Core Central

Fantastic experience: I absolutely love Sammy's classes. She has such great knowledge of our bodies and how certain movements strengthen and tone various muscles that I found that after a break from pilates my body became toned and strong again very quickly with continual classes. Sammy is also able to advise on the exercises to avoid if you have an injury. I highly recommend her classes.

Fantastic experience: Excellent! Small classes which means Sammy is able to correct my technique, which results in a much better workout. I highly recommend!

Fantastic experience:

Fantastic experience: Such a lovely studio! In the week that I have been a member, I have already tried the Vinyasa Yoga, Reformer and Barre classes and loved every single one. The Reformer and Barre classes provided such a good all over body workout, and the Yoga class was lovely and relaxing. Would highly recommend attending this studio if you are in the area!