Information about EFM Health Club Underdale

Enter at end of, Underdale High School 19 Garden Terrace, Joyce Ave
5032, Adelaide
+61433330262

Opening hours

  • sunday: (closed)
  • monday: 6h-9:30, 15:45-19:30
  • tuesday: 6h-9:30, 15:45-19:30
  • wednesday: 6h-9:30, 16h-19:30
  • thursday: 6h-8:30, 15:45-19:30
  • friday: 6h-9:30, 15:45-19h
  • saturday: 7:30-10:30
EFM Personalised Training is like having a personal trainer every workout, but at a fraction of the cost. And you’re gonna love it! Your Personalised Trainer will help set up your exercise machines and give you specific exercises for your goals, every time you workout at EFM gym Underdale. No need to book, workout when it suits. Your EFM membership allows you unlimited access with no ongoing bookings required. To avoid a plateau in your results, plus make sure you get to your goals sooner, your Personalised Trainer gradually increases the intensity of your workouts as your fitness improves to ensure consistent results you can be proud of! Best of all, memberships are month-by-month. No long-term lock-in gym memberships!

Services, Machines and Guided Classes

Fit
Workout
Training
Tea

EFM Health Club Underdale: Opinions

5/5 (23 Opinions)
Cathy S 4 years ago

Fantastic experience: I am a long time member and wouldn't be if I wasn't happy. Anne the owner and her staff are very knowledgeable and great to work with. The members are very welcoming. You feel part of a club or big family.

EFM Health Club Underdale
EFM Health Club Underdale

Thanks Cathy. Yes it is a very welcoming environment. I have the best members and coaches ever!

Peter Papadopoulos 4 years ago

Fantastic experience: What i like about EFM Flinders Park are the variety of type of excercises from weights, pilaties, stretching classes, boxing, tabata, crossfit /bootcamp style having access to an oval and their willingness to modify programs to suit your ability and needs Ann and her team get to know you and find ways to help you achieve your goals and motivate you to exercise. It doesn't end there , there is the social part of it where group activities outside the gym hours such as walking, cycling or just a get together are organised.

EFM Health Club Underdale
EFM Health Club Underdale

We have missed you over the last few months Pete! I'm looking forward to seeing my very motivated 6am members!

Glenn Thomson 4 years ago

Fantastic experience: Since March last year I have two total knee replacements. Anne’s assistance pre and post op has been unbelievable. Through her help I am now back running at least on the treadmill. Great location and it’s Fun!!!

EFM Health Club Underdale
EFM Health Club Underdale

You have been a great addition to our 7am group Glenn. You always look at the funny side of life and take our advise and follow the programs we have prescribed for you. It's been wonderful to see you bounce back and be pain free.

Lynne Quimby 4 years ago

Fantastic experience: I think it's my 6 month anniversary! I've achieved a level of fitness, strength, and enthusiasm that I didn't think was possible. variety and challenge of the workouts, great people & environment, and the 1-1 advice and support.

EFM Health Club Underdale
EFM Health Club Underdale

Your progress has been amazing Lynne, and it feels like you have been with us for 6 years not months! You always walk into the gym ready to take whatever we throw at you.

Dave Kelly 4 years ago

Fantastic experience: What more can i say! if you want to improve your health and fitness this is the place to be. I never thought exercise could be so much fun. Great gym!!

EFM Health Club Underdale
EFM Health Club Underdale

And you are great fun too Dave! Love your commitment to our programs and love having a laugh with you.

Sigrid Malessa 4 years ago

Fantastic experience: I love the EFM Gym, We get new programs every day, so the training is never boring A trainer is always there ready to help and explain. And they know you, so taking an easy session will be just a little bit harder .

EFM Health Club Underdale
EFM Health Club Underdale

Thanks Sigrid. You and Bjoern are such fun and so hard working. Especially when it comes to interclub challenges. I loved you sending us photos of you working out all the way through Europe in your EFM T-shirts!

Lorraine Cann 4 years ago

Fantastic experience: What a gym!!!! Everyday there is a new challenge under GREAT guidance of the instructor and in such a wonderful environment with the many gym 'buddies' you make along the way. Under great management of Anne who cares soooo much about her members

EFM Health Club Underdale
EFM Health Club Underdale

Thank you Lorraine. One of our most loyal members! You always work 100% at the programs and have brought so many new people into our club!

Jane Searle 4 years ago

Fantastic experience: A new, fresh space at the high school. The trainers are helpful and knowledgeable and the workouts change daily. I like weights Wednesday especially but there is lots of flexibility to mix cardio and full body exercises. The gym regulars provide a friendly workout atmosphere with coffee and lunches arranged too. I’m really happy I found this EFM to join.

EFM Health Club Underdale
EFM Health Club Underdale

Thank you Jane and it is a pleasure to train lovely people like you. You always work hard on your fitness and I'm very impressed with your cartwheels!

Bjoern Malessa 5 years ago

Fantastic experience: Awesome place, hard work and fun.

EFM Health Club Underdale
EFM Health Club Underdale

And you and Sigrid are the hardest workers! You also make me laugh all the time.

Wayde Masters 5 years ago

Fantastic experience: Friendly and amazing staff who genuinely care about your health and well-being.

EFM Health Club Underdale
EFM Health Club Underdale

Thanks Wayde. I love seeing you in the gym and love our chats.

Dennis Cowling 5 years ago

Fantastic experience: Never been to a gym before,but have really enjoyed last five years.anne and Ronnie do a great job.like having a personal instructor,with plenty of variety.every day has a different set of exercises so don’t get bored.i feel my general fitness has really improved.it has become part of my life.

EFM Health Club Underdale
EFM Health Club Underdale

You are a part of our life too Dennis! We love encouraging you to work hard to achieve your goals.

Jo Harris 5 years ago

Fantastic experience: Love the team here! It's a great way to start my day and I always leave feeling ready to take on the world!

EFM Health Club Underdale
EFM Health Club Underdale

We love the fun you bring to the gym Jo!

Robyn Macro 5 years ago

Fantastic experience: Best gym ever! Coaches Anne, Ronnie and Gabby are always so friendly, encouraging and supportive. Totally recommend it.

EFM Health Club Underdale
EFM Health Club Underdale

You are one of our hardest workers Robyn and very easy person to spend time with. Thanks for your support through the Covid-19!

Lucy Rebeiro 5 years ago

Fantastic experience: EFM Flinders Park is a great gym, Anne and her team of trainers are all wonderful, very accommodating to everyones fitness levels. Programs/routines are different everyday catering to the needs of individuals. Having been a member of EFM Flinders Park for over 10 years I cannot recommend them enough, the camaraderie and bunter with trainers & fellow members is fabulous. I look forward to every gym session. Social functions are held regularly with this great group of gym junkies. if you are thinking of joining a gym - Join this one for a trial, you will not regret it. we are a GREAT bunch of gymers.

EFM Health Club Underdale
EFM Health Club Underdale

You are too Lucy! The members at EFM Flinders Park are fun to hang out with!

Sonia Vogiatzis 5 years ago

Fantastic experience: EFM Flinders Park is a fantastic gym to workout in. The trainers are friendly and accommodating, catering to your individual fitness levels and adjusting programs to suit any injuries you may be carrying, The programs change daily so you are never bored and they are designed so that a total body workout is achieved. I have been a member at this gym for more than 10 years and cannot rate it highly enough. If you are serious about wanting to improve your fitness in a non threatening and supportive environment this is the gym is for you.

EFM Health Club Underdale
EFM Health Club Underdale

Thanks Sonia! You are one of our most motivated members and we love the way you always encourage and support others! Looking forward to getting back to normal on Monday!

Peter McHUGH 5 years ago

Fantastic experience: Anne and the staff are happy to help or let you carry on in your own way. They will help you as much as YOU want while keeping an eye out for your safety. Great people.

EFM Health Club Underdale
EFM Health Club Underdale

Thanks Pete! The fitness journey continues.... along with lots of laughs!

Jane Garrard 5 years ago

Fantastic experience: I did a month trial at Flinders EFM and am now hooked for life! The camaraderie between the gym members combined with the professionalism and positive support of gym leaders makes attending sessions a genuine pleasure. I really like the flexibility of turning up either morning or afternoon - whatever suits my schedule. Having a board to follow (changing daily) ensures I complete a whole body workout and helps with motivation. Come and join us!

EFM Health Club Underdale
EFM Health Club Underdale

You became a part of the Flinders Park family very quickly. Love your enthusiasm for the club and your zest for life, Jane!

Mark Knight 5 years ago

Fantastic experience: EFM provides a positive environment, interesting workout routines (different every day) and caters to every fitness level. This is the only gym that has worked for me. Staff is attentive, professional, and is very accommodating. It is a bit of a family atmosphere that everyone feels comfortable in.

EFM Health Club Underdale
EFM Health Club Underdale

I love that you always put 200% into every workout, Mark!

Jimmy Williams 5 years ago

Fantastic experience: A very supportive space with instructors that know their stuff. The total opposite of the 24/7 muscle farm gyms.

EFM Health Club Underdale
EFM Health Club Underdale

Thanks James! I'm glad you appreciate what sets us apart from our competitors!

Mark D 9 years ago

Fantastic experience: I am a bit skeptical about gyms in general. I mostly do self training and I believe in going for a run, ride or cross training in the beautiful outdoors Adelaide has. However, the $30 for 30 days was a chance to see what EFM was all about. My skepticism was proved wrong. The daily routines have increased my fitness and strength a lot. The trainers really know their stuff and balance pushing with encouraging you which is not always easy. I was fit before but I am a lot fitter and stronger now.

Grace Barila 9 years ago

Fantastic experience: Great mix up of work outs, motivational and supportive.

Wade Brady 10 years ago

Fantastic experience: Want to go to a gym where someone actually helps you? This. Is. It. Do it!

Angelina Robinson 10 years ago

Fantastic experience: EFM is the ultimate workout resigme. For anyone who cant keep motivated, not sure what to do, want cheaper personalised fitness coaching and want to have fun in a workout this is your club. Chat to Sam and have a go... I bet you will love it!

Leave your opinion about EFM Health Club Underdale:

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EFM Health Club Underdale appears in the following listings:

EFM Health Club Underdale appears in the following listings:

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