S1 Training Caringbah

Fantastic experience: I am about 3 months into my membership at S1 and I love it! Over years of trying different gyms, I never stuck to it. They always seemed overwhelming, unwelcoming & just not enjoyable. Enter S1 and manager & trainer Joel! What a great vibe he creates! Joel always keeps you on your toes and encourages you to do your best without being a commando dictator with an ego! The classes are fun and varied and the members are a great bunch who sweat & laugh together! Did I mention they have an infrared sauna? What a bonus!

Fantastic experience: I always can't wait for my next class I really enjoy the playlist and also workouts followed by a sauna great value!

Fantastic experience: I met Joel at S1 Caringbah. He was extra helpful and knowledgeble. I did a morning cardio class. I'm new to gyms and group classes. The people in the class made me feel welcome and I really enjoyed myself. Highly recommended. Thanks again Joel.

Fantastic experience: Been training at S1 Caringbah for a couple of months now and will never get bored of it. Joel is such an amazing trainer that really cares for everyone and makes the training fun and non repetitive. You truly get pushed to reach your personal goals but at your own pace. This approach makes it more motivating to come in every day rather than dreading to go to the gym. Highly recommend everyone to just come in and try it! :)

Fantastic experience: I have been going to S1 for a year now and haven’t looked back. S1 provides daily variety as well as an overall program and schedule that works well for those of us with busy lives. I use the infra red sauna once a week to aid recovery (and sometimes just to have some time out). Parking and location is also very convenient and makes it easy to get to the gym daily!

Fantastic experience: S1 is great!! They have allowed me to keep consistent with my training, the class times are easy to fit around a 9-5 job which is exactly what I was after. Highly recommend S1 Caringbah for anyone who is looking for a welcoming gym environment with challenging workouts and a range of class times available!

Fantastic experience: Love training at S1!! Top quality workout and such a fun community to be apart of. Big fan

Fantastic experience: Such a great gym with good vibes and an amazing trainer and people!! Only recently joined but I am loving it.

Fantastic experience: Really enjoying my time at S1! I've been to various group training sessions and I can honestly say, S1 is super consistent and effective in the full body workouts - I've noticed positive changes in my body and form already. The community is super friendly and our trainer Joel is amazing!

Fantastic experience: S1 Caringbah is the bomb! Not only has it got fantastic workouts and one of the best trainers - Joel, but it has an amazing community which motivates you to keep coming back! Massive thanks to Joel and S1 for making it an easy transition back to Sydney xx

Fantastic experience: S1 is such an efficient and effective gym experience. Sessions are always no mess, no fuss with clear instruction and amazing equipment which makes it motivating every time. Highly recommended!

Fantastic experience: Really love the classes at S1 and have seen awesome results with my fitness goals in just 2 months. A non-intimidating gym that makes it easy to create good habits and consistency. The classes are designed to ensure you’re targeting a different part of your body every day so you have sufficient recovery and are consistently progressing. The gym also has an infrared sauna which I’m loving! Good vibes all around with a great community and trainers, and Joel the manager is awesome!

Fantastic experience: Been training at S1 for the last 2 months and it is the absolute highlight of my day! Spending 6 days a week starting my day with a workout and friends has been such a mood booster, feeling so much better physically and mentally. The trainers always tailor the workout to suit you and your injuries, couldn't be happier!

Fantastic experience: Amazing place to work out and socialise. Community is super supportive and the trainer is a gun ! Fantastic local gym class to keep you motivated and fit.

Fantastic experience: Great for beginners and advance gym goers, as you really do train at your own pace and strength. Trainers are great and you're able to adapt each station depending on your strengths and abilities and as mentioned above you go at your own pace and level. 10/10 would recommend, especially for beginners who are new to a gym environment.

Fantastic experience: Such a sick gym! Been looking for somewhere to train locally and honestly blown away by s1! Workouts are so good! And Vibes and staff even better!

Fantastic experience: Loving my time here at S1 Caringbah. I joined looking for a change in my usual routine at F45 and found a great friendly community and lots of different workouts to challenge me physically. The trainers are enthusiastic and knowledgeable and have time for one-on-one advice. Give this gym a go and you won’t be disappointed

Fantastic experience: Such a welcoming, supportive environment! Love the different classes to push your fitness goals

Fantastic experience: Enthusiastic trainers who are willing to go the extra mile. A great environment and vibe. If you are looking to smash your fitness goals, this is the place to do it.

Fantastic experience: Great group fitness gym with a super competitive weekly membership fee. The equipment is honestly the best in the biz: think Technogym for all your cardio kit (rowers, skill mill, bikes), and SMAI for weights, barbels etc. A really good mix of classes working in 4 week blocks to target general fitness, conditioning and strength (‘Fitter’, ‘Better’ and ‘Stronger’). The trainers are fantastic and studio manager Joel is extremely passionate about individual goals and milestones). No matter what your level of fitness is, or whether you want to shred up, get better at cardio or pack on some lean muscle, highly recommend S1 Caringbah!

Fantastic experience: Such a good vibe, enjoyed my session, definitely be back again!!

Fantastic experience: Visiting from NZ so dropped into this studio for an AM session, mean workout and awesome environment

Fantastic experience: What an absolute VIBE this place is! It sets my day up so perfectly and puts me in the best mindset, it’s honestly the highlight of my day no doubt about it. It’s surprisingly super easy to follow, a healthy & uplifting environment and everyone is so supportive & happy! You don’t have to be a super fit person, or had experience because it’s catered to everyone, you just have to be ready to be the best version of yourself and far out it’s helped me gain so much confidence along the way as well! I’ve lost 10 kilograms in 3 months and I can’t wait to see what the future holds for my journey I think it works out to be cheaper than 1 coffee per day, that’s a cheap investment ☕️ If you’re looking to shake up your life and give it some spice then I 1million% recommend sweat1000. It’s so affordable & has helped improve my life in every facet! Very happy customer

Fantastic experience: Amazing gym, the trainers are friendly, supportive and encouraging! There is a good mix of classes: cardio, weights/resistance and everyone is so lovely and welcoming, it is a great community to be apart of!

Fantastic experience: highy recommended! such a great environment with great trainers. Also has a sauna which is a bonus

Fantastic experience: Starting training here with absolutely zero fitness and was immediately welcomed and felt comfortable. The training style is great with different phases for different goals and you can see just how far you're progressing

Fantastic experience: This style of training makes it really easy to remain consistent, always something new! I love the sauna for the days I need to recover too. I’ve tried a few different styles of training in the past and with S1 I’m consistently losing fat and building muscle. Win win!!

Fantastic experience: I’ve been training here since it opened and love it. The programming is spot on and it’s such a nice supportive community

Fantastic experience: LOVED THIS STUDIO. It was my 1st session and i felt welcome straight away. Great trainers, really knowledgeable. All the equipment was brand new and in between classes they made a huge effort to make sure it was all wiped down with fancy anti-covid wipes.