BFT Heidelberg

Fantastic experience: The trainers have helped not only with my fitness but also my confidence. I look forward to going to class everyday and working with the team to help reach my goals

Fantastic experience: Great gym. Fantastic vibe, enthusiastic and supportive trainers and a group of friendly regulars who make every workout a pleasure (even the hard ones!)

Fantastic experience: I joined a year ago and can safely say that BFT Heidelberg is the highlight of my day every time I go. There are loads of classes to suit every timetable. The crew are fantastic and the trainers have been consistent the whole time which tells me they’re happy to be there too. The atmosphere is light and social, it’s really inclusive and mostly it’s great fun. After training elsewhere for a few years before, I am lifting heavier than ever and my cardio fitness has improved too. Can’t recommend it enough. Well done Amy, Nick and team!

Fantastic experience: I have a very annoying wrist injury that limits my performance and the trainers (especially Scotty) are great at showing me alternative exercises. This is not my home BFT, however, they welcome me and my injury.

Fantastic experience: After taking the plunge to commit to a foundation membership after more than 10 years of being out of a gym environment, I have never regretted the decision. Amy, Sez, Scotty and all the trainers make sure they tailor all the moves to accommodate any injuries or niggles. Being older, I wasn’t sure if I would fit in but have felt like I am part of the BFT Heidelberg family from the first day. Not only have I lost weight, I feel stronger both physically and mentally. 2 years on and almost at 500 sessions, have never regretted the decision to become part of the BFT family.

Fantastic experience: coaches are passionate, diverse and unique type of class setting that challenges every part of your physicality and mental state. thanks for welcoming me in and helping me!

Fantastic experience: I joined BFT Heidelberg 1 year ago (thanks to my daughter and sister) and I’ve now been to 240 classes and feeling better in my 50’s than I did in my 20’s! The coaches and the members are all amazing and it’s such a fun environment. Great community and I highly recommend to all ages.

Fantastic experience: BFT Heidelberg is a little community in itself. The trainers genuinely care about each member, the members celebrate each other, and the vibe is always high. Have done so many different “group fitness” type classes, but nothing is quite as good as BFT Heidelberg. Great workouts, great tips on form, great variety and great people. 5/5 all round.

Fantastic experience: I’ve been a member since opening (~1.5 years ago) and can testify this place is not just a gym, it’s so much more. It’s been a place where community is the cornerstone of what makes this place an awesome studio to train, create lasting friendships and build serious health gains.

Fantastic experience: I joined BFT Heidelberg at the end of 2021 after Melbourne’s famous COVID lockdown period, in need of some motivation and a new routine. I soon came to find that BFT is not just your regular gym, but so much more. There is such a strong sense of community, and is motivating and encouraging for all. The variety of programs and exercises is very broad; many of which I would never have thought of doing if I were at a gym under my own instruction. I have also found that the class booking timetable has kept me accountable, especially during the winter period where it would be much easier to snooze the alarm! Every single trainer is supportive and knowledgeable, and gets to know members on a personal level, catering for any existing injuries by modifying exercises where required. Coming from a sports physiology background, I have found the BFT³ heart rate monitor to be extremely useful in hitting targets, improving my overall fitness and VO2 Max. I have also found tri-annual 8-Week Challenge to be a great way to yield accelerated results within a relatively short time frame. These are just some of the elements which makes BFT Different, and Better! There is no better investment than your health - if you’re seeking to implement a change in your lifestyle and overall wellbeing rather than just attending another regular gym, this is the place for you!

Fantastic experience: The BFT program is fantastic. I've done this type of training at other centres, but BFT is much better and way more professional. The sessions and exercises are always varied and the trainers are friendly, super knowledgeable and very patient when I stuff up the timings! I love it that they are very technique focused and always help with suggesting modified versions (without being condescending) of the exercises I struggle with. It's also very cool and shows a great deal of care that every trainer knows every member's name.

Fantastic experience: Great gym with a great community of people and classes!

Fantastic experience: If I could give more stars I would! I relocated to Melbs end 2019 & spent the majority of my time in lockdown. BFT not only put my training regime back on track but cleared my mind. It became my new addiction. With motivating coaches & block sessions that kept you intrigued & wanting more it’s no wonder why it is the next best thing. The community is awesome & supportive for young & old. I am now relocating to WA and the saddest thing is leaving this community behind! As a founding member I have seen BFT Heidelberg from start to now and it’s booming. The proof is in the pudding as they would say and joining this gym was the highlight of my time in Melbourne! I am going to miss “Shaz you killed it” when walking out of a “Cardio U” Spicy session. Thanks BFT Heidelberg family❤️you are a true ambassador of the brand!

Fantastic experience: Love this gym

Fantastic experience: I recently moved to Australia and when coming here wanted a gym where I could feel comfortable and welcome. BFT in Heidelberg has been amazing. The quality of the workouts have been really high and the trainers have been fantastic. They are super knowledgeable, always happy to help and really welcoming. They've helped me out in and out of the gym and it's been such a lovely community to be in since moving here. Thanks so much team, I'm sad to be leaving but the sunshine of Queensland is just too good!

Fantastic experience: Hands down the best gym I’ve ever been to. My partner and I are new to the area and thought we would try it as the brand has such a good reputation. The program is truly fantastic, it’s the most progress I’ve ever made to actually achieving my fitness goals (even more so than personal training). The team there though are just so lovely and make the sessions genuinely enjoyable - always tweaking technique and encouraging you to push yourself. Such a supportive environment. Big fan!

Fantastic experience: BFT Heidelberg is an awesome place to train. No boring repetitive sessions. No 2 sessions are ever the same which keeps me engaged, motivated to see personal progression, along with the awesome tunes that play (when is that playlist on spotify coming out?!) Love that the studio is run by boss baby mama to be, Amy who runs like tight ship (like only a woman can). The studio and equipment is CLEAN, has A/C which is a God send in summer (because who can cope with a cardio sesh with no a/c?!) Winter is a pleasure to attend as it is a proper studio set up, not a warehouse which can be freezing. Love the personal touches of a fully stocked bathrooms (including deodorant and hair ties). The trainers are awesome. All so professional, friendly and helpful. It's more like a PT session in a group. I don't know how they manage to remember everyone's names (I can barely remember my own!). I've tried out a lot of different BFT studios around Aus, and I can honestly say Heidelberg is the best, hands down :-)

Fantastic experience: My journey started when I was searching for a fitness studio for the winter period. I didn’t have much of a goal in mind. However when I started at BFT Heidelberg, something changed - I became addicted to exercise! In comparison to other fitness studios and gyms near my home, my perception is that there are a lot more enthusiastic people, which is attributable to the programs and the culture of BFT. The studio is great, with shower facilities if you need to head to work after a workout, and there is always ample street parking available. -All the coaches show true passion and dedication, while ensuring everyone’s safety. -All the coaches encourage us to be good team players. -They assist and guide you while you’re training, offering praise or correction where necessary to avoid injury. -I found the coaches very approachable and happy to offer advice and encouragement in helping set and achieve my goals. -Each class is set up before the session begins and the classes are all different. You don't have to think about what you need to do or for how long, everything is ready waiting for you! So easy! -Wearing a heart rate monitor ensures you are training optimally as well. -I found my teammates to be friendly and awsome. But trust me, there is not much time to chit-chat during sessions. It is just over 2 months since I joined and I already have achieved great results, both losing body fat and gaining muscle. But this is not only me, all my teammates that started at the same time as me are progressing and have achieved fantastic results. Thank you for adding excitement, purpose and lifelong habits into my life. There’s a great energy at BFT Heidelberg and it’s great to be part of this community. If you would like to change, get stronger, faster; or perhaps want to lose a bit of weight, or be more active and mobile, then please check out BFT Heidelberg Studio! PG (Justburn:)

Fantastic experience: Great Gym with trainers that really know how to get the best out of you. Also has really good atmosphere in there as a bonus.

Fantastic experience: I cannot recommend BFT Heidelberg highly enough! The trainers are incredible, they make you feel welcome, ensure you are doing the exercises correctly and encourage you to try harder every time. Wearing a heart rate monitor ensures you are training optimally as well. I have gained muscle and lost weight since the start of the year and couldn't be more grateful! But the best part of being a member is becoming part of a great community. Expect to make friends, have a laugh, actually enjoy working out to great tunes and you will also see results ❤️

Fantastic experience: All of the trainers at BFT Heidelberg really go above and beyond to make everyone feel welcomed. I leave each session feeling as though I’ve been pushed to my limits (in a good way!), as the trainers really know what they are doing, and are excellent in critiquing my form so that I am doing exercises properly. The studio is great, with shower facilities if you need to head to work after a workout, and there is always ample street parking available. 10/10 would recommend!

Fantastic experience: Before BFT Heidelberg opened, I had tried so many different gyms, fitness apps, online programs and nothing seemed to stick with me. They were either boring or too inconvenient or too unmotivating to persist with. Well…. BFT has totally changed my whole attitude to fitness and routine! BFT is completely different to what I’ve done in the past and the mix of programs each day means I’m always interested. The BFT Heidelberg trainers are the best! Amy, Sarah and the crew make the effort to get to know everyone personally and provide attention and guidance when needed. And the friendships I’ve made with fellow members makes coming to the gym so much more fun! I’ve never felt fitter, stronger and better after my daily BFT sesh!!!

Fantastic experience: I can honestly say the staff and training at BFT Heidelberg is the absolute best by far. Their programs are challenging but very rewarding, the heart rate monitor - it’s next level and gives training real purpose. The trainers expertise is always evident- they know their stuff and always ready to correct form and show ways of getting more out of an exercise as a result. It’s a certain skill to make group training feel personalised and BFT Heidelberg do this well. The members are friendly and engaging and enjoy having a laugh. There’s a great energy at BFT Heidelberg and it’s great to be part of this community.

Fantastic experience: BFT Heidelberg is the pinnacle of everything health, fitness and overall well-being. The atmosphere is remarkable and the other gym members are more like family, than exercise partners. All of their exercises and programs are cultivated from the latest research and science, meaning that you’re getting ‘bang for your buck,’ in knowing that your efforts and achievements are meaningful and worthwhile. Thank you for adding excitement, purpose and lifelong habits and practices into my life, so that I can lead and healthier and happier life.

Fantastic experience: BFT Heidelberg has been life changing for me. Being a member since they opened in 2021 after 18 months of on and off lockdowns my habits and routines needed a change. The community, coaching and vibes of the studio have made the last 12 months an amazing experience. I can’t speak highly enough of the coaches and the extra efforts they go to so that the members are supported, encouraged and given the tools to chase their goals and exceed them. Thanks so much team

Fantastic experience: Clean, fresh and fun. Super friendly trainers.

Fantastic experience: Great gym