CrossFit^® Metal Therapy

Fantastic experience: I've been going to Metal Therapy for over a year, and I can confidently say it's the best CrossFit gym I've been to in the last 5 years of my fitness journey. Gab, the owner, is an absolute gem His patience, attention to detail, and personalized coaching make every session productive and enjoyable. He truly cares about helping you reach your goals, no matter your fitness level. Matter of fact all coaches are amazing at the gym! The gym itself has an incredible vibe, with a fantastic community of people who are not only great to train with but also fun to hang out with. Metal Therapy has something to offer for everyone, whether you're a beginner or experienced in CrossFit. I highly recommend giving it a try—you won't regret it!

Fantastic experience: Had a fab session with Gabs and the Metal Therapy crew this morning! Travelling for work and thought I’d get a session in and it lived up - good tunes, awesome coaches and equipment/space! Couldn’t recommend these guys more

Fantastic experience: Metal Therapy has been the best CrossFit I have been to after 5 years of doing this sport. The coaching is exceptional, with great focus on technique and a real holistic approach for longevity in the sport. The community has been amazing, we have made so many friends and it has really given us a great quality of life. This CrossFit is great for beginners and advanced as they really cater to all levels and needs. The most my CrossFit has improved has been at Metal Therapy, thanks to their expertise and all the movements I used to dislike are now my favourite. I have made more progress here than anywhere else and I am actually achieving my goals after many years of trying. It is a great friendly environment I would recommend it to anyone.

Fantastic experience: Great service

Fantastic experience: Best gym in Melbourne! I travel an hour to work out here whenever I can! It’s worth it!!

Fantastic experience: A great space, well equipped and even coffee on site post workout. Gab and the team very welcoming and also took time to give me tips/coaching which is my experience; is unusual for a drop in. Definitely worth a visit next time you’re in the area.

Fantastic experience: I loved it here. Felt so relaxed and welcomed. Space for the kids is a big winner for me. Owners are lovely and coaching is great. Really supportive members, very clean and good equipment. Programming was good too. Thanks guys.

Fantastic experience: Really great crossfit box, Gab and Logan ate wonderful coaches and only want u to progress and be better , great expérience

Fantastic experience: Great place to work out with other people with similar interest

Fantastic experience: Sooooo welcoming and inclusive and very professional

Fantastic experience: Love it ❤❤❤

Fantastic experience: Great gym all round, Gab and Logan are extremely friendly and helpful, good for beginners and people trying to improve there CrossFit techniques and overall fitness

Fantastic experience: Great place to train; Good quality equipment, great trainers and a very welcoming environment for newcomers. Highly reccomend

Fantastic experience: The coaches are what makes this place amazing. I've learned so much and they are endlessly patient. It's a great community and working out together is great too.

Fantastic experience: Great place to train! Really knowledgeable coaches. Would highly recommend to anyone and everyone!

Fantastic experience: Great gym, very friendly staff and members. The owner gab and his trainers are very thorough with proper lifting techniques which is important

Fantastic experience: Humble, excellent, and really helpful coaches!! They know and like what they're doing, they make the difference!!. amazing people around; crazy and focused workouts everyday!!! Gracias Gab and Logan

Fantastic experience: Been training here for 5.5 years and still love it. So much variety between each class! Coaching is next level, facility is great and the vibe is inspiring and what keeps you coming back for more! Highly recommend!

Fantastic experience: If you are after top notch programming delivered by experienced coaches who are completely invested in making you stronger and better, this is the gym for you. The community are fun, supportive and always push you to do your best.

Fantastic experience: Metal Therapy is a welcoming gym with the friendliest coach's. Gab and Logan know what they are talking about with technique and will teach you how to lift weights safely. I recommend coming down and giving it a shot, I didn't regret it.

Fantastic experience: Amazing facilities, a genuinely friendly, welcoming and inclusive atmosphere. The coaches are A1, with a big focus on solid technique and helping each and every member reach their goals. Would 150% recommend to anyone looking to try CrossFit or just looking to switch gyms.

Fantastic experience: Have been at CFMT (Crossfit Metal Therapy) since the beginning, when Gabriele open his doors back in 2012/2013. Since then CFMT, has grown into one of the best well rounded Crossfit boxes going around. With extra attention to proper form and technique; Me as an athlete have only gotten better, fitter and stronger. If you are looking for a gym; That has expert coaching, (with coaches that pay attention to detail), an atmosphere that can push you to your goals, drive you to your limits, and have an absolute blast while doing it. Then this is the place for you! The sense of community around this place, will make you want to comeback, with everyone there positivity charging you to move forward!

Fantastic experience: Great community, with all ages and people from all walks of life. Gab & Logan both are fantastic coaches with a focus on achieving members goals and improving their fitness and health. I have been doing Crossfit close to 10 years now and joined Metal Therapy around 2 years ago and it's great to see the progress i’ve made over this time. The facility itself is top notch with all the necessary equipment and the programming is fun and challenging too. Highly recommend for anyone who is new to crossfit and also to experienced crossfitters.

Fantastic experience: I’ve been coming to CrossFit Metal Therapy for the past 5 years and it’s the supportive community, awesome personalities and the encouragement and positive attitude of the coaching team in Gab and Logan that keep me rocking up. Despite joining as a CrossFit newbie and loving it, the past 12 months have been the hardest personally but best within the box which has become my safe haven. Owner and head coach Gab reached out at my lowest and brought me in for 1:1 coaching in his 12 week strength program and I haven’t looked back. Hitting PB’s regularly and a focus on form over weight, Gabs supportive coaching style has given me the confidence and platform to pursue Oly lifting and my most feared moves as my new focus and into 2023. Thanks Gab for making an impact! ️‍♀️

Fantastic experience: CrossFit Metal Therapy is by far my favourite crossfit gym. It is full to the brim of great people who will encourage and push you everyday. Gab and Logan are both so knowledgeable and produce programming that leads to measurable improvements. Their programming suits everyones fitness ability and has plenty of variety. MT has both Olympic lifting and CrossFit to ensure its athletes are well rounded and have a solid foundation. I recommend MT to anyone who is looking to improve their fitness, technique and strength whilst also enjoying the social/fun side of Crossfit!

Fantastic experience: What an awesome gym. From the moment I walked through the door Gab and the Mt family welcomed me with open arms. Having done cf for quite a few years I was amazed at how many bad habits they picked up and corrected for which I am extremely grateful. Great community with lots of awesome events. Also very welcoming to kids and as a parent who loves to train one of the best things is having a gym who supports this

Fantastic experience: Gab,Logan and everyone at CFMT are very welcoming and friendly. The focus is on great technique with many tips making sure I do things properly. They have been so helpful, patient and encouraging with me coming back from knee surgery and always offer adaptions and scaling so I can still do a safe fun workout at my level.

Fantastic experience: I spent a week at CFMT and it was a great experience. The most important aspect of a CrossFit box to me is community and they definitely have that. Everyone is very supportive of one another. Gab and Logan are amazing coaches and gave me really great feedback that improved my form in a short time and encouraged me to try new skills. Couldn’t recommend Metal Therapy enough!

Fantastic experience: Great training facility! Gab and Logan are fantastic coaches - very attentive and put significant effort in making sure form and technique are correct. Great bunch of supportive people to train with in the group classes. I definitely recommend Metal Therapy to anyone looking for a new challenge and wanting to get fit! Dave

Fantastic experience: We made the shift to Metal Therapy earlier this year after moving to the West and I can honestly say this is the friendliest and most welcoming gym I've been a part of. Gab and Logan are both amazing coaches and make every workout so much fun. Coming from a physio background, I have been very impressed with their ability to modify workouts for every level and would recommend this gym to anyone.

Fantastic experience: Great workout as always. Great vibe and awesome coaching!!!

Fantastic experience: CrossFit Metal Therapy became my second home while living in Melbourne! The community are awesome, programming is top notch and I became the fittest I’d ever been at MT. After moving to a smaller town I’ve struggled to find a CrossFit as enjoyable and upbeat as MT. I look forward to my drop ins whenever I’m in melbs!

Fantastic experience: Gab and Logan are the best coaches! As someone new to CrossFit, my nerves were quickly put at ease with their highly attentive support. Gab goes out of his way to make sure you're looked after in every session, and not to mention each class is full of laughs. Such a friendly and welcoming atmosphere overall. Walk away smiling and look forward to coming back each day. You're in good hands with CrossFit Metal ☺️

Fantastic experience: Great Gym! I have been a member for just over 12 months and the team at Metal Therapy have been amazing. They are extremely thoughtful and proactive in their support of your goals in the short and long term. The facility has up to date equipment and is extremely clean and well looked after and the community are welcoming and friendly.

Fantastic experience: If you are looking for a supportive, fun crew to train with, Metal Therapy is the place!! I’ve always been wary of CrossFit, but with Gab & Logans coaching I’m the fittest, strongest & healthiest I’ve ever been. They are top notch coaches with a real passion for encouraging & getting the most out of their members. Their programming is varied, well structured, it encourages you to push hard, but also has the option to scale as needed. I highly recommend giving them a try, you won’t regret it

Fantastic experience: Dropped in to CrossFit Metal Therapy on a recommendation from a friend who's a member and boy am I so glad I did ! Was made to feel welcome by everyone from the moment I walked in. Gab and Logan are amazing coaches and regularly go around the class providing assistance and encouragement. The programming is awesome and the facilities and equipment are top notch. Doesn't matter what level you are at, everyone is treated equal and catered for. It is safe to say that my 'drop in' will turn into a regular attendance. Great community and vibe. Thanks for a great workout Team and look forward to coming back really soon :-)

Fantastic experience: Metal Therapy is an incredible community of folks from all walks of life striving to meet their health and fitness goals. The coaching is outstanding and the community extremely friendly and supportive. Not only will you make some great friends here, but you will be amazed at what your body is capable of, and how much looking after your fitness impacts all aspects of your life.

Fantastic experience: Ever since I joined Crossfit Metal Therapy, I’ve learnt so much about becoming a better version of myself both mentally and physically.

Fantastic experience: Training with Gab at Metal Therapy has taught me a range of functional movements I never thought I could achieve. He brings a positive energy which encourages you to go to new heights. Gab and the team make fitness and training fun and have built an encouraging community that push each other forward.

Fantastic experience: I have been training with Gab now for 12 years. He has created a mini community at Metal Therapy. We all love training together and supporting each other. The coaching is all about form over reps. You will gradually get stronger the right way. So come and join the crazy train, have some fun, sweat plenty, work hard and get the results. You will wonder why you didn’t join sooner .

Fantastic experience: Great place to train. The coaches are excellent, focusing on technique over reps and very encouraging. Great community. Spotless, spacious and well equipped. Don't believe the urban myth that you have to be fit before you join crossfit. Starting out you'll do an elements program of 4 x 1 on 1 sessions with a coach to get your lifting technique dialed in.Then the real work starts...

Fantastic experience: Crossfit Metal Therapy is an amazing gym that I am proud to be apart of. The coaches are super friendly and very knowledgable while working with you to achieve your goals. The community that has grown here has been super inviting to all new people (including myself not long ago). The atmosphere that the coaches and other members create is one that is fun, vibrant and welcoming. I look forward to seeing my progress continue in the years to come with the support of the coaches and other members.

Fantastic experience: The coaches at Metal Therapy CrossFit are supportive, encouraging and technically advanced. They're ability to clearly communicate the techniques and continually develop all members at every experience level is fantastic. They have fostered a gym environment with a dedicated, open and welcoming membership. The members are supportive and encouraging and reflect the ethos the Gym strives towards.

Fantastic experience: The coaches at Metal Therapy CrossFit are friendly and supportive and really take the time make sure that you get the best out of each work out. They focus on getting your technique and movement correct so that you can get the most out of yourself. The people are supportive and encouraging. Great people, great community.

Fantastic experience: Great coaches and community. Love it here and it's great to have coaches who put time into helping you improve!

Fantastic experience: Crossfit Metal Therapy is a great gym with enthusiastic and knowledgeable coaches. The programming is designed to improve aerobic capacity, strength and gymnastics skills. I have been going here for a year and I am the strongest I have ever been. The box is filled with friendly people making it a great atmosphere to work out in.

Fantastic experience: Great work outs taught by awesome teachers, highly recommend for anyone who wants to test themselves with CrossFit! Thanks coaches!!

Fantastic experience: Great box with clever programming, welcoming coaches and a good local crew! The equipment is all in great condition, updated frequently. I don't know many gyms that go out and buy a full set of new Rogue Echo bikes during a lock down. Couldn't recommend this box and its coaches any more for beginner to advanced, the programming is extremely flexible.

Fantastic experience: Awesome place for CrossFit

Fantastic experience: CF MetalTherapy is a specialised Crossfit Box. It is the place to go if you want to work on improving your CrossFit technique and your mobility regardless of whether you are an old guy who likes 80s tunes, a new starter or a seasoned athlete ! Gab and Logan are great coaches and there is a great community there as well. (You will learn heaps and might even change your taste in music) You will improve your performance with these coaches...

Fantastic experience: Amazing box!! Amazing coach! Helped me through the 20.5 open and even made me delicious coffee! Super friendly! 5*

Fantastic experience: Amazing coach! Super friendly and welcoming! Helped me smash the 20.5 thanks again for the coffee! Legend!

Fantastic experience: Great professional setup

Fantastic experience: Great couple of days dropping in at Metal Therapy. Coaching was great, energetic and encouraging. 2 great WODS that pushed you. Excellent setup of the gym.

Fantastic experience: I wasn't entirely sure what to expect of a CrossFit gym when I started a couple of months ago. It's turned out to be a fantastic experience. Wonderfully supportive staff ( thanks Gab and Logan for being so welcoming and patient ) and the community feel of the groups is uplifting every time. There's no judgement, no bravado, just a will to move forward, get stronger and improve day by day, session by session. If you're considering this, give it a go, you won't regret it!

Fantastic experience: If I knew that crossfit was going to help me in my day to day movement, but also with mountain biking and martial arts - then I would have started much sooner! There is something different about Gabriel, maybe because of his angelic name, but his unebbing encouragement to continue moving forward and become the best version of yourself makes training with these guys addictive!

Fantastic experience: I love coming here! I have spent so long looking for a place like this! Great atmosphere and EVERYONE makes you feel welcome and encourages you to do better. The coaches are very technique focussed which is super important, they make sure you are doing everything correctly and safely at all times whilst still progressing and having fun. Amazing!

Fantastic experience: Best ever training experience I have ever had

Fantastic experience: I love coming here! I have spent so long looking for a place like this! Great atmosphere and EVERYONE makes you feel welcome and encourages you to do better. The coaches are very technique focussed which is super important, they make sure you are doing everything correctly and safely at all times whilst still progressing and having fun. Amazing!

Fantastic experience: A fun and friendly box, with highly dedicated coaches that strive to teach good form and technique. I highly recommend Metal Therapy

Fantastic experience: This place is amazing. If your a beginner or experienced you will get the perfect work out here. It’s very hard and you always need to push yourself but you feel fantastic afterwards. Beginners are closely coached by the highly experienced staff and the experienced people are always hard at work trying to beat their own PB’s. The gym is highly motivating and full of friendly people. I can’t recommend the place any higher! Thanks to Gab for all the hard work.

Fantastic experience: Fantastic Crossfit Gym with an unparalleled friendly culture. This place will get you addicted to working out and feeling better than ever!

Fantastic experience: Very big and nice CF gym. Gabriele the super coach is a very good person ! If you stop by, enjoy ! Box is gorgeous and super clean. The REAL CrossFit.

Fantastic experience: As a beginner i had concerns about joining a crossfit program but the coaches were fantastic. They really take the time to ensure your technique and movements are working properly. And also understand how your body reacts as you go through the paces. The gym is also great with good facilities.

Fantastic experience: Everyone is so welcoming. The set up is spacious and new. Gabriele is a great coach, his attention to detail, knowledge, experience and ability to explain correct technique has helped me to expedite my fitness in ways I never thought I could.

Fantastic experience: A fun and friendly box, with highly dedicated coaches that strive to teach good form and technique. I highly recommend Metal Therapy

Fantastic experience: Love love training at Metal Therapy!! The coaches are knowledgeable and dedicated, the members are friendly and welcoming! Do yourself a favour and come see what your missing out on!!

Fantastic experience: Crossfit Metal Therapy is the best box in Melbourne. When I first joined crossfit I was scared because everyone told me I would hurt myself. But the coaching provided at Metal Therapy is second to none. The coaches are always making sure out technique is correct and that we are staying safe while getting the most out of our workouts. The people who go there are amazing too. Such a sense of community, always encouraging and cheering each other on. I feel like I have gained another family. If you are looking for a crossfit box that will challenge you, get you results, give you a great community and make you feel cared for, then look no further!

Fantastic experience: When I moved back to Melbourne, I did trials at about a dozen boxes. Metal Therapy stood out for me. Great CrossFit programming. Great Oly Lifting classes. The coaches are knowledgeable and approachable. The community here is second to none and the facilities are excellent with tonnes of equipment for our WODs. Thanks Gab and the team! It's an amazing place to train.

Fantastic experience: Been going here for a year would recommend 10/10.

Fantastic experience: Great coaching and a friendly and welcoming environment for all abilities!

Fantastic experience: Great coaching, amazing atmosphere and alot of PB's. A place where I feel welcome every day. Wont go to any other box, ever again! <3

Fantastic experience: Friends. Coaching. Community. Fun - That's what CrossFit Metal Therapy is all about! I joined Metal Therapy about 4 years ago after moving to the area. The coaches are supportive and great role models for anyone wanting to reach fitness goals. The sense of family spirit among the members means you're welcomed from day one. I LOVE Metal Therapy!!

Fantastic experience: First box I've ever been and it's an amazing experience ! Coaches are really great, it's a pleasure training at Metal Therapy. Atmosphere friendly and welcoming!

Fantastic experience: The coaches are really helpful and teach proper form and go through progression movements. The coach also practices what he preaches

Fantastic experience: The best one I tried in Melbourne ! Coaches are very gently, take care of everyone and provide good explications. Programmation is very smart Thank you !

Fantastic experience: The culture and atmosphere is second to none. I love training at Metal Therapy...results speak for themselves!

Fantastic experience: I’ve been with metal therapy a year now , it’s such a warm and friendly community great gym , fantastic coaches , and I have to say with all the CrossFit gyms I trained before I never come across such a clean and organised gym like metal therapy it makes it such a pleasant place to train.

Fantastic experience: Love love training at Metal Therapy!! The coaches are knowledgeable and dedicated, the members are friendly and welcoming! Do yourself a favour and come see what your missing out on!!

Fantastic experience: Welcoming community, fantastic programming and coaching, safety first and ego free environment. Absolutely fantastic place to train, learn and get strong and fit.

Fantastic experience: One of the more friendly and professional gyms i have experienced, great coaches and great members with the right attitudes make the grind all the more enjoyable. It never gets easier which is a credit to programming. Well worth a try/visit

Fantastic experience: Excellent gym, very friendly atmosphere, and top class coaching.

Fantastic experience: Awesome gym. Great coaches. Encouraging community. Good environment!

Fantastic experience: Love the lifting, the workouts, the people and the laughter. I wouldn't want to be anywhere else.

Fantastic experience: CrossFit was a little intimidating at first, but Metal Therapy is so increadibly warm and welcoming. I’ve been training here for a little over two years, and have massively improved my strength, fitness and confidence. The coaches are amazing, and the community make training the best part of my day. Highly recommend CrossFit Metal therapy!

Fantastic experience: Great crossfit box with the best programming and coaching I've found to date. I've been to another 5 boxes and this place by far has the best atmosphere, coaches and programming by far!

Fantastic experience: After a little over a year of training at Metal Therapy, I still attend each class with the same amount of enthusiasm and excitement as I did when i first joined. The coaches are passionate and dedicated, the programming is intense and challenging, the members are like family and seeing them achieve goal after goal is the biggest drive to want to do better. I couldn't recommend it enough.