Information about Sour Society

Cawley Rd
3013, Yarraville

Opening hours

  • sunday: (closed)
  • monday: 6h-10h, 17h-20h
  • tuesday: 6h-10h, 17h-20h
  • wednesday: 6h-10h, 17h-20h
  • thursday: 6h-10h, 17h-20h
  • friday: 6h-10h
  • saturday: 9h-17h
1:1, semi-private and online strength coaching. Recovery space including ice bath & infrared sauna.

Services, Machines and Guided Classes

Sauna

Sour Society: Opinions

5/5 (24 Opinions)
Ellie Hargreaves 1 year ago

Fantastic experience: I've been training at Sour for about three months now and it is hands down the best experience I've ever had at a gym! Court is an amazing coach and the community she has created is incredible, I love training with such a friendly and supportive group of people. Having a tailored program is super motivating and the semi-private PT format has really helped me find my confidence in the gym. Highly recommend!

Annie Campbell 1 year ago

Fantastic experience: Sour is for baddies of all shapes, sizes, colours and everything in between! Head coach Court is the sweetest most supportive coach you can get! Court has a different outlook to training that just is so contagious and it will keep you coming back! The gym fit out itself is always so clean and tidy! Every person that walks through the door is welcomed with love and support to achieve their personal goals

Iain Campbell 1 year ago

Fantastic experience: I’ve been in and out of private gyms and public gyms all over Australia. This is the first one that’s felt like home. Such a warm welcoming safe space for everyone. Well thought out plans and group sessions to keep the mind engaged

Alex Mobilia 1 year ago

Fantastic experience: Making my first review just to let everyone know if you are thinking about joining a gym, this is the one! I have had such a fantastic experience training at Sour. Courtney and the team are the most welcoming and supportive crew I’ve come across in my many gyms over the years, and the semi private format gives you the tailored experience of personal training while still having a great community around you, and a group sweat class is always such good vibes! Could not recommend more!

Sarah Kettlewell 1 year ago

Fantastic experience: best gym ever. I have gone to many gyms over the years and nothing compares to Sour. Truly a community vibe, where your individual training needs are tailored to achieve your goals, whether it be strength cardio or conditioning it’s all available and tailored to YOU along with just being a super fun environment. I have found joining new gyms really overwhelming in the past but have felt nothing but comfortable and welcome since the day I joined. The trainers and all the members are supportive and welcoming.. all in all it’s a total VIBE.. if you are thinking about it, DO IT, you won’t regret it!

Sara Albukhari 2 years ago

Fantastic experience: Amazing experience! It was such a comfortable and welcoming space and I got a real SWEAT going.

Sour Society

Helena Raison, thank you for your praise of our friendly vibe and strength training and boxing programs. We're happy to be a hidden gem in Yarraville!

Helena Raison 2 years ago

Fantastic experience: Such an amazing gym! It’s got a really friendly vibe and great strength training and boxing programs. A real hidden gem in Yarraville!!

Sour Society

Helena Raison, thank you for your praise of our friendly vibe and strength training and boxing programs. We're happy to be a hidden gem in Yarraville!

Natasha C 2 years ago

Fantastic experience: My go to gym for group training sessions! I learn so much each time I train at Sour Society and Courtney’s teaching techniques make me feel so confident and uplifted with each exercise I do! Love this place so much

Sour Society

Natasha C, we're so glad that our group training sessions are helping you learn and grow, and that Courtney's teaching techniques are making you feel confident and uplifted.

Lucinda Prinzi 2 years ago

Fantastic experience: Sour Society isn’t just a gym but a community of like-minded individuals coming together to achieve their health and fitness goals. Coach Courtney has a heart of gold and gives extremely thorough explanations of exercises and is always close by to lend a helping hand. If you haven’t been to Sour Society yet… WHAT ARE YOU WAITING FOR?!?! They’re waiting for you!!! Big big love to the crew and all the members

Sour Society

Lucinda Prinzi, we couldn't agree more that Sour Society is more than just a gym - it's a community of like-minded individuals coming together to achieve their fitness goals. We're thrilled that Courtney's thorough explanations and support are helping you achieve those goals.

Chris L 2 years ago

Fantastic experience: Amazing gym with amazing staff!

Sour Society

Thanks so much, Chris! We appreciate your kind words and are delighted to have you as part of our community.

Rainer Villar 2 years ago

Fantastic experience: beautiful people beautiful vibes xx

Sour Society

We couldn't agree more, Rainer! Thanks for being a part of the positive energy at the Sour Society Gym.

Tayla I 2 years ago

Fantastic experience: One of the best cultures I’ve ever experienced at a gym!!! Such a cool vibe, gym is always spotless and the classes are nuts! Big shout out to coach Court for being so empowering and supportive!

Sour Society

Tayla iakovidis, we're honored to hear that you consider us to have one of the best gym cultures you've ever experienced, and that you enjoy our classes and coaching from Coach Court.

jonathan yau 2 years ago

Fantastic experience: this gym is sick, its got the best vibes and i had so much fun there!

Sour Society

Jonathan Yau, we're so glad you had a fun and positive experience at our gym, and that our vibes are the best.

Annika Anderson 2 years ago

Fantastic experience: This is such a fabulous gym - warm, welcoming atmosphere, small tailored classes, fabulous coaches who are really invested in seeing you improve (no matter where you’re starting from!). They saw me through pregnancy and out the other side, making modifications to accomodate that plus any injuries. I can’t recommend Sour highly enough. If you’ve been thinking of trying it, do it! You won’t regret it.

Sour Society

Annika Anderson, thank you for your enthusiastic recommendation of our gym and coaches. We're honored to have helped you through pregnancy and beyond, and we're always here to support you.

Jessie LL 2 years ago

Fantastic experience: Love it!

Sour Society

Thanks for your kind words, Jessie! We're happy to have you as part of our

J L 3 years ago

Fantastic experience: Great classes. Great instructors. I suffered from a persistent popping shoulder and Kayla (the instructor for the technical boxing class) showed me the right technique that made the pain go away. I honestly can't recommend this place enough to anyone looking to improve their fitness and overall health :)

Sour Society

Thank you, J Lee! We're thrilled to hear that Kayla was able to help alleviate your shoulder pain and that you're enjoying your workout at Sour Society. Keep up the great work!

Teejay Bui-Mata'afa 3 years ago

Fantastic experience: This place is such a vibe!!! Not your average gym. I signed up straight after my first session. I feel very at home here, it’s not often you feel that way about a gym. There is a great variety of classes - awesome blocks to work on progression, the timetable is flexible and best of all the coaches are amazing. Love the sessions with Courteney and Dani. They are supportive and care about your form and making sure you have an effective workout!

Sour Society

Teejay Bui-Mata'afa, we're thrilled to hear that you feel at home at our gym, and that you love the variety of classes and coaching from Courtney and Dani.

Dominique Duffus 3 years ago

Fantastic experience: Sour is truly the best place to train! You can tell Courteney is so invested in and dedicated to coaching us to be the best, most confident versions of ourselves. I look forward to every session ☺️

Sour Society

Dominique Duffus, thank you for your kind words about our dedication to coaching and helping our members become the best versions of themselves. We look forward to every session with you too!

Nicole Monsoon 3 years ago

Fantastic experience: I just love the vibe of this gym! From the moment you walk in you’re welcomed with a whole lot of enthusiasm and funky cool tunes. Courtney’s PT sessions are so frickin awesome and she actually makes working out fun and engaging. She catered a session with myself and my daughter to suit our individual needs and goals. Sour Society is the business for a modern day workout ️‍♀️

Sour Society

Wow, Nicole! Thanks for your awesome review. We're thrilled to hear that you and your daughter are enjoying our personal training sessions and that you love the vibe of our gym. Keep up the great work!

Maddison Savvidis 3 years ago

Fantastic experience: Awesome experience, would highly recommend Courteney as a coach, awesome space and such a positive vibe all round.

Paul Baker 3 years ago

Fantastic experience: Best coaches, best trainers, in a little industrial section of Yarraville so parking unlimited and no traffic! Wicked classes and can do your own thing as well as have all the equipment and boxing / kickboxing facilities ❤️

Sour Society

We're so glad to hear you're enjoying our gym classes and facilities, Paul! Thanks for your awesome review.

Hoang Dang 3 years ago

Fantastic experience: Courteney is an incredible woman and trainer. She brings her wealth of knowledge and ‘can do attitude’ to every training session. The space she has created is fun and welcoming, each session is different and progressive. You end up feeling great and have many good chats!!!

Sour Society

Thank you for your kind words, Hoang! We're happy to hear that Courteney has been a great trainer for you and that you're enjoying your time at our gym. We think she's pretty amazing too!

Amy Atkinson 3 years ago

Fantastic experience: Courtney has been so warm and welcoming since deciding to get back into personal training. Courtney is so supportive and has a great ability in turning something that I was nervous about starting again into something I look forward to!

Sour Society

Thanks for sharing your experience, Amy! We're thrilled to hear that Courtney has been supportive and helpful in your personal training journey. Keep up the awesome work!

Kristen Baldassarro 3 years ago

Fantastic experience: The care and want to see you achieve is beyond my expectations! An amazing session this time and every other!

Leave your opinion about Sour Society:

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Sour Society appears in the following listings:

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