Perform 360 - Coorparoo

Fantastic experience: I can’t express enough how amazing my experience at Perform360 Coorparoo has been! From the moment I walked in, I felt welcomed and part of a community. The environment is nothing short of sensational — it’s motivating, supportive, and the perfect space to push myself. Every time I walk through those doors, I know I’m stepping into a place that’s designed for growth and success. The training sessions are top-notch, always challenging but incredibly rewarding. The variety and structure ensure that every workout feels fresh and exciting, but never boring. Every session leaving me feeling positive and energised. What truly sets this gym apart, though, is the incredible team of trainers. Their knowledge, dedication, and passion for helping others shine through in every session. They’re not just there to guide you through exercises — they genuinely care about your progress and wellbeing. It’s clear that they invest in each person’s journey and take the time to ensure you’re reaching your full potential. A huge and special shout-out to Haley, the Club Manager and trainer, who truly makes this gym an exceptional place. Her passion, warmth, kind, caring personality and dedication to the gym’s members are beyond amazing. She goes above and beyond to ensure everyone has the best experience possible, and it’s clear she’s an integral part of what makes this gym so special. Thank you, Haley, for making this place feel like home! I’m beyond grateful for everything this gym has offered me, from the inspiring atmosphere to the incredible trainers. I’ve seen such progress in myself, and it’s all thanks to the support and expertise I’ve received here. Highly recommend to anyone looking for a gym that truly makes a difference in their fitness journey!

Fantastic experience: Great gym with great coaches. I really appreciate how each session can be tailored for each individuals needs.

Fantastic experience: Perform 360 is a great place for strength and conditioning training. The coaches are fantastic - the level of coaching is really high. They are always happy to adapt and suggest progressions for any physical limitations, as well as taking into consideration any other training I’m doing.

Fantastic experience: P360 is a goldilocks gym. It has the social camaraderie of group training with heavy weights - normally reserved for PT or training alone - incorporated. After bouncing around a dozen different gyms across Brisbane over the last decade, it’s a huge relief to have found this place.

Fantastic experience: I have found the small size classes at perform 360 great, a blend of weights and cardio makes me feel like I’m getting the best of both worlds with every session.

Fantastic experience: The coaches are incredibly knowledgeable, friendly, and always approachable. They genuinely care about helping you achieve your fitness goals and are great at offering modifications when needed. As someone who is returning to exercise after injury, I’ve seen big improvements in my fitness and strength since coming and I would recommend this gym to anyone, no matter their fitness stage. It’s a great place to work out and feel supported!

Fantastic experience: Best gym I’ve been to in 20 years, real trainers that get real results. Wish I signed up earlier.

Fantastic experience: Great team of trainers, and a comprehensive approach to lifelong fitness. The small group environment is perfect - it provides motivation and fun as well as allowing space for personalised help and tips. The trainers are very good at coming up with thoughtful adjustments to help with injury recovery or whatever else life has thrown us lately. And for newbies to the gym it's a very supportive environment. So glad to have found this place!

Fantastic experience: I cannot speak highly enough of Perform 360. They provide specific training programs that can be adapted to each individual’s goals and fitness levels. Great inclusive community environment with supportive coaches who have a wealth of knowledge in the industry. Highly recommend.

Fantastic experience: Appreciated the initial contact and induction interview from Jason the owner. I like the option of "try before you buy" one month trial My first real sess yesterday with Nick was amazing and thorough...I appreciated him showing me the ropes, how to use the apps......gets a huge ✅ from me as a top notch trainer and bloke

Fantastic experience: I’ve been a member of p360 since 2019 (started @ Enoggera). In that time my goals have varied between strength / weight loss / rehab and they have always tailored the sessions to suit my needs. The coaches are incredible - they’re knowledgable and empathetic and they bring great vibes! Joining this gym has felt like making a valuable investment in my long-term health. Every session contributes not just to my current fitness but to a healthier & happier future

Fantastic experience: After recently returning from overseas and looking for a training facility to support my triathlon training , thank goodness I finally found Perform 360 at Coorparoo. I have been training there for about 3 months and already I have improved strength and overall training mechanics. The coaching I have received has been first class, attentive and they are always happy to add addition exercises or change a part of the routine depending on my needs and how I am feeling. The gym is extremely friendly and I always walk out feeling really pleased with the session and feeling extremely confident that I am in excellent hands. I cannot recommend Perform 360 enough

Fantastic experience: Loving P360! I have been going for nearly 1 years and the PT sessions are great as they incorporate mobility, strength and conditioning. The trainers are there to help you through each exercise and are happy to change it up for you if have a bung back.

Fantastic experience: Best decision I ever made was joining Performance 360. I cannot believe how much fitter and stronger I am now since I started. I have never seen such results with any other exercise regime I have tried before. The team are amazing and I highly recommend them for all ages.

Fantastic experience: Shout out to the fantastic team at Cooparoo! This is my 7th week with the incredible team and I’m feeling so supported and encouraged, and I honestly feel stronger physically and mentally keep up the fantastic work team and I will too! Chrissy

Fantastic experience: Perform 360 gave me my love of training back. I feel incredibly supported by all the coaches and love their holistic approach to training. For anyone who’s tried a variety of gyms and nothing has felt quite right, Perform 360 is the gem you may be looking for.

Fantastic experience: I’m always a bit skeptical of businesses that only have 5 star reviews…. But after trying lots of gyms and fitness classes in the area, I can confidently say the great reviews are legit. The gym has heaps of options throughout the day for small group sessions plus stretch and cardio classes during the week. Block programming keeps the sessions interesting. The trainers are knowledgeable, encouraging and friendly. The members come in all shapes, sizes and abilities - which all combines to create a lovely sense of community and inclusiveness. This style of training will appeal to people who want to train hard but don’t necessarily buy in to the “cult-iness” of some franchise gyms.

Fantastic experience: I have tried several gyms over the years and this is by far the best and most effective gym experience I’ve had. The coaching team is exceptional and have the skills to readily modify the existing program to accommodate any injury or concern. I originally joined P360 a year ago as I had an ongoing shoulder issue which was limiting my ability to participate in the group classes found in a standard franchised gym. Within a few months of training at P360 the issue had substantially resolved meaning no more visits to the physio required! I continue as a member because I appreciate the importance of proper technique and its impact on training longevity. P360 has a warm and supportive community where members encourage each other, and the coaches are genuinely committed to helping you achieve your goals.

Fantastic experience: The best place to train southside! Small group training of 6 allows for personal attention, its like having a personal training, but without the huge weekly cost. The trainers are all highly trained and skilled and the programming is second to none. The members are all friendly and its an extremely supportive and non pretentious community.

Fantastic experience: I have been with Perform 360 for over 12 months now. Before I joined, I was doing a mix of Pilates, boxing, running and yoga. I felt like I was doing a lot of exercise but wasn’t doing any of it well and often injured myself. I was looking for something new, a little bit challenging and for a place that focused on proper technique so I could reduce the risk of injuries. As a 40 year old woman I was also very conscious that I needed to start looking after my muscles and bones more rather than focusing on cardio, to best look after my health for future years. After 12 months I can say P360 is the best gym and exercise related business I have ever been with. The training is centred around small group PT sessions with a maximum of 6 people. All the exercises are programmed by P360 and are different each day of the week and run in 4 week blocks so you can build on technique but never get bored doing the same thing. The sessions involve a good warm-up, focus on 1 key strength exercise, accessory exercises and then cardio conditioning at the end. The trainers are very well experienced and guide you through all the exercises. The small group atmosphere makes the sessions fun and supportive and has created an inclusive and encouraging culture where clients with all levels of capability feel welcome. You get the focus of a personal trainer but in a social environment and for a significantly lower cost. P360 also provide additional sessions through the week which focus on mobility, stretching, yoga, strength exercise technique and cardio conditioning. These sessions really help support the weight training in not only making our bodies stronger and fitter but also ensuring we prevent injury. The Saturday morning strength and cardio conditioning is a fun larger group training session and usually ends in coffee afterwards P360 is a wonderful community dedicated to building and maintaining long term health and wellbeing for its clients. I am fitter, stronger and leaner than I have ever been and feel more in control of my body. I can’t recommend the team and community they’ve built more highly!

Fantastic experience: Love training here. Great community, great coaches, catering to all ages and abilities. Small group Personal Training is great for me as I don’t have to think and can just follow the days program. Good combination of strength training and cardio.

Fantastic experience: The process has been excellent, with friendly and helpful staff dedicated to helping you be your best. They also provide shower facilities for convenient training before heading to work or other commitments.

Fantastic experience: The best gym in Brisbane hands down. The quality and professionalism of the coaches is, by far, the best I have experienced. If you want a place to go that welcoming, high quality and fun, this is the place.

Fantastic experience: Great atmosphere and amazing trainers. The team tailors the session to suit people from all walks of life. Great facility. Always great vibes. Favourite part of my day having a laugh here.

Fantastic experience: Been training at P360 for 9 months now and seen a massive difference in my strength and conditioning, which has hugely helped my sports performance (brazilian jiujitsu, grappling) and also help heal some long-term chronic injuries (neck, elbow and back). Can't recommend enough

Fantastic experience: Hands down the best gym I have ever been a member of. I can't recommend it enough, amazing staff, amazing training programs, great schedule.

Fantastic experience: Great coaches! :)

Fantastic experience: All of the trainers are passionate and knowledgeable in ensuring the best workout results and safety for everyone regardless of fitness level. I highly recommend this gym if you’ve had prior injuries, advanced age or lack of fitness. The class is challenging and supportive at the same time. I’ve trained in several other gyms for years; however this gym is surely one of the best.

Fantastic experience: I’ve really enjoyed the P360 way of training, I’m definitely feeling the difference. The attention to form and technique is next level and after being at other gyms I really notice and appreciate it. The Coaches are awesome humans, and also fitness professionals that know their stuff and are committed to high quality training and helping people achieve results. Why settle for average training when you can perform at your best.

Fantastic experience: Having not stepped into a gym for many years, I was hesitant to consider starting exercising again. From the initial call I received from Jason, I was convinced this was the right place for me. He took the time to hear about my goals, injuries and concerns I had - and before I commenced any workout, I had a thorough assessment. I have been delighted with my results so far - and this is thanks to the fantastic team of trainers at Perform360! Highly recommend!

Fantastic experience: Great facility, great coaches, challenging and transforming programing, and great community.

Fantastic experience: With a holistic and functional approach to training for longevity and injury prevention, Perform 360 is now on the Coorparoo side of town enhancing lives!

Fantastic experience: The quality of the coaching and the programs at Perform360 are truly outstanding. The small group training is so valuable as you really do get specialised and dedicated coaching every single session and it has made such a difference to my results and performance. The group vibe with the other members is also really supportive and fun - I wouldn't train anywhere else now! Thanks everyone at Perform360 - Marnie

Fantastic experience: Great gym and great crew! All the trainers are friendly, passionate and knowledgeable. I have found quick and sustained results since joining and would happily recommend!

Positive experience: Great atmosphere, completely different in style from a fitness and health view point. Small groups, knowledgeable trainers, supportive environment. No pretense in the other group members. Clean, spacious and beautifully presented training space. Three weeks in and already fitting better into my clothes.

Fantastic experience: Joined this gym a few months back and very happy. The facility is great and the group sizes are perfect so you get great coaching. They are knowledgeable and work hard to correct your form. Feeling great !