Co.Fit Studio

Fantastic experience: Co.Fit has been the first gym I’ve truly felt comfortable and not treated as just another number. I love the fact that I can show up to each gym session and everything is planned out for me. The classes are small so I’m always getting help with technique which I love.The facilities are great and I love that I can bring my kids along. Everyone is so welcoming. I’m currently doing the 8 week challenge that is ran through the gym and loving it! Thanks Jake and your team for everything so far.

Fantastic experience: I am so grateful and happy to have joined CoFit! Since becoming a member, I’ve felt stronger, healthier, and more motivated than ever. The atmosphere is amazing, and the support from the staff and fellow members keeps me pushing myself to new limits. I can’t wait to get even stronger and look my best for summer! Highly recommend CoFit to anyone looking for a positive and empowering gym experience! Thanks guys

Fantastic experience: I’ve been so moved to write this review because Co-Fit Studio is, without a doubt, the greatest gym and community space I have ever been a part of. I’ve just hit seven months as a member, and it has been the most rewarding, supportive, fun, and life-changing experience. Before Co-Fit, I tried those big chain gyms that lure you in with discounted entry fees. Those ones where you walk in and you’re met with an intimidating atmosphere—overcrowded spaces, people in expensive gym wear, and an overwhelming sense of obsessive competitiveness. Co-Fit Studio is the complete opposite. Jake and the team have worked so hard to build this space, and it shows. From incredibly knowledgeable coaches to well-structured sessions, everything is designed with care. Even though it’s a circuit-style gym, the trainers are always keeping a watchful eye on technique, ensuring you’re moving safely and effectively. If you ever have trouble with bookings or any admin-related issues, Sam is the most approachable and lovely human! She takes the time to walk you through everything and offers constant support, making sure you’re never left in the dark. Now, to my fellow Co-Fit members—one of the biggest reasons I pull myself out of bed every morning! As someone who has played team sports her whole life, I can confidently say I’ve found the best teammates here. The community is welcoming, friendly, and supportive, with just the right sprinkle of fun competitiveness/motivation from fellow members. One of my favorite things about Co-Fit is the diversity in its members. I’m 28, and some of my favorite people at the gym are 10–15 years my senior. From mums juggling kids to dads working on their beer bellies (sorry, hehe!), to everyday women looking to build their fitness, Co-Fit brings together people of all ages and backgrounds. This variety is what makes the gym such an inclusive and uplifting environment. But what truly sets Co-Fit apart is the personal care and support. I’ve never felt so genuinely encouraged to reach my full fitness potential. In just seven months, I’ve hit so many personal fitness goals, but more importantly, I’ve found a place to unwind, have a laugh, and nurture both my mind and body. If it wasn’t obvious already—I HIGHLY recommend Co-Fit Studio!

Fantastic experience: Incredible studio - coaches that encourage, educate, motivate and keep you accountable - children friendly - judgement free community atmosphere. Couldn’t recommend Co.Fit enough!

Fantastic experience: Be warned... this is a gym you will never want to leave! Small group sessions and a choice of timings for strength and cardio. So challenging, yet so fun there's simply no excuse not to turn up! Love the personal support, guidance, encouragement and camaraderie from the coaches and members. The physical and mental fitness I have achieved joining as an absolute beginner is way more than I could have ever imagined. Thank you Co.Fit you are the best!

Fantastic experience: Joining this gym was life changing for me. I don’t have to think about what I am doing at the gym, just turn up and work hard. The coaches are extremely knowledgeable and motivate me to be my best, even through injury. I can bring my kids along while I train too… so really I have no excuses to not turn up. Jake and the team are brilliant.

Fantastic experience: I’ve been attending Co.Fit for 5 years now and each year it just gets better and better. The coaches take the time to get to know each of their members and help them personally with their goals. The mix of strength classes & hybrid sessions work really well together and have helped me achieve my goals each year. I can’t rate Co.Fit studio enough. From the coaches to classes to the community, I can honestly say I’ve made friends for life and found a gym for life!

Negative experience: This company is dishonest, I provided my correct contact details, I took a copy of such because I knew there was two people doing admin work. They did not provide terms and conditions even on a paid 10 pass trial and I was un aware that it's statutory and mandatory to do that. Also I was badgered to pay for a full membership before that trial had ended. I asked for printed receipts that were never provided, including for electronic monitoring equipment I was asked to pay into a separate bank account and as such I don't think funds directly went to the company because I did not want automatic deductions from my account. So yes I left a negative review They keep avoiding any responsibility for their careless actions. Also people can make Their own informed choices from my review. Unfortunately I can't give a good review after I joined things were okay after free trial then a $200 -10 pass trial I decided to get a full year membership paying upfront. I had medical issues that the team was aware of and they did tailor things in the beginning to suit fitness level. The scans revealed despite following what they recommend diet Wise I gained weight, I mentioned several times that I always gained weight if I ate over 1200 calories and this was ignored. I thought I was getting professional advice as I needed to loose weight not gain more I don't think this was the case. After 36 visits including the 11 ten plus the trial I had to stop going after an incident where I then had to go to physio then just got recovered the exercise was supposed to help a knee problem and back issue, I unfortunately fell down a set of stairs throwing everything out of the window while I needed time to recover. I asked for a 6 month refund, while I recovered intending to re start again. However I was told no they don't do that. So I went looking for my terms and conditions which was supposed to be emailed to me on payment however I never got those or understood there would be no even partial refunds, I never even got the opportunity of a cooling off period. The staff did offer an open time limit. To return HOWEVER ALL THE ACCESS TO THE MEMBERS ONLY PAGES WERE CANCELLED FOR ALMOST $2500 I GOT NOTHING.. THIS COMPANY IS A SCAM So after nearly $2500 what can I say I got worse health, injuries, bad advice and my major reason for joining was to reduce my weight and blood sugar levels via weight bearing exercise as I had been told I had pre cancerous cells. The atmosphere is okay but I was given instructions to use certain equipment instead of other activities beyond my ability for to injury then other completely healthy members used that equipment preventing me from doing what was recommended. The gym took no notice of me saying I needed extra thick yoga mats for my back, then bought an curved back support for using that I couldn't use because I told them it would aggravate the back injury I had from a car accident - again I wasn't listened to I couldn't use it it was agony. The gym drastically changed after joining and had I joined a month or two later wouldn't have continued with the HIIT/ hybrid changeover. I think asking for a 6 month refund after 36 visits was a fair thing to ask for . Please be aware that there are no refunds given. When I asked for the terms and conditions and said I didn't have them they still never sent them to me. Really an apology wasn't enough . I overall needed to be in better health but the regime suggested for me triggered an existing autoimmune thyroid disease to regain literally every I stopped and went back to a 1200 calorie diet I gained 18 kilo's I've been unable to stop the weight gain and the serious health complications it's now caused. Had I known the terms and conditions I would not have joined.

Fantastic experience: Best gym I've ever joined because now I look forward to going to the gym. Great coaches who make small group workouts enjoyable! Love the community vibe at Co.fit,

Fantastic experience: Best gym and the trainers are the best keep you motivated and challenged every week doing a 12 week nutritional plan with jake first time in a long time I am actually losing weight and feeling amazing will continue with what i have learnt and getting to my goal weight definitely recommend

Fantastic experience: Love everything they do at Co-Fit, feels like a family and they keep you accountable.

Fantastic experience: What a crew!!! Seriously the best gym I have been a member of. For someone that is a bit shy when out of their comfort zone the team at co fit have always made me feel welcome, are so supportive and great motivators when I’m a session ✌️

Fantastic experience: A hidden gem. What a great place to come to workout 25minutes job done. Family friendly and great team who are always willing to help and so are the members.

Fantastic experience: On the 1st of January 22, I decided it was time to find myself a local gym that provided small classes and was family friendly so that I could commit to exercising and be able to take my kids with me if needed. I found Co.Fit Studio on Facebook, sent an enquiry and signed up straight after my first class. I have been absolutely hooked since! No mirrors or intimidating people/equipment. The friendliest and most dedicated coaches. Great vibes and sense of community! They’ve helped me to lose some weight but more importantly, I have gained muscle, confidence, health, energy for my kids and a great bunch of new friends! Check them out, you will love it!

Fantastic experience: Have been a member for 4 years, the only gym & exercise I have ever committed too. Thank you for supporting me to achieve my fitness & nutrition goals. You guys are truly the best in the business!!

Fantastic experience: Have been training here for nearly 2 years now, it is a great gym. Feels like a family too. Never have I lasted this long at a gym. The classes are always mixed up you never do the same thing twice. I love coming each day!!!!

Fantastic experience: Love the hit and hit plus classes. Fast and brutal but I can go at my own pace if I need to.

Fantastic experience: Can not recommend Co Fit enough! Each lesson is hand crafted and different each and every day. Love the dedication and commitment of all the coaches, who make it a joy to attend classes even at 5am!

Fantastic experience: CoFit is the only gym I have maintained consistently! For over 6 months I have been attending 5+ days a week. The coaches make everyday exciting and take away the stress of planning what to do. I could not recommend them more highly.

Fantastic experience: The team at CoFit go above and beyond everyday, personalised service, diverse training options and so many class times! It’s more than a gym, it’s a community!

Fantastic experience: I love Co.fit, small group great trainers and a great workout.

Fantastic experience: if you are looking for a place that supports you and gets the best out of you then look no further, Couldn't recommend Jake, Daniel and Sam highly enough. Never liked a gym until now.

Fantastic experience: I'm new to Hitzone and loving it. The 25 minute workout can fit in any day of mine. They have an area for my children when I need to bring them along. Jake and the crew have been so welcoming and supportive.

Fantastic experience: I left my large chain gym after feeling just like another number and very unmotivated. I'd be lieing if i said i loved exercise but after joining HITzone i no longer dread exercising and have got into a really good daily routine. The 25 minute classes fly by and are different every single day. They have a great selection of class times and also child friendly which was one of the reasons i joined. The PT's are friendly and motivating. 5 stars!

Fantastic experience: The 25 minute classes are so convenient and my children are welcome to come and watch. The Hit Zone team have a wealth of knowledge in everything from fitness to nutrition and beyond, which they are more than happy to share. Definitely the friendliest and most supportive place I've found over the years. Highly recommended!

Fantastic experience: Awesome gym for small HIIT classes. Well worth a try. After years of trying gyms I have finally joined one I have been able to stick with. With the encouragement of Jake and the team I am much fitter and have lost over 10kg!!

Fantastic experience: I joined the Hitzone family in October 2018 and I’ve never looked back. It’s impacted my life massively and it’s given me an amazing boost in my State Futsal games. A few examples: explosiveness, my ability to stay more focus and also to push through the stop, start plays we have. A lot of the movements we do in the studio we replicate in our games. And It’s definitely pushed my limits & boundaries and made me stronger in every aspect of life. I would recommend to anyone, best 25 mins of your day!

Fantastic experience: HITZone is a supportive and friendly gym with 25 minute sessions it really fits my lifestyle of being a busy full-time working mum. Can't recommend them highly enough as the staff are awesome and so helpful with getting you to achieve your goals.

Fantastic experience: Been a member for about 3 months, and it is brilliant. The trainers, facilities, other members, and variation in exercises all make it easy to get up and train. The time frame (only 25 minutes) means it is easy to fit into my day, and I am slowly and surely getting to my goals. No 'fads', no quick fixes; just the support, encouragement, and knowledge to help you achieve your own goals... whether that is weight loss, fitness, flexibility... or upping your game for martial arts training!

Fantastic experience: Such an amazing family vibe everyone is so friendly and encouraging. Sam, Jake and Muz really push you to get the most out of the 25 minute workouts and get some amazing results. Love HITZone!!

Fantastic experience: Great gym. Highly recommend it