only 20 days ago. Picked up the 21 day reset. Feeling much more in shape and cardio ability has gone through the roof Coaches consistently motivate everyone throughout sessions, whether it’s weight training or pure cardio hell! You’ll love the variety that F45 gives you. Cheers team 45
Fantastic experience: I've always been very comfortable with exercising solo, never had the confidence to try group fitness training, and didn't think i would ever join one. However, 2 weeks ago I stepped out of my comfort zone to be apart of F45 northern beaches! The staff are amazing, so uplifting, supportive and positive. They will work around your goals with or without injuries. So, If I can talk myself into training everyday and enjoy it, so can you
Fantastic experience: F45 Northern beaches is the best environment I have ever been in for a workout. The team are encouraging and supportive from the minute you walk in the door. They are always ready and willing to assist. I felt comfortable every time I walked in the door which is a big deal for me as I do not have confidence in a gym. I would highly recommend F45 Northern beaches to any one of any fitness level!
Fantastic experience: I have never felt comfortable to go to a gym on my own or confident in what type of equipment I should be using. F45 has helped me to feel stronger and more confident in my abilities. I love how much support I have received from every single trainer at the Northern Beaches facility. My only regret is that I didn’t join sooner!
Fantastic experience: Truly blessed to be part of this supportive gym. That appear to genuinely miss you when you don’t turn up. It’s hard, it’s tough. But it is very addictive. I was put off by the price before I joined…But now 18 months on I wouldn’t hesitate in recommending this place to anyone.. come along and give it a try and I may see you there..
Fantastic experience: I have been going to F45 Northern Beaches for a few months now and absolutely love it. The coaches and everyone else is so friendly, it's a very positive environment. Every class is fun which makes it so much easier to do your workout and get a lot out of it. Couldn't recommend it more.
We love having you part of our F45 Beaches Fam Tia!
Fantastic experience: F45 Beaches has been an incredible fitness journey! The diverse and dynamic workouts, expert trainers, team environment and convenient scheduling make it an exceptional gym experience. Highly recommended!
Asia we love having you as part of our Beaches F45 community!
Fantastic experience: Absolutely recommended F45 Cairns beaches! The sessions are fun, the trainers are great and everyone is so welcoming. One of the things I love about F45 is that the workouts are suitable for all fitness levels and only 45 minutes a session so it is easy to fit into your day. This was perfect for me starting training again after having kids :)
Positive experience: Encouraging and friendly vibe
Fantastic experience: No better way to start the day. Great atmosphere and staff. Highly recommend!!
Fantastic experience: Such a safe, fun, comfortable training zone! A great group of people and encouraging, knowledgeable, motivating trainers!
Fantastic experience: Best group fitness class I’ve experienced. Friendly trainers and peers. Always feel motivated and encouraged.
Fantastic experience: I highly recommend F45 Northern Beaches. TJ and the team are encouraging and motivating. There is a great fun vibe, high energy and its a lot of fun. It does need to come with a warning though ***HIGHLY ADDICTIVE***
Fantastic experience: Let me start by saying that I’m not a massive fan of exercise and have never been able to stick with anything. F45 has been a turning point in my attitude towards fitness. I now genuinely look forward to working out. Aside from the physical benefits (which were noticeable after only 5 or 6 classes) the dramatic improvements in my mental health have taken me by surprise. My outlook is much more positive, I have far more patience and I am sleeping much better. F45 make working out so easy. The workouts are challenging, and being so fast paced I manage to stay in ‘the zone’ and the classes are over before I know it. I love that there are no mirrors and being that it’s a circuit, you are so consumed by what you’re doing, there is no time to worry about what anyone else is doing and no chance to compare yourself with others. The music is often pretty good too!
Fantastic experience: Always excited to come to my F45 classes. Love the music & team spirit. I've met like minded people who are inspiring & motivated. The trainers help with your technique & have an excellent knowledge base. I'd recommend F45 Northern beaches to all regardless of fitness levels
Fantastic experience: I love training at F45. They offer a great variety of classes, the trainers are very knowledgeable and ensure that you're doing the exercises with correct technique. I feel very supported and motivated in such a friendly environment and would highly recommend to anyone wanting start or continue with their fitness journey.
We love having you Gill!! We appreciate and are very grateful for your support!
Fantastic experience: F45 Northern Beaches is unlike any other gym I have visited in cairns. The equipment is new, the space is huge, and the trainers are so welcoming. Joining in January changed my whole outlook on fitness and I am now not only the size I have wanted to be but the fittest and healthiest I have ever been. From the first phone call I felt like I was a part of the team and I look forward to training at F45 Northern Beaches every day ! Do yourself a favour, stop putting off what you deserve. Call them, join them, love them!
Fantastic experience: I was quite anxious before I started my first F45 that the sessions would be too tough and were only for people who were already super fit, super sporty. But I have enjoyed every session at the beaches studio and never felt out of place. The F45 workouts are tough but so satisfying and seem to just fly by. If you have been thinking about giving it a go I would recommend you check it out.
Fantastic experience: Hey TJ and the team (Cory ivory et al) I was travelling from Hobart in Cairns and wanted to continue my F45 whilst on on holidays. I got in touch with TJ via the website. He was able to book me in on a casual week special deal and then was able to add some more classes (reduced rates). Great classes and the team was always there for support and made sure we were doing the exercises correctly. Bloody awesome experience - I would strongly recommend them for your fitness instructors. Love raj from sunny Hobart.
Great to have you come and visit us Raj! We'll see you next time :)
Fantastic experience: Such a supportive, energetic bunch of people. Never thought I’d be one to enjoy gym or exercise but now I look forward to going every day. So glad I took the plunge and found F45 Northern Beaches!
Fantastic experience: Love the positive attitude and encouraging trainers!
Thank you Megan
Fantastic experience: Great staff, great members, great exercises, love the variety! Very supportive!
Fantastic experience: I can not speak highly enough about Molly and the team there. Great community feel with welcoming members and nice sunny views. Wish I still was in Cairns so I could continue training there!! Thanks Molly for all you do there!!!
Fantastic experience: I can not speak highly enough about Molly and the team there. Great community feel with welcoming members and nice sunny views. Wish I still was in Cairns so I could continue training there!! Thanks Molly for all you do there!!!
Fantastic experience: Never before have I been made to feel so welcome walking into a gym, from a non going member of so many places around town. I've been 10 days out of the last 14!! I'm hooked.... now just got to rearrange my finances to afford it in the new year! Thanks Molly, Amber, Jordan and the F45 family xoxox see you all soon xoxox
Fantastic experience: Positive: Communication , Professionalism
Fantastic experience: Cannot recommend the crew at Northern Beaches highly enough. Supportive, fun, and motivating!
Fantastic experience: This is the best studio in cairns! The coaches are amazing and nothing is too much trouble! Love this place and love the atmosphere and the workouts!
Thanks Monique you’re too kind! Love having you part of the F45 Beaches Fam
Fantastic experience: The team and other members have been so welcoming and supportive. Easy to take things at your own pace or push a little harder when you can.
Fantastic experience: Amazing Trainers who are very helpful. The atmosphere is fantastic and As a newbie I felt very welcome by everyone. Highly recommend
Thanks Bek so glad you are enjoying it!
Fantastic experience: Let the fun begin
Fantastic experience: I am a member of F45 in Mooloolaba however come to Trinity Beach for a few months this time of year. I joined F45 Northern Beaches. I found them to be most welcoming, very professional and so motivating. I have enjoyed my workouts with the trainers and members alike. I shall miss you all Certainly look forward to catching up once again next year.
Thank you June it was a pleasure having you join us these past few months! Safe travels and we’ll see you next visit
Fantastic experience: I love F45 as a general workout concept, and the team at F45-Northern Beaches could not be better. They push us but always make the workouts a fun and stimulating experience. FIVE BIG STARS!
Thanks Bill we really appreciate your ongoing support and commitment.
Fantastic experience: I’m into my third week and loving it.. The staff are fantastic they push you to work hard which is great love to be pushed to my limits.
Fantastic experience: Love F45 Cairns Northern Beaches. The team are so lovely and very motivating. All the workouts are different so you never get bored and I always feel great after completing a class! Thanks team x
Fantastic experience: The trainers are very motivating, friendly and encouraging. Already seeing improvements in my strength and fitness after 3 weeks. Can’t recommend highly enough :)
Fantastic experience: Love my new training with F45! Classes push u thru but 45mins and ur done Great morale and team vibe.
Fantastic experience: The trainers here are sooo motivating and supportive. They work us hard and we get great results. Such a fun way to get fit and focus on your general health . We laugh with each other and at each other and the time just goes so quick.
Fantastic experience: The best thing I have done! Way better than working out in a normal gym. The team is supportive and motivating. It's a tough workout but I feel amazing after and if I am struggling the team is always ready to help. Going to F45 has helped me get fitter, get my confidence back and really helps with anxiety.
Fantastic experience: This is a brilliant concept to keep you motivated and get results. Very addictive! Great trainers who watch your technique and correct where necessary. Definitely better than a normal gym session where you are left to your own devices. Thoroughly recommend to anyone wanting to improve fitness and tone up. All ages can join not just the youngsters!
Fantastic experience: This gym is closed. Rebadged as Thr Yard
Fantastic experience: Lovely experience with Cairns Northern Beaches F45! All of the staff are friendly and super motivating and the equipment is high quality. The workouts work me hard!!
Fantastic experience: I joined F45 because I needed to try something new. I used to love going to the gym and training but I started to get bored of it and found that stopped putting the effort in. Joining F45 was the best decision I’ve made! The coaches push you to do your best and I’m always doing something different! I highly recommend it anyone.
Fantastic experience: I was a bit hesitate coming back to F45 as its been 5 years since i participated. My first day was awesome. The staff were super friendly and supportive. They accommodate to people who have early shifts which i was super happy about. I highly recommend F45 as its a quick 45min workout but very rewarding and challenging.
Fantastic experience: Friendly atmosphere and lovely to excecise with all motivated healthy mind people. I would love to recommend all those who feel a need to change your life style!
Fantastic experience: All of the Trainers are really friendly, encouraging and genuinely engage with each person separately at different times to assist whether with form or that little bit of encouragement sometimes required. I really enjoy it and I think anyone considering it should give it a go and see what I'm on about!
Fantastic experience: Loving the classes and loving the trainers, never thought I'd be interested in class groups but the atmosphere and trainers and people make it so much more than what I expected ! Seeing great results all round. As a 36 year old Male I struggled with the idea and the stigma surrounding group classes being only for women.. If you have never done or never thought about doing group training definitely try f45.
Fantastic experience: Fantastic workout. Great team.
Fantastic experience: Very impressed with the very efficient (Functional) set-up. Professional and friendly staff
Fantastic experience: I am loving training at Cairns Northern Beaches F45! I am new to Cairns but not new to F45 and I have found that the trainers are all extremely welcoming & motivating. They are definitely keen to make you work hard & achieve results! I walk out sweaty (& dizzy) every session. Highly recommend you come in & give it a go!
Fantastic experience: Love it, even at 5am in the morning! The trainers are welcoming and cater to individual needs and goals throughout the classes. I love that in a week I cover all muscle groups and do resistance and cardio work. Unlike training on your own, I don’t have to come up with workouts and I’m forced to train body parts I would normally avoid.
Fantastic experience: Amazing group, very friendly and an amazing team atmosphere. The trainers are all great and really go out of their way to make you feel welcome and part of the team. They also push you to your limits so you get the best of the workout! The F45 work outs are also SO GOOD! Thanks so much guys, you’re killing it!
Fantastic experience: Great workout every time. I enjoy the variety of exercises and the system of different pods or stations. It is also great to have instructors around to help getting the right workout and advise. The space is always tidy and clean.
Fantastic experience: There really are no words to describe the great atmosphere of the cairns NB F45 gym. Every one of the members there all have a good, positive vibe creating such an amazing atmosphere making you want to go back for more and more. Super supportive, comical, fun environment - In saying this, it is 100% a reflection of the entire F45 NB team! I hadn’t stepped foot in a gym for 10 months until I signed up to F45 NB. Great atmosphere, positive environment to be in, the best trainers (when they’re being nice haha) and great outcomes leaving you fatigued but eager for more! Thanks Misi and the team! Keep being you!
Fantastic experience: Have always been a traditional weight trainer, but after seeing some results from friends using F45 training methods I thought I would give it a go. I find the staff very friendly, knowledgeable and helpful and the facilities clean. I find the training easy to follow and I get the best results I’ve had for years.
Fantastic experience: This is my style of training, I've never experienced such an awesome set up for fitness and strength training. Loving F45!
Fantastic experience: Awesome team trainers and environment and super motivational. Currently doing a trial and can definitely see what all the hype was about!
Fantastic experience: This is the best studio for an all body workout. The trainers are awesome and the workouts get you into the best shape of your life. If you’re not self-motivated to do your own workouts at a gym or even at home, this is the place for you. The workouts are all planned for you, you don’t have to think, you just turn up, do what you’re told, go hard and then go home.
Fantastic experience: Fantastic trainers, who take the time to work with you individually, switch your weights etc. The workouts are highly effective and impressive results in not only your body shape but your strength and ability. Highly recommend to anyone who would like a structured workout routine that works.
Fantastic experience: I trained at F45 Cairns Northern Beaches for a week while on holidays. The staff and members made me feel very welcome and created a fantastic training environment.
Fantastic experience: Such a great and motivating team!
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