Knight Fitness

Fantastic experience: Best decision I’ve ever made! Best coaches and no pressure

Fantastic experience: Knight Fitness is not your average gym… it’s SO MUCH BETTER!! I have been participating in the women’s club sessions 3 times a week and lost about 14kgs… so glad I did because now in the midst of perimenopause it has held me in good stead for what’s to come with menopause. Everything you research tells you to lose weight, exercise regularly and I have to say if it wasn’t for the beautiful ladies I exercise with AND the amazing support of our coach Emily as well as all the coaches and staff that support you in your journey, I probably wouldn’t have lost weight and wouldn’t be exercising at all. Let’s face it, starting at a new gym can be quite intimidating but honestly, it really was not the case at Knight Fitness. Love your work team xx Paula

Fantastic experience: My experience from day one has been nothing but positive. Better eating, motivation for regular gym sessions, meeting some great new people, and coaching support.

Fantastic experience: Joining Knight Fitness has been the best decision and glad to be apart of this community. So 6 weeks in and enjoying the early AM classes, Coaches are awesome, great variety with workouts, knowledgeable, and they will suggest alternatives if you have an injury too. I joined while still getting over a shoulder injury and they were great!! The vibe throughout is next level, the place to be and highly recommend.

Fantastic experience: I love knowing all I need to do is turn up to the class I have reserved and my Coach will take care of organizing my workout, tayloring it to my own personal circumstances when required. All that's left for me to do is work hard and sweat.

Fantastic experience: Joined Knight Fitness’ 6 week challenge not really knowing what to expect in the Women’s Classes. 4 weeks in loving it! Weekly coach check ins with Jarrod have kept me on track and feeling supported. Classes that are designed to suit everyone regardless of experience or if you have injuries like I do, Amy has been able to provide me with alternate exercises I can already feel and see a difference and I am looking forward to continuing my journey beyond the challenge!!

Fantastic experience: Great staff and classes really well structured. Allows for members to train in a fun and safe environment with coaches on hand to provide guidance and advice when needed.

Fantastic experience: These guys are awesome. They know their stuff, the atmosphere is friendly, the guys I train with are a great bunch. Hands on trainers that actually help you. First 4 weeks I dropped from 23% to 20% body fat so signed up for 16 weeks. Getting progressively stronger. This program works!

Fantastic experience: Awesome gym & the people are friendly :). The structured group classes and supportive coaches help keep you accountable. I have been consistently attending 3-4 sessions per week for the last 7 months! Worth the extra $$ & would recommend

Fantastic experience: Knight Fitness offers an excellent range of boot camp options, and they cater for all fitness levels. Their trainers provide encouragement, whilst also challenging you to improve. Best of all, they offer regular social events, including awareness campaigns & fundraising opportunities for various not-for-profit organisations.

Fantastic experience: The atmosphere at Knight Fitness is amazing! No matter where you are in your fitness journey, the people and coaches are supportive and encourage you along the way. Best gym I’ve ever joined!

Fantastic experience: Tried so many gyms but nothing beats Knight Fitness. Coaches really care and everyone is so supportive.

Fantastic experience: Since my breast cancer I have never successfully got back into a gym routine. Training at Knight Fitness I am fitter, stronger and faster than I have been in 15 years. The support of the trainers, fellow members and program sets you up for success. Big shout out to Coach Jared and Coach Hannah for keeping me on track and guiding my progress. If you’re looking for a gym with a great sense of community that will work with you to get results come join us at Brendale. You will make friends as well

Fantastic experience: Knights are all about building a community. Focused on helping people find comfort in the gym, as well as promoting health and wellness in a welcoming space. The Winter Warrior program is one such event … and there is nothing like a little encouragement to get you out of bed on a cold Winter’s morning, and better yet, you get to share that joy with your gym buddies.

Fantastic experience: I joined knight fitness brendale about 6 months ago, and have made serious progress since. I’ve significantly increased my strength, endurance and have lost about 10 kg of body fat as well. The coaches are very knowledgeable and supportive of all their members and the overall community is inclusive and encouraging. There’s a good variety of classes across different skill sets to keep everyone engaged. Overall a great gym that I’m glad to be a part of. Cheers, Nolan Lancaster

Fantastic experience: I have been coming to Knights for 15 months now. I enjoy and look forward to the sessions. It is always a good atmosphere to workout, with a diversity of coaches who take an interest in teaching techniques and introducing you to new exercises and activities. There is always jovial banter amongst the participants and coaches and it is not uncommon to get encouragement from either. I have just started to explore the next level of session with various levels to match fitness and personal desire. However as I develop and grow up, I look forward to the challenges and am confident of the guidance I will receive. FN

Fantastic experience: As a 37 year old guy who sits at a computer all day I struggled in the fitness department and found myself heavy breathing just going up a flight of stairs. I had never trained before and going to a gym seemed overwhelming. I decided to give Knight Fitness a go a couple of months ago and haven't looked back. Their Men's Groups are great. The groups consist of guys who are in similar situations and of various fitness levels, however you won't feel intimidated as everyone are in similar situations and encourage each other. I would highly recommend Knight Fitness as Zac and the rest of the team are friendly, motivational and just a great bunch of blokes. So give the six week challenge a go and you will be surprised on how much change it can make.

Fantastic experience: Absolutely LOVE this gym! It’s family-owned, and you can really feel the heart and energy they put into everything. The variety of sessions is amazing—there’s always something new to try, so it never gets boring. The coaches are next level—super motivating, friendly, and they genuinely want to see you crush your goals. Such a positive vibe every time I walk in. Can’t recommend it enough!

Fantastic experience: Even though I didn't finish the winter warrior challenge due to my 2 new knees given me grief, the coaches at knight fitness are Da Bomb, they always have my back and push me to do things I once thought I couldn't do but due to the awesome coaches I am in a better and stronger place in my life THANKS COACHES XOXO

Fantastic experience: There’s no ego there’s no arrogance just a bunch of healthy healthy friendly dedicated like-minded people trying to bring the best out of themselves and each other. The best setting for achieving fitness goals and developing amazing long lasting friendships. I wouldn’t train anywhere else.

Fantastic experience: Joining knights fitness is one of the best decisions I ever made. It is not your normal gym, there are no mirrors or bulked up people flexing around. Knights is a community of supportive people that encourage each other and have fun while training together. Regardless of how I am feeling walking into Knights, I always leave feeling like the best version of myself.

Fantastic experience: All the crew at Knights Fitness is fantastic, they really care for each individual needs or injuries, and the best part is, it is fun with a great feel of community while maintaining fitness. I would really recommend you come and join the fun!

Fantastic experience: Top notch gym!

Fantastic experience: I have been a member of Knight Fitness for 18 months and I cannot overstate how amazing this place is. I had not exercised for several years, gained a lot of weight and felt overwhelmed. When I trialed Knight Fitness I didn't hold much hope for success but was feeling so low I thought I'd give it a try. (I have a long history of gym dropouts) I immediately felt welcome, and despite my size and fitness level I felt part of this tribe - positivity resonates through the gym. As I struggled through classes I always felt supported, with great trainers attentive to technique, and prioritising safety as I learnt the basics (special shout out to Emily for her immense patience :) ) All of the trainers are outstanding and I really feel they are invested in my success. I have lost 25kg (23kg of fat and increased 0.5kg of muscle mass) since joining. I have achieved my target weight and feel so grateful to the team at Knight Fitness for the mind and body transformation.

Fantastic experience: Absolutely love coming here! I've been a member for 8 years and counting. You're not just a number, the coaches get to know all their members and the variety in the sessions keep every week interesting.

Fantastic experience: The best decision I ever made regarding my mental and physical health was joining Knight Fitness. Six years later and I’m still a part of the Knight Fam and I’ll never go anywhere else. If you’re searching for a gym where the coaches genuinely care about your wellness, a gym where everyone including other clients will know your name, a gym where everyone joins in to the social activities outside of the gym and a gym that actually motivates you to go and train rather than dread it, then Knight Fitness is THE gym for you!

Fantastic experience: Been going to the Mens Club since November 2024 3 days a week. Now its time to up the ante and make it 4. Love this place bring on the Winter Challenge.

Fantastic experience: Amazing gym, what stands out is the supportive and positive atmosphere. I always feel welcomed and encouraged. It’s clear that they genuinely care about their members’ goals and progress. I’ve made great improvements since joining, and I can’t wait to see where my fitness journey takes me! Highly recommend it to anyone looking to level up their fitness.

Fantastic experience: Fabulous gym and community. Coaches are very friendly, welcoming and helpful. Suitable for all ages. Would recommend if you are thinking of joining a gym

Fantastic experience: Tucked away like a well-kept secret Knight Fitness Brendale isn’t the kind of place you stumble upon—it’s the kind you hunt for. And trust me, once you find it, you’ll swear the search was part of the workout. From the moment you walk through the industrial-steel doors, the coaches size up your comfort zone and politely escort you past it. Somehow they know the reps you’d quit on, the weight you’d play safe with, and the pace you’d dial back—and they refuse to let you settle for any of it. Every class feels like personal training on loud-speaker: equal parts tough love and high-five. What surprised me most, though, wasn’t just the sweat-dripping breakthroughs, but the people. There’s a “we’re-all-in-this-together” vibe that materializes the moment the timer starts. Strangers became spotters, spotters became friends, and now my phone pings all week with “see you at the 4:50a.m. grind?” messages. I’ve learned to push harder and to cheer louder than I thought possible—all under one corrugated-tin roof. I lost my last gym when it closed its doors, and I never want to relive that heartbreak. So here’s my plea to Knight Fitness, I hope you are around for a long time, because once you find a place that challenges you, supports you, and changes you—it’s not something you ever want to lose again.

Fantastic experience: I recently started at Knight Fitness to get back on track with my fitness journey, and I couldn’t be happier! The staff and current members are fantastic—so welcoming and supportive. I love being able to join a class without the stress of planning my workout. I’m already feeling more energetic and finding my motivation again. Thanks so much, team!

Fantastic experience: Best trainers & caring gym community !!! The classes a fun,challenging,my best fitness results have been achieved here !! I would highly recommend:)

Fantastic experience: I love training at Knight Fitness Brendale! Super welcoming vibe, awesome community, and the workouts are always challenging. It's a great place to get stronger and have fun doing it!

Fantastic experience: I started at Knight Fitness a year ago, having never stepped foot in a gym before—and to be honest, I was terrified. But from day one, the coaches and members made me feel so welcome and supported. The atmosphere is genuinely friendly, non-judgmental, and motivating. The coaches are incredible—so knowledgeable, patient, and encouraging. They’ve helped me build confidence, improve my general fitness, and stay consistent. I feel better than I have in years, both physically and mentally. Joining Knight Fitness has been one of the best decisions I’ve ever made. If you’re feeling nervous like I was, give it a go—you won’t regret it!

Fantastic experience: Knight Fitness has been an amazing experience for me, the past four years. It's a very community oriented gym, with lots of support and encouragement from all the coaches. Also, the other members are so much fun! We have such a great time together. Who knew exercise could be so joyful? There are so many different options for classes to suit your fitness goals and preferences. There are also some amazing six week challenges throughout the year, to help you reset and focus on your nutrition and fitness. I am so happy that I made the leap and committed to my health and wellbeing, through joining Knight Fitness.

Fantastic experience: An awesome "down to earth" gym with no egos just a bunch of champions sweating it out each day.

Fantastic experience: I started with Knight Fitness 3 months ago and I absolutely love it! It is an incredibly positive and encouraging community - not your average gym!!!! The Winter Warrior Challenge is awesome - really motivating to get you moving through the cold winter months!

Fantastic experience: Knight fitness is everything anyone needs in a gym. It’s a community and it starts with the awesome group of coaches that genuinely care about each and every member which is motivating and keeps its members coming back consistently, if we are honest, consistency is the key to results. I could go on but what’s the point, if what I’ve said isn’t enough then I’m not sure what it. Get your membership, what have you got to lose !!!!!

Fantastic experience: OMG.! This has been the best thing I have done. Thanks to Jarrod and Emily for helping me get my groove back. I have been on a weight loss journey and things had plateaued. I saw an add on Facebook and thought “ok maybe this is what I need to do”. Jarrod explained everything and Emily has been my amazing PT, working with me and my injuries and AR pain. I am feeling good, have been loosing weight and toning. I have muscles !!! And today did 200 metres on the bike which my knee pain wasn’t letting me do before. . Week 9 and love my sessions!

Fantastic experience: Knight Fitness Brendale is truly one of a kind! From the moment I walked in, I was greeted by the friendliest, most welcoming staff who instantly made me feel comfortable and supported. The environment is completely non-judgmental, making it a perfect place for people of all fitness levels. The classes are fun, engaging, and led by knowledgeable trainers who genuinely care about your progress and wellbeing. I’ve felt more motivated and confident since joining. If you're looking for a gym that feels more like a supportive community, I highly recommend Knight Fitness Brendale!

Fantastic experience: Highly recommended

Fantastic experience: Knight fitness and their talented, caring coaches have helped me get back on track with my fitness and nutrition. Jarrod has been a great coach through my recent 6 week challenge. Always providing me with positive, motivational support, answering my many questions, and being an all around skilled coach. The gym atmosphere is inviting and positive. Looking forward to continuing my weight loss and fitness journey, knowing I’m in good hands.

Fantastic experience: I spent months looking at the reviews on Knight Fitness, I even did a sneaky drive by before I picked up the phone to make an appointment. Why? Because it had been decades since I have been to a gym, I was scared, overweight and had no time. Now, I had wish I had made that call sooner. It is everything everyone says it is. The coaches are AMAZING! and it is a community. The classes are for all levels. There are ups and downs, laughs, muscle pain and accountability. There is no judgement just encouragement. It’s almost been 3 years; I can’t believe I’m still going. I’ve reduced my medication, lost kilos and dress sizes. I know I won’t have been able to achieve that without Knight Fitness (the coaches and my fellow gym mates). Thank you KF for being with me on this journey.

Positive experience: I started with knight fitness in August 2024 due to health reasons. When I first started I was fatigued and would last around 20 minutes in the exercise that I booked. I would feel sick and wanted to lay down due to being dizzy that’s how unfit I was, I didn’t feel like going at one point because I didn’t want to feel sick and sore anymore but I persevered with it simply because I’d spent money to have a better health. Over the last 7 months I have reached a level of healthy lifestyle because of the team support that I have found at Knight fitness. The team there are very supportive and have guided me through my journey to which I'm great for. I’m a better person and at my healthiest point in my life. Thank you Knight Fitness for all the support and encouragement you have given me

Fantastic experience: Joining Knights Fitness, is the best choice I have ever made.. Great atmosphere, the coaches are excellent and all lovely people.... No judgement at all , and great community spirit! Highly recommend for anyone who hasn't worked out in awhile , take a chance and give Knights fitness ago , you won't regret it !!!!!!

Fantastic experience: It I wonderful gym with no mirrors. Excellent training, supportive members, community. They are always there for you.

Fantastic experience: Life-changing and genuinely fun with an incredible community! I started Knight Fitness at nearly 150kg, and now, around 60kg lighter, it’s become an essential part of my daily routine. From day one, I felt welcomed, supported, and motivated—not just by the workouts but by the amazing people around me. It’s more than just a gym; it’s a place where you can start your journey, push your limits, and quickly become part of a fun, supportive, and inspiring family. Picture included with my day one short and my day one accountability coach Keri!

Fantastic experience: I have always been focused on constantly improving my health and well being over the last 5years, but have struggled finding my comfort within a gym. Not until I found Knight fitness which my colleague at the time (Thank you Alex!!) was a member of and I heard all about how wonderful this community was so I soon joined in 2023. I first signed up for their 6 week challenge and I have done 2 more of the same challenges throughout the years. Down 15kg and feeling the happiest and healthiest I’ve been in a while! Thank you knight fitness for being committed to each members individual fitness goals and providing a safe and positive environment to achieve these in!!!!

Fantastic experience: Good coaching, makes me want to exercise.

Fantastic experience: Fantastic place to train! Coaches are friendly and helpful. The women group classes are often small and well structured week to week. Highly recommend!

Fantastic experience: Knight Fitness has changed my whole perspective about fitness and exercise! Having the variety of classes, the amazing knowledgeable coaches who genuinely care about your progress, who would give you one-on-one attention, and who would change exercises to suit your personal goals. You would get to workout with amazing supportive members, and the amazing playlist keeps you motivated to smash the session.. All of that have made me look forward to going to the gym everyday! It’s something I want to do, not something I have to do!

Fantastic experience: I have been to many gyms in Australia and none have been as fantastic as Knight Fitness... The amount of care, encouragement, attention to details, showing the right techniques, ... etc is amazing.. Every Coach knows you by name, and they make sure to check on you, and they demonstrate the correct technique to follow with each exercise, and they make sure to encourage you along the way, and the 6 weeks challenges are just fantastic way to allow you to be more consistent and build your resilience.. Everyone is lovely there and on top of that all, the events that they have, are fantastic and make you feel that you belong to Knight Fitness community..

Fantastic experience: Really friendly and supportive culture. The trainers are always happy to demonstrate and explain any exercises and ensure that you are using the correct technique. Great range of classes and times. If you’re interested in starting at gym for the first time or looking for a no-ego gym I would recommend Knights.

Fantastic experience: I absolutely recommend Knight Fitness to anyone! Not only did they help me with my physical goals but also my mental health and long term lifestyle. Their in house challenge helped me lose weight and better my mental health. Love the classes and the coaches dedication.

Fantastic experience: Committed friendly engaged team of professional instructors who provide a well structured fitness program that just works. The enthusiasm that the team has is infectious and keeps you striving to improve week after week. The results speak for themself.

Fantastic experience: I would like to thank all the crew at Knights fitness for their help and understanding regarding my personal fitness restrictions. At no time have I been pressured but encouraged to push on. The flexibility to change exercises to alternative ones that suit me better has been great and it keeps me inclusive with the group. All the members also help by encouragement and make it a very welcome environment. From Jarrod with his monitoring, coaching and knowledge to Zac, Jake and Mark I have enjoyed my sessions if not for the short term pain but for the gradual benefit and better lifestyle. Thanks all. Cheers Ross.

Fantastic experience: I started out doing the RUOK 28 day program they offered and really thought I wouldn't continue once it was over. In the lead up I felt so nervous but quickly realised Knights isn't a normal gym! The community you've created is so supportive and encouraging and knowing the Coaches are always there to assist and offer their knowledge is such a relief! Can't speak more highly! It's amazing!!

Fantastic experience: I have been across Brendale and Morayfield locations and love them both! The coaches are friendly, professional and love helping you. I have found my purpose again, and I love going to sessions every week! All gym members are friendly and I have made some fantastic long term friends. I love my Knight Fitness Fam! ❤️

Fantastic experience: Best gym ever. Great atmosphere, fabulous trainers. Don't go anywhere else!

Fantastic experience: Wholesome community love this gym.

Fantastic experience: Really enjoying working on getting fit, great support and help with a newbie to the gym world, amazing range of program's. Very personal not just another number and heaps of help during a few medical issues I had. Highly recommended

Fantastic experience: I have tried many different gym's over the years and none have been for me. Until I found Knight's, it's right, it's not your typical gym. Never though I would enjoy going as much as I do, for the laughs, fun and fitness.

Fantastic experience: Fantastic gym, with very experienced staff. Program is very flexible to suit individuals, one-on-one attention to detail is great. Makes for a great start to the day.

Fantastic experience: I love this place. I am not one for regular gyms but Knight’s is not that kind of place. Supportive, friendly and it’s about working on yourself at your own place. I avoided working out for over 25 years. Now I go 3-4 times a week. If it wasn’t for Knight Fitness I’d still be making excuses.

Fantastic experience: Excellent place to train and lose weight or just regain your fitness after injury. Excellent trainers who work around your injury needs to help you regain your fitness and strength. Hubby and I both love our training and the time put into helping us. They do a really great job and I would recommend them to anyone no matter age or issues. They will help you reach your goal if you are willing to work with them.

Fantastic experience: Knight just isn’t any gym, it’s a community and family that support each other. You can turn up and not know anyone when you start but after a bit, you feel like you know everyone! I used to struggle with the fact I needed to loose weight but the team here have taught me that I’m changing my life and my bad habits to create new ones! This isn’t easy but now I’ve started I get annoyed when I don’t come to gym!

Fantastic experience: I am enjoying the small group classes. All the coaches are knowledgeable and friendly. There is a welcoming atmosphere and community feel at Knight’s Fitness.

Fantastic experience: Great training environment with very supportive coaches, awesome workouts to get a sweat on and push you further. An afternoon session after a day at work is the perfect way to destress…Knight Fitness is simply a great gym!

Fantastic experience: When I started at Knight Fitness under the guidance of Keri in a 6 week challenge, I never knew what this place would actually mean to me. I was signing up to lose weight and get fit, which is all very important and what I wanted to achieve. What transpired is nothing short of incredible. Knight fitness got me fit ready for Kokoda Track in PNG and then something i could never have predicted…..bowel cancer at the age of 41. I remember the first day coming to gym after finding out the day before and I burst into tears just before class was meant to begin. The team and instructor who was Jarrod at the time, were so accomodating of my obvious emotion and got me through the session. Jarrod then took me on a journey which got me through my surgery and 6 months of chemo. Since then I’ve come to class and burst into tears randomly with Hannah and I’m always met with empathy and support. I can’t tell you what these people mean to me. Whilst I don’t come us much as I’d like to…I’ve always got encouragement and support and that means the world to me. I highly recommend Knight Fitness to anyone and will be a life long member. Love you guys!!

Fantastic experience: Knight fitness has found that sweet spot as a business evolving in to its very own community. The staff are the heroes, they are friendly, caring and motivating making every class you attend a fun yet challenging experience. This gym is ego free, all the members are there to support eachother and help you get the most out of your sessions. I could not recommend this gym highly enough to anyone interested in a class based gym program

Fantastic experience: Great place to exercise and hit your goals. Great coaches and a great bunch of blokes. Highly recommend Knight Fitness.

Positive experience: Joined a 6week challenge at the Morayfield gym. Fantastic support and super friendly gym. Signed on for another 6months to see where the fitness journey takes me.

Fantastic experience: I have been to many gyms, but Knight fitness has supported me in lifestyle changes to have forever, it’s not just about a quick weight loss fix, they really work with building life long healthy habits. I couldn’t be more grateful for this gym, the life long friends I’ve made, and the healthy lifestyle I’ll instill forever. The coaches genuinely care for each member.

Fantastic experience: Great Gym for all levels of fitness, with awesome coaches that understand not everyone is at the same and have different abilities while also pushing you to do your best. Highly recommend

Fantastic experience: Prior to November last year, my only exercise was walking from the lounge to the fridge and back again. Then one day up popped an ad on FB for Knight Fitness with a specific mention of ladies of a older persuasion so I made an appointment, met with Jarrod and now the rest is history. Did the 6 week challenge and am now a fully fledged gym member. I love the way the coaches know my name, I always feel welcomed and supported. If you had asked me 6 months ago if I would have turned into a gym junkie I would have laughed but now I am and I love it.

Fantastic experience: I have completed my 6 week challenge with Knight Fitness and can say that I appreciated the course, the staff supervision and the achievement of my goals. The team is there to help and they do. Thank you Keri and Josh for helping me push through.

Fantastic experience: About 18 months ago I was looking for a gym where turning up to workout would be easy and where I could see and feel the results for the effort I put in. I found what I was looking for at Knight Fitness. I've been going there for over a year now and have never felt more motivated and empowered to succeed in my fitness and wellbeing goals. All of the coaches are friendly, dedicated and supportive. They help and encourage me to challenge myself and to succeed in every workout and offer helpful and sound advice in supporting me to reach my goals. Getting healthier, fitter and stronger, making more friends and feeling great is easy in this positive and happy place.

Fantastic experience: I was taken by an amazing friend and felt embraced by a caring community as soon as we walked in. The way I felt as we left was supported and encouraged, I'm doing my onboarding meeting and can't wait to get started for real.. highly recommend

Positive experience: Great gym, great coaches and great atmosphere, no nonsense fitness sessions with supportive staff that help you with your own personal journey to rediscover your old self. The team have helped me with motivation and fitness I forgot I had. Thanks Team

Fantastic experience: I joined the Knights family 5 years ago with a different goal to most. Having recently been diagnosed with Type 1.5 diabetes, i had lost a lot of weight and needed to put the weight back on in a sustainable manner. in the 5 years i have managed to stack almost 20kg of muscle while greatly improving my fitness. more than that though, I have made life long friends with people who want to better all areas of their lives. If your'e looking for your next instagram shot, this aint the gym for you. If you are serious about getting fit and healthy in a supportive friendly and encouraging environment - I challenge you to come down and have a crack and see just how much fun you can have when surrounded with such an awesome group of legends.

Fantastic experience: Knight fitness has changed my life,I am not only the fittest I have probably been since my early twenties but I am now committed to my ongoing fitness and health regime at Knights. Thus is not a normal gym,it’s one big family,egos are left at the front door,everyone is very supportive,great comradery. I highly recommend Knight Fitness to anyone looking at changing their life,be a better you!

Fantastic experience: BEST gym ever! Clean and well maintained with great coaches and a welcoming community!

Fantastic experience: This is not just a gym, it is a community!!! Since being at Knight fitness I have lost weight, gained strength and found a community of extremely supportive people. The trainers all truly get to know and inspire every member!!

Fantastic experience: Just completed a 6 week challenge at Knights Fitness! Special thank you to my coach Jarrod! I couldn't have asked for a more supportive coach, who encouraged me and helped guide me throughout this journey. Cheyenne was phenomenal and is an asset to Knights Fitness, I truly appreciated her input throughout our sessions and the push she gave me to keep me focussed on getting the hang of those RDL's! Thank you so much to the whole team, what I learnt in 6 weeks will continue to help me build a solid foundation for my lifestyle and I couldn't be more thankful to you all! A++++++ experience and 5 stars! If you're prepared to put in the work and stay consistent! than this is the place for you!

Fantastic experience: Im now into my 4th year at Knight Fitness and I can say I still love it as much as I did when I walked through the doors. I had never been in a gym my entire life until I joined Knight Fitness so was unsure on what to expect. I was very happy that all the trainers were very welcoming and showed me exactly what to do and although it was hard work all the trainers pushed me and supported me to get me to were i am today. I've dropped over 30kg and maintained that over the years and a big part of that was thanks to Mark and the coaching staff and all the other great people I've met along the way at Knight Fitness.

Fantastic experience: Cant speak highly enough about the caliber of staff and coaches at Knight fitness, always available to assist you in your fitness journey, the team help you monitor your progress and provide feedback and tips to get the best out of your training. A great selection and mix of classes at numerous times that make it easy to start and continue training.the environment is positive, motivating and inclusive which creates a great community vibe. Knight Fitness is a great place for all fitness levels. Highly recommended

Fantastic experience: I love the non-gym feel with so many options from basic to high intensity classes! The coaches are amazing, very patient and encouraging (but not pushy)! Great place to start or to get back into exercise. :-)

Fantastic experience: My fitness has improved incredibly since I started a 6 week challenge. The coaches support me every step of the way by showing me how to get better results and to work within my capabilities. It’s a great environment to workout in as the other members also are encouraging me too. Feeling comfortable and confident in myself helps me to come to my classes each day, knowing that I’m going to reach my goal fully supported by an incredible team

Fantastic experience: I have been going to Knight Fitness for over 5 years. It is fantastic. Everyone is there to support one another and cheer on any achievements. There are no huge egos, just beautiful people. The trainers/coaches are always enthusiastic, knowledgeable and most important friendly and caring. It is not just a gym, it is a community!

Fantastic experience: Great fitness centre and down to earth coaches ✊

Fantastic experience: My new gym can't wait to start

Fantastic experience: Big shout out to Jarrod for unlocking my desire to better myself as a man. The team process at this gym makes you want to keep coming back for more

Fantastic experience: Many different classes available with awesome coaches that set the class while helping with form. Feels like family once you've been there for a few weeks

Fantastic experience: Knight Fitness is more than just a gym — it’s a community filled with kindness, care, and genuine support. From the moment you walk in, you can feel the positive energy and passion from every team member. The staff are not only professional and knowledgeable but also incredibly encouraging, always taking the time to support each person’s journey — both mentally and physically. The environment at Knight Fitness has helped me tremendously. It’s a place where you’re not only challenged to grow stronger but also reminded of your worth and potential. The team’s dedication to helping members achieve their goals creates an atmosphere of motivation and belonging that’s truly rare to find. Dear Mark and Adele, you are truly blessings to our community. Your leadership, compassion, and vision have touched the lives of so many people. You’ve helped transform dreams into reality, and for that, I am deeply thankful. Thank you for creating a space where everyone feels inspired, supported, and empowered to become their best selves. Knight Fitness doesn’t just build bodies — it builds confidence, resilience, and community. I’m so grateful to be part of it.

Fantastic experience: Knights Fitness has been my fitness haven for the last five years. The heart and soul of Knights Fitness, undoubtedly lies in their outstanding team of personal trainers. The PT trainers exhibit expert knowledge, addressing queries and providing insights into various fitness techniques. Beyond the fitness aspect, the friendly demeanour of the staff, creates an inviting atmosphere that sets Knights Fitness apart from other gyms. It's evident that they prioritise creating a community that values not only physical health but also emotional well being. I highly recommend Knights Fitness to anyone seeking a holistic and effective approach to their fitness journey.

Fantastic experience: The 6 week challenge is 100% value for money and guaranteed results. I’ve lost 12kg in 4 weeks with 2 weeks to go in the challenge! The coaches are very approachable and with you every step of the way through the challenge. Their support is second to none! The group workouts in the men’s club also keep you motivated and we push each other through the workouts to push through the pain and achieve results. Highly recommend to anyone looking to better improve themselves.

Fantastic experience: So im an older lady , 3 mths out of ACL surgery, needing to get motivated again, gyms not my idea of fun, so I signed up for the Knight Fitness 6 week program , so glad I did, there are so many different people doing there own journey but also happy to chat and say gidday , The program well what can I say im so much smarter about my food choices now than I ever have been. My fitness levels are coming back , im excited about my progress . Seeing kilos seep away the right way. My coach well without him I may have given up, he motivates you , he checks on you , he works your buns of , but so worth it , Keri's classes , his coaching , his motivational speeches are just what you need . Im so pleased that I signed up 6 weeks ago so pleaded that im staying on. Knight Fitness !! I highly recommend them and there program, the coaches awesome, the people become friends . I found my place . Thanks Guys Cheers Anita

Fantastic experience: This gym is the bomb! Signed up for the 6 week challenge in the hope to shed a few kilos. I lost more than I thought I could in 6 weeks but also gained a great place to improve my fitness with great trainers and great people! The sessions fit perfectly for me as a shift worker and everyone is welcoming, helpful and friendly (even at 4:50am!). Their programs work if you are committed to them. I also love how they have social activities for friends and family! Definitely worth the time, money, sweat and gains!

Fantastic experience: Staff are great and everyone is so friendly. Really enjoying my time here.

Fantastic experience: Best gym ever! Coaches are amazing and keep you motivated and smiling. A great community!