Emma Ladd Fitness

Fantastic experience: Joining ELF has been one of the best decisions I’ve ever made for my health and wellbeing. The energy, the community, and the results speak for themselves — and that’s thanks in large part to the incredible trainers, Emma and Paul. Emma brings a perfect blend of motivation, compassion, and precision to every session. She knows how to push you just the right amount, always with a smile and a plan tailored to your goals. Paul is equally phenomenal — knowledgeable, supportive, and truly committed to helping you succeed. His attention to form and strength-building has been a total game-changer for me. Together, Emma and Paul have created a welcoming, positive environment where everyone feels supported, whether you’re just starting out or looking to hit new personal records. I’ve never felt stronger or more inspired — I actually look forward to going to the gym now! Highly, highly recommend ELF, they build confidence, community, and real, lasting results.

Fantastic experience: Great interactive gym, positive support from trainers, lots of variety in classes & all like minded members wanting to achieve fitness goals.

Fantastic experience: Amazing trainers, great bunch of people that make training at Emma Ladd Fitness enjoyable. Work you at your own pace while encouraging you to go harder.

Fantastic experience: "I’ve been training with Emma for many years now, and I can honestly say that she is one of the most caring and dedicated trainers I’ve ever worked with. She takes the time to understand your goals, personalise each session to suit your needs, and genuinely care about your progress. It's clear that Emma is not just invested in the physical aspect of training, but also in your overall well-being. Whether you're pushing through a tough workout or just having an off day, she always knows how to motivate and support you. I’m grateful for her unwavering commitment to helping me achieve my fitness goals. I am now training with Paul in group session classes. He is as dedicated and professional, pushing me and everyone while focusing on our technique. All with a welcoming smile. “Highly recommend!"

Fantastic experience: Such an inclusive and welcoming place to train, catered for all bodies and fitness levels. Have trained with Emma for years because if I have to get sweaty and uncomfortable, I like to do it with PTs that make me feel supported and laugh with me along the way. Couldn't recommend higher.

Fantastic experience: Emma is highly knowledgeable, motivating, and genuinely invested in helping her clients reach their goals. She tailors the workouts to individual needs, ensuring each session is both effective and enjoyable. The atmosphere is welcoming, clean, well-equipped and full of positive energy. Everyone is friendly and supportive, creating a space where you feel comfortable, regardless of your fitness level. It’s a community that inspires you to stay consistent and push your limits. Highly recommended Emma to anyone looking for a top-tier fitness experience!

Fantastic experience: I’m have been having 1-2-1 PT sessions with Paul for the past 7months focusing on weight training and I can say that it is one of the best gifts I have given myself. Paul is fantastic! Knowledgeable, loves what he does and an all round great guy! Not only has my strength improved, I have more energy and I look forward to my sessions. Emma has created a lovely vibe in her place, perfect for someone like me who is not a fan of gyms. This places is refreshing different and wonderfully boutique! Emma Ladd fitness is a hidden gem - all those who come across it are lucky!!

Fantastic experience: Fantastic knowledgeable trainers who motivate you with varied classes every time you go. A fun atmosphere to train in and classes small enough so you feel like you are getting a one on one PT session. Cannot recommend ELF highly enough.

Fantastic experience: I have been going to Emma Ladd Fitness for just over 3 years and it is by far the best gym I have been a member of (and there have been quite a few) Emma and Paul are so committed to providing a fantastic fun, safe and supportive environment for all. I would definitely recommend it to anyone who wants to get fit and healthy, whether they are just starting out or need that extra push.

Fantastic experience: Great environment. Really friendly and encouraging. Great variety in each class. They helped me get back on track with my weight with 6 week challenges during the year and love seeing the changes in my body shape.

Fantastic experience: The most inclusive and welcoming gym I’ve ever been to. After COVID lockdown my husband and I really needed a kick-starter to get back into shape. We get to spend time together, away from our desks while getting fit and having lots of laughs with Emma and her team. We are loving Emma Ladd Fitness.

Fantastic experience: Emma is a fantastic trainer and makes training a fun and rewarding experience. Her facility is amazing, child friendly and inclusive. I felt welcome the moment I started.

Fantastic experience: I have been doing Emma's group training sessions for over a year now and l love it. Im never bored, lm always challenged and l always feel welcome. The 8 week challenges that Emma organises also gives me the extra foot up the bum l need.

Fantastic experience: I use to shy away from the gym and the environment I perceived it to be until I found Emma Ladd and her Fit Fam! I love going to her classes and feel inspired by everyone who attends them too. I have more energy, and have dropped 2 dress sizes but most importantly I feel happy in my own skin. Looking forward to my next class!

Fantastic experience: Emma has given me something that no trainer has given before. She has invested in me and my health and well-being goals. I see Emma both for Personal training and group fitness classes and every session I walk away feeling rewarded. I’m currently pregnant and have a toddler, yet still get to reach my fitness goals with Emma ensuring what I’m doing is safe while still hitting goals. Plus my toddler can safely and happily play while I train. I highly recommend both her classes and personal training session to everyone at all fitness levels.

Fantastic experience: Emma's enthusiasm is contagious and training sessions very rewarding. Would highly recommend ELF.

Fantastic experience: I cannot recommend Emma highly enough! I joined her group fitness sessions a couple of months after having my baby as I needed an extra push to lose the baby weight, and with Emma's encouragement I started seeing results really quickly. ELF classes are so varied and her clients are so friendly that I have never felt like I wanted to miss a session. Emma is amazing in the gym but the support she provides outside of the gym is incredible, she goes the extra mile ALL the time and I will be forever grateful. You would not regret becoming part of the ELF family!

Fantastic experience: I have had brilliant results from training with Emma. She is a great support and forever encouraging. I couldn't recommend her highly enough.

Fantastic experience: Fantastic fun and supportive environment! Emma's sessions show her passion for fitness and health and it empowers you to feel like you can do anything. Love coming to my weekly classes

Fantastic experience: This is the first time that I have ever committed to an exercise program. Emma keeps it interesting, challenging and fun. Terrific group of ladies who always have some fun whilst working hard to improve themselves . If you haven’t had a lesson with Emma,then you don’t know what you are missing ......

Fantastic experience: I can't recommend Emma Ladd Fitness enough. After becoming a Mum I was feeling in desperate need for some exercise and time for me. The highly experienced training and support Emma provides, friendly environment and the bonus of being able to bring the little ones if needed was perfect for me. Joining was the best thing I could have done. I continue to enjoy each class, the challenges they bring and the best part... I am feeling great and seeing results! Thanks Em!!!

Fantastic experience: Emma's classes are fantastic - every class is different (which means you are never bored) and I always feel like I have had a full body workout. The classes are small sized and the other ladies are always really lovely and supportive. Emma herself is amazing- so inspirational, motivational, supportive, enthusiastic and full of energy! The gym is really well set out, well equipped and baby/child friendly. I strongly recommend Emma Ladd fitness.

Fantastic experience: Emma provides a comfortable, supportive and motivating environment for any fitness level. Her professionalism and infectious positive personality has given me the tools to achieve my fitness goals, 10 out of 10

Fantastic experience: I’ve been training with Emma for over 18 months now as a PT client. Emma provides an environment suited to my changing needs; challenging, supportive and results driven. We work through many different training techniques and each session is never like the last, so there’s no time to get bored. Emma is an amazing trainer who loves her job. I can’t recommend and thank Emma enough for not only the physical results she’s help me achieve but for showing me that training can improve mental health and wellbeing also.

Fantastic experience: I was never the type of person who enjoyed regular exercise, until I started going to Emma's classes. She caters for all fitness levels and is always supportive. Exercising is now something I look forwards to - lots of variety, fun and a great group of women!