Information about F45 Training Caringbah

344-346 Kingsway
2229, Caringbah
+61406288323

Opening hours

  • sunday: 6h-10h
  • monday: 5h-19h
  • tuesday: 5h-19h
  • wednesday: 5h-19h
  • thursday: 5h-19h
  • friday: 5h-19h
  • saturday: 6h-10h
F45 Caringbah Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Services, Machines and Guided Classes

Hiit
Workout
Pump
Training
Tea
Functional Training
Functional
HIIT

F45 Training Caringbah: Opinions

4.8/5 (17 Opinions)
Luca Paolini 3 years ago

Fantastic experience: Mamma Mia! I’m having an amazing experience training at F45 in Caringbah and I love it! Thanks to great coaches Calvin, Jordan and Katie to give my days so much energy, joy and inspiration! Bellissimo, Fantastico!

F45 Training Caringbah
F45 Training Caringbah

aawwww thanks Luca, we love having your Italian energy in the studio =) thanks sooo much - see you in studio xxx

Karina Ranaldi 3 years ago

Fantastic experience: I’ve been training here now for a little over a year and I feel compelled to write this review. This has no doubt been one of the most motivating fitness gyms I have ever trained in. Their workouts are challenging but extremely effective at building strength and fitness and I’m very pleased with the results I’m seeing. I’m feeling perhaps the fittest I have ever been thanks to the support of the trainers who know exactly how and when to push us. I’m now at a point where I’m lifting heavier and hitting some incredible milestones that I didn’t think I could. My back is the strongest it’s ever been and I’m sleeping much better at night without pain and have more recently been waking without any stiffness or discomfort. The beauty about what they do here is that they provide a personalised approach to all members ensuring we’re all on track to achieving our lifestyle and fitness goals. Whilst it’s a group session, everyone is seen to and constantly being attended to regularly over the course of the session which is what I personally find contributes to our motivation levels and helps keep us accountable and returning back each time. They have really worked hard at creating a fabulous community and a welcoming environment and you feel the positive energy every time you walk in. Katie is an amazing manager and you can see she is really invested time in her team of staff as they all have a fabulous attitude whenever we present for a session. It’s also been wonderful to be able to train with my hubby and venture on this fitness journey together with the trainers continual support. They never forget conversations you’ve had with them which goes to show they care about their community of members. Thanks guys you’ve been absolutely amazing to us. We can’t recommend you highly enough!

F45 Training Caringbah
F45 Training Caringbah

Thank you so much for your kind words and review... it means sooo much to us.... we love having you and Marty as part of our community and soo glad that our trainers have been able to help you both on your fitness journey xxxxx you guys are the best xxxxxx see you in studio soon =)

Matias Jimenez 5 years ago

Fantastic experience: Great atmosphere and friendly trainers

F45 Training Caringbah
F45 Training Caringbah

Thank you for training with us - we love having you back in the studio.. you are a big part of our community=)

K F 5 years ago

Fantastic experience: Great trainers who know what they're doing and always bring a good vibe to every session without fail. I won't train anywhere else.

F45 Training Caringbah
F45 Training Caringbah

Thanks legend Kirk - we love having you in the studio.. you are a big part of our community =) thanks for always supporting us =)

Aurelien Schibli 5 years ago

Fantastic experience: One of the few places I have marked as Favourites on maps. I’m there all the time. It changed my life!

F45 Training Caringbah
F45 Training Caringbah

Thanks legend Auri - we love having you in the studio.. you are a big part of our community =) thanks for always supporting us =)

Samantha Rolley 5 years ago

Fantastic experience: The guys at F45 Caringbah are amazing! Katie and Mel are little rays of sunshine!

F45 Training Caringbah
F45 Training Caringbah

Thanks beautiful girl - we love having you in the studio.. you are a big part of our community =) thanks for always supporting us =) xx

Sophie Aitken 5 years ago

Fantastic experience: Wouldn't go anywhere else! Trainers are encouraging and bring so much energy to every session

F45 Training Caringbah
F45 Training Caringbah

Thanks beautiful girl - we love having you in the studio.. you are a big part of our community =) thanks for always supporting us =) xx

Nicole Decelis 5 years ago

Fantastic experience: The best place to start my day, the trainers are all so knowledgeable and friendly and motivating but also so fun, the atmosphere is always so fun but also a great challenge to meet your goals. One of the best things I've ever done is join f45 caringbah, I've made some really amazing new friends and have improved my fitness and strength

F45 Training Caringbah
F45 Training Caringbah

Thanks beautiful girl - we love having you in the studio.. you are a big part of our community =) thanks for always supporting us =) xx

Kristie Cloud 5 years ago

Fantastic experience: Could not recommend F45 Caringbah enough!! The studio has a wonderful energy, vibe and overall feel. The coaches are amazing and put so much energy and time into their clients. Such a fun way to exercise and get in shape and just so convenient!! Great sense of community and perfect for all ages!!

F45 Training Caringbah
F45 Training Caringbah

Thanks beautiful girl - we love having you in the studio.. you are a big part of our community =) thanks for always supporting us =) xx

Candice McMaster 5 years ago

Fantastic experience: Excellent HIIT gym! The trainers are awesome, really supportive of all fitness levels & give off a great vibe. Highly recommend.

F45 Training Caringbah
F45 Training Caringbah

Thanks beautiful girl - we love having you in the studio.. you are a big part of our community =) thanks for always supporting us =) xx

Georgie L 5 years ago

Fantastic experience: Truely an amazing training environment- friendly, supportive & worth the weekly membership cost! Katie, Mel & team have made such a positive and effective impact on my fitness goals and Lifestyle. Thanks C’Bah crew x

F45 Training Caringbah
F45 Training Caringbah

Thanks beautiful girl - we love having you in the studio.. you are a big part of our community =) thanks for always supporting us =) xx

Ellie Orton 5 years ago

Negative experience: This F45 keeps sending me spam text messages. I have replied stop multiple times and have called and left messages for them to stop but they continue to spam me. To this day, i'm still getting spam - 28 November 2019

F45 Training Caringbah
F45 Training Caringbah

Hey Ellie, we apologise for texts - there has been an issue with the system and it hasn't been removing clients when they opt out - I will make sure you are now removed =) sorry for any inconvenience we have caused you xx

Jackson Withford 6 years ago

Fantastic experience: Love the atmosphere and positive vibe of this studio! Great trainers too who really keep you motivated! Will definitely be making a return

F45 Training Caringbah
F45 Training Caringbah

Thanks so much - glad you enjoy our sessions =)

Ben Deller 6 years ago

Fantastic experience: Great positive team of trainers. Making training fun and enjoyable.

F45 Training Caringbah
F45 Training Caringbah

Thanks so much - Glad you enjoy our sessions =)

Kelly MacManus 6 years ago

Fantastic experience: Love the classes, the guys are so motivating and really push you to do your best. Tough but well worth it!

F45 Training Caringbah
F45 Training Caringbah

Hey Kelly, We Are so glad you have enjoyed your time training with us =) We will miss having your energy in the studio when you return to Ireland soon... Hope to see you back in the future =)

Karl Rowlands 7 years ago

Fantastic experience: I'm not one for going to the gym and had previously tried a lot of different ways to get back in to regular exercise. I took up a free week trial to see if it was worthwhile - I've been pleasantly surprised how supportive and welcoming the staff are. I'd highly recommend this gym regardless to your fitness level.

J H 8 years ago

Fantastic experience: Awesome Gym

Leave your opinion about F45 Training Caringbah:

1 = Poor 5 = Excellent

F45 Training Caringbah appears in the following listings:

F45 Training Caringbah appears in the following listings:

Other gyms that may interest you

4.9 (43)
Curves Caringbah
Curves Caringbah

Curves Caringbah

See address and contact details
363 Kingsway - 2229, Caringbah
+61295266691
5 (29)
S1 Training Caringbah

S1 Training Caringbah

See address and contact details
329 Kingsway - 2229, Caringbah
+61480091503
4.6 (120)
Plus Fitness 24/7 Caringbah
Plus Fitness 24/7 Caringbah

Plus Fitness 24/7 Caringbah

See address and contact details
50 President Ave - 2229, Caringbah
+61295261391
4.6 (93)
Anytime Fitness Caringbah
Anytime Fitness Caringbah

Anytime Fitness Caringbah

See address and contact details
28-30 Banksia Rd - 2229, Caringbah
+61434499557
4.9 (19)
Activ8 Health Club
Activ8 Health Club

Activ8 Health Club

See address and contact details
381 Port Hacking Rd - 2229, Caringbah
+61285440487
5 (7)
Southside Boxing Gym
Southside Boxing Gym

Southside Boxing Gym

See address and contact details
6/55-59 Willarong Road, Caringbah Waratah Park, Eton St, Sutherland Caringbah + - 2229, Caringbah
+61404036685
5 (43)
The Body Factory Gym
The Body Factory Gym

The Body Factory Gym

See address and contact details
5/21 Resolution Dr - 2229, Caringbah
+61449731295
4.7 (12)
CrossFit Inventive

CrossFit® Inventive

See address and contact details
Resolution Dr 16-18 - 2229, Caringbah
+61 411 309 884
5 (8)
Liveathletic

Liveathletic

See address and contact details
Endeavour Rd - 2229, Caringbah
+61404851158
4.2 (200)
Crunch Fitness Caringbah Gym

Crunch Fitness Caringbah Gym

See address and contact details
Sutherland Shire Industrial Estate, 32 Cawarra Rd - 2229, Caringbah
+61280888810
4.8 (146)
Gold's Gym Miranda
Gold's Gym Miranda

Gold's Gym Miranda

See address and contact details
108 Parraweena Rd - 2228, Sydney
+61295265733
4.3 (199)
Bodyfit Miranda
Bodyfit Miranda

Bodyfit Miranda

See address and contact details
522 Kingsway - 2228, Sydney
+61295316682

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.