The Body Therapist

Fantastic experience: Rob is friendly, positive, and knowledgeable. The exercises were tailored to my specific needs and he made it interesting by varying the exercises each week. When I had some pain in my knee he was able to help me work through it and modified the exercises to suit. I enjoyed our training sessions and always felt so accomplished afterwards!

Fantastic experience: I’ve had several personal trainers over the years, but none have come close to the level of expertise and care that Rob provides. He’s not only an outstanding personal trainer but also a skilled physiotherapist, which has been invaluable in helping me with my back pain and correcting my posture. Rob developed a customized diet and workout plan tailored to my goals, helping me lose weight and build muscle effectively. On top of all that, he’s incredibly friendly, approachable, and genuinely invested in my progress. I can’t recommend him enough for anyone looking to make real, lasting changes to their fitness and health.

Fantastic experience: I love training with Rob! I came to Rob to strengthen my back (I injured my lower back) and develop functional muscles for Brazilian Jiu Jitsu. As an experienced Jiu Jitsu practitioner, he understood immediately what I needed and developed a program that has tremendously helped my Jiu Jitsu game. Ever since training with Rob, I found my performance in Jiu Jitsu has significantly improved and I became less injury-prone. We later on trained together for another 12 months to get me competition ready. He developed a nutrition plan, refined my program and pushed me beyond my limits at every session. I felt extremely good and confident with my endurance, cardio, strength and mental game at the end of the program. There were times I unknowingly injured myself, as a chiropractor/physio himself, he was able to fix me up on the spot. That made me feel really safe to be training with him no matter how hard he pushes me. I absolutely enjoyed training with Rob. Rob is your guy when it comes to PT, highly recommend!!!

Fantastic experience: Robert is actually a great trainer, he makes me feel comfortable with my current ability and helps me strive further to reach my goals. I would happily recommend him to anyone who asks.

Fantastic experience: Amazing PT who doubles as a Massage therapist. Really knows his stuff and will correct your form which was so important to me. Massage style is deep tissue and he really got into those tight muscles. Wouldn't recommend any one else for massage

Fantastic experience: Rob has been one of the best personal trainers I’ve worked with. Apart from other PTs, he really spends time to understand your goals. Rob was extremely helpful tailoring my health and fitness plan to my goals. Having someone like Rob really motivates you and provides all the necessary resources to support your health journey. I highly encourage anyone who is starting their fitness journey to join Rob.

Fantastic experience: Rob is definitely one of the best personal trainers out there! He is such a kind and supportive trainer, and has helped me become more confident in weight-lifting, learn new skills with Muay Thai and has totally optimised my form. He has a wealth of knowledge that everyone would definitely benefit from. Thanks for being amazing Rob!

Fantastic experience: Rob is excellent and knowledgeable at what he does, he is highly motivated to bring results to every individual who entrusts him with their personal physical development and recovery. Rob as helped me achieve my fitness goals by instilling drive and passion at every interaction. He has greatly helped me progress through mandatory physical gateways and prepared me for the highly intense physical aspect of my career. As an individual, Rob is incredibly likeable and relatable as he feels more like a good friend than a typical physical trainer. I highly recommend Rob to everyone who is determined to see results.

Fantastic experience: The Body Therapist is the exact perfect name to describe the quality and results I have seen in my own personal fitness and recovery. Working with Rob has been therapy to my body and helped me get fit again. I was able to have measurable and attainable goals, something that has always been a challenge for me to set in my fitness journey. I'm so pleased with the progress I've seen and look forward to the progress to come!! Thanks Rob!!

Fantastic experience: Robert is undoubtedly the best trainer in the area. I have been training with him for quite a long time now and he has an excellent understanding of my training objectives and has consistently designed my programmes that meet my aims. He strikes and excellent balance between pushing me, and making me feel i can alway achieve more than i think. Rob has also helped me determine the best diet for me and has been very helpful and informative both during and outside our sessions. Highly Recommended.

Fantastic experience: Rob is a great personal trainer who motivates you to achieve your personal goals. I recommend him to anyone who has a desire to get fitter. He makes getting fit an enjoyable experience.

Fantastic experience: Rob has worked magic on my lower back, shoulders and legs over the past 10 months. I have had other treatments done however the Physical therapy that Rob gives me along with his knowledge of personal training and rehabilitation, has abled me to return back to my sports. I wouldn't go anywhere else and I've also recommended my family members to see him too.

Fantastic experience: I've been training with Rob for 4 years now & I honestly couldn't recommend him enough. I wasn't very confident with my technique & form on lifts when I first started gym. Was quite scared to go into the weights section in the gym. Rob is extremely knowledgable, supportive & down to earth. He's educated me on how to correctly lift & how to best manage my nutrition to match my goals. My confidence in the gym has improved so much as a result. My training style has changed over the past 4 years & each time, Rob has provided me programs & nutrition guide to help achieve those goals. I've seen incredible progress in my strength & overall muscle gain (which was my main goal) He even created an at home program during COVID lockdown. He always goes above & beyond! Over the past 2 years, he's also trained me in Muay Thai & helped me learn a new skill! Rob's an incredible trainer & I would ALWAYS recommend him to anyone!

Fantastic experience: I had Rob as my personal trainer and strength and conditioning coach for 2 years. Rob is extremely passionate about his clients and has strong work ethics. Every sessions is tailored based on your needs and goals. He made a huge difference in my training regiment, and helped with my compound exercises and losing body fat. I absolutely recommend Rob as a coach and PT.

Fantastic experience: Amazing trainer!

Fantastic experience: Great personal trainer! Rob is very knowledgeable and motivating. I saw great results working with him and learned a lot! Definitely recommend

Fantastic experience: I started seeing Rob whilst I was preparing for a spinal fusion, pre and post op he has provided on going support, teaching me techniques to strengthen my body to support my spine. He is energetic, dedicated and has kept me focused. Highly recommend

Fantastic experience: Excellent Service!!

Fantastic experience: Rob’s super awesome. The best trainer I’ve ever worked with. Attentive to your needs and what works best for you. Super knowledgeable and flexible!

Fantastic experience: Best personal trainer in the hills area, highly recommend!! In just one session w/ Rob it was clear his qualifications far exceeds a personal trainer - he’s very knowledgeable in his field and genuinely cares about his clients. I really enjoy our training sessions and encounters at the gym!!

Fantastic experience: I have known Rob for 3 years and I have had a wicked experience. My body has dramatically changed in learning about technique and form when it comes to weight training and martial arts such as Muay Thai. Rob has tailored training programs to help me achieve my body goals. Over the years I have learnt so much from Rob and I would recommend him to anyone who is looking for a good Personal Trainer. He ensures that you are comfortable with the programs and helps improve your ability in strength and capability at the gym.

Fantastic experience: 10/10 Highly Recommend. Rob customised a workout and nutritional plan that was easy to follow and exceeded my expectations. Very easy PT to work with and extremely knowledgeable!