MILENIK

Fantastic experience: My partner Liam and I trained with Mika for a few years before we moved out of area. She guided me with safe exercises and healthy diet advice throughout pregnancy and post partum. She taught us so much about our health and bodies and we still use what we taught us daily. Would highly recommend!

Fantastic experience: Mika is a fantastic trainer, she is very professional and cares a lot about her clients. I've trained with her as part of her bootcamp and personal training sessions and both have been outstanding, thank you!

Fantastic experience: I've been training with Mika for years now. First as part of her bootcamp classes and now as personal training sessions. She has helped me achieve my goals and keeps me on track with my fitness even when I'm not feeling it up to it. She's the ultimate motivator and I wouldn't train with anyone else.

Fantastic experience: I've never been able to find exercise that works for me and that I also enjoy, but I definitely have now! I have achieved such great results and I know I'll be coming to see Mika for many more years - I enjoy going and I feel really confident that she understands what I need and would never compromise a safe workout. Highly recommend for all fitness levels!!

Fantastic experience: Excellent group PT classes - attention is paid to form and exercises are personalized for your body. I also like the format of the classes, feel like I’m working hard but the pace and exercises change just at the right moments. Great classes and good bunch of people!

Fantastic experience: The best personal trainer, and one of the best people, I’ve ever met. I have trained twice a week with Mika for 3 years now, and I am stronger, fitter, much more flexible and much happier about myself than I’ve ever been before. Mika is motivational, encouraging and exacting in her insistence on technique, but also a cheerful, lovely, charming person. The perfect trainer for me. Could not recommend her more highly. Do it. She'll get you moving, even if, like me, you were a mid fifties male who had sat in a chair form35 years!

Fantastic experience: Milenik (Mika) is a fantastic trainer with great sense of humour so every session is filled with hard work and fun exercises. Every bootcamp class I attended Mika has also done all exercises with us which motivated me to push myself even further (normally i would not )

Fantastic experience: Best PT

Fantastic experience: I have been having personal training with Mika for nearly 4 years. She is professional, knowledgeable and very passionate about her work. I hate exercise but now I do it out of habit and she always mixes it up so it’s not the same routine each time. Highly recommend.