Information about The Yard Gym

1/2 Cawarra Rd
2229, Caringbah
+61466233272

Opening hours

  • sunday: (closed)
  • monday: 5h-20h
  • tuesday: 5h-20h
  • wednesday: 5h-20h
  • thursday: 5h-20h
  • friday: 5h-20h
  • saturday: 5h-11h

The Yard Gym in Caringbah stands out as a premier boutique strength and conditioning club that welcomes individuals of all ages and fitness levels. This uniquely designed space offers a vibrant atmosphere, aiming to inspire you to not only achieve physical goals but also to flourish in all areas of your life.

At The Yard Gym, every member can engage in sessions centered around functional strength and principle-based training, which encompasses strength, power, endurance, conditioning, and cardio exercises. The environment is characterized by an electric vibe, making it a place where everyone feels accepted and encouraged to push their limits.

The gym features a meticulously crafted interior that includes dedicated areas such as an office space, a recovery room, and specialized weights and training zones. This setup enhances the overall experience, allowing for a well-rounded approach to fitness that goes beyond standard gym offerings.

Members can participate in diverse programs including the RIG and TURF sessions aimed at developing strength and improving cardiovascular endurance, while supplementary classes like Mat Pilates and Run Club target core strength and agility. There is truly something for everyone, whether you are just starting your fitness journey or are a seasoned athlete.

Discover all that The Yard Gym has to offer, and take the first step towards a healthier lifestyle by starting a trial today. Join a community that thrives together, where your fitness goals can become a shared mission!

Our comment from FitFit Australia about The Yard Gym:

The Yard Gym in Caringbah is a premier fitness facility that goes beyond traditional gym experiences. With a strong focus on community and personal growth, members love the motivating environment created by passionate trainers and a supportive atmosphere. The gym offers:

  • Outstanding trainers: Knowledgeable and motivating staff who genuinely care about helping members improve their fitness journey.
  • Amazing community: A welcoming space where everyone feels included, fostering a sense of support and camaraderie among members.
  • Diverse programs: Engaging and challenging workouts that promote fitness at all levels, ensuring members are constantly pushed to improve.
  • Excellent facilities: Clean amenities and well-thought-out layouts that enhance the workout experience.
  • Onsite café: A bonus for members to enjoy refreshments after a workout.

Many reviews highlight the strength of the community spirit, the quality of training, and the positive atmosphere, making The Yard Gym a sought-after choice in the Shire. Members express their satisfaction with the structured sessions, regular challenges, and unique vibe that keeps them coming back. This commitment to fostering an inclusive environment is complemented by the regular events that create a lifestyle around fitness. Join The Yard Gym today and discover a place where you can truly thrive!

Services, Machines and Guided Classes

Fit
Strength And Condition
Training
Cardio
Functional

The Yard Gym: Opinions

5/5 (36 Opinions)
Georgia Cairns 5 months ago

Fantastic experience: I absolutely love TYG Caringbah! Its has great trainers, amazing program with great people around. I feel myself getting fitter & stronger each week. Highly recommend.

The Yard Gym

Thank you so much for your wonderful feedback, Georgia! We're thrilled to hear you're enjoying the program and seeing great results. Our trainers and community strive to create a positive and motivating environment. Your recommendation means a lot to us. Keep up the fantastic work!

Tanika O'Brien 5 months ago

Fantastic experience: The Yard Gym – Setting the standard in the Shire I’ve been a member of The Yard since day one, and I can confidently say there’s nothing else like it. This gym isn’t just a place to train – it’s a full experience. From the aesthetic design to the performance-driven layout, every detail has been thought through. It’s clear that The Yard is setting the standard for what a modern gym should be. The team, the vibe, the community – it’s next level. There's a real culture of support and growth here that keeps you motivated and makes you feel part of something bigger. Once you train at The Yard, there’s no going back. I genuinely couldn’t imagine training anywhere else. Proud to be part of it from the start.

The Yard Gym

Thank you for your fantastic review, Tanika! We're thrilled to hear that you feel The Yard Gym is setting the standard and that you appreciate the design and atmosphere we've created. It's wonderful to know that you've found a supportive community that inspires you to grow and stay motivated. Your loyalty since day one is greatly appreciated, and we’re proud to have you as part of our gym family. Together, we will continue to elevate the fitness experience!

Anastasios Moraitis 5 months ago

Fantastic experience: If you are looking for a community base gym and place to motivate and challenge your self, that's the gym to join.

The Yard Gym

Thank you for your positive feedback! We're thrilled to hear that you find our gym to be a motivating and challenging environment. We strive to create a strong sense of community and are glad you've experienced that. Your support means a lot to us, and we look forward to seeing you at the gym!

Andrew D'Souza 5 months ago

Fantastic experience: Been a member of this gym for about 3 years. The workouts are constantly challenging and never repetitive and stale. The coaches are fantastic with their knowledge and always pushing me that bit further or helping with technique. The members are encouraging and also help me push through the workouts. Would highly recommend to anyone looking to get out of their comfort zone with respect to their fitness journey.

The Yard Gym

Thank you for your fantastic review! We’re thrilled to hear that you’ve been enjoying your workouts and that our coaches have made a positive impact on your fitness journey. Your support and encouragement to fellow members truly enhance the community atmosphere we strive for. We appreciate your recommendation and look forward to continuing to help you reach your fitness goals!

Morgan Americanos 5 months ago

Fantastic experience: Great GYM, Aaamazing trainers and staff, and even better community! OG member since 2020 and still loving it! Accommodating to all fitness levels and they even have an onsite cafe! ✌

The Yard Gym

Thank you for your fantastic review, Morgan! We're thrilled to hear that you've enjoyed being part of our community since 2020. Our trainers and staff are dedicated to supporting all fitness levels, and it's wonderful to know that you appreciate their efforts. We're also glad you like the onsite cafe! Your support means a lot to us!

Garry Macgregor 5 months ago

Fantastic experience: Number 1 flat white with oat in Sydney. Served with a smile and reward program equates to free coffee once per per week if you get the training sessions done for the week ✅

The Yard Gym

Thank you so much for your fantastic review! We're thrilled to hear you enjoyed our flat white with oat and that our team made your experience even better. It's great to know the reward program is working for you as well. We look forward to serving you many more delicious coffees in the future!

Andrew Elena Scarlis 5 months ago

Fantastic experience: Great team training culture, great community spirit and all round balanced workout. Proud to be a member here

The Yard Gym

Thank you for your wonderful feedback, Andrew! We're thrilled to hear that you appreciate our training culture and sense of community. Your pride in being a member motivates us to continue providing balanced workouts. We look forward to supporting you in your fitness journey!

Johana Puentes 5 months ago

Fantastic experience: The best place to train, the staff is wonderful, always clean facilities and a wonderful vibe to start the day at 5am!!

The Yard Gym

Thank you for your fantastic review, Johana! We're thrilled to hear that you enjoy training at our facility, and that our staff and cleanliness contribute to your positive experience. Starting the day with a great vibe is what we aim for, and we're glad you're part of our community. We look forward to seeing you at 5am again soon!

Casey Hadfield 5 months ago

Fantastic experience: I’ve recently joined The Yard Gym- Caringbah and couldn’t be happier. I’ve always gone to the gym and done my own thing and never saw any real results. Since joining The Yard and completing the 6 week challenge I’m stronger, leaner and feel great. The coaches are awesome, supportive and have really helped my lifting technique and built my confidence with what I’m actually capable of doing.

The Yard Gym

Thank you, Casey! We're thrilled to hear that you're enjoying your experience at The Yard Gym - Caringbah and seeing such great results from our 6 week challenge. It's fantastic that our coaches have made a positive impact on your lifting technique and confidence. We appreciate your kind words and look forward to supporting you on your fitness journey!

lily parathyras 5 months ago

Fantastic experience: TYG makes waking up for the gym easy! The people, the coaches, the classes, makes training the best part of my morning!

The Yard Gym

Thank you for your amazing feedback, Lily! We're thrilled to hear that TYG has made your mornings enjoyable and that our coaches and classes have had such a positive impact on your training experience. We look forward to continuing to support your fitness journey!

Nathan Hollis 5 months ago

Fantastic experience: The Yard Caringbah has been a game changer, from the week to week programming, coaches who support your journey, fine tune technique and build confidence in your ever-increasing ability, the facilities are great but it’s the community of people that elevate this place - nowhere else if rather be at 5am - 6 days a week.

The Yard Gym

Thank you for your wonderful review, Nathan! We're thrilled to hear that our programming and coaches have positively impacted your journey. It’s great to know that the community aspect resonates with you as well. We appreciate your commitment to being a part of our 5am sessions and look forward to continuing to support your fitness goals.

Tilly Demetriou 5 months ago

Fantastic experience: Absolutely love this gym! The atmosphere is always so welcoming, and the community is second to none. The coaches are knowledgeable, motivating, and genuinely care about helping you improve, no matter what level you’re at. Every session is well thought out, challenging, and fun. It’s the perfect mix of strength, conditioning. I’ve gotten so much stronger, fitter, and more confident since joining. Highly recommend to anyone looking for a gym that pushes you while still making it enjoyable to show up every day!

The Yard Gym

Thank you so much for your fantastic feedback! We're thrilled to hear that you love the atmosphere and feel supported by our community and coaches. It's wonderful to know that you've seen such positive changes in your strength, fitness, and confidence since joining. We strive to create challenging and enjoyable sessions for all our members. Your recommendation means a lot to us!

Luke Punton 5 months ago

Fantastic experience: Amazing gym with a great vibe and energy. Very knowledgeable coaches who are more than happy to help.

The Yard Gym

Thank you for your fantastic review, Luke! We're thrilled to hear that you enjoy the vibe and energy of our gym. Our coaches are dedicated to providing support and guidance, and it's great to know their efforts are appreciated. We look forward to seeing you at the gym again soon!

Emma Forster 5 months ago

Fantastic experience: I've been at the Yard for almost 12 months now and can confidently say I've never been stronger or fitter! The 5am classes are always such a vibe, friendly faces and passionate trainers make all the difference. Run Club on a Thursday morning has been such a confidence booster for me, I'm hooked!

The Yard Gym

Thank you for your amazing review, Emma! We're thrilled to hear how much you enjoy the 5am classes and the supportive community we've built together. It's great to know that Run Club has had such a positive impact on your confidence and fitness journey. Your dedication inspires us, and we look forward to seeing your continued progress! Keep up the fantastic work!

Jade Kytic 5 months ago

Fantastic experience: Absolutely love TYG in Caringbah! Such a supportive and motivating community that genuinely cheers you on. The trainers here are exceptional, not only incredibly knowledgeable but also truly passionate about helping you reach your personal best. I can’t recommend this gym enough!

The Yard Gym

Thank you so much for your wonderful feedback, Jade! We're thrilled to hear that you love being a part of our community and appreciate the support and motivation from our team. Our trainers are dedicated to helping members achieve their goals, and your recommendation means a lot to us. We look forward to continuing to support you on your fitness journey!

emily parathyras 5 months ago

Fantastic experience: Can’t speak more highly of TYGC! The training, the people it’s my favourite part of the morning everyday

The Yard Gym

We're thrilled to hear that you love your experience at TYGC! It's wonderful to know that our training and team have become a highlight of your mornings. Thank you for your support and for being a part of our community! We look forward to seeing you at your next session.

Laura Mck 5 months ago

Fantastic experience: Joining The Yard 3 months ago was the best decision! Feeling much stronger and improved fitness all thanks to the fantastic trainers. Great vibes all round, highly recommend.

The Yard Gym

Thank you so much for your wonderful feedback, Laura! We're thrilled to hear that you're feeling stronger and enjoying your time at The Yard. Our trainers work hard to create a supportive environment, and it's great to know that their efforts are making a positive impact. We appreciate your recommendation and look forward to seeing you continue to thrive!

Brittany Fisher 5 months ago

Fantastic experience: Amazing community! No judgment space and trainers who actually care about your progress

The Yard Gym

Thank you for your wonderful feedback, Brittany! We're thrilled to hear that you feel supported in our community and that our trainers are making a positive impact on your journey. Your progress means a lot to us, and we strive to create an encouraging environment for everyone. We appreciate your support and look forward to continuing to help you achieve your goals!

Aaron Barry-Davies 5 months ago

Fantastic experience: Honestly, one of the best places I’ve trained. Classes and structure is down pat. They have the community and they embrace it. The vibe and the welcoming everyone gets to be part of is awesome. Regular events, regular challenges, regular community things. The yard is more of a community and lifestyle than a gym. Oh and their Apparel is on

The Yard Gym

Thank you for your fantastic feedback! We're thrilled to hear that you enjoy the classes, structure, and the strong sense of community we foster. It's great to know that our events and challenges resonate with you. We take pride in creating a welcoming vibe for everyone. Plus, we're glad you love our apparel!

Tyler Vane 5 months ago

Fantastic experience: Been going 3 years here and very happy with the team and progress. Never boring

The Yard Gym

Thank you for your loyalty and positive feedback, Tyler! We're thrilled to hear that you've been enjoying your time with us and appreciate the hard work of our team. It's great to know that you find your experience engaging and rewarding. We look forward to continuing to support your growth!

Elli C 6 months ago

Fantastic experience: Everyone is so welcoming and kind. I always feel challenged and supported in my workouts

The Yard Gym

Thank you so much Ell. Appreciate the kind words

Sophie Gunn 6 months ago

Fantastic experience: everyone is so nice and welcoming!! great vibes

The Yard Gym

You're amazing Soph. Thanks so much

Kristin Bishopp 6 months ago

Fantastic experience: Great atmosphere love the music

The Yard Gym

It was so great to meet you today Kristin, Coffees on us next time you're in - Cam

Maya McGrath 6 months ago

Fantastic experience: Amazing classes! Highly recommend

The Yard Gym

Thank you kindly Maya!!! See you again soon - Cam

Asen Maroney 7 months ago

Fantastic experience: Awesome energy, love the coffee

The Yard Gym

Thanks so much Asen

James Karkoulas 8 months ago

Fantastic experience: Best gym I’ve ever trained at, highly recommend. Amazing staff, facilities and both the turf and rig classes have helped me get into the fittest state I’ve ever been

The Yard Gym

Thanks so much for the kind words James. Absolutely killing it in the gym mate! Appreciate the review

Cameron Laing 8 months ago

Fantastic experience: Literally one of the BEST gyms in the Shire. An Incredible gym, amazing community. Highly recommend A+++

The Yard Gym

Thanks cam appreciate the review mate.

elle 11 months ago

Fantastic experience: After trialing open week last week I was hooked . I’ve been training for years at another gym and happy there to be honest . It took the yard to take me away and join. Love the vibe and amazing trainers. Emily was so friendly and welcoming . Most importantly the sessions are next level! Looking forward to my training journey here

The Yard Gym

This is amazing Elle. Thank you so much!

Peter Fisher 1 year ago

Fantastic experience: Everyone was friendly and easy to get along with and is very knowledgeable about fitness

The Yard Gym

Appreciate you Peter! Thank you

Natalie Ettingshausen 1 year ago

Fantastic experience: 100% would recommend A cutting edge gym experience! Structured sessions and great vibes!

Amanda Micola 2 years ago

Fantastic experience: Tom C is the best !!!! Such a handsome young man Tom guided me through the rig workout ️ Felt very comfortable doing weight training again after a 10 year break

The Yard Gym

He really is, we have to agree! Thanks for the positive review

Adrian Sramek 2 years ago

Fantastic experience: Highly recommended.

The Yard Gym

This is great. Thank you Adrian

S. Whittam 2 years ago

Fantastic experience: Awesome customer service. Great coffee.

The Yard Gym

The best coffee. Thank you

Penelope Andrews 2 years ago

Fantastic experience: WOW! I can’t believe how helpful everyone was and SO Lovely. This place is full of all sizes and ages and just has an Awesome atmosphere. So great I signed up after the second day trial. Highly recommend!

The Yard Gym

Thanks for the kind words Penelope!

Alana Tsompanidis 4 years ago

Fantastic experience: The absolute best gym I have ever been to

The Yard Gym

Thank you Alana!

Organised Online 4 years ago

Fantastic experience: Fun busy spot with a creche. Def be back again

The Yard Gym

❤️❤️❤️❤️❤️

Leave your opinion about The Yard Gym:

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The Yard Gym appears in the following listings:

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