Fit State of Mind

Fantastic experience: Rob has a natural ability in sharing his knowledge, skills and wisdom around physical fitness and mental health. I left his workshop with more clarity and awareness and I felt inspired on my own health journey. Thankyou Rob for such and amazing experience Ali

Fantastic experience: Rob guided us through breath work and an ice bath session and I highly recommend him and his business!! An outstanding and well designed program for anyone who is looking for an experience to take you out of your everyday life and plant the seed to make healthy changes. Thank you, Rob!

Fantastic experience: I had an incredible experience at Rob's mindfulness meditation, breathwork session, and ice bath challenge! Rob's deep knowledge and calm guidance made the session both informative and enjoyable. He explained every step so well and provided proven strategies for improving mental and physical health. The entire experience was fun and left me feeling amazing—I'm already looking forward to doing it again! Highly recommend this for anyone looking to push their limits and improve their well-being.

Fantastic experience: Did a group breath work session with Rob today. It was a great way to connect and unwind in a relaxed setting. Rob’s knowledge of overall health and wellness is elite and he gave us practical ways to integrate the breath work into our daily lives.

Fantastic experience: Have been a client for many years and it’s an absolute pleasure to train with Rob and his amazing team.

Fantastic experience: FITSOM is a wonderful community based gym. Awesome for people looking for a more personalised, positive training environment with like minded people in a beautiful waterfront setting. Rob and his team are fabulous trainers. The class sizes are small, enabling classes to be tailored to the needs of individual participants. I would highly recommend FITSOM as the best gym on the northern beaches…….hands down!

Fantastic experience: I absolutely love this gym and have been training here for over 5 years now. Not only does it offer amazing and varied workouts but an awesome community that supports each other both physically but also mentally. Its beautiful setting at Bayview is the perfect place to start or finish the day. Even after a hard workout you will walk away with a smile of your face.

Fantastic experience: Fitsom is not just a Gym. Rob and the team take a holistic approach to your regular fitness routine. Do yourself a favor and come and give it a go!

Fantastic experience: Highly recommend!! Mix of body, mind and soul!

Fantastic experience: Training at FITSOM is the highlight of my day! Just moved to the Northern Beaches and I was a little nervous to find the right postnatal fitness class. So so thankful I found FITSOM! Love the atmosphere, great space and equipment. Rob is very approachable and motivating. I have seen a massive improvement in my physical and mental health.

Fantastic experience: I cannot rate this gym more highly. Fit State of Mind is not only a gym but a community. Rob has created an amazing space which supports both your physical and mental health. The workouts are epic, instructors are first class and the people are awesome. I've trained at Fit State of Mind with Rob for over 3 years now and he's supported me through both my pregnancies enabling me to train right up until the day I gave birth. The classes are for people of all ages and levels of fitness and with instructors able to give modifications for people who are pregnant, injured or just not able to train to full capacity on the day. If you're reading this - give Fit State of Mind a trial and I promise you wont look back!

Fantastic experience: An absolutely beautiful space to move your body with a view over Pittwater! Rob and his team are awesome coaches with an eye for detail and a focus on mental health as well as physical health. Great community, highly recommend!

Fantastic experience: Love this gym! Rob, Jess, Zac and the team make everyone feel super welcome. The sessions are the perfect mix of being a good solid sweat out, whilst not being completely unachievable to mere mortals!

Fantastic experience: I was bit reluctant to start the 5:45am boot camps in Winter now that COVID restrictions are lifted but am now loving them. With a good warm-up to get the body moving and knocking over a workout with a great crew as the sun comes up is the best way to start the day. Thanks FITSOM!

Fantastic experience: Love this gym! Rob and the team have always been super welcoming, engaging and supportive. I especially love the mental health focus at this gym which you don’t find at other gyms. Every workout is different so I’m never bored! And the location is stunning.

Fantastic experience: To anyone else who has felt self conscious, unfit or anxious about going to gyms, FITSOM has completely changed the way I think about fitness and health. I have never felt so accepted, supported and encourage- not only by the staff but by the beautiful FITSOM community. Rob the owner is one of the most kind hearted people I have ever met. His four core principles; Mateship, Music, Movement and Mindfulness are evident in the way he runs his sessions. Not only do I LOVE going to the gym now but my fitness and my motivation has significantly improved. So if you are young/old, female/other/male or unfit/fit- if you want to go gym where you get more than just a workout- I highly recommend FITSOM.

Fantastic experience: Best gym I’ve ever joined. I come away from each session feeling like I’ve achieved something thanks to Rob’s expert instruction, creative and varied class structures and encouragement. A friendly environment that actually makes me look forward to working out and pushes me to train hard. Haven’t been there for long and already looking and feeling stronger, healthier and happier. Rob encourages healthy attitudes towards physical and mental health, I particularly enjoy the occasional 5 mins of cool down mindfulness after the more vigorous classes, which really helps reset the heart rate and mind, ready to crack on with the day ahead. Being fit is a state of mind that Fit SOM has really helped me to realise.

Fantastic experience: Rob is an awesome instructor - he is supportive, motivating and cares deeply for his clients. Everyone is made to feel welcome by both him and the community he has created. A passionate advocate for mental health, I love how Rob weaves this into his sessions, inspiring his community to learn how to take care of body and mind; and to check in with those around them. Fitsom offers fun programming and an awesome range of sessions from team circuits, outdoor bootcamps, strength and conditioning.

Fantastic experience: Couldn’t rate FITSOM highly enough. An encouraging, welcoming community where all fitness levels are welcome to train together. The gym owner Rob Pisto hugely knows his stuff, and each session feels fun and different. My husband and I come away from every class buzzing with endorphins and genuinely excited for the next class!

Fantastic experience: Fun and engaging workout sessions, great trainers. Rob is the best trainer I've ever had. A welcoming and community focussed environment makes you feel comfortable straight away. Would highly recommend.

Fantastic experience: Consistently provides a clean, community-driven, supportive workout space. The venue & team are second to none.

Fantastic experience: Rob, the owner and coach of FITSOM gym is passionate about creating a space and team where members are close, supportive and healthy both physically and mentally. I met him only through training at the gym and look to him as a good friend now. The sessions at FITSOM are a great mix of body weight and weighted sets that always lift whatever day you’re having! I love getting down here!

Fantastic experience: Awesome team to train with, being part of the FitSOM family makes training fun and rewarding. Rob is an incredible coach, very motivating and supportive. You won't find a better gym on the Northern Beaches

Fantastic experience: Fantastic & Friendly Team.

Fantastic experience: Without a doubt the most welcoming , friendly gym on the beaches!!! You won’t find a nicer more motivating group of people to train with.

Fantastic experience: The energy at a Gym is everything and FitSOM has it in bucket loads. Love the positive vibes and lovely people, everyone is so welcoming and friendly which gives it a real community feel. Rob the owner and coach always makes time for you, offers a friendly smile, incredible guidance and has a vast knowledge of his profession. Robs encouragement, passion for what he does and above all his confidence and faith in what he knows you can do is all you need to push through and achieve whatever it is you're aiming for. No matter what fitness level you are, every class at FitSOM has something for everyone that will challenge you to reach your goals. I would recommend FitSOM in a heartbeat ❤️