The Peoples Gym

Fantastic experience: The People's Gym is fantastic ! My parents have been clients for the past 12 months and their physical and mental wellbeing has been transformed from the work that Sam and the team have done. TPG has created and implented a dynamic fitness program that has been tailored to my parent's individual needs. I was lucky enough to visit the studio on a recent trip from the UK and was in awe of the positive atmosphere that is created at TPG. Trainers and clients were working in sync and it was clear that everyone was working together towards their goals. Looking forward to the future of the studio :)

Fantastic experience: We've been coming to The People's Gym for over 12 months now and Sam has focused on our goal of improving our balance, strength, and flexibility. He runs a tailored program for us which changes monthly with the introduction of new and more challenging exercises. Sam knows how hard to push each of us which is very important being in our mid-60s. We just wish we had found TPG 10 years ago.

Fantastic experience: These guys have a friendly, family atmosphere with great equipment and very helpful coaches. I've seen huge improvements in my strength, flexibility and quality of life since joining

Fantastic experience: Sam and Joel have built a great community here. I do the 5.30am project sessions twice a week. Sam and Joel are great coaches, the gym is really well run, and the environment is unpretentious and supportive. Definitely recommend.

Fantastic experience: Great Gym . Sam and Joel, both are amazing. They plan excercises based on your goals and always assist, improvise techniques to get best results . I also love the group classes . The cohort is so friendly and always encouraging to do your best in every class .

Fantastic experience: The sports & health knowledge of the gym owners is next levels. They know how to work on specific problem areas of your body - I am enjoying the small group classes and my personally written programme . Highly recommend.

Fantastic experience: From "Sell Your House" to Running Again - Thanks People's Gym! Let's just say things weren't looking good. I was a middle-aged runner, with a hip injury that sidelined me completely. I thought Id tried everything over a period of about year, but I wasn’t getting anywhere. A doctor even suggested selling my house because of the stairs! That's when I found People's Gym. From Injury to Recovery: The coaches at People's Gym are incredible. They understood my goals (get back to running!) and limitations. Their coaching not only rehabilitated my hip, but also helped me build strength and flexibility I never knew I lacked. What I love About Training There: The People's Gym is a small supportive community with knowledgeable coaches that guide you every step of the way. They never pushed me beyond my limits, but they always encouraged me to reach for my goals. Back on the Road: Today, I'm not just walking up the stairs – I'm running again! If you're looking for a gym that truly cares about your well-being and helps you achieve your fitness goals, I can happily recommend People's Gym.

Fantastic experience: After many month of deliberation, I joined Sam and Joel at The Peoples Gym. I was procrastinating as I hate those ‘other’ gyms with loud music and being left to do your own thing. It just wasn’t my scene. Now 5 weeks in, I absolutely love it. I’m committed and am starting to feel like part of TPG Family. The attention to detail, the individual programs and focus on your goals is outstanding. I highly recommend TPG to anyone who wants to improve their functional movement and fitness. I have not regretted my decision at all.

Fantastic experience: Both Sam & Joel are awesome guys with a massive wealth of Fitness knowledge and techniques. Sam has been working with my 2 Teenage Daughters. Both have different ability's, strengths and weaknesses. Sam has been working with both of them to achieve their individual goals and the difference has been amazing. So much so that other Parents/ Coaches have called me to say how well they are doing in their sport and they have noticed a massive difference in the girls ability's. One of the most important things for us is that training has helped them with their confidence and they enjoy it. I believe it has been well worth the training investment for their future health and fitness knowledge. Thank you guys

Fantastic experience: Sam and Joel at TPG are amazing! When I joined the gym 6 months ago I had had lots of injuries from large group sessions at other gyms due to incorrect technique and little support. I had taken up power walking instead but had to stop due to pain in my knee. Six months later I can power walk 15 kms with no pain. Their personal training and support in small group sessions is next level!

Fantastic experience: Sam and Joel are some of the most down to earth, non-judgmental and approachable coaches you’ll ever meet. I love how they focus on making fitness simple, yet effective and their online training program is honestly amazing. I want to thank them for helping me with form, back injuries and giving me no bs advice. I really appreciate their help and would definitely recommend them to anyone starting out or wanting to get back into training :)

Fantastic experience: Excellent personal training. My experience with People Gym has been extremely wonderful. I would recommend People Gym to all kids who are playing any Competitive Sport. My special thanks to Sam and Cam who chalked out a plan specifically based on our requirement and it’s working really well. It’s been 4 months and we can see massive performance improvement.

Fantastic experience: Sam and Joel are awesome! They have a great depth of knowledge and experience about health, fitness and how to help others be on the right path. They help you have the right expectations of yourself and your own body as well as seeing results. It is a great community of people that train here. Would definitely recommend them for anyone looking to get fit, stay fit, live a healthy and active lifestyle!

Fantastic experience: Sam and Joel are incredible!!! Personalised programming and care is just the tip of the iceberg. An amazing gym and community to be part of.

Fantastic experience: I began my journey with The People's Gym in October 2022. From my initial contact with Sam, right up to current day, I've felt I made the right decision in attending this gym. Sam has been helpful in my journey by understanding my specific needs and being flexible and accomodating with my schedule. He is encouraging and supportive with my goals, no matter how small they seem. I have gained confidence in my abilities and am seeing results in my strength, balance and stamina. This gym is a comfortable, supportive environment, and I would strongly encourage anyone to give them a go. Thanks team TPG.

Fantastic experience: Sam and Joel are great. I've been working with them since September 2022 and feel stronger, more flexible and motivated to improve. I really enjoy the tribe classes and their personal approach to training. Highly recommended

Fantastic experience: Fantastic team of Sam and Joel, great techniques for one who has had multiple surgeries after having had cancer. Great way to get fit and build strength in a small group of like-minded individuals.

Fantastic experience: Sam is a very passionate and kind personal trainer who will help and motivate you to achieve your goals. Sam also provides very useful tips and advice.

Fantastic experience: Two of the best coaches! There is so much attention to detail with their training programs and they really care about their clients long term health. Highly recommend!

Fantastic experience: What I love about this gym is the focus on people and personalise training. Small gym with real heart, tailored for individuals to meet their goals either solo or in small groups. The team of Sam and Joel take care and time to ensure your workout week is well planned in an easy to follow app, offering good flexibility to come to the gym or workout from home. Highly recommend trying out if your looking to get back to fit and don't want the big gym vibe.

Fantastic experience: I have my own gym equipment at home but came to the peoples gym to make sure I'm doing everything properly. Booked 5 sessions with Sam and and super pleased. Form is definitly improving. Highly recommend Sam and TPG!

Fantastic experience: The only regret I have is not training with Sam sooner. I put it off due to injury and inflammation, but thankfully Sam kept following me up until I said 'Screw it, I'm in!' I love everything about the online program I'm following. I've hit deadlift PB's I've never hit before. I have a different mindset about it all and it is extremely healing to train with more strength and power again after a few months of being in a lull. Sam is incredibly knowledgeable and supportive, and he makes training exciting again. I couldn't rave about TPG highly enough. Thanks, legends. You're invaluable.

Fantastic experience: Finally a gym that works for me! I am now working out with The People’s Gym for about two months, I can feel the strength in my daily life. Sam and Joel are absolutely fantastic! Subject matter experts, supportive and very encouraging! They know how to keep you motivated without stressing. The community is great, too. A mix of all age groups and abilities. Personal coaching at its best. (The music played at the gym is a bonus) Try this local business if you are looking for quality fitness sessions

Fantastic experience: Highly recommend The People’s Gym to anyone wanting quality personal or small group training. Sam and Joel have worked with me to develop a program suited to my specific needs following major knee surgeries. They have supported me through as I’ve journeyed from pain and limited movement, to increasing range, strength and stability and working towards complete pain free movements. Sam has worked alongside my physio to make sure to accommodate his work into my program. He’s adjusted my workouts when needed, with the philosophy that there is always some form of movement you can do, even when certain limbs/joints are out of action! Sam and Joel are top-notch blokes, always down for some good banter, and the entire crew who trains with them are great company. As a group, we follow each other’s progress and support everyone’s wins and PB’s. There’s no “one size fits all” mentality here, just a passion to walk with people towards their specific goals, viewing everyone as a whole person, and not just the numbers we can lift or loose. The People’s gym is perfect for those wanting personalised programming, professional knowledge and accountability without the big-box gym.

Fantastic experience: I can feel stronger and can walk uphill better can before Improving posture standing walking and siting ( still in progress) Glad I am working with this amazing people as they are good and they listen and they see and even compassionate when I need and can push me when I need it Very pleased that I am with people gym ❤️❤️❤️

Fantastic experience: Highly recommend TPGs services. I am currently doing their strength and hypertrophy online program and am thoroughly enjoying it, particularly the foundational and prep work which has done wonders for my wrists. Feedback is so fast and helpful too. I have recommended a couple family members, I believe they are some of the very best at helping individuals at any skill level. Cheers Joel and Sam!

Fantastic experience: Great gym! I've been training with Sam for years and truly value his knowledge and advice. Sam and Joel have really helped me over the last year or so to improve my mobility and strength, and have taught me things that I never would have known or thought of. Great value for money too, highly recommend.

Fantastic experience: Very friendly and supportive staff. Have been with TPG for over a year. They are always active, give good feedback and have a genuine interest to see people succeed and achieve their goals. If you’re looking to get strong and live a healthier life look no further than TPG. They are the real deal.

Fantastic experience: These guys are the reason I go to the gym. Sam And Joel are very encouraging and always put in the time to answer my questions and make sure I’m doing the Exercises right. They have plenty of programs and are continually dropping more. Very good.

Fantastic experience: I am loving being part of The People’s Gym. Their ability to listen to the clients’ needs and particular situation is refreshing compared to many of the cookie-cutter gym approaches. I have found that being part of the ‘Build At Home’ programme has allowed me the flexibility to fit my workouts into and around my lifestyle and are designed to use equipment I have around the home (eg back steps and coffee tables) to workout with. Being a more mature lady, my upper body strength was lacking and my overall fitness wasn’t great. I have found myself becoming stronger and able to move my body better since starting with TPG. The support that the coaches give is fantastic and their feedback is constructive and helpful. I love what the People’s Gym are doing and how they are highly client focused and all about healthy living and strong bodies for the long game.

Fantastic experience: Fantastic local gym that also offers online coaching, and they've built up a big collection of resources (videos/forums/workout plans. These coaches genuinely care and listen.

Fantastic experience: Sam and his team are fantastic and passionate coaches! In an industry of sameness they stand out with a unique approach that gets the results you want.

Fantastic experience: Great gym! I’ve been training here for over a year now and love it. Sam and Joel are exceptional coaches and have helped me recover from an injury to the point where I’m now feeling stronger and smashing my goals consistently. Would highly recommend them to anyone looking to get strong and healthy!