Mind and Motion Exercise Physiology

Fantastic experience: Lisa is very professional and supportive and makes the exercise session enjoyable!

Fantastic experience: I highly recommend the ONERO programme. Lisa is very knowledgeable and always makes sure we understand our exercises using good form. Her classes are always fun and we get to work out in a beautiful relaxed space overlooking water. Perfect!

Fantastic experience: Absolutely love my Onero classes with Lisa. My strength is improving and I feel safe and in good hands . I’m sure this is helping my osteoporosis and at the same time it’s fun!

Fantastic experience: My Onero classes with Lisa are really great. She is so knowledgeable in her practices, so clear with all her instructions and so thoroughly knows how each woman in the class is currently situated with any of the individual health circumstances. Wonderful attention to details. I have recommended her classes to many ladies I have talked to about Bone Health.

Fantastic experience: I have been training with Lisa in the Onero program for a few months now and just love the enthusiasm of Lisa and the care she takes with all of her clients. She keeps things fun with great music, and changes up the challenges. It’s also lots of fun sharing the experience with all the other ladies. Small groups make it intimate, and safe.

Fantastic experience: Professional and fun classes. I never thought I would enjoy lifting weights, but feeling good and making safe progress under Lisa's guidance.

Fantastic experience: Very professional, ethical and caring. Brittany's expertise as an Exercise Physiologist is supporting my husband's physical and mental well-being.

Fantastic experience: Detail oriented Caring compassionate pushes when required takes on all feedback to modify exercise regime A delightful manner

Fantastic experience: Brittany has been coaching me for a year now. I am very happy with her program and encouragement. Shane Mulgrew

Fantastic experience: Brittany is professional and knowledgeable. She also works in really well with other skill sets like osteopaths and doctors to give a great integrated experience. Highly recommend.

Fantastic experience: Well experienced, caring, motivating and supportive.

Fantastic experience: I have been going to Brittany for about 6 months now and have found her to be very knowledgeable, professional and fun. A great EP who definitely takes the time to get you right.