Information about F45 Training Ballarat

Mair St 8
3350, Ballarat
+61 409 057 250

Opening hours

  • Monday: 5:30 AM – 6:30 PM
  • Tuesday: 5:30 AM – 6:30 PM
  • Wednesday: 5:30 AM – 6:30 PM
  • Thursday: 5:30 AM – 6:30 PM
  • Friday: 5:30 AM – 6:30 PM
  • Saturday: 6:30 AM – 12:00 PM
  • Sunday: 8:00 AM – 12:00 PM
Get fit and have fun at F45 Training Ballarat! Our gym in the Ballarat CBD offers innovative, high-intensity group workouts to help you reach your fitness goals. With over 5,000 exercises and 45 workouts to choose from, you'll never get bored! We're located at 8 Mair St, Ballarat Central, 3350. Come and join our community today!

Our comment from FitFit Australia about F45 Training Ballarat:

F45 Training Ballarat is a vibrant and friendly fitness center that creates a fantastic environment for all fitness levels. Many users have expressed their love for the positive energy and support provided by the trainers, claiming that it transforms the workout experience into something enjoyable and fun. The facilities are spacious and well-maintained, offering a variety of classes that cater to different needs.

Highlights of F45 Training Ballarat include:

  • Infectious positive energy from the trainers.
  • A warm and welcoming community that feels like family.
  • Great variety of classes that make workouts engaging.
  • Supportive atmosphere with no pressure among members.
  • Highly professional trainers who are attentive and motivating.

While some users mentioned the challenge of finding consistency in their fitness routines, the community at F45 provides encouragement and camaraderie that helps everyone stay motivated and accountable. Whether you are a beginner or an experienced athlete, F45 Training Ballarat is dedicated to helping you achieve your fitness goals in a fun and engaging way.

F45 Training Ballarat: Opinions

5/5 (66 Opinions)
Doris Toh 1 year ago

Fantastic experience: We used our Passport to workout at F45 Ballarat today. LOVED the vibes! Trainer's positive energy was infectious. Gym was bright and roomy with well maintained equipment. Super friendly crowd too. Will definitely be back next time we are in Ballarat.

Danielle Hill 1 year ago

Fantastic experience: Came for the fitness, stayed for the community!

Stacey Free 1 year ago

Fantastic experience: Great trainers who’ve fostered a great community - and great tunes!

Rohan Calvert 1 year ago

Fantastic experience: I really enjoy going to F45 Ballarat because the staff are great and very helpful which makes working out more fun!!

Amy Powell 1 year ago

Fantastic experience: F45 Ballarat has transformed my body and mindset around being healthy and strong. I am the healthiest and strongest I have ever been. Going to the gym is now something that I look forward to. I love that there is always a friendly person to work out with and the trainers are supportive and welcoming. I love this place.

Melissa Walker 1 year ago

Fantastic experience: Loved the class, playlist, instructors, atmosphere. Thanks Dan & Kate!

Alex B 1 year ago

Fantastic experience: Great gym and great gym instructors, very supportive throughout the process

Madison Norman 1 year ago

Fantastic experience: F45 is the best gym in Ballarat! Love my f45 fam!

Alexandrea Newell 1 year ago

Fantastic experience: F45 Ballarat CBD is the fitness family you’re missing in your life! Caring, motivating and absolutely hilarious trainers this place is genuinely a fun place to work out! You’ll never be without a workout buddy or friendly face - truly is team training, life changing!

Tegan Alvarado 1 year ago

Fantastic experience: I’ve been a member of F45 Ballarat for 3 years now and I can honestly say it feels like family every time I walk through the doors. The coaches and other members are so supportive of everyone, whether you’ve been going for years or if you’re just starting out. Leigh, Siga, Dan, Kate, Georgie and Narelle have created the best gym community. Good vibes and hype squads all round! ❤️

Grant Newell 1 year ago

Fantastic experience: Consistency has always been a struggle for me, but F45, the coaches and the people have created a great community. You have the freedom to get competitive with others or simply take it at your own pace, there really is no pressure and no judging from anyone. Would and do recommend to others.

Sebastian Halse 1 year ago

Fantastic experience: I had an amazing experience at Ballarat F45! Hailey, Dan, and Lee are fantastic trainers. They make the workouts heaps of fun and cater to all ages and fitness levels. I particularly appreciated Hailey's dedication; she even trained with me during a session and was an excellent one-on-one teacher. Thanks, team for the great workouts and motivation! - Seb

MVMNT LMTD 2 years ago

Fantastic experience: Great trainers, clean environment, motivating, great variety of classes and closely knit community.

Amanda Kelleher 3 years ago

Fantastic experience: I’ve never been to a gym with such a warm and welcoming environment. The trainers here are all so kind and make the effort to get to know everyone and support them with their goals etc.

Courtney Firth 3 years ago

Fantastic experience: Bloody awesome gym

Joyce Clery 4 years ago

Fantastic experience: Great fun, super staff who motivate you and full of people from all walks and shapes. Fitness of the future

Cheree Mcneight 4 years ago

Fantastic experience: Absolutely love training at F45. As a mum trying to gain back some strength and fitness, I needed quick and effective training options. The trainers are so supportive, no question goes unanswered! Life changing

Rebecca Patton 4 years ago

Fantastic experience: Started nearly 2 years ago and have never looked back. It’s a great place to train, sweat it out after a bad day and to work on your fitness & your banter Keep an eye out for their two week trials & I guarantee you won’t forget it , I highly recommend giving it a go.

Josh Dudman 4 years ago

Fantastic experience: Incredibly spacious gym, with highly motivational trainers than go above and beyond to ensure you reach your full potential throughout your F45 journey. Could not recommend this place more.

Kate Antonio 4 years ago

Fantastic experience: F45 helped me lose weight, gain muscle and feel good again before my wedding. Its addictive in the best possible way.

Julia Zass 4 years ago

Fantastic experience: Absolutely love it here. Such a positive vibe, and great community. The high-energy workouts are brilliant, and the support from the coaches is fantastic!

Alistair Cardew 4 years ago

Fantastic experience: The team at F45 Ballarat have built an amazing community with there positive energy and hard work. Lots of fun and laughs along the way!

Ed Bradford 4 years ago

Fantastic experience: Great energetic gym, team are awesome and accommodating with different needs.

Matt Hyphen 4 years ago

Fantastic experience: The team at F45 Ballarat is enthusiastic, genuine, interested, consistent, reliable and bloody good fun. They create a fantastic environment and also the opportunity for all the members to become friends and support each other.

Dianne Palanca 4 years ago

Fantastic experience: F45 Training Ballarat is special - not only are they great trainers they all make training fun, push you to do your best and give you encouragement in all sorts of ways!

Gemma Maggi 4 years ago

Fantastic experience: Great atmosphere and very friendly and helpful staff

Tarynn Barnard 4 years ago

Fantastic experience: Awesome staff who are always up for a chat, fun high intensity workouts that push you as hard as you want to be pushed. Super fun place to train!!

Peta Maskell 4 years ago

Fantastic experience: The best gym, so friendly and welcoming to everyone!!

Drew Murphy 4 years ago

Fantastic experience: awesome gym and challenging classes ran by great people/trainers

Nicole Calleija 4 years ago

Fantastic experience: From the first time I walked in the door at F45 I felt welcome and at ease with the friendly staff! The team training atmosphere is like none other and my fitness/strength has improved dramatically since joining up! Would absolutely recommend to others ☺️

jevvry1 4 years ago

Fantastic experience: Training here is always fun! The trainers are amazing, the clients are awesome. Never any BS, just fun training that’s suitable for all fitness levels and ages!

Paige Butler 4 years ago

Fantastic experience: I love love love F45 Ballarat. The team is so friendly, motivating, and will help you push yourself to get the most out of each workout. It’s the best gym in the business and in Ballarat, would highly recommend!!

lesedi madibela 4 years ago

Fantastic experience: Awesome coaches! Very friendly atmosphere!!

Talanna Em 4 years ago

Fantastic experience: 10/10, would recommend. Great workouts, great staff, great vibes. ✌

Nikki Parker 4 years ago

Fantastic experience: I struggle to find motivation alone in a gym but The Ballarat F45 has been amazing since I started a short time ago and I love going each day, always new challenges and such a fun welcoming environment! The crew go above and beyond to connect and support each individual member!

Casey Hutchings 4 years ago

Fantastic experience: Great atmosphere! Team training is life changing

Kellie Fraser 4 years ago

Fantastic experience: What a fantastic place that I look forward to attending! I was terrified to attend but the trainers were welcoming, calming and provided any modifications that I needed. It is always hard work and fun at the same time!!

Alicia Patterson 4 years ago

Fantastic experience: Love the team at F45 Ballarat. They’ve created such a fun and welcoming environment that it’s genuinely easy and enjoyable to consistently show up.

Sarah Andrews 4 years ago

Fantastic experience: F45 is so welcoming & provide an enthusiastic atmosphere for all fitness levels. It not only provides fitness for the body but also a healthy environment for the mindset. No pressure to compete against anybody else but yourself. To improve your own self. I’ve been thru an horrific 10 year illness & journey that lead to a transplant. I never thought I would ever get my fitness but. But with gradual progress & assistance with techniques my body has recovered amazingly. It is life changing & it’s a friendly almost family vibe that makes you want to get out of bed & go & enjoy even though you are working the body hard. Thank you F45 you Rock!!!

Sarah Slater 4 years ago

Fantastic experience: Have been going to F45 for years. The works outs are great, a good mix between cardio and strength. The trainers are a lot of fun and great motivators. Highly recommend

Sharni Stone 4 years ago

Fantastic experience: Best group of coaches going! The gym is central, there are plenty of class options, shower facilities and the coaches are all so lovely and are always quick to respond to your queries. Also very accomodating for people of different fitness levels.

Gemma Radcliffe 4 years ago

Fantastic experience: Such a fun and positive environment!!

Stephanie Blyth 4 years ago

Fantastic experience: I love the energy of F45 and I love that you can just rock up and get it done and feel good without too much thinking involved!

Jae Sanders 4 years ago

Fantastic experience: A great gym for anyone starting their fitness journey or wanting to change it up! F45 has changed my outlook on fitness from a chore to something I want to do everyday! Give it a go like I did and see how it changes you!

Geoff Martin 4 years ago

Fantastic experience: For a long time I had been curious about F45 as many times I had driven past the window and saw the action in there and thought 'I should give that a go'..... which I did and you should do the same. I came on-board after a two week trial. The coaches are super fun and encourage you heaps!

Dannielle Rivett 4 years ago

Fantastic experience: I look forward to walking through the doors and always feel amazing when I leave. The trainers are always so motivating, knowledgeable and encouraging.At F45 I have achieved some amazing results than I ever have in other gyms. Definitely recommend and encourage everyone to try it out, you won’t be disappointed.

Sarah McGaffin 4 years ago

Fantastic experience: After only being a member for around 3 weeks, I already feel like part of the family and like I’ve been going for years! The camaraderie, support and encouragement from the trainers and other class members is phenomenal and not something I’ve received at any other gym over the years. Whether you’re just starting out on your fitness adventures or are a professional, you can guarantee you’ll find yourself being challenged either way. I actually look forward to going to classes consistently as the sessions are diverse so I never get bored! I look forward to continuing my fitness journey with F45!

Nicole Phillips 4 years ago

Fantastic experience: I recently joined F45 starting with the two week free trial and have now signed up as a member. The trainers and other members were very welcoming and made me feel comfortable from day one. I love the variety of class times, the different workouts each day, the encouragement and overall professionalism. I would highly recommend trying this awesome gym...you won't be disappointed!

Rose Murphy 4 years ago

Fantastic experience: I love working out at F45 Ballarat. I am completely motivated to meet my goals in a physical sense. The team are a great bunch of people who are positive, personable and seem to care very much for their patrons. I have met so many brilliant people who are equally energised by the fun and friendly atmosphere. One of the best decisions I’ve made for my health and general well-being!

Amanda Aleem 5 years ago

Fantastic experience: So friendly, supportive and welcoming. If your thinking about joining jusy do it!!!

Natasha Kolesnikova 5 years ago

Fantastic experience: So much fun and a good start of the day! I enjoyed cardio this morning and thank you Adam, you find time for everyone to help and encourage during the classes!

vishal sharma 5 years ago

Fantastic experience: I love the place and the coaches .their workouts are awesome.live to train there

Natalia Kolesnikova 5 years ago

Fantastic experience: So much fun and a good start of the day! I enjoyed cardio this morning and thank you Adam, you find time for everyone to help and encourage during the classes!

Leigh Discher 6 years ago

Fantastic experience: Started just over a month or so ago and love it. My wife has also joined up and she loves it (she only started yesterday and done 2 classes so far). We both came from different levels of fitness and she was just returning after having a break from fitness etc while we had 3 kids. She was a little worried at the start but the staff are all fantastic and make everyone comfortable (as do the other members). If you looking for 100 percent just cardio or 100 percent just weights it's prob not for you, but if you want an awesome mix (some days lean more towards cardio, other towards strength/weight) and the way it's set up pushes you to your limits and the staff make sure your having a fair dinkum crack! In summary great staff/great programs and great workouts). We looked at getting a PT each for 4 or 5 sessions a week and cost was going to be 200 each a week so this is really cheap in comparison but have qualified PT's as instructors and ensuring/teaching proper form etc whilst pushing your limits. 5 out of 5 stars.

Jo Davey 6 years ago

Fantastic experience: Great atmosphere, friendly staff. Sessions all planned for you.

jamie gallas 6 years ago

Fantastic experience: I've been to gyms before but never experienced sLusomethilike F45 the support not only from the trainers but other members is like no other if your thinking of giving it a go I highly recommend booking in your first session trust me you won't be disappointed.

Svetlana Kolokolnikova 6 years ago

Fantastic experience: Loving it!! Such an inspirational bunch of people!!

david schulz 6 years ago

Fantastic experience: F45 in Port Adelaide is exactly what I was looking for, group training and functional fitness, that is not easy. The music gets pumped and -everybody works hard the staff make sure of it, infact the staff are all over it in every aspect. After my free trial I will be staying at F45.

Emma-Lee Shirvington 6 years ago

Fantastic experience: Great place to train, awesome people and classes that are fun but also push you.

Anneka Deaton 6 years ago

Fantastic experience: Great workout, very professionally run, highly recommend.

James Munt 6 years ago

Fantastic experience: Fun, friendly environment. There is no ego here, just hard training. Trainers are attentive and will make sure you are doing the exercises correctly, oh and making sure you are pushing yourself, no slackers here :)

T B 6 years ago

Fantastic experience: Awesome classes,great trainers that don't let you slack off during workout and keep you motivated to keep you going 10/10

Tamara Barnes 6 years ago

Fantastic experience: Awesome classes,great trainers that don't let you slack off during workout and keep you motivated to keep you going 10/10

Shruti Vasudeva 7 years ago

Fantastic experience: I love the place and the trainers are very motivating.thanks for having me

J Clark 7 years ago

Positive experience: Good crew good work out, need to go at least 4 times a week for it to be worth it

Mitch Giddings 8 years ago

Fantastic experience: Fantastic gym with group functional classes which push and challenge all ranges of fitness from the beginner to serious athlete. The motivation and support these guys provide is next level and the workouts are constantly changing to keep it fun, I highly reccommendto anyone lookin for a fun challenging workout!

Leave your opinion about F45 Training Ballarat:

1 = Poor 5 = Excellent

F45 Training Ballarat appears in the following listings:

F45 Training Ballarat appears in the following listings:

Other gyms that may interest you

5 (47)
Sweaty AF

Sweaty AF

See address and contact details
Lydiard St N lot 183 - 3350, Ballarat
4.5 (24)
Club Lime Ballarat
Club Lime Ballarat

Club Lime Ballarat

See address and contact details
Retail Area 1, 23 Grenville St N - 3350, Ballarat
+61388226001
5 (39)
BFT Ballarat
BFT Ballarat

BFT Ballarat

See address and contact details
9 Grenville St N - 3350, Ballarat
+61478084449
5 (88)
The Underground Movement

The Underground Movement

See address and contact details
Doveton St S 32D - 3350, Ballarat
+61 412 173 153
FX3 FITNESS

FX3 FITNESS

See address and contact details
Doveton St N 32D - 3350, Ballarat
+61 401 889 265
4.4 (13)
Bodyconnect Personal Training

Bodyconnect Personal Training

See address and contact details
+61 3 5331 7567
4.8 (21)
Integrity Group Fitness Studios

Integrity Group Fitness Studios

See address and contact details
Unicorn Ln 11 - 3350, Ballarat
+61 437 587 558
4.6 (5)
On Track Fitness

On Track Fitness

See address and contact details
Sturt St 35 - 3350, Ballarat
+61 3 5331 6111
4.6 (40)
Snap Fitness 24/7 Ballarat
Snap Fitness 24/7 Ballarat

Snap Fitness 24/7 Ballarat

See address and contact details
307A Dana St - 3350, Ballarat
+61434771512
5 (9)
PhysiPole Studios Ballarat

PhysiPole Studios Ballarat

See address and contact details
Peel St S 30 - 3350, Ballarat
+61 456 203 605
5 (7)
Hot Temple Ballarat CBD

Hot Temple Ballarat CBD

See address and contact details
122 Armstrong St S - 3350, Ballarat
+61439800642
4 (1)
Ballarat Health studio

Ballarat Health studio

See address and contact details
Main Rd 107 - 3350, Ballarat
+61 410 485 771

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.