BFT Five Dock

Fantastic experience: The team at BFT Five Dock are fantastic - they welcome you into a very supportive environment and motivate you to do your best. I feel like I've made a lot of progress in a short time, and have convinced friends and family to join, they love it too! Keep up the good work BFT Five Dock

Fantastic experience: Great experience visiting from another BFT studio! Coaches made us all feel very welcome, we’re really attentive with helping with technique and tips. Atmosphere was great! Definitely recommend checking out if you’re in the area / usual studio is closed! Thanks team 5 dock

Fantastic experience: Great atmosphere, friendly community and engaged coaches. Coach Chris is really informative, and made me and my friend feel welcome for our first visit. Class style and options were great and challenging. Also meet the owner, Andrew, who was also really welcoming. Special shout out to the ammenities- the period products were noticed and appreciated!

Fantastic experience: Awesome gym, great atmosphere and friendly team!

Fantastic experience: The best fitness program I’ve ever been a part of. Classes are efficient and easy to follow whilst they can be tailored to different fitness levels. The trainers are very personable and make you feel welcome from day one, and the community spirit is strong. Well done Mav, Andrew and team.

Fantastic experience: Went there while in Sydney, loved it and kept going. The trainers were fantastic- helpful and welcoming, as well as correcting my form. The studio is also air conditioned, a welcome addition for a Melbournian in the humidity

Fantastic experience: Thank you so much to the BFT team for getting me back into fitness after having my third child. The staff and trainers are all incredibly friendly and are always wanting to correct form and get the best out of the session - so thank you!

Fantastic experience: Love the BFT programme, the competitive classes push you to the limit and the trainers are great at keeping you on plan. Well run and equipped gym.

Fantastic experience: One of the more aesthetically pleasing gyms in the 2046 postcode. Great trainers, great community producing great fitness results. I recommend you give BFT Five Dock a try!

Fantastic experience: Easily the best BFT I have been too! For my first time visit, I felt at home as soon as I entered. Staff introduced themselves and checked in throughout the workout without being too much. I got a scan done to check in my progress and the feedback/advice provided made me feel great on the direction I'm heading. Thank you again BFT Five Dock - I will be back.

Fantastic experience: If you're looking for a gym that truly makes you feel welcome and supported, BFT Five Dock is the place to be! From the moment you walk in, the vibe is warm and inclusive. The coaches here are absolutely incredible—they're not only knowledgeable but genuinely care about your progress. Whether you're a seasoned athlete or completely new to fitness, they take the time to explain every exercise in detail, making sure you're doing it safely and effectively. I was also visiting from a BFT location on the Gold Coast, and I couldn’t have been more impressed with how welcoming the team at BFT Five Dock was! Since BFT offers global access, they made it so easy for me to jump into a class and feel right at home. It’s amazing to know that no matter where you go, you can expect the same level of fantastic coaching and a supportive environment. Highly recommend this gym to anyone, whether you're a beginner, a seasoned pro, or just visiting!

Fantastic experience: I can't recommend BFT Five Dock enough! The trainers here are incredible—supportive, knowledgeable, and genuinely invested in your fitness journey. Thanks to their personalized approach and tailored programs, I've lost over 12 kg and feel stronger and more confident than ever. The atmosphere is motivating, and every session is challenging but rewarding. If you're looking for a gym that delivers real results, BFT Five Dock is the place to be!

Fantastic experience: Highly knowledgeable and committed trainers, and a very welcoming environment. Classes are very varied so never get repetitive. Can not recommend highly enough.

Fantastic experience: Great trainers, owners that really care about the place. Perfect spot in Five Dock if you want to get Fit and Strong

Fantastic experience: Awesome workouts with motivation in a group setting, the team are very knowledgable and friendly. It's in a large open space with plenty of equipment. Nice change facilities as well.

Fantastic experience: Love BFT Five Dock! The trainers are super knowledgeable and guide you to reach your goals. Everyone is really supportive and encouraging, which makes the workouts way more fun than going to the gym alone. It's motivating to see people of all shapes and sizes working hard together. The trainers are also great at adjusting exercises for different fitness levels, so I've never felt out of place. Wearing a heart rate monitor during the workouts also adds another layer of fun and keeps me accountable for the effort I put in. It’s not about going hard every time but they do sessions that are sustainable. It's great to see my progress over time via the app. Fun workouts, supportive environment, fantastic trainers, and the ability to track my progress with a heart rate monitor make it totally worth the cost.

Fantastic experience: Chris and the coaches are a vibe

Fantastic experience: Going to BFT in five dock is not just about getting fit, it's also about feeling good that you're making incremental progress and making connections with folks who share the same goals. Kudos to Mandar and his team.

Fantastic experience: Great studio and community . Really enjoy Group classes and being able to track metrics in each class and see my progress . Trainers are also awesome

Fantastic experience: Best gym I have ever been to!!! The coaches and owners are amazing!! My partner and I love going! The atmosphere is great ❤️

Fantastic experience: Phenomenal workout environment and quality equipment! Best fitness facility I’ve visited in five dock and even better service since the new management started. Classes are fun, coaches are always motivating and the BFT program is suited to individuals at all fitness levels. The new management has created a community of like minded and supportive individuals, making each workout more enjoyable than the previous. Amazing work new BFT managers, I look forward to smashing my fitness goals here at the five dock studio!!!

Fantastic experience: Best place to train, professional coaches, recommended

Fantastic experience: I have now been going to BFT Five Dock for more than a month. The workouts are fun and challenging. Coaches are really great as they motivate, teach the right techniques, and push you to do better. Classes are designed in a way that it challenges both the beginner and someone at the intermediate level. It's great to be a part of the BFT community.

Fantastic experience: The best gym in Five Dock bar none. Since the new management team has taken over the quality of the classes has improved, so has the equipment and the vibe!! The new air conditioning too has made a massive difference to the quality of the facility. ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Love the format and the workouts , lovely trainers and the gym has a good buzz.

Fantastic experience: Great classes and energy!

Fantastic experience: Amazing gym & trainers ! All the members are also lovely. Gym has all nice, new equipment & classes are always challenging & fun. Love it here ☺️

Fantastic experience: Since the new management took over at BFT Five Dock, I've experienced more than just a fitness class – it's become a fantastic and supportive community. The atmosphere is welcoming, and everyone is respectful and amazing. The team is dedicated, always ready to help you feel great and achieve your fitness goals. The facility is well-maintained, and classes cater to various levels, making it inclusive for everyone. Big thanks to the BFT team for their hard work – keep it up! Looking forward to achieving more fitness goals with this awesome community!

Fantastic experience: I’ve been a member at BFT Five Dock for over a year now. I love the variety of sessions and the coaches enthusiasm and motivation. It’s a great place to workout

Fantastic experience: Great new owners. Such a change. They’re motivating and inspiring and take client needs seriously.

Fantastic experience: I really enjoy working out at this place. There are so many subtle small things which make the entire experience amazing. There are so many screens in the studio. - Before the start of the class the screens show the timer (countdown). - Then all the exercises that you need to do as part of the warm up. - Then the screens show all the exercises that you have to do. This keeps playing throughout the session. So if you have any doubt, just check the screen. - Although screens are there for help, the best part are the lovely coaches/instructors. They will ensure that they guide and motivate you so you perform to your potential. - Cool-down stretches are again displayed on the screens. - Participants also use a heart rate monitor which sends real time data and you can see your performance on the leaderboard! How cool is that! Love this place!

Fantastic experience: The team at Five Dock are motivating and fun. A great sense of community and genuine personal investment into their members. I liked the level of energy input into the class and how they helped you to understand what certain workouts are helping you to achieve. Highly recommend this location. Handy ample parking outside and facilities are nice and clean.

Fantastic experience: Five stars! Their trainers Mikayla, Chris and Ruby have been absolutely amazing! They're incredibly motivating and inspiring, and most importantly, they're always good for a laugh!!!! (Especially the intro demonstration’s that Chris does!! ) No matter how tough the workout gets, they always make it fun right from the start!

Fantastic experience: The vibes are always high at BFT five dock

Fantastic experience: BFT FIVEDOCK IS FREAKING AMAZING. Chris and Mikayla are absolutely amazing trainers who are extremely professional and make you feel welcome from day 1! The new owners Mav and Andrew are very involved in all patrons and want to know their clients. Couldnt imagine working out anywhere else!

Fantastic experience: I did F45 for 4 years…. BTF is way better Chris and the team are great

Fantastic experience: One of the best group Gym’s I’ve ever tried. What’s good about this BFT is that the staff and the people makes you feel that you belong from the first time. It’s challenging with a mix of Cardio some days and Strength the other days! Definitely give it a try!