Solutions for Wellbeing - Physio, Ex Phys, Gym, Dietician

Fantastic experience: Kate is very knowledgeable. Would definitely recommend.

Fantastic experience: Very knowledgeable & experienced staff who help clients address their health concerns. Thanks very much for all your support Kate

Fantastic experience: You always receive a warm welcome from the girls in reception. They are also more than happy to help us all. There is a variety of classes to attend and each has a wonderful range of exercises. These can be modified if needed. The physios are also very knowledgeable and do all they can to help.

Fantastic experience: Kate and her team have been awesome. Kate has been my physio for years and has managed to keep my old broken bones and muscles going. Highly recommended for us veterans who need physio or exercise physiology.

Fantastic experience: Amazing care and such friendly staff, highly recommend to anyone who is looking to be healthy and pain free again.

Fantastic experience: Under Kai's care, one immediately feels at ease, reassured by his attentive approach to providing comfort and understanding. His profound knowledge sets the stage for appointments that seamlessly transition from informative learning to precisely guided movements and ultimately effective treatments. What distinguishes Kai from other providers is not only his skill but also his extensive educational background. This foundation enriches every session, enhancing the depth of understanding and the quality of care provided. Kai possesses the remarkable ability to enact significant physical transformations in just a single session. His adeptness in assessing and addressing my individual needs ensures that each encounter leaves me feeling renewed and relieved. Personally, I've experienced remarkable progress under Kai's guidance. His tailored at-home programs complement his in-office treatments, fostering continuous improvement and sustained well-being on my behalf. Kai's expertise, empathy, and dedication truly elevate the physiotherapy experience, making him an exceptional practitioner in his field.

Fantastic experience: Kate had me up and going in just a few sessions because I did exactly what she recommended. Thanks Kate.

Fantastic experience: Great gym with all options available including: Physiotherapy Gym classes Gym equipment Love it!

Fantastic experience: Challenging classes but go at your own level. Trainer gives modifications where necessary. Personalised and fun.

Fantastic experience: Good selection of Practitioners, dietary advice, and well equipped gym, great staff.

Fantastic experience: I went to S4W for neck, shoulder & back pain the reception staff were so friendly & helpful explaining what S4W was all about. I made an appointment to see Julie (Osteopathy) Julie was very easy to talk too, she explained everything so well and after a few sessions plus exercises she gave me to do at home my back has never been better! Julie is just awesome! We're currently working on a knee/calf injury I've had for the past 2 years & it's improving already. With the added benefit of the gym under the same roof I decided to sign up. The trainers are just amazing! I signed up for a fitness assessment carried out by Yolanda (PT) she designed a fitness program for me. I've learnt so much from Yolanda and the other trainers classes I'd recommend to try, boxing, pilates and dance is loads of fun too! After 6 weeks my results were amazing! I lost 4kgs and 32cm in total body measurements! I couldn't believe it :) I'm feeling the best I've felt in years! S4W staff are a delight to be around so welcoming and motivating. Would recommend any service S4W has to offer!

Fantastic experience: Everyone at Solutions For Wellbeing, both staff and members, are so friendly and welcoming. It's wonderful to see everyone enjoying exercise and walking away with a smile of their face. A great place to work :)