Information about Yoga with Sony
2767, Sydney
Opening hours
- sunday: 6h-21h
- monday: 6h-21h
- tuesday: 6h-21h
- wednesday: 6h-21h
- thursday: 6h-21h
- friday: 6h-21h
- saturday: 6h-21h
Our comment from FitFit Australia about Yoga with Sony:
Welcome to Yoga with Sony, a vibrant and inclusive yoga center in Australia. Sony, the instructor, is renowned for her passion and dedication to teaching, ensuring a personalized experience for each student regardless of their fitness level. Many participants have praised her for her exceptional knowledge and ability to tailor the sessions according to individual needs, making her classes both enjoyable and effective.
Highlights of Yoga with Sony include:
- Supportive environment that caters to various physical abilities, including those with disabilities.
- Challenging and refreshing classes designed to improve flexibility, strength, and overall well-being.
- Immediate benefits observed from sessions, such as pain relief and improved mental clarity.
- Warm, inviting atmosphere that makes each class feel special and relaxed.
- Clear instructions and individual attention during exercises, enhancing the overall learning experience.
Clients have expressed their gratitude for her kindness, patience, and the encouraging nature she brings to each class. From individuals seeking to relieve stress and improve their physical health to families enjoying yoga sessions together, Sony has created a delightful community that cherishes the benefits of yoga. Yoga with Sony is highly recommended for anyone looking to enrich their yoga practice and foster personal growth.
Services, Machines and Guided Classes
Yoga with Sony: Opinions
Fantastic experience: Sony is very good with people that have autism. She takes a lot of care in providing the support required for the yoga exercises.
Fantastic experience: I have been attending Sony’s classes for the last 2 years. Sony is unreal, her knowledge in the field is excellent. She is always challenging us. attending her classes with her dedication to teach us the poses in a correct way has helped me exercise, which I have never been able to do.
Fantastic experience: I have been doing one-on-one Yoga with Sony for over a year. She is brilliantly knowledgeable with what she teaches and helps me towards my individual goals. She is the lovliest lady! So gentle, patient and encouraging. I always come away from her session feeling so relaxed. It's been helpful for my body and my stress levels! Highly reccomend Yoga with Sony! You won't be disappointed!
Fantastic experience: Sony has a beautiful heart and makes you feel very welcome , her classes make you feel so refreshed with your mind and body I would highly recommend her to everyone
Fantastic experience: Great yoga teacher, able to adapt and accommodate according to your fitness level! Create a very friendly environment :) Highly Recommend!
Fantastic experience: Highlight of my week! Sony is a very patient and knowledgeable teacher who will help you reach your fitness goals. Highly recommend her classes to everyone.
Fantastic experience: Sony is an excellent Yoga instructor and a lovely lady. You really benefit physically and emotionally from doing her yoga classes. She is extremely professional in her teaching, paying particular attention to the individual needs of each student.
Fantastic experience: Thanks so much Yoga with Sony for an amazing Yoga session for the Odia community members in Australia. You were really nice and your instructions and communication was very clear. All our community members loved the session and we would love to have another session with you soon. The Asanas and workouts were really Good. Thanks a lot :)
Fantastic experience: Sony is a very dedicated and accomplished yoga teacher. She is mindful of each individual’s physical capacity and tailors her teaching accordingly. She explains and demonstrates each asanas in easy to understand style and language which benefits the student immensely. Her online tutorial is also a very useful addition. I have found her classes a very rewarding experience and recommend her highly
Fantastic experience: Sony is a really great yoga instructor and her classes are really good .She is very attentive to each one in the class and give enough feedback .Would highly recommend Yoga with Sony.
Fantastic experience: Great experience, friendly people, attentive instructor. Definitely recommend
Fantastic experience: Would definitely recommend anyone who's interested....Sony is such a beautiful person n wonderful instructor
Fantastic experience: Thank you Sony for teaching Yoga to PLR team at Parramatta. We always look forward to our Monday classes.
Fantastic experience: Yoga with Sony has been really good for me she is a wonderful teacher. She is very caring and kind and patient to my disability.
Fantastic experience: Sony is a life changer!! I cannot say enough good things about her. I look forward to my yoga classes each week and I feel so good after each classes . Sony personalised the postures according to the students requirements and she does the best she can to focus on the needs of each of her students. My concern is my shoulder pain and i have spent considerable amount of money on masseurs, chiropractors and physiotherapy to only find temporary relief. My pain is now slowing going away and am having much better sleep. I have done yoga before but nothing compared to what Sony introduced me to. she is very welcoming and Friendly, highly recommended, she is simply fantastic!!
Fantastic experience: Yoga with Sony is an amazing experience. She is a teacher who is very passionate about her job and very particular about correct yoga postures. Very charming behaviour, I’m thankful to her for yoga she taught me which helped me in many ways. Even she is a very good teacher for teaching basic French which my kids are enjoying learning from her.
Fantastic experience: Sony is very charming and passionate yoga instructor who makes her student experience meditation to the utmost . I love practicing yoga with her as she works on individual with full attention and exudate all its benefits!!! The ambiance of studio is really warm and relaxing.
Fantastic experience: I like the way she teach to us.
Fantastic experience: Yoga with Sony is amazing. My Husband and I have been attending Yoga with Sony for a while. Sony's teaching style and her ability to understand and accomodate her students ability is exceptional. We have benefitted a great deal from her sessions and it is so fun. We have no regrets travelling the distance to attend her lessons. Keep up the great work Sony!!!
Fantastic experience: Sony is an amazing yoga teacher. She is kind, warm and very passionate about yoga. I have severe shoulder and neck pain and have highly benefited from her classes and her motivation. She is great with kids too and makes her class so enjoyable that kids love coming for yoga :). Om
Fantastic experience: My husband and I have been going to Sony's yoga for quite a while now and absolutely love it. Sony makes our time with her so much fun and its fantastic to see the results in our energy and flexibility.
Fantastic experience: My teacher is very kind in a small class. It makes you feel interested in yoga because Sony can guide each other properly.
Fantastic experience: Since I have started yoga with Sony I feel so relaxed and also improved my flexibility .My back pain has gone.I will recommend her to anyone as she's the best yoga teacher I have met.She brightens the room with her smile and really look forward my classes.
Fantastic experience: Sony's yoga class is amazingly effective. I have already improved my posture, flexibility and strength from the second class. Sony is very encouraging when it comes to challenging poses, she pays attention to the body alignments making sure that you are doing it correctly to avoid injury. The meditation is just as good. You are totally refreshed and revived. Looking forward to our next class!
Fantastic experience: Warm and cozy are the best way to describe Sony's classes. Her smile and warmth light up the room and you feel at complete ease. She is truly one of the best yoga teacher I have ever practiced with and I learn so much from her classes. She truly embodies the entire Yogic experience and I recommend anyone starting yoga for the first time, attend one of Sony's classes. She will make you fall in love with Yoga.
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