Information about F45 Training Gympie

Woolgar Rd 1-5
4570, Gympie
+61 419 397 946

Opening hours

  • Monday: 5:00 – 5:45 AM, 6:00 – 6:45 AM, 7:00 – 7:45 AM, 9:00 – 9:45 AM, 5:00 – 5:45 PM, 6:00 – 6:45 PM
  • Tuesday: 5:00 – 5:45 AM, 6:00 – 6:45 AM, 7:00 – 7:45 AM, 9:00 – 9:45 AM, 5:00 – 5:45 PM, 6:00 – 6:45 PM
  • Wednesday: 5:00 – 5:45 AM, 6:00 – 6:45 AM, 7:00 – 7:45 AM, 9:00 – 9:45 AM, 5:00 – 5:45 PM, 6:00 – 6:45 PM
  • Thursday: 5:00 – 5:45 AM, 6:00 – 6:45 AM, 7:00 – 7:45 AM, 9:00 – 9:45 AM, 5:00 – 5:45 PM, 6:00 – 6:45 PM
  • Friday: 5:00 – 5:45 AM, 6:00 – 6:45 AM, 7:00 – 7:45 AM, 9:00 – 9:45 AM, 5:00 – 5:45 PM, 6:00 – 6:45 PM
  • Saturday: 7:30 – 8:30 AM
  • Sunday: Closed
The F45 concept is simple but exciting, we offer 45 minute group fitness classes with 2 coaches at every session, ensuring you get maximum results from every workout. F45 Training delivers world-leading workouts so you never get bored with your fitness routine. Each day features a different workout combining cardiovascular and strength training which has been proven to be the most effective workout method for fat burning and building lean muscle. We also offer a 6 Week Challenge with customised daily meal plans, nutritional advice, goal tracking and dedicated coaching. Our Challenges aim to develop sustainable lifestyle habits that will achieve lasting results.

Our comment from FitFit Australia about F45 Training Gympie:

F45 Training Gympie is more than just a gym; it's a welcoming family dedicated to helping you achieve your fitness goals. Users have praised the supportive and friendly atmosphere, with coaches who are not only knowledgeable but also motivating. Members appreciate the variety in workouts, which last just 45 minutes, allowing anyone to fit exercise into their busy lives. The team is great at tailoring sessions to individual fitness levels and any specific needs, ensuring that everyone feels included and can progress at their own pace.

Many members describe their experience as transformative, emphasizing the positive energy and camaraderie among the community. With a focus on personal accountability, participants find it easy to stay motivated and committed. Whether you're just starting your fitness journey or looking to maintain peak performance, F45 Gympie offers a judgment-free environment filled with encouragement.

Some users noted tweaks that could enhance the experience, such as the occasional busyness during peak times, but overall, the feedback has been overwhelmingly positive.

Come join the fun and see why so many have fallen in love with F45 Gympie!

F45 Training Gympie: Opinions

5/5 (59 Opinions)
Mat Zillmann 1 year ago

Fantastic experience: f45 gympie is a great place to train and are a happy supportive crew

F45 Training Gympie

Thanks Mat, We love supporting our members and their individual goals.

Sasha Baxter 1 year ago

Fantastic experience: F45 Gympie is an amazing place. It’s not just a gym it’s a family. I have been training here for 6 years and after nearly 1500 classes it’s still one of my favourite places to be. Every workout is different, only 45 minutes and fun. Each workout can be adjusted to suit your fitness levels & you can go at your own pace. The coaches are superstars who offer support and guidance through the workout. I love the energy they & the members of F45 Gympie bring. Give it a try, you won’t regret it.

Jessica Stark 1 year ago

Fantastic experience: I am on my second 6 week challenge at F45 Gympie and I am loving it! I love all the support from the coaches and that they push you when they can see you can go harder. My favourite part is just the awesome vibe as soon as you walk in and the fact that it’s just one big family with members always encouraging you along as well. My motivation is back thanks to F45 Gympie keeping me accountable ❤️

F45 Training Gympie

Thank you Jess, we are really proud of you and your achievements so far. Remember it's a vibe because of the members too... Our F45 family are pretty awesome, yourself included.

Mat Reed 1 year ago

Fantastic experience: F45 Gympie is an amazing place to make positive changes for yourself. Get fit, improve your well-being and meet people. The trainers are welcoming, knowledgeable and know when to push you in the right direction. We love it so much, our son has just joined and can’t wait for our daughter to become part of the F45 family too!

Sarah Zillmann 1 year ago

Fantastic experience: I have been training at F45 Training Gympie since 2021 and go atleast 6 days a week. This place is so much more than a gym! It's a family! Everyone and anyone is welcome and you can go at your own pace no matter where you are in your fitness journey. My advice, give it a go! I guarantee you will get hooked on the workouts and the vibe that the amazing trainers and members provide.

F45 Training Gympie

Thank you Sarah... we have a pretty amazing bunch of coaches and members (yourself included) which always makes working out seem so much easier!

Sarah Kennedy 1 year ago

Fantastic experience: I’ve been training with Gympie F45 for just over 2 years now and from day one, I have always felt welcomed, supported and encouraged. Gympie F45 is not like a regular gym where you have to plan ahead. I love that I can show up to a session and the studio is set up, the workout on the screen ready to go, knowing that I’m going to get to move my body for 45mins without any further though. There are members of all ages and fitness levels (which I find so inspiring). If you’re on the fence, don’t be. F45 really is for everyone.

Wendy Emmerson 1 year ago

Fantastic experience: F45 Gympie has a great atmosphere and an awesome team of supportive coaches. Returning to a gym after a few years break from exercise and a huge weight gain was daunting, but the team at F45 have been so encouraging helping me regain my strength and fitness.

Julz Allwr 1 year ago

Fantastic experience: Love F45 Gympie. The staff are amazing and supportive. The members are always encouraging, after all we are all here for the same reason. It’s like one big happy family.

Samantha Brumpton 1 year ago

Fantastic experience: I am loving the group classes at F45, variety of the circuits, pumping music and great people!

F45 Training Gympie

Thanks Samantha... we do pride ourselves on a great atmosphere.

Melissa Johnson 1 year ago

Fantastic experience: Loving F45! Excellent team environment with very supportive trainers.

F45 Training Gympie

Thanks so much, Mel!
We love having you on the F45 Gympie Team!

K Bling 1 year ago

Fantastic experience: I have been a member at F45 Gympie on and off over the years and have always loved it dearly, however I would have to say now that it is better than ever. The new owners, being locals and previous members are going above and beyond to make this the perfect experience for their members. They genuinely care about their community, and seem to always be looking for ways to improve it. All the trainers have created a beautiful space for people to get fit both physically and mentally. After having kids, coming here definitely gives me the mindset shift back to prioritizing my health and fitness, and even better I'm welcome to bring my kiddies along. I am super grateful to be a member and definitely recommend giving it a try if you're doubtful, you won't regret it!

F45 Training Gympie

Thank you so much for this beautiful review! It makes our work so rewarding and worthwhile. We love having you and your little ones as part of our F45 family ❤️

Alyssa Young 1 year ago

Fantastic experience: Clean Gym, Great people, great staff, well planned circuits that get great results!

F45 Training Gympie

Thank you Alyssa!
We are so happy to hear that you are enjoying your experience with us!
❤️

Chris Walters 1 year ago

Fantastic experience: F45 Gympie has allowed me to push myself in each workout, both physically and mentally. The trainers not only make you feel welcome, but also tailor exercises to suit strengths and weaknesses. I’d recommend F45 Gympie to anyone who wants to start a fitness and wellness journey or wants a change in their fitness regime. 11/10

F45 Training Gympie

Thanks so much for your amazing review, Chris! We are so glad you love it as much as we do ⚪️

Brianna Scheuber 1 year ago

Fantastic experience: Great team of coaches that help motivate you and assist in ensuring you have proper body position to get the most out of the workout. Always looking forward to my sessions!!

Sam Atkinson 1 year ago

Fantastic experience: Amazing environment to train!! Love the trainers and the workouts !! Challenging no matter what level of fitness you are !!! Best decision I have made to get back into my fitness routine !! Definitely very welcoming and motivating !!!

Emma Bramley 2 years ago

Fantastic experience: Thanks tash at f45 very welcoming and happy to work with injuries. Needed a change of pase and f45 provided

F45 Training Gympie

Hi Emma, thank you for your lovely comment, we are glad you enjoyed it!

Telika Webb 2 years ago

Fantastic experience: A great environment with approachable coaches & members with an upbeat vibe.

F45 Training Gympie

Thank you for the kind words Telika, it’s great seeing you in the gym.

Joshua Cumner 2 years ago

Fantastic experience: Best community. Just like family.

F45 Training Gympie

Thanks Josh, it’s great having you in the Gym!

Kristy Bunter 2 years ago

Fantastic experience: Best gym & trainers

F45 Training Gympie

Thanks Kristy, plus we have the best members!

Kel Bailey 2 years ago

Fantastic experience: The coaches are extremely supportive and encouraging. The atmosphere is electric. Highly recommend it.

F45 Training Gympie

Thanks Kel, we work hard to make it a great environment for everyone, love that you are enjoying it!

Miss Chez 2 years ago

Fantastic experience: Fun, friendly, helpful. You are trained by people who are passionate about helping you meet your goals. 10 days and I can already see and feel a difference.

F45 Training Gympie

Thank you for your review! We love that you are enjoying the training and it’s already making a difference.

Geoff Lobegeier 2 years ago

Fantastic experience: Started on my journey to a healthier life a week ago, would totally recommend to anyone that was thinking about coming along but embarrassed or nervous about not knowing what to do, trainers are so helpful and friendly

F45 Training Gympie

Hi Geoff, thank you for your kind words and it’s great to see you in the gym, we look forward to helping you achieve your health goals.

SV Whatever 2 years ago

Fantastic experience: Excellent HIIT based gym. Really well managed with good trainers. Good, supportive vibe and members

F45 Training Gympie

Hey SV, thank you for the feedback. We agree the members are amazing!

Cassie Cartmill 2 years ago

Fantastic experience: Started F45 Gympie in January, I have been to many gyms trying to get motivated, but failed F45 have definitely changed my outlook on gyms! I love it and they have a wonderful team of coaches that help every session

F45 Training Gympie

Thanks Cassie, its great having you in the gym, thanks for the great review!

Timothy Lee 2 years ago

Fantastic experience: I started on and off with F45 Gympie through 2022 to give it a try. I committed to the current GoalGetters Challenge with my goals set. I chose weight loss as I have been on a journey for the last twelve months. I have enjoyed the people and trainers at F45. The thing is that while you are working on your own effort, you don’t even notice what others are doing. The end of session high five signs off for me the start of the day. The main thing to me is making good choices with food and drink. Being mindful of these things, goes along way to achieving personal goals. I did say on my challenge card, what would you like to change and I said “No Excuses”. I believe that I have followed that over the last 6 weeks. Best of luck all you GoalGetters with the Playoffs tomorrow. Cheers Tim

F45 Training Gympie

Thank you for the review, I like your ‘No Excuses’, and you definitely have followed that!

Hrj Wheeler 2 years ago

Fantastic experience: F45 Gympie is the place to train to get fit and strong. Physically and mentally. The atmosphere is awesome and the trainers keep you motivated.

F45 Training Gympie

Thank you for your review, it’s amazing how the Training helps in all aspects of life, like you said both physically and mentally.

Peta Lobegeier 2 years ago

Fantastic experience: I was very hesitant to start as I thought it was too hard and fast for me. Not at all. The coaches modify exercises to suit your ability/injury and you can work at your own pace. It has a fantastic atmosphere and everybody is encouraging. 10 classes in and I am enjoying it. Give it a go.

F45 Training Gympie

Hi Peta, we love having you in the studio and watching you progress. Thank you for the feedback, and keep smashing your goals.

Jordan Lobegeier 2 years ago

Fantastic experience: The studio is full of amazing people who are all there to build each-other up along with improving their own mind and body. The coaches are always there to give a helping hand and are knowledgeable in the health industry for advice food, fitness and everyday. It is the first gym where I love going to and look forward to walking through the doors each day. No need to worry about equipment or have to think about what exercises or how many reps, it’s all set out and organised for you. Definitely worth a try and you never know you may fall in love with the atmosphere.

F45 Training Gympie

Thanks Jordan, it’s easy for us when we have such great members!

Alex Lobegeier 2 years ago

Fantastic experience: Best gym I have ever trained at. I have trained at a few f45 centres on the Sunshine Coast and in brisbane, with Gympie being the absolute best of them all. The trainers are so kind yet helpful, will always give you a push when needed and will support you no matter what. I have had two knee surgeries and the sessions can always be changed to suit my needs. Definitely 5/5 stars!!

F45 Training Gympie

Thanks Alex! You absolutely smash it in the gym, keep up the good work.

Elke Zischke 2 years ago

Fantastic experience: I’ve never felt so amazing in my life pre and post having my children. And it’s all thanks to this place. Amazing trainers, supportive environment and every workout makes you feel stronger. 100% recommend F45 Gympie!

F45 Training Gympie

Thanks Elke, you absolutely smash every goal in the gym, keep up the amazing work!

Kylie Daunt 2 years ago

Fantastic experience: Started with F45 Gympie after having my third child about 12 months ago. I have never felt so supported in a gym setting as I do at F45 Gympie. No matter if you are just starting out or are at peak physical fitness they cater for everyone. No mirrors, no feeling self conscious, instructors are amazing - super encouraging and take a genuine interest in your fitness and general all round health, workouts and music is constantly changing so never the same thing twice and the other people that attend are all so welcoming. If you have been debating getting started get in there and give it a go you won't be sorry!

F45 Training Gympie

Hi Kylie, thank you for the feedback, your doing a great job juggling 3 kids and still having time to train! Keep up the amazing work.

Stevie Lee 2 years ago

Fantastic experience: I am new to f45 (August) but already it has changed my outlook on everything. I love waking up to go each day - a completely new workout with trainers there to support you reaching and exceeding your goals. The challenges have been my favourite thing so far, with the app that helps you track your results and gives awesome recipes.

F45 Training Gympie

Hi Stevie, thank you for the feedback. We love that you really enjoying the training and the app, there are some great recipes on there. Keep up the great work!

Roman Sidey 2 years ago

Fantastic experience: This is the first gym I've lasted more than 6 months at - just ticked over 4 years at F45. There's no anxiety or frustration of waiting to use equipment like at regular gyms, and being told exactly what exercises to do makes it easy to get through a workout. The staff have always been amazingly friendly, helpful and understanding, but know when you need a stern push. 5am never felt better.

F45 Training Gympie

Thank you for your kind words Roman, we love having you in the gym, keep up the great work!

Sylvain Fleuriau 2 years ago

Fantastic experience: Have really been enjoying my sessions at f45. Training staff are super friendly and motivated which is always a plus. Workouts always vary and push me to my limits....love it !!!

F45 Training Gympie

Hi Sylvain, thank you for your review, we also love having you in our classes!

Dillon Carroll 3 years ago

Fantastic experience: Amy and Tash are amazing

Greg Pickett 3 years ago

Fantastic experience: Love it. Never felt so welcome or at ease at gym. The crew are amazing.

Sam Bradshaw 3 years ago

Fantastic experience: A great team of trainers and an awesome group of members ❤️

Kasey Craig 3 years ago

Fantastic experience: The trainers are amazing and very helpful for me just starting out and making sure I’m doing it correctly or giving alternative exercises. Such an amazing experience

F45 Training Gympie

Hi Kasey, thank you for your comment, we love that you are having an Amazing experience! Keep up the good work.

Jenni Ingram 3 years ago

Fantastic experience: I'm so glad I finally took the leap and started training at F45. The crew is amazing, friendly and encouraging and give you that extra kick when needed.

Chaquille Sanderson 3 years ago

Fantastic experience: Feeling so much fitter and absolutely love the atmosphere

Mandy Finch 4 years ago

Fantastic experience: The F45 Training Gympie team are professional, fun, caring and supportive. The Team are giving me different exercises so I can still get a great workout, without exacerbating an existing knee injury. Absolutely love it.

Luke Hauser 4 years ago

Fantastic experience: It has been a blast to do workouts with the crew at F45. The trainers are all fantastic and willing to help tailor workouts to your own needs. A great environment to keep you motivated!

Amy Porter 4 years ago

Fantastic experience: I have been at F45 for 3weeks now am absolutely loving it. The vibe, atmosphere, members and trainers are top notch. I love that I don’t have to think about what I’m doing for the day and it’s all just made so easy for me. Will definately be continuing on

Susanne Morse 4 years ago

Fantastic experience: Love F45. Great workouts with beats to match. Other members are friendly and helpful cos hey we all started somewhere. best of all the trainers are great. Super friendly and are very supportive in your workout journey.

F45 Training Gympie

Hi Susanne, thank you for your feedback, we also agree that our members great! Keep up the great work.

Taya Vick 4 years ago

Fantastic experience: Absolutely loving how supported I am with so much encouragement, the professionalism is what makes me return I can feel myself kickings goals here.

Aleisha Simpson 4 years ago

Fantastic experience: This place is amazing. Love the trainers, love the workouts, and love that’s it’s over and done with in 45mins. Staff are so helpful and genuinely care about your well-being. I’m hooked!

Kellie-Lea Nalder 4 years ago

Fantastic experience: I have been throughly impressed by the staff at F45 Gympie. They have supported me on this journey. The equipment is 5 star. The work outs are fast and allows me the time to do other things in my day. The team environment is very motivating. I am glad I have taken this time for myself and joined a great Team at F45.

Kim Webber 4 years ago

Fantastic experience: Awesome trainers and atmosphere. 45 mins and your done for the day with amazing results. Love this place!!!

Anita Ferguson 4 years ago

Fantastic experience: After both my daughter and then my husband kept nagging at me to go and try a session "I'll love it" they said. So I did and I joined. There's no turning back now and I've already noticed a difference in my body fitness and strength. Great team of trainers and great people to work out with.

Lyn OKeefe 4 years ago

Fantastic experience: Love this place!!! It’s so hard to describe the vibe, friends & energy of this place. Whether you attend the 5am or the 5.55pm class or any inbetween, there is always someone to push you or vibe with you! 10/10 would recommend.

edric 4 years ago

Fantastic experience: I've never been a fan of gyms but I LOVE F45. The variety in the workouts means that I am never bored. It is different each time I go. I am fitter than I have ever been. I look forward to going to each workout and rarely miss a session. The trainers are the best. They make me laugh (and sweat!) everyday. I can't recommend this place enough!

F45 Training Gympie

Hey Edric, we are glad you LOVE our workouts, Keep up the good work!

Corey Christie 4 years ago

Fantastic experience: 10/10 Motivation Amazing Trainers Great Workouts Highly Recommend!!

Sharon James 4 years ago

Fantastic experience: F45 is more than a gym, it’s the place where I work on every part of my well-being. It’s supportive, motivating and fun!

F45 Training Gympie

And we love you Sharon!

Kim Jones 4 years ago

Fantastic experience: Love F45.It is the best gym I have ever been part of. I'm 54 and was so unfit when I first joined. The program and professional trainers have been so good. I'm now addicted.

Terence Ferguson 4 years ago

Fantastic experience: Practical, down to earth cardio and strength sessions. All round great vibe to work out in and get people who go there. Not to mention the awesome trainers there. I get withdrawals when I can't make it to a session.

Tamehana Naera 4 years ago

Positive experience: I love the studio atmosphere nice and big also the feeling of been welcome’d into another studio even though i’m not from Gympie. The coaches and members are amazing and like all other Studio’s globally that’s the F45 ethos and way of doing business. Family within a community is what makes this studio a part of something around the world. Thankyou Natasha your staff and members of F45 Training Gympie x

Gay Collins 4 years ago

Fantastic experience: This way of exercising has totally changed my life! Always variety, meeting new friends, professional trainers that inspire us to do better each time. In and out in one hour is so good for busy people. Totally recommend to anyone - any age and any fitness level. :)

F45 Training Gympie

Hi Gay, thank you for the feedback. We love seeing you in the studio, especially as you are one of our longest serving members, We also LOVE the snacks you make!

Sonia 4 years ago

Fantastic experience: Love this place! Came for a trial a few months ago and was hooked! The atmosphere and staff are really welcoming, and there is such a mix of people, young and old (me) , male and female. I then watched people around me getting leaner and stronger while doing the 'challenge', so I thought I'd better do the next one! This is the place to come if you are serious about making a change for the better!

Lynd 6 years ago

Fantastic experience: Love the atmosphere of F45 training sessions. The staff are enthusiastic, caring and help everyone achieve at their own personal level of fitness. The session lasts for 45 mins, the training format definitely works as I have lost weight and cms.

Leave your opinion about F45 Training Gympie:

1 = Poor 5 = Excellent

F45 Training Gympie appears in the following listings:

F45 Training Gympie appears in the following listings:

Other gyms that may interest you

5 (16)
Stay True Health & Fitness

Stay True Health & Fitness

See address and contact details
Du Rietz Ct 12 - 4570, Gympie
+61 490 046 951
4.6 (30)
Gympie City Gym

Gympie City Gym

See address and contact details
Wickham St 15 - 4570, Gympie
+61 7 5483 6444
Enhanced Living - Gympie

Enhanced Living - Gympie

See address and contact details
Cross St 15 - 4575, Gympie
+61 7 5437 8777
4.9 (193)
Snap Fitness 24/7 Gympie
Snap Fitness 24/7 Gympie

Snap Fitness 24/7 Gympie

See address and contact details
15 Cross St - 4570, Gympie
+61428039099
5 (3)
Kumiai-Ryu Martial Arts System (KRMAS) Gympie

Kumiai-Ryu Martial Arts System (KRMAS) Gympie

See address and contact details
River Rd 90 - 4570, Gympie
+61 409 389 691
4.4 (16)
Straight Up Pilates

Straight Up Pilates

See address and contact details
Channon St - 4570, Gympie
+61 450 045 531
2.6 (5)
Blissima BodyWorks

Blissima BodyWorks

See address and contact details
Mary St 162 - 4570, Gympie
+61 426 090 578
4.8 (73)
Genesis Health and Fitness Gympie

Genesis Health and Fitness Gympie

See address and contact details
Mary St 104 - 4570, Gympie
+61 7 5329 5844
4.9 (7)
Curves

Curves

See address and contact details
Mary St 58 - 62 - 4570, Gympie
+61 422 692 543
4.9 (166)
Jetts Gympie

Jetts Gympie

See address and contact details
Perseverance St 6-8 - 4570, Gympie
+61 7 5483 6645
5 (26)
Iron Palace

Iron Palace

See address and contact details
Violet St 46 - 4570, Gympie
+61 431 109 774
4.9 (16)
TERRA LUTA BRAZILIAN JIU-JITSU

TERRA LUTA BRAZILIAN JIU-JITSU

See address and contact details
Pine St 45 - 4570, Gympie
+61 416 044 363

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.