Apex Performance Co.

Fantastic experience: Shout out Josh and his team down at Apex! Wicked gym, intense training workouts and a fun/friendly environment that welcomes those at any stage in their fitness path.

Fantastic experience: An awesome gym with a great vibe. I joined for the week whilst in Adelaide for work. The trainers are kind and helpful, and the other members are so welcoming. These guys cater for all, and they run a very impressive outfit.

Fantastic experience: I’ve been coming to APEX for 12 months now. Previously I have had memberships at Derrimut, Zap, Fitness First, and also trained at home with free weights. Here are some of the main reasons why I choose to train at APEX Performance Co.: * Workouts are prepared by a trainer and equipment is laid out for you so it’s ready to go when you arrive. * Workouts are very time-efficient, so you get a lot done in a short time. (You can be in and out in 50 minutes). * Workouts are done in a group at set times so you can’t procrastinate or you’ll miss the session. (No more hitting the snooze button). This has helped me to be more consistent with my training because I can’t just say “I’ll do it later”. * Workouts are well planned and have a good balance of lifting and cardio; hi-reps, low-reps and different tempos; compound and isolation movements; variety and familiarity; strength, power, speed and balance. * The sessions are enjoyable, which makes it easy to be consistent, and therefore achieve better results. * Workouts will suit a range of fitness levels and can be modified if necessary. * No matter what your fitness level, the workouts are always challenging and the trainers will push you to go beyond your comfort zone. * Great trainers who are always there to offer support and guidance.

Fantastic experience: The sessions at Apex are next to none and the family like culture makes you want to come back for more, highly recommend for training athletes or those just wanting to be a better version of themselves.

Fantastic experience: Josh is a great trainer.

Fantastic experience: Great workout out with three friendly owner.

Fantastic experience: Looooovveee the culture and community here. Always get pushed hard and has me hitting PB's again.

Fantastic experience: Bloody awesome. Did my first session last night, it was hard. But that's what I wanted. I felt so welcomed and felt very included. Will be joining these guys for sure.

Fantastic experience: Fantastic gym with amazing culture. Highly recommended!