Information about F45 Training - Tumbi Umbi
Opening hours
- Monday: 05:00–10:30, 16:30–19:30
- Tuesday: 05:00–10:30, 16:30–19:30
- Wednesday: 05:00–10:30, 16:30–19:30
- Thursday: 05:00–10:30, 16:30–19:30
- Friday: 05:00–10:30, 16:45–18:30
- Saturday: 06:30–09:00
- Sunday: 08:00–09:00
Located in the heart of Berkeley Vale, F45 Training Tumbi Umbi is more than just a gym; it is a vibrant community hub dedicated to total wellness and functional fitness. Unlike traditional gyms that focus on isolated movements or mirrors, our studio offers a dynamic, high-energy environment designed to unlock your inner athlete. With a library of over 5,000 unique movements and 80+ distinct workout formats, every session keeps your body guessing, ensuring continuous progress in strength, endurance, and flexibility.
Our signature 45-minute group classes blend cardio, resistance, and hybrid training, delivering the effectiveness of a certified personal trainer in a supportive team setting. Whether you are a complete beginner or a seasoned athlete, our expert coaches provide real-time cues, modifications, and unconditional support. We pride ourselves on creating a non-judgmental space where members celebrate every victory, from losing the first pound to completing a first HYROX race. The result? Real, tangible transformations in both physical health and mental well-being.
At F45 Tumbi Umbi, we believe fitness is a lifestyle, not a chore. Our programming is science-backed and structured into three phases—Base, Build, and Peak—to ensure sustainable results. Beyond the workout, we offer holistic recovery tools, nutritional guidance, and a loyalty rewards system that makes staying active rewarding. Join a family that cheers you on, adjusts exercises for injuries, and helps you feel your best. Come for the workout, stay for the community. Your journey to a stronger, healthier you starts here.
Services, Machines and Guided Classes
F45 Training - Tumbi Umbi: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Used the new feature F45 passport and was able to join this beautiful family! So fun to join another gym and be able to keep up your routine whilst travelling for work or staying at your partners place. Can highly recommend this F45 franchise and they have pretty awesome Christmas decorations too!
Fantastic experience: F45 Tumbi is simply outstanding! The owners Sarah and Trev are incredibly caring, supportive, and motivating. From the moment I joined, I felt like part of a fitness family. The facilities are top-notch, and the positive energy is contagious. I've achieved my fitness goals and made lifelong friends here. The best gym you'll ever find! Highly recommended!
Fantastic experience: This place truly deserves five stars. I was convinced to give it a go on one of their bring a buddy weeks, and I’ve been well and truly hooked ever since. The trainers are fantastic and really make you feel welcome from the moment you step foot in the door. The vibe is awesome and they have created a great community of like minded people who all support each other. I’d highly recommend the Tumbi F45 to anyone.
Fantastic experience: Amazing gym, great trainers and members. Highly recommend.
Fantastic experience: Just started training here and I’m so happy I did. The atmosphere is amazing and the trainers are so supportive and knowledgeable. Shae ☺️
Fantastic experience: The best trainers on the central coast! F45 isn’t just a place to better yourself and your health but a place where you make amazing friends who encourage you to reach your goals
Fantastic experience: I tried a one week trial and loved both sessions I did. The trainers were incredibly and kept checking in on me . Definitely coming back
Fantastic experience: Awesome trainers and vibe . You're always leaving feeling like you have progressed further .
Fantastic experience: Awesome
Fantastic experience: Awesome staff, great training.
Fantastic experience: New Owners/Trainers Sarah & Trevor have completed transformed - atmosphere is pumping & fun - it's impossible not to leave feeling accomplished & tired. Massive results in minimum time make it incredible value for money. Non intimidating with zero judgement, won't find better (or nicer) trainers elsewhere.
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F45 Training - Tumbi Umbi appears in the following listings:
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