Be Strongher Training Studio

Fantastic experience: More than a gym, it's a community! Steph has created a gym which is inclusive to all, you will get tailored training to match your capabilities and experience. What makes this gym stand out from others I have previously attended, Steph is 110% dedicated to bringing out the best in all her members and comes with a tone of knowledge and experience. I joined the gym a year ago, started as a part time member then moved to fulltime with no desire to leave any time soon. This gym has delivered beyond my personal goals. Mind, body and soul; I am a better person for joining. Thx Steph!

Fantastic experience: Bestrongher is a gym where we are encouraged, supported and SEEN. The coaches notice our form, our progress, our limits and are always there to give advice and get the best out of us. The vibe is warm and inclusive. Whenever I leave, I aways feel strongher, physically and mentally.

Fantastic experience: Great little gym, the classes are well executed by Steph and her team. Even though I live on the other side of town I am happy to travel a bit further as I enjoy the classes

Fantastic experience: This isn’t just a gym, it’s a community. Bestrongher is a welcoming, women-only space where you feel supported from the moment you walk through the door. Steph/Emma goes above and beyond to make sure every woman feels seen, heard, and encouraged, no matter where you are on your fitness journey. The environment is safe, empowering, and genuinely uplifting. It’s more than just workouts, it’s a space to build confidence, friendships, and strength both physically and mentally. I’m so grateful to be part of this community. If you’re looking for more than just a gym, this is the place!

Fantastic experience: For those ladies who struggle with motivation to workout - come here! It's fun, easy and everyone is supportive. Steph is the loveliest soul and will always keep you on track. Watch out for Anna - she has the best kind of tough love!

Fantastic experience: A wonderful community of strong women supporting each other’s growth..

Fantastic experience: Love this gym! The community here is amazing. Steph and Emma are super warm and welcoming, and they really take the time to listen to what you need. It’s such a positive, supportive vibe that makes you feel right at home. Nicole’s Yin Yoga is perfect for slowing down, recharging, and doing some inner work. Lorenza's boxing class pushes us in the best way—challenging and fun! And Anna strikes the perfect balance of being tough but genuinely caring. Love being part of this community. Whether you're just starting out or looking for your next challenge, this place has your back. Highly recommend!

Fantastic experience: I love the small class sizes! Trainers are able to help us during the class, and correct our technique. They are caring and friendly and make you feel like you’re now part of a big family. Steph challenges and motivates but never makes you feel intimidated. It’s my new happy place.

Fantastic experience: Steph is fantastic, as is Emma. Be StrongHer is my happy place. Its where i can work out, laugh and have fun with friends i have made along the way. Thank you Steph for creating a safe happy environment where i can come and train with no judgement just support and encouragement. YOU ARE THE BEST !!

Fantastic experience: Love this gym - and I hate gyms. It’s such a supportive and fun environment & love the strength based focus. So glad I’ve found it!!

Fantastic experience: Ticks all the boxes! Women’s only gym with a super welcoming environment and workouts that can be soo easily adjusted to your current fitness level. Whether you’re just starting out or super fit, I can guarantee Steph’s workouts will kick you in the ass. Great place to really challenge yourself, work out with a super encouraging group and listen to great music in the process!

Fantastic experience: Steph and her team are the most welcoming and supportive team you could wish for. Great space and various classes you can join, or PT if that's your thing. Be Strongher have made me not only want to go to the gym, but look forward to it.

Fantastic experience: Sometimes it just takes a safe, welcoming space with a good group of ladies to pull you out of a forever-funk. I’m a reformed exercise hater because of this gym! Fantastic place to build up your confidence :)

Fantastic experience: Steph and the team at Be StrongHer make everyone feel welcome and have fostered that amongst all women who attend. Although you work hard, you have fun at the same time and are always looked after. Trainers, atmosphere and clients are amazing! Can't recommend highly enough.

Fantastic experience: This is more than a gym, it is a community of women supporting each other to be their best. No judgement, no criticism, no posers. Trainers will guide you to make sure you have perfect form and are challenging yourself. I hated gyms until I joined here, now I train five days a week.

Fantastic experience: Such a great gym- welcoming and fun. Steph is a great trainer and really makes an effort with all clients. You can work in never having been in a gym before and you will be well supported and encouraged. A great place to achieve your fitness goals, especially if the idea of a gym is generally a place that makes you feel really uncomfortable!

Fantastic experience: Steph has helped me grow and reshape my entire view on health in the past 2 years and continuing. The atmosphere is fantastic and the community has been nothing but welcoming and supportive of each other's goals. Whether you're a casual or full time gym person, it can't beat this hub and trainer. I've definitely gained life long friends and restored my confidence regarding my health and personal care. Thank you so much Steph for your patience and continuing encouragement, excited everytime to come to gym!‍♀️

Fantastic experience: I was never a gym person......Be Strongher is more than a gym!!! I love starting my mornings with beautiful, strong women. Stephanie, thank you for providing such a wonderful environment where we all keep each other motivated and push each other to do better. Thank you Steph and all the trainers and all of the STRONGHER women for making me STRONGHER.

Fantastic experience: This is the best gym! Fantastic trainers and such a supportive community. Highly recommend

Fantastic experience: Positive, supportive, knowledgeable work out environment and community. Workouts and laughs! Highly recommend. Thank you!

Fantastic experience: The most amazing, supportive and welcoming gym I have been part of by far. You will be part of an amazing group who support each others goals and celebrate all your progressions together. Having a team who support you feels so rewarding and will keep you eager and looking forward to coming into another class. Steph is so welcoming, extremely knowledgeable and always available for a listening ear. Whatever goal you may have Steph and the team are here to support you every step of the way.

Fantastic experience: Great variety of classes, and the trainers are awesome. Highly recommend

Fantastic experience: I couldn't recommend or talk more highly of Steph and her amazing studio space. The space is so welcoming with a great community, and an even better mentor to help reach your fitness goals. Steph has been able to cater to my routine and lifestyle to build a sustainable relationship with fitness and health with great company in doing so! The best PT and studio gym in the Eastern suburbs!!

Fantastic experience: Couldn’t reccomnend the studio high enough. Prior to joining I absolutely hated anything to do with dxcercise , since training with Steph she has made training enjoyable with lots of laughs while training I’ve not only got stronger I can actually see my body has changed. Can’t thank Steph enough. Love all the trainers in this place !!!

Fantastic experience: Just beginning my fitness journey(again), Steph is so supportive & respectful. With her extensive knowledge, she is able to structure an exercise program to suit my abilities & protect my injuries. Looking forward to achieving my goals, thank you Steph.