Information about F45 Training Griffith

Banna Ave 130-140
2680, Griffith
+61 409 605 607

Opening hours

  • Monday: 6:00 AM – 6:00 PM
  • Tuesday: 6:00 AM – 6:00 PM
  • Wednesday: 6:00 AM – 6:00 PM
  • Thursday: 6:00 AM – 6:00 PM
  • Friday: 6:00 AM – 6:00 PM
  • Saturday: 6:00 AM – 6:00 PM
  • Sunday: 6:00 AM – 6:00 PM
F45 Griffith Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training Griffith: Opinions

5/5 (16 Opinions)
George Miedecke 1 year ago

Fantastic experience: Visited F45 Griffith today and came away super impressed. Andy is really welcoming, energetic and gets the best out of everyone. I don’t know how he is everywhere all at one but there is no slacking off 5 ⭐️ would definitely recommend

Bethany Russell 2 years ago

Fantastic experience: Best training atmosphere - Andy and Phil are in their element, plus the members at Griffith.. I feel I'm missing out when i missed a class ! Really great coaching, support in technique, plus I think the only local with AC - I keep coming back every time I'm in town !

ANDREW SONG 2 years ago

Fantastic experience: Absolutely enjoyed the gym and the training sessions. Andy and Phil are great trainers and motivators and will help you along the way. Gym is spacious and clean with new equipment. Worth a try whether you are visiting or a local.

Margot Leeson-Smith 3 years ago

Fantastic experience: Brilliant bunch of people and atmosphere!!!!! Andy is a legend! I’m not much of a fitness head so also a wonderful place for beginners and people wanting to give it a crack. I wish my stay in Griffith was long :’(

David McKenna 3 years ago

Fantastic experience: I'm a F45 member in Victoria and decided to go to the Griffith gym while working out of town and it was a real highlight of the week. Both Andy and Phil were very welcoming, which was nice when away from home. The F45 classes are always good, but they put their own stamp on it; engagement with customers, personal critiquing of your technique, safely pushing you that little bit harder, beyond your comfort zone. The pricing was good and made it a 'no brainer'. If I'm in Griffith again, I'll be back. Well worth a try.

Sam Heairfield 3 years ago

Fantastic experience: My wife & I were visiting Griffith for a week & being F45 fans joined the studio for the week. We were so impressed with coach Andy that we extended our stay in Griffith for another week. Andy takes the already amazing F45 to another level with his passion, experience & encouragement. I was actually a bit disappointed to leave Griffith to continue our travels as I was making so much progress in just 2 weeks. Thank you Andy for the great sessions!

Eliza Baddock 4 years ago

Fantastic experience: F45 is an outstanding gym community that is led by an extremely passionate, knowledgeable and dedicated trainer who goes above and beyond to ensure each and every member is included and has an opportunity to succeed and feel challenged in the gym environment. Prior to joining F45, I had little gym experience, but with the assistance of the F45 Griffith Community, I have learnt correct form and technique and as a result, I have been able to significantly improve my fitness and strength to be able to achieve a lifelong sporting goal of representing my country in my chosen sport. The gym however, caters for people of all fitness levels and I think this is what makes it a very special place to train. An amazing community that I would highly recommend to anyone!!!

Teigan Gee 4 years ago

Fantastic experience: Cannot go past f45 for a gym with literally EVERYTHING. An AMAZING trainer (Mr.Gamble) that goes above and beyond and his dedication to the gym is second to NONE. F45 is the first gym that is so welcoming.. It literally feels like a family. Couldn't have lost the 40kgs without Andy and his ongoing support! Cannot reccomend f45 enough :)

Claudia Fattore 4 years ago

Fantastic experience: The greatest gym i have ever been to!!! Andy is the greatest trainer ever who will push you to your limits! Love my F45 fam :) Cannot recommend this gym enough! Thankyou Claudia :)

Eliza Waring Bryant 5 years ago

Fantastic experience: F45 is an outstanding gym community that is led by an extremely passionate, knowledgeable and dedicated trainer who goes above and beyond to ensure each and every member is included and has an opportunity to succeed and feel challenged in the gym environment. Prior to joining F45, I had little gym experience, but with the assistance of the F45 Griffith Community, I have learnt correct form and technique and as a result, I have been able to significantly improve my fitness and strength to be able to achieve a lifelong sporting goal of representing my country in my chosen sport. The gym however, caters for people of all fitness levels and I think this is what makes it a very special place to train. An amazing community that I would highly recommend to anyone!!!

Jessica Zandona 5 years ago

Fantastic experience: I highly recommend F45 Griffith, it has an amazing community feel and Andy is hands down the best trainer! Always pushing us to improve and personally greeting us with a friendly hello every single day! He goes above and beyond to make us feel welcome and make sure we are comfortable, nothing is ever a problem. The environment in the gym is friendly and welcoming and I look forward to my 6am wake ups every single day!

Gavin Raccanello 5 years ago

Fantastic experience: ...sometimes you need to make a strong choice to do something right for yourself. I made the decision to be part of the F45 Griffith family and it has really been life changing! As a Firefighter and Physical Education Project Officer, I have to make sure Iam at my physical best to keep up with the demands of my role. That is why I choose F45 Griffith. The fantastic vibe of the studio and the incredible support from Head Coach Andy wants me to come back every day. Give it a go, you definitely won't regret it.

CAROLINE APOLLONI 5 years ago

Fantastic experience: I have never really stuck to a gym program until now, I have been a member for over 12 months and love every minute of it, whilst I was nervous to begin with, Head Trainer Andy made be feel comfortable and has provided me with the encouragement and the motivation I needed. I started with poor form, but have now mastered many of the exercises I once failed at. Can't recommend it enough, if you are thinking about it, you should give it a try, you wont be disappointed.

Lucinda Panarello 5 years ago

Fantastic experience: The gym that has it all! I have been a member of f45 griffith for nearly two years now, and when people ask me what i love about f45 I always have to start with, well where do i start? When i first started attending f45 I attended solo. I will have to be honest and say that the thought of that scared me at the start. Walking into a new gym after not working out for a while due to having children was very daunting, but as cliche as it sounds it immediately felt like home. I wasn't the fittest, Yet I was never made to feel uncomfortable, instead i was encouraged! Andy and the staff were so professional making sure my posture was correct, that i was feeling okay during workouts always checking on me. The best feeling was physically seeing myself progress, picking up heavier weights, doing full push ups, pull ups all things that i barely did before joining f45. Everyone who attends f45 genuinely wants to see everyone improve and smash their goals, there is no competition, and together we have the best time. Andy is truly an asset to the gym, his care, professionalism and manner are what sets him apart from anyone else in and out of the gym. Its a gym that ticks all the boxes, a gym that I am proud to be apart of. Thanks f45! Lucinda

Neda Amiatu 5 years ago

Fantastic experience: HIGHLY RECOMMEND! If you are looking for a gym which is structured, gives you a bang for your buck and quality services, F45 Griffith is your gym. I come from a sporting background and the exercises facilitated in the sessions fit my personal training needs. Sessions accommodate for everybody from all walks of life. Andy is the best trainer hands down, you wont regret it!!!

Eliza Waring-Bryant 5 years ago

Fantastic experience: F45 is an outstanding gym community that is led by an extremely passionate, knowledgeable and dedicated trainer who goes above and beyond to ensure each and every member is included and has an opportunity to succeed and feel challenged in the gym environment. Prior to joining F45, I had little gym experience, but with the assistance of the F45 Griffith Community, I have learnt correct form and technique and as a result, I have been able to significantly improve my fitness and strength to be able to achieve a lifelong sporting goal of representing my country in my chosen sport. The gym however, caters for people of all fitness levels and I think this is what makes it a very special place to train. An amazing community that I would highly recommend to anyone!!!

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