Information about CrossFit Living The Dream

Sefton Rd 5
2120, Sydney
+61 452 620 787

Opening hours

  • Monday: 5:45 – 10:45 AM, 4:00 – 8:15 PM
  • Tuesday: 5:45 – 10:45 AM, 4:00 – 8:15 PM
  • Wednesday: 5:45 – 10:45 AM, 4:00 – 8:15 PM
  • Thursday: 5:45 – 10:45 AM, 4:00 – 8:15 PM
  • Friday: 5:45 – 10:45 AM, 4:30 – 6:45 PM
  • Saturday: 7:30 – 9:30 AM
  • Sunday: 7:30 – 9:30 AM

Our mission is to provide top level fitness training that is built around educating and empowering our community with the tools and knowledge they need to build happier and healthier lives. It will cater for all types of clients with different abilities and capabilities in a safe, fun and friendly environment.

We’ve got the perfect program for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at CrossFit Living The Dream we’ve raised the bar for functional training with unique programs that all deliver an amazing workout. Whether you’re looking for the most intense workout in the world or you’re just interested in getting a great sweat in for 30 minutes…we’ve got you. Click here to get started with a one week trial or click on one of our programs below to find out more.

First day jitters? Having second thoughts? Don’t worry because we got you. This is perfect if you are thinking of joining but want to give us a try first.

CrossFit LTD is a welcoming place for anyone of any fitness level who is interested in improving their fitness. My wife and I were not gym goers before joining here 7 years ago on a new year resolution, but since then we have been steadily getting fitter and stronger. We are regulars at the 5:45 morning session and we mix working out with waking up, a bit of music and some laughter. Scott Lipman and his team of trainers, ensure you will get and stay fit by providing direction in a supportive environment, with enough diversity of activity to keep things interesting and give your body a good workout. Highly recommend you join us.

Scott and the team there have also built and nurtured a wonderful and diverse community of members who support each other, cheer each other on and respect one another. I’m proud to be a member of this gym.

LTD has been AMAZING! I started after my first bub when I was really struggling to motivate myself with healthy eating and exercise. As someone who never really liked exercise before CrossFit, I can really say I LOVE it and want to be there multiple times each week. Scott and his team of coaches have been so good! I am motivated to train, to get stronger and be fitter. They’ve helped me while I was pregnant with my second and overcoming complications associated with that, with recovery and getting back into it afterwards, and even with recently completing a mini triathlon. The gym has a great community and it’s an awesome place to train. My body is capable of so much more because of the training, programming and coaching at CrossFit Living the Dream

I came into the gym with the aim of quickly losing weight, I achieved that AND an entire new way of living. A way of living that 100% benefits ME, and most importantly the people in my life….With 4 young kids and a lovely wife, I am full of energy and a super healthy Dad. I am stronger, fitter and most importantly am super aware of what it takes to build a healthy lifestyle. Early on the appeal was the constantly varied workouts and range of technical skills that you learn, however I now cherish the community of CrossFit LTD. With the centre of our community being the super supportive/knowledgeable coaches who help to identify your comfort zones, working with you to gradually push these comfort zones, redefining your capabilities. The coaches, community and challenge of CrossFit has enabled me to be the best possible version of myself.

Crossfit LTD is awesome. The members have made me feel so welcomed from day one and have continued to be so encouraging. Each WOD (workout of the day) are different and I am constantly noticing the improvements in my fitness and strength. All the trainers are amazing and always help to push and motivate while at the same timing putting in the extra time and attention to perfect your technique. I would recommend anyone dropping in for a class as I am sure you will not regret it and be hooked in the moment you walk in.

My husband has encouraged me to try out CrossFit for many years, after doing the local gym circuit and never getting into a great, consistent routine with any of them. I never really entertained the idea of joining CrossFit as my perception of this style of gym was that I had to be already pretty fit and very capable with weight lifting to join (I was far from, on both fronts). I was also a little hesitant about it being very male dominant. After doing a couple of trial sessions, I was pleasantly surprised at how wrong I was on all of my concerns. The coaches, as well as many of the more experienced CF’ers, have been extremely supportive from day 1, always helping improve my technique, push me out of my comfort zone or adjusting workouts to meet my capabilities. I have met many really lovely friends through the gym, which makes getting up early to do a workout that much easier! It is a really great community to be part of! I still have a long way to go in reaching some of my goals, but am more settled and excited about my journey at CrossFit LTD, than I have been at any other gym environment I have tried.

My name is Rocco, I joined Crossfit LTD 4 years ago in April 2017. The main reason for me joining was to find a program where I could get healthy and lose weight. I had recently lost my mother to long standing diabetes related issues. I realised I was high risk of becoming diabetic at the age of 42 and I really felt the need to make a life change.

Four years on I am still a regular attender and have mostly kept the weight off and feel great. I put this down to the constantly varied workout programming which keeps me interested, being able to scale workouts to my ability (with a couple of age related issues), the constant check-in with the group in the classes, focus on healthy eating, hard work and just feeling good about myself. I can not recommend Crossfit LTD enough if your looking at a sustained healthy life change.

Absolutely love my CrossFit team. Such a fun, supportive group of people. Amazing staff who are so knowledgeable in all aspects of fitness and health It’s changed my life.

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CrossFit

CrossFit Living The Dream: Opinions

5/5 (9 Opinions)
Hamish Roos 1 year ago

Fantastic experience: THE BEST coaches, people and place to train. Everyone is so encouraging and friendly. 100% would recommend to anyone

Tapjyot Singh 2 years ago

Fantastic experience: excellent coaches and lovely place to go get results

CattleCrewTimbo Gaming 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Philip Martin 3 years ago

Fantastic experience: Fantastic gym. It's Crossfit, so you don't have to think too much, just turn up and the coaches scale whatever is on to your level. I have been going there for over 5 years. Best gym I have been to. Great morning crew at 6am.

Rebecca Birch 4 years ago

Fantastic experience: Very friendly and supportive. Welcoming environment. The coaches know how to scale workouts so you can achieve your goals no matter whether you’re a beginner or a competition athlete.

Australian Detailing Services 4 years ago

Fantastic experience: Scott is a great bloke who was accommodating and encouraging. Will definitely be training again.

Peter Andruska 5 years ago

Fantastic experience: Great crossfit gym.

Joana Leao 6 years ago

Fantastic experience: The best place to train!

Cassie Fox-Noble 7 years ago

Fantastic experience: A Very fun, energetic Crossfit gym. Great Culture and sense of community. Can definitely see the coaches pride of Safety of athletes and results of individual goals. Recommend to anyone.

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