Jungle Five Dock Gym

Fantastic experience: I am very satisfied with the fitness programme and professional oversight of my progress. I have achieved flexibility, strength and a very pleasing fitness level.

Fantastic experience: Jungle Gym has been amazing for me over the past couple of months. The workouts are great, the people are so nice, the coaches are so kind, supportive, super professional and at the same time they push you to become a better version of yourself every time you’re there. Would highly recommend to anyone who is looking to become a better version of themselves and to stay fit and healthy!

Fantastic experience: jungle gym … love this gym .. love the training sessions, strength ,movement , body weight and lift ….all key to staying strong and fit as we get older .. pedro and his team are awesome , professional , friendly , supportive , knowledgeable …. love the folk who train too .. like a large family . highly recommend

Fantastic experience: I was looking for a place to help & support me in getting my body moving again. I had some health issues & six surgeries in two years. I am now NED ( no evidence of decease) now five & half years. I became a member at Jungle Five Dock almost one year ago. It has changed my life. I can move easier, learning new things, making new friends and accomplishing things I never thought possible. The coaches truly care and provide a wealth of knowledge & expertise. I highly recommend take the trial period and see for yourself. In joy & gratitude Julie

Fantastic experience: I’m 68 years old and enjoy keeping fit. I’ve joined a few gyms over the past 2 years and never stayed with it. I’ve finally found a gym that I love to attend and that is jungle gym at five dock. Great trainers that are helping me with the body movement and strength training and I’ve never felt more flexible and strong. I wished I had discovered this gym earlier and not wasted my time with other gyms. My arthritis has limited what I can do in the past but Pedro has worked around that and got me to a new level of fitness. Thank you jungle gym

Fantastic experience: Jungle is amazing! Pedro is incredibly knowledgeable & passionate about helping you improve mobility and strength. The atmosphere is welcoming and supportive. It’s so much fun! Highly recommend! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I joined Jungle Five Dock recently and have been very impressed by the quality of coaching and the strength of the Jungle community. The training cycles are carefully considered and well balanced to promote consistent improvements for attendees of all levels of strength, fitness and mobility. Pedro is responsive to the needs of members, articulating clear objectives for particular program cycles while providing modifications to suit each members' experience and goals. The sessions are fun and varied, with a focus on executing quality movements and techniques to ensure sustainability and functional strength. Highly recommend.

Fantastic experience: Being part of the Jungle family is amazing The high professionalism of Pedro and the way he is engaged with every person trying to get the best outcome is inspirational. The people are friendly and I have felt welcomed every day . Love to see how people in different levels of fitness work together to help each each other. His classes are suitable for all levels from foundational classes to advanced it makes every Fitness level feel welcome and excited to start their exercise journey.

Fantastic experience: Absolutely love jungle, Pedro and the whole team. I’m consistent and excited for training because of the community that’s been built here. The training is heaps of fun and I can do all sorts of cool stuff I couldn’t have done 6 months ago. Love it, can’t recommend enough!!

Fantastic experience: I’m really enjoying the environment that Pedro and Haylee have driven at the sessions I’ve been to so far - making sure it’s fun, getting people working together even through warm ups etc. Definitely feel the Jungle Tribe mentality in the sessions. I’ve found the coaching directions to be very useful, with specific instructions and suggestions etc. as well as the modelled demonstrations of movements and progressions. The sessions themselves are challenging, in the best way, and I can already see that I will have plenty of motivation embedded just by working towards different progressions with the movements and exercises - particularly the body weight exercises. All in all, it’s been a great first couple of weeks and I’ll certainly be signing on when the introduction offer expires.

Fantastic experience: ⭐⭐⭐⭐⭐ Been at Jungle Five Dock for several weeks now, and I’ve loved every bit of it. The coaches are amazing – they create a friendly, small-group environment that’s unlike any other. The focus on mobility, bodyweight, and strength techniques really works together to improve overall fitness. Hands down, the best thing that’s ever come to Five Dock!

Fantastic experience: The best gym I have been too. They are very informed about anything relating to form and exercise. They helped me relieve pain in my knees and ankles

Fantastic experience: I joined Jungle to build strength in my body and my mind. Health and fitness isn’t an area I’d ever prioritised because I simply hadn’t found anything I truly enjoyed. I never realised how important community was to me before I joined Jungle. Pedro and Hayley believe in us and do their best to push us beyond what we think we’re capable of, all within a genuinely fun environment. Plus, it’s super local in the Five Dock hub, so it’s hard to find an excuse not to go!

Fantastic experience: The kind of joy we used to be able to get in gyms years ago, when we went 10 times a week for fun!

Fantastic experience: Fantastic gym and community, I feel so supported in my training journey because the coaches take the time to teach correct technique with each individual. The members are all warm and welcoming - this truly is a Tribe family!

Fantastic experience: Not your usual gym! I have had health issues and I have never done anything more than yoga, thinking I could never train as everyone else. Pedro, all the Jungle coaches and the Jungle members have been amazing in giving me strength and in only one month I have done things I didn't think I could do. Highly recommend!

Fantastic experience: I’ve tried and trained in many gyms over the years and Jungle is the one that stood out the most and got me motivated (even though my health issues and low immunity). I’ve been training at Jungle for a few months now, and can see the results and improvement within my body. The coaches are amazing and really motivating. The exercices have the perfect balance of strengths, calisthenics, and mobility. I would recommend Jungle to anyone who wants to get fit in a holistic manner and get away from the boredom of every day gyms.

Fantastic experience: BEST gym in Sydney by far! Amazing coaches, awesome crew. It's the first time I've enjoyed going to the gym and managed to stay consistent with it - ever! Thanks JB tribe, love you !

Fantastic experience: Can't recommend this gym too highly - a very different experience than most gyms, small and very community oriented, letting you meet your own goals but also pushing you to achieve your personal best, focussed on a healthy whole of body approach to fitness rather than just slamming you with cardio or weights, and very accomodating of injuries and rehab, and people of all fitness levels and abilities. Thanks Pedro and Haley!

Fantastic experience: Jungle Five Dock has 100% changed my life for the better. Coaches Pedro & Hayley are extremely experienced, knowledgeable and supportive. I've been training consistently for the past 10 months and have seen enormous gains in my strength and fitness. Jungle is more than just a gym, it's also a community of empowering and inspiring individuals who make exercise fun and enjoyable!

Fantastic experience: Pedro, and the crew at Jungle Five Dock do a great job leading fun classes. I love the balance of exploration, play, and work. Coaching is on point always. Beautiful group of people. Highly recommend to those looking to move more, and get better.

Fantastic experience: The best gym, coaches are excellent and with a great community!

Fantastic experience: Such awesome gym with great trainers and challenging classes. Perfect for all ages, strengths and fitness levels.

Fantastic experience: Jungle Gym organised fantastic event, great atmosphere and high energy . Friendly and very helpful staff. We had great time! Highly recommended!

Fantastic experience: Jungle Five Dock is AMAZING. My wife and I have been going for 4 months now and are ADDICTED. The training involves working up progression ladders of skills, so is challenging for everyone - no matter their strength/fitness level. A big thing for us is the majority of the class is strength/skill based with the last 20-or-so minutes being high octane. Pedro, Paul, Hayley and Martin at Jungle Five Dock are the best at what they do.

Fantastic experience: Fantastic venue for Capoeira. My son has been training with Pedro for almost 4 years now and we have followed him to this location. Pedro shares his love for Capoeira with passion, while providing great discipline to his students! Highly recommend!

Fantastic experience: I have just started getting back into it... And i have found jungle five dock has provided a great "all over" body workout. The trainers are very friendly, providing clear and informative instructions with lots of motivation! I love my workout days now and I would recommend jungle five dock to everyone at every level!

Fantastic experience: We do capoeira at Fit4Fun. Pedro brings such an amazing energy to the classes and the familiar environment makes you feel home. He is super patient with the kids and always pushing them to give that extra bit to excel in a fun and engaging way.

Fantastic experience: Fit4Fun is a great experience, excellent, well planned work outs and classes with a good group of people. Service is professional yet friendly. Pedro is very approachable to discuss any concerns you may have related to training or nutrition. His commitment to fitness and health are demonstrated all the time in actions and words. He generously shares his knowledge and tips to help you achieve your goals. Overall a great gym with a balanced, wholistic approach towards health and wellness. Highly recommend

Fantastic experience: Amazing space to workout, make friend and have fun. Pedro is one of the greatest teachers I have ever met, professional and dedicated.

Fantastic experience: Highly recommend Fit4Fun at Five Dock! My son and I attend classes there for Capoeira. Fit4Fun is friendly, inclusive and as their name suggests - fun! The location is great, with off street parking available and the studio is large and bright. Pedro is an incredibly knowledgeable instructor, who makes everyone feel welcome. His focus on body awareness and technique is impressive - keeps us safe while training. We’re loving it, and hope others take advantage of the free trial classes on offer. Really excited to have such an innovative offering in Five Dock / Inner West. Check it out today!

Fantastic experience: Love FIt4Fun!! Pedro genuinely cares about each member and caters for all fitness levels. Workouts are targeted, varied and challenging but Pedro always manages to bring the fun!

Fantastic experience: The teachers are excellent here and respect your injuries. I have had surgery on my knee so a cookie cutter approach to working out doesn’t work for me. Julie was very respectful and tailored the workout where I needed a work-around.

Fantastic experience: I look forward to my sessions with Vicki every week, and the group classes are a great way to have fun getting fit. Vicki is so motivating and mixes it up every week so you’re never doing the same thing twice. I absolutely love it and highly recommend Body First.

Fantastic experience: I've been using gym and PT'S for some years now. I stumbled across Bodyfirst ' s owner Vicki in the park. She caught my attention then for her shear professionalism and total passion for fitness. She is not about selling her services they sell themselves. Vicki breaks the mould by making every client count and by tailoring to the needs of an individual. I've never known a trainer so caring about her clients yet at the same time will push harder than most to get the results you desire! Always looking for innovative ideas to accommodate fir the ever increasing demands of new trends in the fitness world. Vicki's employee regime seems simple. Live breathe and sweat client satisfaction and make you get the results you desire. I fully recommend you give Body First a try; you'll never look back again!

Fantastic experience: I started group fitness classes with Vicki at Body First three years ago and have never looked back. I'm the fittest & healthiest I have ever been. Vicki keeps me motivated and challenged. The group sessions are welcoming and provide a variety of different training so it's never boring. I can highly recommend Body First.

Fantastic experience: I have been training at Body First for twelve months. I started with one personal session per week, but have since added a group boxing session and a group boot camp session each week. All sessions are professionally run, and are continually varied, so motivation is never a problem. Vicki is great to work with, and always keeps the challenges coming.

Fantastic experience: I have been attending Body First Fitness classes including boot camp and boxing for over 3 years now and it's been the best decision I ever made. I am still constantly challenged as Vicki looks for new ways to keep you motivated and pushing your fitness boundaries. It's like having your own personal trainer 6 days per week. The studio is well equipped, there are classes to fit in with busy schedules and more importantly the class sizes are small enough that you get the attention you need to achieve your fitness goals - no matter if you're just starting out or a seasoned boot camper. I lost 18kg's 3 years ago and it's through Body First and Vicki's passion about health and fitness I have kept the weight off and am feeling the best I ever have.

Fantastic experience: I love working out with Vicki at Body First, her classes are varied, challenging but always fun. Vicki strives hard to bring out the best in all her clients whether your just beginning or have been working out for awhile its hard not to feel motivated when your working out with her !!