Knight Fitness

Fantastic experience: Knight Fitness Brendale is truly one of a kind! From the moment I walked in, I was greeted by the friendliest, most welcoming staff who instantly made me feel comfortable and supported. The environment is completely non-judgmental, making it a perfect place for people of all fitness levels. The classes are fun, engaging, and led by knowledgeable trainers who genuinely care about your progress and wellbeing. I’ve felt more motivated and confident since joining. If you're looking for a gym that feels more like a supportive community, I highly recommend Knight Fitness Brendale!

Fantastic experience: Highly recommended

Fantastic experience: Knight fitness and their talented, caring coaches have helped me get back on track with my fitness and nutrition. Jarrod has been a great coach through my recent 6 week challenge. Always providing me with positive, motivational support, answering my many questions, and being an all around skilled coach. The gym atmosphere is inviting and positive. Looking forward to continuing my weight loss and fitness journey, knowing I’m in good hands.

Fantastic experience: I spent months looking at the reviews on Knight Fitness, I even did a sneaky drive by before I picked up the phone to make an appointment. Why? Because it had been decades since I have been to a gym, I was scared, overweight and had no time. Now, I had wish I had made that call sooner. It is everything everyone says it is. The coaches are AMAZING! and it is a community. The classes are for all levels. There are ups and downs, laughs, muscle pain and accountability. There is no judgement just encouragement. It’s almost been 3 years; I can’t believe I’m still going. I’ve reduced my medication, lost kilos and dress sizes. I know I won’t have been able to achieve that without Knight Fitness (the coaches and my fellow gym mates). Thank you KF for being with me on this journey.

Positive experience: I started with knight fitness in August 2024 due to health reasons. When I first started I was fatigued and would last around 20 minutes in the exercise that I booked. I would feel sick and wanted to lay down due to being dizzy that’s how unfit I was, I didn’t feel like going at one point because I didn’t want to feel sick and sore anymore but I persevered with it simply because I’d spent money to have a better health. Over the last 7 months I have reached a level of healthy lifestyle because of the team support that I have found at Knight fitness. The team there are very supportive and have guided me through my journey to which I'm great for. I’m a better person and at my healthiest point in my life. Thank you Knight Fitness for all the support and encouragement you have given me

Fantastic experience: Joining Knights Fitness, is the best choice I have ever made.. Great atmosphere, the coaches are excellent and all lovely people.... No judgement at all , and great community spirit! Highly recommend for anyone who hasn't worked out in awhile , take a chance and give Knights fitness ago , you won't regret it !!!!!!

Fantastic experience: If you are looking for a gym that has positive support people, motivation trainer look no further than Knight fitness brendale. Even I haven’t reach my fitness goals as yet. I have reached my mind set motivation I’m going to get there. With the multiples different injuries I’ve had over the years the trainers have always been there for me to get me through it & have also believe in me. Makes me feel stronger & confident. I’ve also made new friendships with a group of ladies that also keep me motivated. As I look forward seeing them each week.

Fantastic experience: Life-changing and genuinely fun with an incredible community! I started Knight Fitness at nearly 150kg, and now, around 60kg lighter, it’s become an essential part of my daily routine. From day one, I felt welcomed, supported, and motivated—not just by the workouts but by the amazing people around me. It’s more than just a gym; it’s a place where you can start your journey, push your limits, and quickly become part of a fun, supportive, and inspiring family. Picture included with my day one short and my day one accountability coach Keri!

Fantastic experience: I have always been focused on constantly improving my health and well being over the last 5years, but have struggled finding my comfort within a gym. Not until I found Knight fitness which my colleague at the time (Thank you Alex!!) was a member of and I heard all about how wonderful this community was so I soon joined in 2023. I first signed up for their 6 week challenge and I have done 2 more of the same challenges throughout the years. Down 15kg and feeling the happiest and healthiest I’ve been in a while! Thank you knight fitness for being committed to each members individual fitness goals and providing a safe and positive environment to achieve these in!!!!

Fantastic experience: Good coaching, makes me want to exercise.

Fantastic experience: Fantastic place to train! Coaches are friendly and helpful. The women group classes are often small and well structured week to week. Highly recommend!

Fantastic experience: Knight Fitness has changed my whole perspective about fitness and exercise! Having the variety of classes, the amazing knowledgeable coaches who genuinely care about your progress, who would give you one-on-one attention, and who would change exercises to suit your personal goals. You would get to workout with amazing supportive members, and the amazing playlist keeps you motivated to smash the session.. All of that have made me look forward to going to the gym everyday! It’s something I want to do, not something I have to do!

Fantastic experience: I have been to many gyms in Australia and none have been as fantastic as Knight Fitness... The amount of care, encouragement, attention to details, showing the right techniques, ... etc is amazing.. Every Coach knows you by name, and they make sure to check on you, and they demonstrate the correct technique to follow with each exercise, and they make sure to encourage you along the way, and the 6 weeks challenges are just fantastic way to allow you to be more consistent and build your resilience.. Everyone is lovely there and on top of that all, the events that they have, are fantastic and make you feel that you belong to Knight Fitness community..

Fantastic experience: Really friendly and supportive culture. The trainers are always happy to demonstrate and explain any exercises and ensure that you are using the correct technique. Great range of classes and times. If you’re interested in starting at gym for the first time or looking for a no-ego gym I would recommend Knights.

Fantastic experience: I absolutely recommend Knight Fitness to anyone! Not only did they help me with my physical goals but also my mental health and long term lifestyle. Their in house challenge helped me lose weight and better my mental health. Love the classes and the coaches dedication.

Fantastic experience: Committed friendly engaged team of professional instructors who provide a well structured fitness program that just works. The enthusiasm that the team has is infectious and keeps you striving to improve week after week. The results speak for themself.

Fantastic experience: I would like to thank all the crew at Knights fitness for their help and understanding regarding my personal fitness restrictions. At no time have I been pressured but encouraged to push on. The flexibility to change exercises to alternative ones that suit me better has been great and it keeps me inclusive with the group. All the members also help by encouragement and make it a very welcome environment. From Jarrod with his monitoring, coaching and knowledge to Zac, Jake and Mark I have enjoyed my sessions if not for the short term pain but for the gradual benefit and better lifestyle. Thanks all. Cheers Ross.

Fantastic experience: I started out doing the RUOK 28 day program they offered and really thought I wouldn't continue once it was over. In the lead up I felt so nervous but quickly realised Knights isn't a normal gym! The community you've created is so supportive and encouraging and knowing the Coaches are always there to assist and offer their knowledge is such a relief! Can't speak more highly! It's amazing!!

Fantastic experience: I have been across Brendale and Morayfield locations and love them both! The coaches are friendly, professional and love helping you. I have found my purpose again, and I love going to sessions every week! All gym members are friendly and I have made some fantastic long term friends. I love my Knight Fitness Fam! ❤️

Fantastic experience: I've been to many gyms in the past and Knight Fitness trump's them all! The gym has a lovely, friendly atmosphere and I have never felt 'out of place'. The coaches are excellent. Their encouragement and advice makes this gym stand out about all others. This is the the longest I have ever attended a gym and I don't have the dread of waking up in the morning and trying to psych myself up to go, that I have when attending other gyms. I cannot recommend it highly enough.

Fantastic experience: Wholesome community love this gym.

Fantastic experience: Really enjoying working on getting fit, great support and help with a newbie to the gym world, amazing range of program's. Very personal not just another number and heaps of help during a few medical issues I had. Highly recommended

Fantastic experience: I have tried many different gym's over the years and none have been for me. Until I found Knight's, it's right, it's not your typical gym. Never though I would enjoy going as much as I do, for the laughs, fun and fitness.

Fantastic experience: Fantastic gym, with very experienced staff. Program is very flexible to suit individuals, one-on-one attention to detail is great. Makes for a great start to the day.

Fantastic experience: I love this place. I am not one for regular gyms but Knight’s is not that kind of place. Supportive, friendly and it’s about working on yourself at your own place. I avoided working out for over 25 years. Now I go 3-4 times a week. If it wasn’t for Knight Fitness I’d still be making excuses.

Fantastic experience: Excellent place to train and lose weight or just regain your fitness after injury. Excellent trainers who work around your injury needs to help you regain your fitness and strength. Hubby and I both love our training and the time put into helping us. They do a really great job and I would recommend them to anyone no matter age or issues. They will help you reach your goal if you are willing to work with them.

Fantastic experience: Knight just isn’t any gym, it’s a community and family that support each other. You can turn up and not know anyone when you start but after a bit, you feel like you know everyone! I used to struggle with the fact I needed to loose weight but the team here have taught me that I’m changing my life and my bad habits to create new ones! This isn’t easy but now I’ve started I get annoyed when I don’t come to gym!

Fantastic experience: I am enjoying the small group classes. All the coaches are knowledgeable and friendly. There is a welcoming atmosphere and community feel at Knight’s Fitness.

Fantastic experience: Great training environment with very supportive coaches, awesome workouts to get a sweat on and push you further. An afternoon session after a day at work is the perfect way to destress…Knight Fitness is simply a great gym!

Fantastic experience: When I started at Knight Fitness under the guidance of Keri in a 6 week challenge, I never knew what this place would actually mean to me. I was signing up to lose weight and get fit, which is all very important and what I wanted to achieve. What transpired is nothing short of incredible. Knight fitness got me fit ready for Kokoda Track in PNG and then something i could never have predicted…..bowel cancer at the age of 41. I remember the first day coming to gym after finding out the day before and I burst into tears just before class was meant to begin. The team and instructor who was Jarrod at the time, were so accomodating of my obvious emotion and got me through the session. Jarrod then took me on a journey which got me through my surgery and 6 months of chemo. Since then I’ve come to class and burst into tears randomly with Hannah and I’m always met with empathy and support. I can’t tell you what these people mean to me. Whilst I don’t come us much as I’d like to…I’ve always got encouragement and support and that means the world to me. I highly recommend Knight Fitness to anyone and will be a life long member. Love you guys!!

Fantastic experience: Knight fitness has found that sweet spot as a business evolving in to its very own community. The staff are the heroes, they are friendly, caring and motivating making every class you attend a fun yet challenging experience. This gym is ego free, all the members are there to support eachother and help you get the most out of your sessions. I could not recommend this gym highly enough to anyone interested in a class based gym program

Fantastic experience: Great place to exercise and hit your goals. Great coaches and a great bunch of blokes. Highly recommend Knight Fitness.

Positive experience: Joined a 6week challenge at the Morayfield gym. Fantastic support and super friendly gym. Signed on for another 6months to see where the fitness journey takes me.

Fantastic experience: I have been to many gyms, but Knight fitness has supported me in lifestyle changes to have forever, it’s not just about a quick weight loss fix, they really work with building life long healthy habits. I couldn’t be more grateful for this gym, the life long friends I’ve made, and the healthy lifestyle I’ll instill forever. The coaches genuinely care for each member.

Fantastic experience: Great Gym for all levels of fitness, with awesome coaches that understand not everyone is at the same and have different abilities while also pushing you to do your best. Highly recommend

Fantastic experience: Prior to November last year, my only exercise was walking from the lounge to the fridge and back again. Then one day up popped an ad on FB for Knight Fitness with a specific mention of ladies of a older persuasion so I made an appointment, met with Jarrod and now the rest is history. Did the 6 week challenge and am now a fully fledged gym member. I love the way the coaches know my name, I always feel welcomed and supported. If you had asked me 6 months ago if I would have turned into a gym junkie I would have laughed but now I am and I love it.

Fantastic experience: I have completed my 6 week challenge with Knight Fitness and can say that I appreciated the course, the staff supervision and the achievement of my goals. The team is there to help and they do. Thank you Keri and Josh for helping me push through.

Fantastic experience: About 18 months ago I was looking for a gym where turning up to workout would be easy and where I could see and feel the results for the effort I put in. I found what I was looking for at Knight Fitness. I've been going there for over a year now and have never felt more motivated and empowered to succeed in my fitness and wellbeing goals. All of the coaches are friendly, dedicated and supportive. They help and encourage me to challenge myself and to succeed in every workout and offer helpful and sound advice in supporting me to reach my goals. Getting healthier, fitter and stronger, making more friends and feeling great is easy in this positive and happy place.

Fantastic experience: I was taken by an amazing friend and felt embraced by a caring community as soon as we walked in. The way I felt as we left was supported and encouraged, I'm doing my onboarding meeting and can't wait to get started for real.. highly recommend

Positive experience: Great gym, great coaches and great atmosphere, no nonsense fitness sessions with supportive staff that help you with your own personal journey to rediscover your old self. The team have helped me with motivation and fitness I forgot I had. Thanks Team

Fantastic experience: I joined the Knights family 5 years ago with a different goal to most. Having recently been diagnosed with Type 1.5 diabetes, i had lost a lot of weight and needed to put the weight back on in a sustainable manner. in the 5 years i have managed to stack almost 20kg of muscle while greatly improving my fitness. more than that though, I have made life long friends with people who want to better all areas of their lives. If your'e looking for your next instagram shot, this aint the gym for you. If you are serious about getting fit and healthy in a supportive friendly and encouraging environment - I challenge you to come down and have a crack and see just how much fun you can have when surrounded with such an awesome group of legends.

Fantastic experience: Knight fitness has changed my life,I am not only the fittest I have probably been since my early twenties but I am now committed to my ongoing fitness and health regime at Knights. Thus is not a normal gym,it’s one big family,egos are left at the front door,everyone is very supportive,great comradery. I highly recommend Knight Fitness to anyone looking at changing their life,be a better you!

Fantastic experience: BEST gym ever! Clean and well maintained with great coaches and a welcoming community!

Fantastic experience: This is not just a gym, it is a community!!! Since being at Knight fitness I have lost weight, gained strength and found a community of extremely supportive people. The trainers all truly get to know and inspire every member!!

Fantastic experience: Just completed a 6 week challenge at Knights Fitness! Special thank you to my coach Jarrod! I couldn't have asked for a more supportive coach, who encouraged me and helped guide me throughout this journey. Cheyenne was phenomenal and is an asset to Knights Fitness, I truly appreciated her input throughout our sessions and the push she gave me to keep me focussed on getting the hang of those RDL's! Thank you so much to the whole team, what I learnt in 6 weeks will continue to help me build a solid foundation for my lifestyle and I couldn't be more thankful to you all! A++++++ experience and 5 stars! If you're prepared to put in the work and stay consistent! than this is the place for you!

Fantastic experience: Im now into my 4th year at Knight Fitness and I can say I still love it as much as I did when I walked through the doors. I had never been in a gym my entire life until I joined Knight Fitness so was unsure on what to expect. I was very happy that all the trainers were very welcoming and showed me exactly what to do and although it was hard work all the trainers pushed me and supported me to get me to were i am today. I've dropped over 30kg and maintained that over the years and a big part of that was thanks to Mark and the coaching staff and all the other great people I've met along the way at Knight Fitness.

Fantastic experience: Can speak highly enough about the caliber of staff and coaches at Knight fitness, always available to assist you in your fitness journey, the team help you monitor your progress and provide feedback and tips to get the best out of your training. A great selection and mix of classes at numerous times that make it easy to start and continue training. Highly recommend Knight Fitness

Fantastic experience: I love the non-gym feel with so many options from basic to high intensity classes! The coaches are amazing, very patient and encouraging (but not pushy)! Great place to start or to get back into exercise. :-)

Fantastic experience: My fitness has improved incredibly since I started a 6 week challenge. The coaches support me every step of the way by showing me how to get better results and to work within my capabilities. It’s a great environment to workout in as the other members also are encouraging me too. Feeling comfortable and confident in myself helps me to come to my classes each day, knowing that I’m going to reach my goal fully supported by an incredible team

Fantastic experience: I have been going to Knight Fitness for over 5 years. It is fantastic. Everyone is there to support one another and cheer on any achievements. There are no huge egos, just beautiful people. The trainers/coaches are always enthusiastic, knowledgeable and most important friendly and caring. It is not just a gym, it is a community!

Fantastic experience: Great fitness centre and down to earth coaches ✊

Fantastic experience: My new gym can't wait to start

Fantastic experience: Big shout out to Jarrod for unlocking my desire to better myself as a man. The team process at this gym makes you want to keep coming back for more

Fantastic experience: Many different classes available with awesome coaches that set the class while helping with form. Feels like family once you've been there for a few weeks

Fantastic experience: Staff are wonderful. I have been at knight Fitness for only 3 days and I love it already. I'm so glad I found this gym.

Fantastic experience: Knights Fitness has been my fitness haven for the last five years. The heart and soul of Knights Fitness, undoubtedly lies in their outstanding team of personal trainers. The PT trainers exhibit expert knowledge, addressing queries and providing insights into various fitness techniques. Beyond the fitness aspect, the friendly demeanour of the staff, creates an inviting atmosphere that sets Knights Fitness apart from other gyms. It's evident that they prioritise creating a community that values not only physical health but also emotional well being. I highly recommend Knights Fitness to anyone seeking a holistic and effective approach to their fitness journey.

Fantastic experience: The 6 week challenge is 100% value for money and guaranteed results. I’ve lost 12kg in 4 weeks with 2 weeks to go in the challenge! The coaches are very approachable and with you every step of the way through the challenge. Their support is second to none! The group workouts in the men’s club also keep you motivated and we push each other through the workouts to push through the pain and achieve results. Highly recommend to anyone looking to better improve themselves.

Fantastic experience: So im an older lady , 3 mths out of ACL surgery, needing to get motivated again, gyms not my idea of fun, so I signed up for the Knight Fitness 6 week program , so glad I did, there are so many different people doing there own journey but also happy to chat and say gidday , The program well what can I say im so much smarter about my food choices now than I ever have been. My fitness levels are coming back , im excited about my progress . Seeing kilos seep away the right way. My coach well without him I may have given up, he motivates you , he checks on you , he works your buns of , but so worth it , Keri's classes , his coaching , his motivational speeches are just what you need . Im so pleased that I signed up 6 weeks ago so pleaded that im staying on. Knight Fitness !! I highly recommend them and there program, the coaches awesome, the people become friends . I found my place . Thanks Guys Cheers Anita

Fantastic experience: This gym is the bomb! Signed up for the 6 week challenge in the hope to shed a few kilos. I lost more than I thought I could in 6 weeks but also gained a great place to improve my fitness with great trainers and great people! The sessions fit perfectly for me as a shift worker and everyone is welcoming, helpful and friendly (even at 4:50am!). Their programs work if you are committed to them. I also love how they have social activities for friends and family! Definitely worth the time, money, sweat and gains!

Fantastic experience: Staff are great and everyone is so friendly. Really enjoying my time here.

Fantastic experience: Best gym ever! Coaches are amazing and keep you motivated and smiling. A great community!

Fantastic experience: Coaches are awesome! To think it's taken me 2 days to build up the courage to walk in. The clients are so friendly. Tough but highly enjoyable!

Fantastic experience: Knight fitness has been one of my best moments of my life, support of coaches and gym members is amazing. They do an awesome job.

Fantastic experience: Top place to work out. The trainers are fantastic and are happy to be as flexible as required. They take the time to warm you up, ask about any injuries or niggles and adapt your work out accordingly. I have only met lovely people both trainers and fellow gym users. Would definitely recommend highly for anyone at any level of fitness.

Fantastic experience: I have now been at Knight Fitness for 5 years. I have always been into sport and running but I was looking for a different challenge, and I got that and more!! The classes are challenging but still cater for every fitness level. I’ve even started doing back to back classes a couple of times a week. Most importantly the coaches are amazing, every…. Single…. One. Not only do they motivate you but they really love seeing your progress. And they don’t just yell out instructions they take the time to make sure your technique is correct, and your pushing yourself to get the results so you get the most out of your sessions. All this complimented by their knowledge on nutrition means you get the full package. Lastly, the atmosphere, as soon as you walk in the vibe is welcoming and encouraging. There’s no judgment, just a supportive group of people around you. WARNING - the addiction to this place is real, it’s an actual thing.

Fantastic experience: Definitely the go to place if you want to keep fit! The Knight fitness team are a great bunch! Try out their 6 weeks challenge and get great support from the coaches. Great loyal following!

Fantastic experience: Mark and the coaches at Knight fitness are excellent! Has been the best thing that I've personally done, and now almost 3 years on, enjoy every session!

Fantastic experience: Just completed the 6 week challenge with great results. I managed to put on 2.5kg of muscle while dropping almost 1kg of body fat with the help of Chase who provided support through the 6 weeks, not bad for a 53 year old bloke. Not gonna lie, you need to put the effort in to get the rewards and I'm not a novice gym goer but I did have an illness that left me with sever nerve damage and I used Knight to help rebuild a broken bod. The trainers who do the Men's Club are great motivators, big shout out to Galli, Keri (hope the leg gets better quickly), Zac and Jake who guide you through each session. I've been to a lot of gyms but Knight is one that really has a great sense of community with no judgement and people there who really do want to see you succeed and give you the tools to achieve your goals.

Fantastic experience: 6 weeks challenge is a 100% value for money program with guaranteed results. I lost 5kg in the 6 weeks challenge and decided to continue my membership. I was very happy to see my before and after pictures. The coaches are very professional and approachable, boot camps are personalized and easy to follow with support from the coaches. They keep you motivated from day one. Happy to recommend to anyone.

Fantastic experience: I have now been at Knight Fitness for 5 years. I have always been into sport and running but I was looking for a different challenge, and I got that and more!! The classes are challenging but still cater for every fitness level. I’ve even started doing back to back classes a couple of times a week. Most importantly the coaches are amazing, every…. Single…. One. Not only do they motivate you but they really love seeing your progress. And they don’t just yell out instructions they take the time to make sure your technique is correct, and your pushing yourself to get the results so you get the most out of your sessions. All this complimented by their knowledge on nutrition means you get the full package. Lastly, the atmosphere, as soon as you walk in the vibe is welcoming and encouraging. There’s no judgment, just a supportive group of people around you. WARNING - the addiction to this place is real, it’s an actual thing.

Fantastic experience: I joined knight fitness just before Christmas and it was just what I needed. Since having two babies in 3 years it was time to get my body back. The classes are fantastic and the coaches are so supportive. If your thinking of joining you won’t be disappointed ☺️

Fantastic experience: Definitely the go to place if you want to keep fit! The Knight fitness team are a great bunch! Try out their 6 weeks challenge and get great support from the coaches. Great loyal following!

Fantastic experience: So friendly and welcoming, not only from my coach Jarrod, but all the instructors are happy to help and encourage the best in each client. I actually look forwards to training several times a week, and each work out is always different. Feeling so motivated, and part of a community.

Fantastic experience: A non judgemental gym for ALL people of ALL fitness levels!!! What a fantastic fitness family that I am so blessed to be a part of since 2017. Have made many friends, enjoyed the many social events and challenges offered , stepped way outside my comfort zone and learnt a lot about what works and what doesn't for me. Supportive environment with a caring , dedicated and passionate team of trainers that encourage you physically and mentally. Exercises can be modified to suit you and your fitness level as you grow. Various classes and times with lots of variety. Highly recommend!

Fantastic experience: Best gym ever. Been going for over 3 years. It's a family and community. Trainers and owners are so wonderful. The best actually! Members are loving and supportive. You want results this is your place.

Fantastic experience: Done the 6 week challenge and the support was amazing! Classes were great, feed back was good on my food diary they provided me with. Accountability was kept up. They helped me so much with nit just losing weight in my challenge but also changing my mindset to keep up the work. Thanks Knight Fitness HIGHLY RECOMMEND!

Fantastic experience: Knights Fitness has honestly changed my whole mindset. Not just on my health but to just being positive. I signed up for the Mens Club 6 week challenge. I turned up for my first session feeling nervous. The guys in the class made me feel welcome straight away. The coach Zac was awesome and as it was my first workout made time to regularly check to make sure I was ok . The 6 week challenge is not only training but a change in eating habits. My personal coach Jarrob is so positive and encouraging and its genuine, they honestly care!. I lost 6 kilos over the 6 weeks and my before and after photos are a credit to not only me for following the Knights proven and easy philosophy but to the entire Knights family. TRY IT.....DO IT

Fantastic experience: Just started going to the gym and the environment was good , you have more then one coaches that will help you out. Very encouraging and supportive and accommodating. And have different times that'll suit you for your circumstances. They are cool.

Fantastic experience: I have been a part of Knight Fitness for almost 6 years now. I started at Knights looking for a great place for group fitness and I haven't looked back. I have seen great results in my fitness journey and made some great friends along the way. As well Knight Fitness is more than a gym its a community. The trainers are encouraging and your biggest cheerleaders. They genuinely want to see you meet your goals. Knights is for all fitness levels, you won't regret coming and giving them a try.

Fantastic experience: What a great experience this place has given me and will continue to do so feels like a 2nd family

Fantastic experience: Not simply a place to train, rather it's about being part of a fitness community.

Fantastic experience: Great trainers. A pleasure to be there.

Fantastic experience: Awesome coaches and atmosphere.

Fantastic experience: This place will change your life!

Fantastic experience: Good people.

Fantastic experience: Good Boutique Fitness centre Very client based approach. Good boot camps range. Great pace too

Fantastic experience: Love how they go out of there way to help get you motivated and enjoy your fitness challenge.

Fantastic experience: Friendly and inclusive. Trainers are very knowledgeable. Great range of classes including on site and remote.

Fantastic experience: Awesome coaches, great facility and you’re treated as an individual. You won’t regret joining!!

Fantastic experience: These guys are awesome, genuine and really care. Great support, great classes and excellent coaches...

Fantastic experience: Lost 20kgs doing the remote classes after my 3rd baby. Best support, live workouts, engaging Coaches that really cared about me reaching my goals. Thanks team!

Positive experience: Half way through the 6 week challenge, and the workouts are great. I am over the initial pain of the first couple of weeks, phew! Great trainers help you along the fitness journey. Not your usual gym with bulked out 20 somethings, more mature and very supportive users. Small numbers for the men's challenge. Diet support not very detailed, and recipes provided contradict diet plan. Most one on one is done via Whatsapp video, not live. It is a very expensive xfit program but the classes themselves are excellent.

Fantastic experience: Completed my 6 week challenge at Knight Fitness. I haven’t been under 120 kgs in ten years. The knowledge and support they provided to me as a Pacific Islander with the food plan and training methods really suited me. There are no egos at the gym and every trainer always genuinely greets you with great energy. Highly recommend this gym

Fantastic experience: I started knight fitness in August 2020. I committed to the 6 week boot camp and I was given an amazing coach Jarrod who was very supportive, professional and kept me motivated. At first I was unsure and scared as I had health problems. I was also worried that I wasn’t going to fit in as my idea of gyms was women and men that are fit, ripped and looking fine. Once I started my first class I noticed that a lot of the people attending were people like myself just the average everyday people who were there for the same reason I was. To get fit and healthy and to stay fit and healthy. Everyone was so welcoming and friendly, non judgmental and they made you feel like part of a team. When doing the classes the ones participating would support you by cheering you on as well. The coaches would also push you to reach your target they would check in on you to make sure you are ok. If you struggled with a certain task then they would simplify it in a way you would still be working ur muscles and getting the most out of it. To this day I still go to knight fitness and I love going there. I have made some forever friends and I feel like part of a family. Knight fitness is a warm and welcoming place and I recommend it to everybody who is wanting to change their lives and get fit. I’m no where near my goal in loosing weight but since working out everyday I’ve noticed a lot of change in my body and mental health. I have also lost some weight and this has impacted on my health issues in a positive way. I feel more alive and I never thought that I would go from being scared to go to a gym to actually feeling like I have to go everyday as my body/mind doesn’t like missing classes it’s gotten used to exercising now it comes naturally as part of my everyday routine. Knight fitness has changed my life for the better and I encourage anybody to give it a try, you won’t be disappointed.

Fantastic experience: I am very grateful to be a part of the Knight family. Wonderful, friendly trainers and a great and welcoming atmosphere for people of all fitness levels. They are very accommodating to your needs and want the best for you. I have been a member for a few years and don't plan on leaving any time soon!!

Fantastic experience: I've been at knight fitness now for about 9months. I work full-time,have 2 toddles and a husband who works fifo.......I initially thought it wouldn't work for me - but I proved myself wrong. I started making time for myself, and achieved so many goals. the coaches are fantastic and help you achieve what you want to get out of it. Their advice on nutrition is spot on and make you accountable which is exactly what I needed.....now it's just everyday routine. since starting I've lost 17kg - I'm stronger,fitter, happier and healthier and feel great. Such a great environment to be in - it's fun - it's hard - it's friendly!! If I could give more stars I would. Best thing I ever did was walk through that door. Would recommend to anyone wanting to start or change there fitness journey.

Fantastic experience: I've been with knight fitness since Feb 2021 and it's seriously my escape from the world. I wake up or leave work super pumped to go get my workouts in but also to go somewhere so motivating with people so carring to spend my "me" time there. It's the only "gym" Ive ever loved even though I say gym lightly it's like a family and they made me feel like that the first day I was there. All the coaches are beautiful souls and seriously it's just the bloody best I wouldn't change where I go to spend my day to smash my workouts ever. I feel Ive FINALLY found somewhere that I belong and love to be. Surrounded by people who are fun, encouraging and have similar goals to you. Even when I have an injured back the coaches are happy to change my workouts for me and write up a seperate white board for me to help me and I've never got that from other gyms before. I would recommend KF to everyone for anyone. It's the best.

Fantastic experience: There's no gym like Knight Fitness: awesome trainers, amazing members and every workout pushed to the max. Every Knight Coach genuinley cares and caters to each individual member, giving a personal training experience in a group environment. When you show up to Knight Fitness, you know you're never 'marching' alone with the Knight Army

Fantastic experience: Knight Fitness is like one big family. All the staff are so supportive and welcoming. They do everything they can to help you reach your goals. I started the 6 week challenge in February and now I'm hooked. KNIGHT ARMY!

Fantastic experience: I’ve been going to Knight Fitness for over a year now, I started on the 6 week challenge and seen incredible results. The trainers at Knight Fitness are always welcoming, they’re extremely passionate and encouraging! The atmosphere is like we’re one big family encouraging each other to strive for the best results! The trainers are always looking out for the members when it comes goals, form, and diet and more! They’re considerate and helpful when it comes to injuries and are needing to change up the exercise to accomodate but to also keep you on track for your goals. I couldn’t recommend this place anymore it is the BEST!!