Information about Project Fitness Sydney

97 Queens Rd
2046, Sydney

Opening hours

  • sunday: 8h-11h
  • monday: 5h-12h, 15h-20h
  • tuesday: 5h-12h, 15h-20h
  • wednesday: 5h-12h, 15h-20h
  • thursday: 5h-12h, 15h-20h
  • friday: 5h-12h
  • saturday: 6h-11h
A Results Driven Personal Training Gym where the only Project We Focus on is You! Our Personal Training Studio located in Five Dock, right on the border of Concord & Canada Bay - is a results focused, friendly and supportive environment, helping all to achieve their health and fitness goals. Our Trainers are all qualified and experienced in Weight Loss, Toning, Strength & Conditioning. Our one-to-one Personal Training Gym also offers Group Class access, Gym Use and Access to our very own online training plaform. All the necessary tools to keeping you on track towards your ultimate result!

Our comment from FitFit Australia about Project Fitness Sydney:

Project Fitness Sydney offers an exceptional fitness experience, blending a supportive community with top-notch facilities. With knowledgeable trainers who genuinely care about your progress, you'll receive tailored workouts that challenge and motivate you. Here are some key highlights from member experiences:

  • Amazing Trainers: The staff is friendly, approachable, and equipped with a wealth of knowledge, ensuring you feel supported and encouraged throughout your fitness journey.
  • Inclusive Environment: Whether you're a beginner or a seasoned athlete, Project Fitness is welcoming to all, making it a comfortable space for everyone.
  • Tailored Programs: Trainers work closely with members to create personalized workout plans that cater to individual goals and needs, pushing you to achieve more.
  • Positive Atmosphere: Many users mention the motivating and friendly vibe that fosters a sense of community, making workouts enjoyable.
  • Variety of Classes: From personal training sessions to group classes, there's something for everyone, including specialized training for individuals with injuries or disabilities.
  • Spotless Facilities: The gym is always clean, well-organized, and equipped with a wide variety of machines for both cardio and strength training.

While members have suggested more structured tracking of progress, the overwhelming sentiment is one of gratitude and satisfaction. Project Fitness Sydney is highly recommended for anyone aiming to reach their fitness goals in a fun, engaging, and supportive environment.

Services, Machines and Guided Classes

Fit
Training
Personal Training
Toning

Project Fitness Sydney: Opinions

5/5 (42 Opinions)
James Fisher 4 months ago

Fantastic experience: Amazing trainers, first-class facilities

Daria Shelahaeva 5 months ago

Fantastic experience: I’ve been enjoying this gym so far. Everything is tailored to your needs. Trainers are unbelievably flexible there. I really love Michael’s approach to training, as he is very knowledgeable and wants you to improve each session. We’ve made some good progress together, I am so happy he is taking my needs seriously. The only thing I could suggest overall is maybe trying to push clients even harder and write things down, so that we are sure we progress and do not start from the beginning each session.

Laurentiu Burcã 5 months ago

Fantastic experience: wonderful team

Janu G 5 months ago

Fantastic experience: I love working with Jordan at Project Fitness. He makes working out fun, and he really listens to what I want. He's also fantastic at pushing me beyond my comfort zone and helping me discover what I'm truly capable of. If you're looking for someone to challenge you, Jordan is your guy. Highly recommend!

Sunny Bansal 6 months ago

Fantastic experience: Awesome atmosphere with amazing and friendly trainers. They do a great job in keeping you motivated and happy. I train with Josh and he is simply outstanding, he trains you like he is a friend and considers every tiny detail of mine like his own.

Kalyani Subramaniam 6 months ago

Fantastic experience: I can honestly say going to PF is an amazing experience. The friendly and welcoming staff made me feel comfortable from my very first day. The staff are always supportive, making it feel like a community rather than just a place to work out. The workouts are challenging yet fun, and there’s always a good energy in the classes. I really appreciate how the dedicated trainers check on your progress and encourage you during training sessions and classes. It keeps you motivated and on track. No matter your fitness level, you always feel supported. I highly recommend this gym to anyone looking for a positive and motivating environment to work on their fitness goals .

Maryanne Barbanera 6 months ago

Fantastic experience: The trainers deserve 10 stars, they have a wealth of knowledge and have helped my boys individually reach personal goals. They know how to push the limits safely all whilst keeping them motivated and having a great time in a safe environment ✨

Jordan Perez 6 months ago

Fantastic experience: Great gym, great facilities, even better people

Peter Georgelos 6 months ago

Fantastic experience: Highly Recommend! Project Fitness is hands down the best personal training gym I’ve ever been to! From the moment you walk in, you’re greeted with a positive and motivating atmosphere. The trainers are incredibly knowledgeable, supportive, and truly care about helping you reach your fitness goals.

Cristina Profilio 6 months ago

Fantastic experience: Finding a a place that you can exercise when you have a disability and are very self conscious is almost impossible. I’m so glad I found Project Fitness! They cater for every age group and specifically focus training and exercise for people with injuries and disabilities. I’ve found more than a place to exercise - the trainers are all amazing, knowledgeable and have extensive experience. They challenge you and take the time to get to know you as a person. From group classes to PT sessions and just utilising the gym - Project Fitness does it all and then some. They have given me confidence and the ability to focus on my strengths not my weaknesses. The people who come to the gym are a reflection of the amazing staff. They foster a social aspect to training and really care about the specific goals of each member. There’s no other place quite like Project Fitness. To say that I recommend this gym is a complete understatement. They deserve 10 stars

Amanda Lei 6 months ago

Fantastic experience: The concept of going to the gym can be intimidating, especially for people like me who don't know how to start or may not have the confidence they can maintain this commitment. It's a 5am session start after all! The team at Project Fitness have taken away this fear. They are kind, positive and knowledgeable in what they do, creating and adapting workout plans to suit my needs and goals. In just 4 months, I already feel stronger, more confident in my abilities and look forward to each session.

Oliver St George 6 months ago

Fantastic experience: Great facilities and atmosphere, everyone is very friendly. The staff are all very friendly and caring. 5 stars

Nic 6 months ago

Fantastic experience: Project Fitness is a fantastic welcoming gym no matter your level of fitness. Friendly, fun and knowledgeable trainers- Dom and Kevin keep me working hard towards my fitness goals even when my motivation takes a dip.

Lili Haron 6 months ago

Fantastic experience: Great team and community! Helping me work towards my fitness goals and push me to my limits. Dom keeps me accountable each week, highly recommend !

Jenny Calleja 6 months ago

Fantastic experience: Project Fitness is an amazing gym.Good service with friendly staff. It's a comfortable gym for everyone, from beginners to professional athletes. I actually look forward to my workouts.Most importantly Josh and Kevin ensure that my technique is always correct to avoid any injuries. The trainers are extremely reliable always set up and ready to train with exercise routine planned.Highly recommend Project Fitness.

Barbara Manduca 7 months ago

Fantastic experience: The trainers at Project Fitness are supportive, motivating and help me keep on track with my goals and make my workouts fun and tailored to my goals.

Michael Gertner 7 months ago

Fantastic experience: I’ve been going to this gym for a year now, and I’ve been very impressed. The equipment is always in great condition, with plenty of variety for both cardio and strength training. The space is clean and well-organized, which makes working out more enjoyable. The staff is friendly and approachable, and are always willing to help if you have any questions or need advice on form.

Bella Iskander 11 months ago

Fantastic experience: Could not recommend project fitness enough! I’ve never felt so comfortable going to a gym the staff and environment are extremely friendly and help support you to reach your goals

Rose Mamone 11 months ago

Fantastic experience: I highly recommend project fitness. It is a fun and friendly gym that caters to all fitness levels and goals. The classes are great and the environment is welcoming. The trainers are all knowledgeable and we have been training with them for over 10 years.

Hormuz Surti 11 months ago

Fantastic experience: Project Fitness was instrumental in helping me achieve my marathon goal. The expert trainers provided tailored strength programs, nutrition advice, and mental resilience tips that greatly enhanced my endurance. The supportive community and variety of classes, from HIIT to Bootcamp, kept my training enjoyable and effective. Their holistic approach and encouragement made crossing the marathon finish line possible. Highly recommended for anyone aiming to reach their fitness goals!

Annie L 1 year ago

Fantastic experience: I joined almost about 9 months ago, looking for a small gym that is not crowded, with trainers that actually help your form and hold me accountable! PF is definitely it! The trainers are hilarious, chilled, knowledgeable and just an overall great vibe! Shout out to Kev who has to endure me yelling, cursing, whining at him throughout 3 sessions a week! Excited to be part of this family!

Saba Khan 1 year ago

Fantastic experience: I have been training at Project Fitness with Domenic and Kevin for almost a year now. They are knowledgeable and have worked with me to create a modified training program for my needs. The gym is extremely clean at all times and has a wonderful community feel to it. All staff are friendly and make me feel very welcome. Would highly recommend this gym to anyone looking to embark on or improve their fitness journey.

jacob cittadino 1 year ago

Fantastic experience: Project Fitness is an amazing gym! It’s such an inclusive, friendly environment where everyone works towards their fitness goals in a positive way. The staff can’t help you enough, always offering advice or a friendly chat. I highly recommend Josh and the whole Project Fitness team as they have helped me achieve my fitness goals faster than I could have imagined!

Stephanie Miazzi 1 year ago

Fantastic experience: Amazing gym!! Great assortment of equiptment that are all new. Cleanliness and hygiene is impeccable. Staff were friendly and motivating, especially Kevin Overall vibe is great, which I found helped me want to achieve my fitness goals.

Joseph Miazzi 1 year ago

Fantastic experience: I’ve been a client of Josh for a couple of years now. JOSH is the best!!

Karen Maciel 1 year ago

Fantastic experience: Great facility, large premises and staff are amazing. Polite, fun and helpful. You will love it.

Andrew Skouteris 1 year ago

Fantastic experience: Great friendly Team to train with. Flexible times. Tailored programmes to suit individual needs.

Dalal Raphael 1 year ago

Fantastic experience: One of the best gym studios I’ve ever been with. Highly professional. These guys know their nutrition, their training methods for various purposes and importantly injury prevention! They’re super friendly, very accommodating and a pleasure being around. Thanks so much for everything guys. You all rock

natalia grasso 1 year ago

Fantastic experience: Project fitness has been great! The trainers and environment is fantastic and have really helped me achieve my fitness goals!

Henry Nabavi 1 year ago

Fantastic experience: Thank you Project Fitness for helping me achieve my health and fitness goals. Such a welcoming and friendly gym, always positive and supportive. Highly recommend.

Lauren G 1 year ago

Fantastic experience: I can’t say enough good things about Project Fitness. The trainers are incredibly knowledgeable and tailor each session to meet my individual goals. Such a positive and welcoming environment that makes me look forward to every session. If you’re serious about reaching your fitness goals, this is the place to be!

Antonio Barbanera 1 year ago

Fantastic experience: Training here is awesome, great environment.

Davide Eboli 1 year ago

Fantastic experience: Great place to work out at! All the staff are very friendly, up beat and have fostered a good gym environment. Would definitely recommend.

Alana Rancic 1 year ago

Fantastic experience: Project fitness strives to achieve the best out of everyone.

Soraya Emmi 1 year ago

Fantastic experience: Absolutely love PF! I started when the gym first opened and have always felt so welcomed and loved by the staff and clients. The trainers helped me during my pregnancy and now postpartum. Every trainer has encouraged me to do my best and to enjoy coming into the gym. It’s one big family and that’s the kind of energy you need whilst trying to get fit. The atmosphere is truly inspiring and heartwarming. I’m so happy to be apart of something that makes me feel good about myself. I’ve really noticed a difference physically and mentally with the PT sessions I have and the classes I do.

Gracie Dent Ratcliffe 1 year ago

Fantastic experience: I’ve been training here for about a year now and I am really enjoyed it. And all the trainers are really nice and friendly. They have helped me a lot with my fitness journey and made me feel better within myself. I highly recommend training at project fitness.

Lili Nabavi 1 year ago

Fantastic experience: Been training at Project Fitness for 1 year and they have made such a difference in my life. I look forward to coming in and training, there is an amazing sense of community which makes it so much fun!! I highly recommend Project Fitness, it is the best!

Louisa Catanzariti 2 years ago

Fantastic experience: Since starting my fitness journey, the team at Project Fitness have been nothing but incredibly supportive and encouraging. Even on weeks where I feel I’m not doing enough, the team and community I’m a part of pick me back up and help me get back on track. I cannot commend Sarah, Dom, Josh, James and Kevin enough on what they have created at Project Fitness, I wouldn’t want to be improving my wellbeing and lifestyle with anyone else.

Anna Elizabeth Tran 2 years ago

Fantastic experience: Project Fitness is such a welcoming, comfortable and fun gym environment. You can just feel that everyone who trains there, really wants to be there and enjoys themselves while working on their fitness goals. The personal trainers are a real class act in the industry and that's why I've stuck with them for 6 years (and counting)!

Vesna Grasso 2 years ago

Fantastic experience: Ive been training at Project Fitness & i must say it is unlike any other gym i have ever been to. The staff are knowledgeable and incredibly friendly, and together create a real family feeling. A place that isnt intimidating and is welcoming to all! i couldnt recommend Project Fitness highly enough

Cassandra Barducci 2 years ago

Fantastic experience: Such a great team, gym and community! The team make you feel so welcome and the classes are lots of fun! Would definitely recommend!

GEORGIA PONIRIS 2 years ago

Fantastic experience: I’ve been training with project fitness for 5 years they show there clients the upmost professionalism and also having fun in a social community gym. It’s for all different sizes like myself very curvy. AND the classes are great but boxing is my FAV. So if you want a personalised Gym that’s not intimating and staff that have a great smile Project fitness is the one for you .

Leave your opinion about Project Fitness Sydney:

1 = Poor 5 = Excellent

Project Fitness Sydney appears in the following listings:

Project Fitness Sydney appears in the following listings:

Other gyms that may interest you

5 (8)
Fitness Clinic

Fitness Clinic

See address and contact details
19/118 Queens Rd - 2046, Sydney
+61297155463
3.5 (101)
Club Lime Five Dock
Club Lime Five Dock

Club Lime Five Dock

See address and contact details
49 Queens Rd - 2046, Sydney
+61280734800
5 (22)
EP360 Exercise Physiology
EP360 Exercise Physiology

EP360 Exercise Physiology

See address and contact details
Suite G03/49 Queens Rd - 2046, Sydney
+61432179939
4.6 (32)
F45 Training Burwood
F45 Training Burwood

F45 Training Burwood

See address and contact details
326 Parramatta Rd - 2134, Sydney
+61452287345
5 (15)
Elevate Training

Elevate Training

See address and contact details
Unit 4/103 Burwood Rd - 2137, Concord
+61478221548
5 (39)
Jungle Five Dock Gym
Jungle Five Dock Gym

Jungle Five Dock Gym

See address and contact details
4/87 Great N Rd - 2046, Sydney
+61415617893
4.1 (124)
Anytime Fitness
Anytime Fitness

Anytime Fitness

See address and contact details
120 Great N Rd - 2046, Sydney
+61297123220
4.5 (136)
Integrated Fitness Burwood
Integrated Fitness Burwood

Integrated Fitness Burwood

See address and contact details
23 George St - 2134, Sydney
+61483941315
4.4 (89)
Plus Fitness 24/7 Five Dock

Plus Fitness 24/7 Five Dock

See address and contact details
Great N Rd 134 - 2046, Sydney
+61 481 100 051
4.9 (67)
Vision Personal Training Five Dock
Vision Personal Training Five Dock

Vision Personal Training Five Dock

See address and contact details
1/140A Great N Rd - 2046, Sydney
+61297122803
5 (96)
A Team Fitness Five Dock
A Team Fitness Five Dock

A Team Fitness Five Dock

See address and contact details
Shop 1/239 Great N Rd - 2046, Sydney
+61420286550
5 (37)
BFT Five Dock
BFT Five Dock

BFT Five Dock

See address and contact details
Shop 3/146 Great N Rd - 2046, Sydney
+61482433627

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.