Mind & Body Performance Newcastle

Fantastic experience: Best place for workout n meet great people

Fantastic experience: This women's only gym is something else. You not only join a gym space with all the equipment and facilities, but you literally join a sisterhood of women supporting women. All exercise levels are welcomed and thoroughly catered for by the trainers, and you'll always be cheered along by the team. The trainers are very in touch with what will work uniquely for you, including post injury and pregnancy exercises, amongst others. You'll be greeted by likeminded women who know how hard it can be to walk through that front door for the first time!

Fantastic experience: MBPN is an amazing space where you feel supported 100%. The coaches are genuine and care about each person holistically. They cater for every level of fitness and ability. I have come so far in the past 5 months. It is more than a gym, it is a little family.

Fantastic experience: A great place to not only train and kick goals but empower and support each other as you go. Ellen’s knowledge in heath, nutrition and overall general wellbeing exceeds expectations. She accommodates for ALL levels of fitness and creates an environment where you feel comfortable and encouraged with all that you do. Classes have a limit in numbers so you don’t feel overwhelmed and Ellen is able to focus on each individual to ensure correct training techniques are used. 100% recommend!!

Fantastic experience: An amazing community of women empowering women to be the best version of themselves. I have learnt so much about fitness, training, supplements and nutrition while training with Ellen. The equipment is all new and there are a variety of conditioning and strength classes. I feel so much more confident in my ability and myself overall. Thanks El, you are amazing

Fantastic experience: Coming back to a gym after having a bub was a scary thing-not being where i wanted to be fitness wise and being conscious of my body. Training with El at MBP is putting all thoughts and fears to bed. The atmosphere is so welcoming and El makes the sessions fun and challenging. It doesn't matter about what you look like,El is there to help you achieve your goals and help you along in your journey to a better you. Thanks El for all your encouragement and wisdom. You really know what you are doing and saying. 100% recommend MBP.

Fantastic experience: MBP is a holistic, supportive & fun environment for training and achieving your own unique personal goals. Not like any other gym I’ve experienced! I’ve learnt so much training with El and the team this past year.

Fantastic experience: It's such a daunting experience taking the first steps towards being a healthier, happier and fitter you but once I joined mind and body perfoance it was something I knew I wouldn't regret! Ellen made me feel comfortable and confident in my new surroundings understanding my goals and pushing me to my limits to reach them. There has been no going back from the first session with mind and body performance, it has become part of me and an obsession I never want to end!

Fantastic experience: Mind and body performance is more than just a gym, it's a supportive environment for women to empower each other to be authentic, honest and courageous!

Fantastic experience: Great place to workout. Amazing trainers and a friendly bunch to workout with. Totally enjoy it, the teams always supportive, encouraging and Ellen’s got a great positive outlook on life and knows her stuff! Love it!

Fantastic experience: A supportive and non judgemental space with knowledgeable trainers that cater for any level. I love the gyms positive vibe, the inclusive nature of each class and how I feel when training in such an empowering environment. 100% recommend!

Fantastic experience: Ellen and the beautiful girls at Mind Body Movement have had such a significant impact on my life and have helped me overcome many of my fears, develop beautiful friendships and most importantly manage my mental health difficulties with whole hearted love and support. Not only are you welcome with opened arms as soon as you step in the door on your first session, Ellen’s passion for body confidence and self love is what I love about Mind Body Movement. Thank you Ellen for all that you do and for impacting so many lives just like mine, I couldn’t have done it without you. xoxo

Fantastic experience: Joining MBP has been one of the best decisions I’ve made. Such a supportive environment. Ellen pushes you to reach your goals and helps you overcome the obstacles in your way. Would 100% recommend to anyone.

Fantastic experience: I’ve trained with Ellen at Mind and body performance Newcastle for 9 months now and absolutely love it! The space, the small group specific coaching and the atmosphere is above all! I love training in an all women environment so zero judgment around. Every level is catered too and both Ellen and Maddie know there stuff! It’s such a fun, sweaty and challenging space! 110% recommend

Fantastic experience: I have found the trainers to be friendly, supportive, understanding and very knowledgeable. I would not have been able to continue if they weren’t as passionate and wonderful as they are!

Fantastic experience: 100% guaranteed, you will not find a more supportive gym environment. Ellen is a highly knowledge trainer in both mind and body and runs classes tailored to each individual person attending. The vibe when entering the gym is unlike any other place, judgement free, fun and welcoming. If you want to feel strong, empowered and included - there honestly is no other option - MBPN is a must :D :D

Fantastic experience: A gym that is supportive, encouraging and filled with love! Doesn’t matter if you’re a beginner or an expert, there is a place for everyone!

Fantastic experience: What a beautiful gym. It’s a great environment for women of any level, because the classes are small you get the attention needed to make sure your technique is correct. The coaches and the girls that train there are all inviting, supportive and they go above and beyond to help you achieve your goals.

Fantastic experience: Only not long joined and the best decision I have made! Friendly people, a wonderful environment and amazing trainers that make it a great gym A great workout from knowledgeable trainers that know there stuff!

Fantastic experience: Ellen has created a beautiful space to train not only your body but your mind also, amazing people and trainers who genuinely care about each individuals health and well being, amazing support network and a variety of options of membership and classes. If your ready to give back to your self Mind and Body performance can help!

Fantastic experience: 5/5 trainers 5/5 workouts 5/5 atmosphere This space Ellen has created is INCREDIBLE. From small outdoor bootcamps to now this gym, she has come a long way. If you're looking for somewhere to make changes to not only your body but your mind also in a place that isn't as daunting as a gym, this is 100% the place for you!!