CrossFit^® Salt Shed

Fantastic experience: What an epic gym, great coaches and an amazing community. We had such a great time while training at the Salt Shed. With the support of their amazing coaches we improved our skills in a supportive environment. We would definitely recommend Jason, Flo and the team if you are looking for an awesome gym on the northern beaches. If you are a newbie or seasoned cross fitter they have you covered. Thanks for your support Daz Bindi and the family

Fantastic experience: Amazing gym and atmosphere.

Fantastic experience: Been with CrossFit SaltShed for just under 12months now and I couldn't recommend the place enough! Jason & Flo have been nothing but supportive and nurturing throughout my journey. I have been treated as an individual rather than a number. As a single mum, it is not easy finding the time and energy to put my fitness goals first but having this community has made it not only worth it but possible! They have been more than accomidating to my needs and their approach has not only made me feel like part of the family but it has given me the confidence I have needed in myself to stay confident towards my personal goals. Both Jason and Flo are a library of knowledge, I always feel more than safe with my journey in their hands. Thank you guys so much!

Fantastic experience: Couldn’t be happier at a gym! I was really nervous to start CrossFit as I had had no experience in this style of training before! I was unsure as I had seen some of the movements they do! However I’ve never felt more supported in a gym! No matter what level you’re at, there’s a progression for EVERYTHING and all of your small achievements are celebrated at salt shed!!! Xx best community!

Fantastic experience: Great trainers with lots of advice for beginners and a great team to train with. The equipment setup is well designed and easy to navigate.

Fantastic experience: Started there 3 years ago, and was the best thing that ever happened to me. Can’t imagine training anywhere else, the owners are legends, the people are legends, and the training is so rewarding. If in doubt on where to train around the beaches, you won’t be disappointed by at least giving it a go at salt shed. 5 stars isn’t enough for this place :)

Fantastic experience: Professional team that caters for all abilities

Fantastic experience: The best in the business! Jase and Flo are fantastic coaches and the gym has a great training atmosphere and community

Fantastic experience: The best gym on the northern beaches!! Flo and jase are amazing coaches and even better people. They have not only created a gym with a great atmosphere and excellent programming for all different needs, they have created a family. If your looking for a gym where you want to be challenged, supported and join an amazing community, look no further!!!

Fantastic experience: The best gym on the beaches!! Flo, Jase and the rest of the Salt Shed team are the best trainers around who genuinely care about each individual’s training and goals.

Fantastic experience: Such a supportive and friendly community! Jase and Flo are super passionate about creating a welcoming training environment and helping you to achieve your fitness goals!

Fantastic experience: Easily the greatest gym I have ever been to. Jason and Flo have created a very welcoming and supportive environment that makes me excited to go train.

Fantastic experience: Great place to train with great trainers. I have personal training sessions which are great value and are getting me the results I want. Never done it before and it’s not my natural thing the gym but Jase and the Team are awesome at keeping me motivated to keep returning!

Fantastic experience: Joined for the training stayed for the awesome culture. Jase, Flo & the team all run professional and fun sessions. Looking forward to re-joining once I’m back in Sydney!

Fantastic experience: The most welcoming environment ! Flo and Jason are always willing to go above and beyond for everyone in the gym! The best gym !!!!!

Fantastic experience: Great gym, super welcoming, knowledgable coaching staff too and not scary at all! Made to feel very welcome!

Fantastic experience: Such a welcoming community of people and especially the owners. No matter your fitness abilities or skills, the owners and trainers can adapt the classes to suit you.

Fantastic experience: I always enjoy my time at salt shed, everyone from the staff to the members and very friendly and fun which makes it a great community to be apart of.

Fantastic experience: The Salt Shed is great. As an * ahem * senior member, I have found the trainers always eager to work with me, and I have had great results. The training is not easy, but I really enjoy it.

Fantastic experience: By far one of the best gyms on the beaches! The coaches have been so welcoming and have helped me so much with kicking goals and progressing. Every class is always a great vibe with such a fun community, couldn’t recommend this gym enough!

Fantastic experience: Great facility, great coaches, great community my training has progressed significantly since joining 6 months ago. Couldn’t recommend enough

Fantastic experience: Flo and Jase are extremely professional and welcoming and are always happy to go the extra mile to help you achieve your goals.

Fantastic experience: LOVE CrossFit Salt Shed, the vibe is friendly and professional and the workout's structure is a great way to get fit & strong. The attention for detail and technique and the welcoming feeling is such a great combo... Cheers to Jase & Flo for creating this inspiring community : )

Fantastic experience: Such a cool environment with like minded people + besttttt coaches :)) DEFINITELY recommend

Fantastic experience: The Salt Shed is an exceptional training facility led by the highly experienced, knowledgeable, and motivating team of Flo and Jase. As an experienced gym trainer, my training became stale so I joined the Salt Shed for a change. The programming at Salt Shed has reinvigorated my love for training and am hitting personal bests again. The Shed is a strong community-centered facility and is a friendly, fun, learning, and challenging training environment that I would highly recommend to all!

Fantastic experience: Great team and dedicated owners. Very happy to recommend this place

Fantastic experience: What an introduction to the gym community. Friendly, professional and great place to achieve ur goals

Fantastic experience: Saltshed has an awesome atmostphere, so fun and encouraging. The coaches are all about technique too which is great. A well rounded workout every session!

Fantastic experience: Great facility with an amazing team - very welcoming!

Fantastic experience: The CrossFit Salt Shed has such an amazing community and everyone makes you feel welcomed and apart of the family. Jason and Flo push you to achieve the most you can out of every workout. Their attention to form, precision and holistic approach make training with them a very positive experience. Highly recommended.

Fantastic experience: Saltshed has an awesome atmostphere, so fun and encouraging. The coaches are all about technique too which is great. A well rounded workout every session!

Fantastic experience: Wonderful team of people!! love the variety of exercises!!