Pure Balance Studio

Fantastic experience: I am an Exercise Scientist that came for work experience observing a few sessions and really learnt a lot. I would highly recommend going to Pure Balance Studio.

Fantastic experience: The Pure Balance team really know bodies! I have arthritis and my symptoms have reduced significantly since I have been receiving a tailored program for my injuries. Each week I am given something new to do which I love, as it keeps it interesting! Their approach is all encompassing for the body —PURE BALANCE!

Fantastic experience: Thank you, Lior, and the wonderful team at Pure Balance Pilates in Double Bay. Truly, if it weren’t for Lior’s expertise and guidance, I wouldn’t have been able to recover from my injuries so quickly. Thanks to their support, I’ve been able to return to my power walking, golf, and other activities I love. Highly recommend! ~ Robyn D

Fantastic experience: I love my session, attention to details, very professional, best Pilates studio in Australia

Fantastic experience: Steph and Lior helped me manage my injuries as well as weight loss and are motivational, inspiring and always fun and enjoyable

Fantastic experience: Personal professional expert pilates instructors. Excellent help for injury management. Very friendly.

Fantastic experience: I have been attending the Pure Balance Studio for years now. They are professional, knowledgeable and successful in their approach to wellness. Thank you!

Fantastic experience: The most undiscovered hidden gem instructors you’ll ever find. There is nowhere else like this place. Take my word. They always do their best to help and if you do the work… they always succeed :)

Fantastic experience: Love coming twice a week - individual attention , pain management, posture correction all in a tailored program, state of the art, clean equipment.

Fantastic experience: I have been working with Lior for about 6 months now to rehab a lower back injury and correct poor posture/retrain scapula movement patterns. He is extremely knowledgeable about the body and is able to apply his knowledge to my individual body and weaknesses. He is helping me get back into resistance training pain free and I feel hopeful about overcoming this injury and getting back to my normal gym routine

Fantastic experience: Definitely have benefited a lot from coming here!! Great range of exercises

Fantastic experience: I love coming twice a week to this boutique studio, their knowledge and care for my well being is exceptional and my body has never felt stronger. Lior, Steph & Joel are the best

Fantastic experience: Excellent studio , Very tailored and individualised attention to the clients ,

Fantastic experience: Lior is a very experienced and knowledgeable pilates instructor who always takes his time to explain how to do the exercises properly to prevent injury. Lior creates tailored sessions for me that suit my needs. Highly recommend.

Fantastic experience: I can’t speak highly enough of Lior’s ability to diagnose my weaknesses, treat my injuries and build my strength. Without him I could not be doing ultramarathons at 58!

Fantastic experience: A bespoke experience addressing complex rehabilitation and enhanced performance in a professional environment Dr Michael Jamieson Sport and Exercise Physician

Fantastic experience: The way I move & my body’s performance has come ahead in leaps & bounds since working with Pure Balance - The difference they’ve made is incredible!

Fantastic experience: This studio ticks all the boxes. Always stronger and happier after working out here. Every fitness goal met. Beautiful, clean environment. Highly skilled trainers.

Fantastic experience: I use to have a bad back and Pure Balance Studio helped me fix my posture and correct my movement patterns. The team are very friendly and knowledgeable about the body. I highly recommend them.

Fantastic experience: Pure Balance, friendly, highly experienced team. Takes care of all my physical issues with correct techniques using excellent equipment. Providing a tailored program, what more could a 61 year old man ask for.

Fantastic experience: Lior is an great physio. He takes a wholistic approach & was the only one who concentrated on other areas of my body that were not the obvious solution. He helped me come out of a two-year long injury that no other practitioner was able to fix (I saw seven others during the course of the injury). I highly recommend him as a specialist.

Fantastic experience: I've been working with Pure Balance for over ten years. They listen and understand what you need and give you the exercise and strengthening that is appropriate for your life stage.

Fantastic experience: The team have an incredible wealth of knowledge, and have a professional, sophisticated approach to the work, leaving you feeling confident about each session and your progress. There is clear enjoyment in what they do, and a genuine care to help each individual reach their goals. Highly recommended.

Fantastic experience: If you want specialist care and professional dedication to addressing conditions such as pre and post hip replacement I recommend the Pure Balance Studio team. My experience has covered the whole journey...pre-hab, pain management and rehab...now it’s about form, functional movement, strength, balance, tone and fitness. I couldn’t be more impressed with the while experience and team.

Fantastic experience: ◦ Pure Balance Studio with its accredited and knowledgeable team has been and is the key to a noticeable increase in both my flexibility and mobility. They have also been able to help with rehabilitation after a number of sports injuries . Thank you team

Fantastic experience: Training 5 years at the Pure Balance studio as a full time student has allowed me to maintain a very active lifestyle and remain free of injury; playing football & futsal in youth National Premier League 1.

Fantastic experience: Lior is an outstanding Pilates instructor. I have been attending for 7 years. He has completely fixed my back issues and i couldn't recommend him more highly!

Fantastic experience: Thank you guys! I have been attending Pilates classes at Pure Balance for 6 months on a regular basis. I love the atmosphere at and the tailored exercises they give for my specific needs. The team is supportive, skilled and so dedicated. I will keep coming back .. the best Pilates in the eastern suburbs.

Fantastic experience: I’ve been visiting Pure Balance Studio for over 6 months now, training with Steph, Lior and Joel. My flexibility, core strength, coordination, and posture have improved markedly under their care and support. I am now injury-free when I exercise and my imbalances have been corrected. It is a joy to attend the studio - with their high attention to every detail, diversity of exercises and treatments offered, and exceptional customer service and follow-up - it’s always a beneficial and enjoyable experience. I intend to stay! Thank you!

Fantastic experience: I have been going to Pure Balance Pilates for over 6 years. The team there are amazing. They have Incredible knowledge of Pilates and highly professional. Have really helped me achieve my goals. 5 stars!

Fantastic experience: The patience and encouragement I have received at Pure Balance has improved my health and fitness greatly. As a senior-aged person, I am more than happy with the results we have achieved.