Information about TLF Gym

3/25 Gateway Dr
4216, Brisbane
+61455118578

Opening hours

  • sunday: (closed)
  • monday: 5:30-20h
  • tuesday: 5:30-19:30
  • wednesday: 5:30-20h
  • thursday: 5:30-19:30
  • friday: 5:30-19:30
  • saturday: 7h-10:30
Welcome to TLF Gym, your premier destination for boutique group training in Biggera Waters. We specialise in delivering results through thoroughly designed training programs and cutting-edge methodologies. Our commitment is simple: to empower you with structured, results-oriented training while prioritising your well-being to minimise the risk of injury. We offer flexible and affordable memberships without the constraints of lock-in contracts. When you join TLF Gym, you become part of our tight-knit fitness family, with opportunities to participate in community events and social gatherings. Say goodbye to the hassles of a large, impersonal gym, and explore our diverse range of recovery services. Experience the difference at TLF Gym!

Services, Machines and Guided Classes

Fit
Training

TLF Gym: Opinions

5/5 (24 Opinions)
Jacob Hohua 8 months ago

Fantastic experience: One of the best gyms on the Gold Coast. Amazing vibe, great people, welcoming atmosphere. 10/10!

SAad Hashmi 2 years ago

Fantastic experience: Gym looks good for CrossFit wanted to visit on my short trip to Gold Coast but sadly couldn’t. Wish you all the best and see you next time

Alex Dickinson 2 years ago

Fantastic experience: Great team of trainers, awesome culture and have made lifetime friendships

Carol Brady 3 years ago

Fantastic experience: TLF is a family and community of genuinely great people. A great vibe, regardless of age, gender or where you are with your fitness goals. Taran and training team are experts in the field and cannot recommend the gym highly enough. No pretences, friendly, fun, safe space! Love it.

Shane Wallace 3 years ago

Fantastic experience: BEST BUNCH OF trainers are so helpful and know what they are doing best place i love it and everyone there is so uplifting and so positive Awsome atmosphere am so glade that I did the change to TLF GYM

TLF Gym
TLF Gym

Thank you so much for your review Shane! We are glad to hear you're loving the gym.

Lauren Lynch 3 years ago

Fantastic experience: Taran is a brilliant personal trainer. He knows when to push you, and when to work with you to overcome mental and physical hurdles.

TLF Gym
TLF Gym

Hi Lauren! We are glad to hear you've been enjoying your personal training sessions with Taran, and that they have been a massive help for you both mentally and physically!

Simone M 3 years ago

Fantastic experience: Great atmosphere with the best family community of members!

Laura Hollis 3 years ago

Fantastic experience: I PT with Taran (the owner) he pushes me to my limits and shows a real passion for people's health successes. He practices what he preaches and TLF mirrors his work ethic.TLF has everything you could ever want from a gym. They have an amazing variety of classes and time slots. All the trainers go above and beyond to help you achieve your goals. I have never felt more comfortable at a gym! All the members are super welcoming and encouraging. You cannot find a better atmosphere to train in. Hands down the best gym I have ever been to. Would highly recommend to anyone no matter what fitness journey you are on.

TLF Gym
TLF Gym

Thanks for your review on our gym Laura! We're glad to hear you're loving your PT' sessions and our group fitness classes!

M.J. Wood 3 years ago

Fantastic experience: Have always enjoyed every class I go to here! Everyone is so friendly and helpful! If you're looking for a gym that feels like a family, I couldn't recommend this gym more! :) x

TLF Gym
TLF Gym

Thanks for reviewing our gym Mak! We're happy to have you a part of our TLF family.

Melissa Robb 3 years ago

Fantastic experience: Honestly the best gym I’ve ever been to. Everyone’s friendly and professional and there’s something to suit everyone. Taran is the best PT and I highly reccomend TLF gym.

TLF Gym
TLF Gym

Thanks for your review on our gym Mel! Love having you in the TLF family.

Chase Perkins 3 years ago

Fantastic experience: Fantastic gym with wonderful trainers. Every member is welcoming and the classes tailor for variety of fitness enthusiasts. Was the perfect place to get back into fitness and health again. Cannot recommend this place enough.

TLF Gym
TLF Gym

Thanks so much for your review Chase! We're so happy to hear you're loving our group fitness classes!

Jemi-Queen Bernal 3 years ago

Fantastic experience: Great serve and great result. Very pro-active.

TLF Gym
TLF Gym

Thanks so much for your review on our gym Jemi!

Cyrus Peri 3 years ago

Fantastic experience: All classes are hardworking! Great gym, great coaches, great atmosphere, Check it out

TLF Gym
TLF Gym

Very grateful to have you on our team Cyrus!

Dylan Young 3 years ago

Fantastic experience: Excellent gym, classes are very organised and the trainers are very knowledgeable and helpful in achieving your goals

TLF Gym
TLF Gym

Thanks for your review on our gym Dylan! We're glad to hear you're loving the group fitness classes.

Matt Certeza 3 years ago

Fantastic experience: Great gym, great environment, very knowledgeable and friendly staff. 10/10 would recommend

TLF Gym
TLF Gym

Thanks so much for your review on our gym Matt!

Tyler Bradbury 3 years ago

Fantastic experience: This gym is an awesome atmosphere to train in! The classes a well planned and co-ordinated with such friendly trainers who run each and every class with individual face to face assistance throughout. So many variety’s of classes to chose from to fit in with a tight work schedule. TLF is hands down the best gym I have ever been to!

TLF Gym
TLF Gym

Thanks for your review on our gym Tyler! We're glad you're loving it!

Liam Cook 3 years ago

Fantastic experience: Best place to work <3

TLF Gym
TLF Gym

Grateful to have you a part of our team Liam!

Jessica Hayes 3 years ago

Fantastic experience: TLF is an all-inclusive gym providing a variety of classes. For someone who’s never enjoyed going to the gym and got very self conscious, this environment is extremely empowering. I’ve trained with Taran for about 4 years now but all the trainers make you feel welcome, push you to achieve higher and make you feel comfortable. I’ve never once felt judged there and now I find myself actually looking forward to training and wanting to attend more and more classes!

TLF Gym
TLF Gym

Thanks for reviewing the gym Jess! We're happy to hear you love the training environment, and that you're enjoying our group fitness classes!

JAM Productions 3 years ago

Fantastic experience: Awesome gym. TLF accommodates all levels of fitness. Dedicated trainers are always there to guide and support you. Great variety of classes. Wouldn’t train anywhere else!

TLF Gym
TLF Gym

Thanks for your review on our gym! We're happy to hear that you're loving our group fitness classes!

Chloe Maher 3 years ago

Fantastic experience: LOVE THIS PLACE! Found my forever gym!! I started of personal training with Taran (the owner) who is awesome! He is passionate, knowledgeable, supportive and helped me achieve my goal weight whilst customising my program around my busy work life (I work fifo). After about a year of training with Taran one to one I joined the TLF family. I highly recommend this membership if you live and work on the GC. There are classes for everyone and the pricing is so reasonable I was shocked to find out how much Taran offered for such a small price! The classes literally feel like a personal training session. Extremely rewarding and the perfect amount of challenging! Since then I have been apart of the family for 4 months now and it really is incredible! Everyone is so welcoming, kind, understanding, passionate and caring. I have even dragged my partner along and we both took part in the 6 week challenge. This place has so much to offer and really makes you feel apart of something much more then a gym! Taran and his team are awesome and I really wouldn’t ever go anywhere else!!

TLF Gym
TLF Gym

Thank you for such a lovely review on our Gym Chloe! We are so glad you have been able to achieve your goals through your Personal Training sessions with Taran, and we are glad that both you and your partner are enjoying our group fitness classes! We love having you a part of our TLF family.

Cheryleen Robertson 4 years ago

Fantastic experience: Great variety of classes. Fun, friendly atmosphere. Staff are knowledgeable and helpful.

TLF Gym
TLF Gym

Thank you for reviewing our gym Cheryleen! We're glad to have you a part of our TLF family and we're happy that you're enjoying our group fitness classes!

angela hockley 4 years ago

Fantastic experience: Awesome gym

TLF Gym
TLF Gym

Thanks for your review on our gym Angela!

Michelle Jayne 4 years ago

Fantastic experience: Taran is top of his game and has created a fitness studio for the members, not just a membership Full timetable with intensive workouts to yoga and meditation Make sure to check them out right near Harbour Town

Alan Robertson 4 years ago

Fantastic experience: Awesome atmosphere. HIIT Sessions & Strength Classes. Personal attention during classes.

TLF Gym
TLF Gym

Thanks for your review Alan! We are glad that you've been.a part of our TLF family from the start, and we're happy to hear that you've been loving the group fitness classes at our gym!

Leave your opinion about TLF Gym:

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